5 types of imposter syndrome & how to heal it at work

Our imposter feeds our self-doubt and lack of confidence, resulting in you doubting yourself AND everyone around you. Overcoming your imposter is a gift to deepen your self-knowledge, and heal. When we’re healing, we reach deeper levels of awareness over our gifts, and strengths, making us better collaborators: Being a strong collaborator helps us to tap into the collective intelligence to take our business and society to the next level.
You will learn about the 5 types of imposter syndromes. I share how they’ve shown up in my career and will give you practical strategies to identify and overcome your imposters.
Chapters:
00:00 Introduction to Imposter Syndrome
00:42 Welcome to the Podcast
01:06 Understanding Imposter Syndrome
01:35 Personal Struggles with Imposter Syndrome
04:19 Types of Imposter Syndrome
06:17 Overcoming Perfectionism
12:44 The Need for Knowledge and Expertise Imposter
14:26 Childhood Wounds and Imposter Syndrome
19:35 The Hyper Genius Imposter
27:52 The People Pleaser Imposter
31:51 The Soloist Imposter
38:48 Practical Tips and Conclusion
resources🧚🏻‍♀️🦋:
Instagram: wherebounda...
TikTok: www.tiktok.com/@helena.arjuna...
LinkedIn: / helena-arjuna-suter-65...
support the show🎙✨
If you enjoyed this episode, you can send it to a friend, DM me to chat on IG or comment below in the podcast Q&A section!
You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you!
Spotify: open.spotify.com/show/25b2Yej...
Apple Podcasts: podcasts.apple.com/id/podcast...
🤍