Basic Boxing Punch Numbers EXPLAINED

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  • čas přidán 22. 10. 2020
  • The SIX basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video boxing coach & FightCamp Trainer ‪@TrainwithPJ‬ breaks down the boxing punch numbers 1-6 with a quick explanation so you can start your boxing workouts with proper boxing technique.
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Komentáře • 574

  • @FightCamp
    @FightCamp  Před 3 lety +79

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  • @tunni8126
    @tunni8126 Před rokem +127

    1:28 1st punch Jab
    1:49 2nd punch Cross
    2:01 3rd punch Lead hook
    2:14 4th punch Rear hook
    2:28 5th punch Lead uppercut
    2:39 6th punch Rear uppercut

  • @kyler16o36
    @kyler16o36 Před 2 lety +389

    Odd numbers: for left hand(southpaw)
    Even numbers: for right hand(orthodox)
    1- jab
    2- cross
    3-lead hook
    4-rear hook
    5-lead uppercut
    6-rear uppercut

    • @STIZZLE1
      @STIZZLE1 Před 2 lety +5

      Yeah but 2 isn’t a hook I think just a cross or like a jab like 1 but with right hand I think

    • @they.fw.kmt_keyon100x8
      @they.fw.kmt_keyon100x8 Před 2 lety +2

      @@STIZZLE1 FightCamps knows what he’s doing💯

    • @LuisSilva-xi7qq
      @LuisSilva-xi7qq Před 2 lety

      ,,mmmm

    • @hunterraoulduke
      @hunterraoulduke Před 2 lety +2

      @@STIZZLE1 you're right. 1 and 2 are jabs. In the video he does say it's a cross, but it is a rear jab. 1,2,3 is lead jab, rear jab , and lead cross/ or hook. The 2 sets you up for 3 cross because you are in a good position to deliver it.

    • @jamiemarsden3823
      @jamiemarsden3823 Před 2 lety

      YOU NOOB! THE LEAD AND REAR aren't part of the basic 4* (jab, hook, straight, and uppercut) the JAB is the LEAD and the HOOK is known as the rear but aren't separate punhes the LEAD/REAR IS ONLY A COUNTING METHOD FOR TRAINING! train better not harder bro :)

  • @kreagan4826
    @kreagan4826 Před 2 lety +63

    way more chill than some of the intense egos out there. makes it a lot easier to pay attention. great stuff man

  • @waytoenglish7643
    @waytoenglish7643 Před 3 lety +38

    Dont try to learn thousand punches....Learn a punch thousand times...

    • @wakeup9523
      @wakeup9523 Před 3 lety

      Exactly

    • @AMITCHAUDHARY12824
      @AMITCHAUDHARY12824 Před měsícem +2

      WORDS BY BRUCE LEE ❤

    • @user-lw9ps3lm4b
      @user-lw9ps3lm4b Před měsícem

      I can't do thousand sry but I do 100pouch right hand n 100pouch left hand sry I am learning now ty for tell

  • @ZeroFlowers
    @ZeroFlowers Před 3 lety +50

    Idk what it is but the way he smiled at the beginning of this video made me love this man instantly

  • @zedkoofficial2299
    @zedkoofficial2299 Před 3 lety +128

    Me and my cousin just gonna box for fun so I gotta know HAHAH

  • @MrDeplorable-sw9cz
    @MrDeplorable-sw9cz Před 2 lety +101

    Advanced techniques are basics practiced over and over.
    It's easy to get complacent after a while and lose sight of what we learned in the beginning.
    Good video man, thanks for the refresher. 👊😁

  • @foxyowo4368
    @foxyowo4368 Před 3 lety +250

    Thanks dude,I started getting back into this stuff,even though I can't do my kung fu it is close

    • @FightCamp
      @FightCamp  Před 3 lety +24

      Ayyyy!!

    • @masterpiecegamer5175
      @masterpiecegamer5175 Před 2 lety

      You are a which rank student

    • @foxyowo4368
      @foxyowo4368 Před 2 lety +5

      @@masterpiecegamer5175 only got to yellow belt before leaving,if that's what you're asking?

