*productive* fall day in my life: workout w/me, candle shopping, closet cleanout, & more!
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- čas přidán 9. 10. 2022
- my wellness journals are NOW AVAILABLE! 🥹🤍 go to: www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! a productive and realistic fall day in my life living alone in nyc! trying to find motivation in this gloomy weather is sometimes hard but y'all can get motivated with me! (･◡･) 💛
follow me on insta👀: (if you a real one)
lenaliftsx...
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- gym.sh/Lena_AdaptReefShorts (adapt animal reef shorts in cherry brown)
(im a medium in everything btw!)
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquires ONLY✨
contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
#productivemorningroutine #6ammorningroutine #thatgirlroutine routine
tags~
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You’ve created your own “influencer space “ if you will. People floated in on your college vlogs and STAYED. You’re a relatable motivational person that is fun to watch. You have that “it “ factor. I think most people feel like you could be a Bestie to hang out with in real life. I know I could watch videos of you eating breakfast and bopping around New York forever. All this to say - don’t compare yourself to other influencers. You’re in your own space.
* I low key have to give some of the other influencers a rest once in a while. Their lives are unattainable to most of us.
Karina PLSSSS the way I needed to hear this 😭🤍🤍 thank you so so much for the kind words you have no idea how much they mean to me. I really am so blessed to have such loyal people like you who stuck around and grew w me . Love you sm
MY GIRL IS COMING THROUGH WITH THE CONTENT BB!! We are so blessed to have you in our lives Lena!! Omg your hard work just berms through our screens and we are forever grateful ❤
IM BLESSED TO HAVE YOU GIRL tysm for never missing a video 🥹🤍 hope you have an amazing week!!
I love your authenticity and the fact that fitness isn’t your whole life and you don’t let it define you. You promote attainable health and wellness and that’s so important! Relatable creators are such a gem 💎 thank you for being you!
Consistent Lena is back?!!😍😍
SHE BACK FOR YALL 🤍🤍
We missed her! 😩💕
If fitness makes YOU happy who cares what other influencers look like! You’re unique and that’s what makes you you. You’re strong and and put in the work so don’t even for a second lose yourself thinking you don’t look like other girls who have different genetics and are on different journeys. You’re on yours. Love your blogs ❤ keep showing up for yourself :)
Lena, let me tell you something... I usually wake up at 4:30 AM to go to the gym. Nothing makes me want to get up. Do you know what helps me? Your videos. I wake up, search for any of your videos, and I let it playing while I'm getting ready. Your energy, inspire me, and it inspires a lot of people. Never ever think that you are not good enough. Sometimes we don't need a bodybuilder making videos, we need just beautiful people with a great energy to give us some motivation. I admire you so much. You're my favorite influencer. Never stop. You deserve everything ♥️ you're amazing!!!
You said that you feel you don’t belong in the “influencer world”.. but let me tell you this, You’re literally one of THE BEST influencer I’ve seen! Your vibes are so calming & most of all, REAL! ