Yin Yoga for Chakras - Full Body Energy Balance Deep Stretch

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  • čas přidán 5. 09. 2024

Komentáře • 83

  • @YogawithJoelle
    @YogawithJoelle  Před 3 lety +4

    🔹 Take the 7-Day Chakra Yoga Challenge! ➡ tinyurl.com/cbf5j5zf
    🔹 Curious which of YOUR chakras may be out of balance? Find out with my brand new Complete Guide to Balancing Your Chakras: tinyurl.com/4bmt6u2d (includes quizzes and simple solutions for all seven chakras) 🔥

  • @jayantithomson913
    @jayantithomson913 Před 3 hodinami

    More yin yoga, please .
    ❤️

  • @janeverett6370
    @janeverett6370 Před rokem +3

    Yes please - more Yin!! Our high pressure lives need this!

  • @maureenmulcahy-paone7692
    @maureenmulcahy-paone7692 Před 9 měsíci +2

    You are my new fixer. You have created so many healing yoga videos. My retirement has been a dream. Thank you for all the healing you have sent out to us. I love it ALL .

    • @YogawithJoelle
      @YogawithJoelle  Před 9 měsíci

      Thank you so much for your kind words Maureen, that means a lot!

  • @jacquelinewhite3338
    @jacquelinewhite3338 Před 2 měsíci +1

    I would like meditations for the seven chakras. Thank you for this yoga practice.

    • @YogawithJoelle
      @YogawithJoelle  Před měsícem

      Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle chakra" on CZcams, you will find a couple that may be helpful! 🙏

  • @iskradaskalova9102
    @iskradaskalova9102 Před rokem +2

    Thank you Joelle! Lovely balancing practice. I would love more yin yoga videos for each chakras.

    • @YogawithJoelle
      @YogawithJoelle  Před rokem

      Thanks so much for joining me! I've got a yin yoga practice for the root chakra here if you'd like to try it : czcams.com/video/DRqpnyGnIKE/video.html

  • @kusumashivashankar
    @kusumashivashankar Před 5 měsíci +2

    Wonderful feeling at the end of it, my favourite is the windshield wiper with root chakra 😊

    • @YogawithJoelle
      @YogawithJoelle  Před 5 měsíci

      That's fantastic to hear, thank yo for practicing with me :)

  • @verotalpi
    @verotalpi Před 3 lety +3

    Would absolutely love meditation on the chakra 💝

  • @karenfrancis5374
    @karenfrancis5374 Před 3 lety +7

    Oh my goodness !!! How amazing do I feel after that! Yes to more long yin practices, yes to further chakra practices to learn more 🙏🏻❤️

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety +1

      Wonderful! Thank you so much for letting me know you'd be interested Karen! If you haven't already, you might like to sign up for my 7-day chakra yoga challenge here: tinyurl.com/cbf5j5zf It'll be a great way to get you started! ✨

    • @gailchauncey9897
      @gailchauncey9897 Před 2 lety

      I am just experiencing yin with Joelle’s community and I love it. It helps calm my busy soul. I hope to see more 10 -20 yin practices added periodically to help build this healthy add to our yoga practice.

  • @user-cx7xb5ke1r
    @user-cx7xb5ke1r Před měsícem +1

    Love this, absolutely fantastic. I regularly meditate to cleanse and align my chakras, what a brilliant addition this is going to be. Thank you Joelle xx

    • @YogawithJoelle
      @YogawithJoelle  Před měsícem

      That is amazing, keep up the great work!! :) 🙏

  • @beataficek6113
    @beataficek6113 Před 5 měsíci +1

    Thank you Joelle for this beautiful routine 🙏🏻 40min is perfect and the sequence of poses + the affirmations work so well together. I appreciate your small tips on how to do the poses properly. This video is a pleasure to come back to!

    • @YogawithJoelle
      @YogawithJoelle  Před 5 měsíci

      Thank you so much Beata, I am so glad to hear you love it!

  • @kristinap1756
    @kristinap1756 Před rokem +1

    Great, just great... Om shanti shanti shanti 🙏 thank you so much! ❤️🙏

  • @kwantimeleaper
    @kwantimeleaper Před rokem +1

    These are great, calm and uplifting. Thanks Joelle. I share because I care. I appreciate you and all the yogis and yoginis. Be 🙌 blessed. Much love during this time.

  • @valerieguillou3106
    @valerieguillou3106 Před 5 dny

    Thank you Joelle, just what I needed today. It was beautiful.

  • @YogawithJoelle
    @YogawithJoelle  Před 3 lety +7

    If you're interested in more Yin yoga sequences for the 7 chakra sequences, let me know in the comments! Until then, you might enjoy trying my 7 Yang practices for each of the chakras: tinyurl.com/3jok2sbs 🌟

    • @meganbachert3345
      @meganbachert3345 Před 3 lety

      I would love a yin sequence for each!!

    • @milogullickson
      @milogullickson Před 3 lety +1

      my partner and I LOVE your yin yoga videos, and look forward to chakra ones too!

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety

      @@milogullickson That's wonderful to hear, thanks to the both of you!!

    • @sharrell7499
      @sharrell7499 Před 3 lety +1

      I loved every second of this flow, just what I needed 😍! I would love both series, please and thank you 😁☺️🤗. ✨🧚

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety +2

      @@sharrell7499 Thank you so much, this is great to hear!

  • @anitamarieshaw598
    @anitamarieshaw598 Před rokem

    this made a delightful change. thank you!