    • @turtaltrikz6770
      @turtaltrikz6770 Před 2 lety +2

      This is real sport called-boxing

    • @foxyowo4368
      @foxyowo4368 Před 2 lety +16

      @@turtaltrikz6770 yes that is indeed correct, and is very well known. Thank you for this useless knowledge that has been bestowed upon me.

  • @matthewprior3762
    @matthewprior3762 Před 2 lety +16

    This man has a promising career as new anchor. Like, he explained everything so fluent without a single hiccup😎 thank you

  • @thelonewolf5793
    @thelonewolf5793 Před 2 lety +5

    Thank you for the time you’ve taken to clarify and demonstrate just how the number systems work but also the exact choreography to do so.

  • @joshuamorrison853
    @joshuamorrison853 Před 3 lety +24

    Been at a boxing gym for a few weeks and this is very helpful.

  • @omgurheadsgone
    @omgurheadsgone Před 2 lety +56

    Thanks for the lesson boss!

  • @vanessasaenz4367
    @vanessasaenz4367 Před 2 lety +47

    Wow, I love how you explain each movement. It makes easier for to understand better how properly do each punch. Thanks for sharing this video with us.

  • @purplepantha5222
    @purplepantha5222 Před 2 lety +28

    Started kickboxing yesterday, it was so much fun! But I was confused with the punches and numbers and this video really helped me understand how to move my body with it. Great vid 👍🏻😊

    • @rainsical416
      @rainsical416 Před 2 lety

      Damn that’s weird, I also started kickboxing yesterday..

    • @ocivdelos2335
      @ocivdelos2335 Před rokem

      wait till you get punched aint no fun anymore :(

  • @negusvpanther
    @negusvpanther Před 3 lety +18

    That's what's up, king! I'm training my son. I'm a martial artist but your technique is smooth & I like this a lot. Thanks once again.

  • @carlysimmance6566
    @carlysimmance6566 Před 2 lety +3

    I LOVED this video! So easy to follow and really in depth🥊🥊

  • @dotkhan7629
    @dotkhan7629 Před 2 lety +4

    Thank you so much! Started Boxing but struggling to keep the punches straight. You made it easy and clear! Thank You!

  • @aymankubaisi
    @aymankubaisi Před 3 lety +2

    Helpful, short, and quick.. bravo 👏

  • @bonguyisezulu2111
    @bonguyisezulu2111 Před 3 lety +6

    This is actually my first time subscribing to a channel, this is so useful looking forward for more 💯👌🏿🥊

  • @di-jt6jp
    @di-jt6jp Před 2 lety +5

    Thank you so much for this!
    I used to do Tang Soo Do, which involved a lot of boxing. Now this 56 year old girl is adding hitting the heavy bag at the gym before hitting the heavy weights! So I’m constantly trying to improve my form! This helps. Thanks!

  • @iamshozi
    @iamshozi Před 3 lety +2

    Thank you for explaining all punches very easily!

  • @tajpeterson3111
    @tajpeterson3111 Před 2 lety +1

    Thanks man. I just started boxing and I’m enjoying the workout and the learning of something new.

  • @michaelmcclure8782
    @michaelmcclure8782 Před 3 lety +3

    PJ this was a great video, thank you

  • @shantaywilliams177
    @shantaywilliams177 Před 2 lety

    You ROCK! Thanks Coach PJ!!

  • @davidb.5911
    @davidb.5911 Před rokem +1

    Good stuff man! Very basic and easy to understand on the fly! 👍

  • @Phrixphrox
    @Phrixphrox Před 2 lety +1

    Very informative video, well explained and good camera angle showing entire body movement for each punch. Thank you!

  • @johnmattioli
    @johnmattioli Před rokem +1

    I boxed with navy and did muay Thai in Thailand. This is a great instructional video. I am starting to coach youth boxing. I found this real helpful to put muscle memory and training into words and teaching. Thanks Friend😊

  • @jackiemorrison7944
    @jackiemorrison7944 Před 2 lety

    Thank you, I wanted the basics with little talk and u delivered.

  • @RosMo4
    @RosMo4 Před 3 lety +8

    This was very helpful! Thanks for making it short, sweet and to the point!

  • @crypt_keepa1363
    @crypt_keepa1363 Před rokem +1

    TY VM Ur An Awesome Instructor!!!!!!!

  • @sameernelson9684
    @sameernelson9684 Před 2 lety +1

    Excellent coach, great balance 👍

  • @Alien_Empathy
    @Alien_Empathy Před rokem

    Perfectly explained, straight and to the point

  • @Dygorgeous
    @Dygorgeous Před 2 lety

    Ty, I will be watching!

  • @roaravi
    @roaravi Před 2 lety

    Thanks for the vid coach...!!

  • @sebastienluquet194
    @sebastienluquet194 Před 3 lety +3

    I never knew anything from Boxe except the Rocky movies and Ali s famous dodge. Thank you for your very didactal teaching of the bases.

  • @ybtube9502
    @ybtube9502 Před rokem

    Great content of all time thank u

  • @superheroalliance146
    @superheroalliance146 Před 2 lety

    Amazing video helped me a ton

  • @iiE11EVEN
    @iiE11EVEN Před rokem

    very informative..gonna use this tmm during training

  • @beetlejuice2866
    @beetlejuice2866 Před 3 lety +1

    Thank you for inspiring me to do better things with my life

  • @intentionalliving8706
    @intentionalliving8706 Před 2 lety +1

    Thank you so much for this video. I want to start heavy bag boxing as a workout. This video is so helpful. Please do more videos like this including foot work. 😊

  • @akankshavedamani1211
    @akankshavedamani1211 Před rokem

    Precise, no fuss explanation. Thanks! See you in another video.

  • @JoeKoOhNo
    @JoeKoOhNo Před rokem

    Excellent video.

  • @frankchella8718
    @frankchella8718 Před 3 lety

    You are simply awesome PJ..🔥

  • @sexiemama3
    @sexiemama3 Před rokem

    Thanks so much for this! Very helpful, it will help me move faster.

  • @dannypolska
    @dannypolska Před rokem

    Thank you for your work coach.

  • @bananasenpai
    @bananasenpai Před 3 lety

    Thanks Coach PJ!

  • @andrewmags1926
    @andrewmags1926 Před 2 lety

    Thanks for making video

  • @akbar8477
    @akbar8477 Před 3 lety

    Good refresher!

  • @marcosriano56
    @marcosriano56 Před 2 lety

    Great tutorial. Thank you!

  • @megalegendyt69
    @megalegendyt69 Před 2 lety

    Thank you so much for the tutorial!

  • @christiannoriega9503
    @christiannoriega9503 Před rokem

    You are a great coach. Love your videos, dude.

  • @juanrafhael
    @juanrafhael Před 2 lety +1

    Thanks for the lesson dude💯

  • @thelegendarypowerranger
    @thelegendarypowerranger Před 7 měsíci

    ❤thanks for the lesson.

  • @user-sl9bb6ij9g
    @user-sl9bb6ij9g Před 2 lety

    You explain really good, thanks!

  • @RealEstateRafeeq
    @RealEstateRafeeq Před rokem

    Good stuff 💪🏾🥊

  • @Geomeitrix
    @Geomeitrix Před 3 lety +4

    Not a boxer..but i still wanna practice n train my body for combat..i found this really helpful

  • @fulcain8596
    @fulcain8596 Před 2 lety

    Definitely helped ! Ty

  • @jakeashley7553
    @jakeashley7553 Před 2 lety +1

    This helped a lot

  • @btez6702
    @btez6702 Před 3 lety +1

    That was some great explanation, loved it 💯

  • @mrashhi7736
    @mrashhi7736 Před rokem

    Thank u sir for explaning cuz it helped me more 😊

  • @jusemagine1919
    @jusemagine1919 Před 2 lety

    Thanks for the vid

  • @bench-xpress
    @bench-xpress Před rokem

    Thanks coach.

  • @nitamarie4534
    @nitamarie4534 Před 2 lety +3

    I went through a lot of messed up stuff and need to learn how to fight and protect myself so thank you for this. I'm getting a punching bag asap. I might be small but doesnt mean I can't fight or be fit and protect myself🖤🤘

  • @nyasasuman6280
    @nyasasuman6280 Před 2 lety

    Thanks for this

  • @robertfarrell7042
    @robertfarrell7042 Před rokem

    This is very helpful. Thank you.

  • @rogue_oo7921
    @rogue_oo7921 Před 2 lety

    Nice and smooth lesson!!!