    • @YogawithJoelle
      @YogawithJoelle  Před rokem

      Yay, so glad you liked it!! There's also a 20 min version of the same class, in case you're ever pressed for time : czcams.com/video/Da2qxirXrwY/video.html

  • @derekwalker815
    @derekwalker815 Před 3 lety +2

    Nothing better than a bit more calves workout ..see you Tomorrow 🙏

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety +1

      The calves can always use a little more love! 😉

  • @siminmovahed4270
    @siminmovahed4270 Před 3 měsíci

    Thank you so much❤

  • @georgie6443
    @georgie6443 Před 3 lety +2

    the PERFECT activity to follow up a casual afternoon bath. thank you SO much Joelle feeling super relaxed and inspired!

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety

      You're so welcome Georgie! Sounds like the perfect combination! 😉

  • @markcolettecole1693
    @markcolettecole1693 Před 2 lety +1

    I have completed the 7 day chakra challenge and have done the 40 min yin for each chakra and feel good.. Yes I would love some meditation and different breathing exercises as well as more longer yin. I do love yin yoga and always feel relaxed afterwards..💗🙏

  • @MangosTarot
    @MangosTarot Před rokem

    a new fave 🥰 back again lol💜💙💚💛🧡❤ #chakras

  • @sheryls-google3145
    @sheryls-google3145 Před 5 měsíci

    Thanks!

    • @YogawithJoelle
      @YogawithJoelle  Před 5 měsíci

      Thank you so much for your generosity! 🙏🙏

  • @jeannefeldkamp2318
    @jeannefeldkamp2318 Před 3 lety +1

    This practice is my new favorite. ❤️❤️❤️ Yes please to more yin segments!

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety

      I'm so glad you liked it Jeanne! Great to know you'd like more yin! 😊

  • @cynthiabanks4053
    @cynthiabanks4053 Před 2 lety +1

    Love the channel and love the chakra series. Thank you and Namaste

  • @daniesau5282
    @daniesau5282 Před 2 lety +1

    Thank you Joelle
    Loved this. I’m always looking forward to yin practices for all types of focus ❤️

  • @susanmacrae4879
    @susanmacrae4879 Před 3 lety +1

    So nice glad I found your practices and yes woukd like some more chakra practice please and some longer ones too if that's possible Namaste

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety

      Thank you so much Susan, that is really helpful for me to know!!

  • @tinagagnon
    @tinagagnon Před 2 lety +1

    Another lovely practice 🌺thank you !

  • @gloriortiz9753
    @gloriortiz9753 Před 3 lety +2

    What a lovely sequence Jöelle , awesome job ! So relaxing and I feel so peaceful now 😌. I would definitely be interested in more videos like this , it was such a treat !
    Thank you ! 🙏

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety +1

      Thank you so much Glori! So great to hear you'd like more yin practices. Well done! 🌟🙏

  • @1966TYSMITH
    @1966TYSMITH Před 2 lety +1

    I love the idea of a full body yoga for chakra balancing. I just can't get past the first asana for root chakra.

    • @YogawithJoelle
      @YogawithJoelle  Před 2 lety

      Great job! That first pose is a tricky one for many of us - it can be really helpful to place a cushion or block (or several!) under the seat to lift your hips up for more support. One of the great things about Yin is that the longer time in the pose also gives us more time to set ourselves up in the most comfortable way. 😉 I hope that helps!

  • @MangosTarot
    @MangosTarot Před rokem

    🍯 namaste 🙏🏽 what a great 41 minutes to start off the weekend with. You are appreciated 🧘🏽‍♀️

  • @adrianatrueba7518
    @adrianatrueba7518 Před 3 lety +1

    Awesome, thank you. Yes, I would love more of this kind.

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety +1

      Thank you Adriana! I'm so glad you liked it, definitely more to come! In the meantime, you might like to try some other yin yoga practices from this playlist: tinyurl.com/2kar83uy 🌟

  • @yogawithsarah6227
    @yogawithsarah6227 Před 2 lety +1

    Great sequence! Thank you!

  • @fatimah4440
    @fatimah4440 Před 3 lety +1

    I did it for the second time today, so comfortable, thank you again 💓💓

  • @icupsy
    @icupsy Před 2 lety +1

    that was amazing! gravity can do) thank you, Joelle for your efforts, love and my feeling of joy in the aftermath)
    looking forward for your courses and meditations!

    • @YogawithJoelle
      @YogawithJoelle  Před 2 lety +1

      Thank you so much! Isn't gravity the best? 😉 Look forward to seeing you on the mat again soon

  • @dreamtime3692
    @dreamtime3692 Před 3 lety +1

    💖 thanks 🙏🏾

  • @robinhewitt
    @robinhewitt Před 2 lety +1

    Just what I needed on a Friday afternoon after work :) Thank you!

    • @YogawithJoelle
      @YogawithJoelle  Před 2 lety

      Happy Friday Robin ! Glad your weekend started out right 😉

  • @dixieandkurt
    @dixieandkurt Před 3 lety +1

    Lovely 💗More like this❣️

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety

      I will try my best! So happy you enjoyed it! 😃

  • @alicias.7215
    @alicias.7215 Před 2 měsíci

    ❤❤❤

  • @verotalpi
    @verotalpi Před 3 lety +1

    Loved this sequence! Thanks! I got quite emotional at the end, I don’t know if it’s normal 🤔

    • @YogawithJoelle
      @YogawithJoelle  Před 3 lety +1

      I'm so happy you enjoyed it! Many of us will often find some deeply-held emotions can get stirred up in a class like this one, Yin can unlock quite a bit! Completely normal, and well done to you for staying with it and examining what came out of it for you 🌟

  • @alicias.7215
    @alicias.7215 Před měsícem

    ❤🙏

  • @fatimah4440
    @fatimah4440 Před 3 lety +1

    Thank you so much 💓

  • @sunshinesoliloquy3977
    @sunshinesoliloquy3977 Před 2 měsíci

    ❤❤