  • @1220freddie
    @1220freddie Před 2 lety

    This was video was easy to understand thank you for showing me how the punches are connected to each other.

  • @ultramanxk7
    @ultramanxk7 Před 2 lety

    I learned something new today!

  • @Cheryl2963
    @Cheryl2963 Před 2 lety

    Thank you!

  • @ExploreWJoey
    @ExploreWJoey Před 3 lety +1

    This is great training

  • @darkolalic392
    @darkolalic392 Před 2 lety

    Very well explained!

  • @Bdizzle87
    @Bdizzle87 Před 7 měsíci

    Love this thank u bro

  • @kurkijones
    @kurkijones Před rokem

    Thank you so much!!!!

  • @luck2364
    @luck2364 Před 2 lety

    Thank you very much.

  • @user-kl2jv1du5g
    @user-kl2jv1du5g Před 3 měsíci

    Thank you so much❤❤❤

  • @kriskostadinov5005
    @kriskostadinov5005 Před 2 lety

    Super video, it helped me а lot

  • @danceitoffchi
    @danceitoffchi Před 2 lety

    So good! Thank you☺️

  • @sheeshtv6087
    @sheeshtv6087 Před 2 lety

    Thanks, this helps me.

  • @manuelitospelayo9320
    @manuelitospelayo9320 Před rokem

    I love to know better about boving thanks again

  • @ShanieSMASH
    @ShanieSMASH Před 3 lety

    Great Explanation

  • @greenhornet8557
    @greenhornet8557 Před 7 měsíci

    Explained beautifully

  • @jk-qu9ux
    @jk-qu9ux Před 2 lety

    Your elaborations are great sir 👍🏻

  • @pranamsubba1814
    @pranamsubba1814 Před 2 lety

    Thank you for training sir👍

  • @lyricsden
    @lyricsden Před rokem +1

    thank you for this.

  • @TheCallistagee
    @TheCallistagee Před 3 lety +10

    Thank you, thank you, thank you. This was such a dope video.

  • @mjamvs5461
    @mjamvs5461 Před rokem

    Thanks for basic knowledge

  • @TonyMontana-dr9sp
    @TonyMontana-dr9sp Před 2 lety

    Solid video...thanks my man🙏

  • @imadahamadzai3420
    @imadahamadzai3420 Před 3 lety

    Absolutely helpful sir

  • @michaelk8642
    @michaelk8642 Před 10 měsíci

    While I am not a boxer and hardly know anything about the technical aspects of the fight game, your calm and concise explanations of the different punches and how they are connected was explained very well. Thanks a bunch.

  • @chinemeiwueke7982
    @chinemeiwueke7982 Před 2 lety

    Thanks for this. This help me alot 😁😄

  • @theonemrham
    @theonemrham Před 3 lety +4

    This is some great information and a great tutorial! Thanks and I'll definitely use this next time on the heavy bag!

  • @eltoro.hotman
    @eltoro.hotman Před 2 lety

    That was great coach thank you 🙏🏾

  • @goofygoober1902
    @goofygoober1902 Před 2 lety +5

    I found this really helpful though I’m still working on my lead hook I feel I’ll get better at it overtime because of your lessons thanks

    • @jamiemarsden3823
      @jamiemarsden3823 Před 2 lety

      no such thing as a LEAD hook XD it's just jab, hook, straight and uppercut bro :) THERE IS ONLY 4 BASIC PUNCHES IN BOXING NOT 6

  • @dechenphuntsok8576
    @dechenphuntsok8576 Před 2 lety

    Awesome 🙏

  • @mrale6287
    @mrale6287 Před 2 lety

    Great lesson , great video! Thanks a lot!

    • @FightCamp
      @FightCamp  Před 2 lety

      Glad you liked it! Come back for more 💪

  • @jeewakaruwan183
    @jeewakaruwan183 Před 7 měsíci

    ❤Good explanation

  • @willyarguilles
    @willyarguilles Před 11 měsíci +1

    ❤❤❤Nice basic boxing fundamental

  • @bozo7769
    @bozo7769 Před 2 lety

    *WOW your form is perfect 🤩*

  • @zla204
    @zla204 Před 10 měsíci

    amazing,thanks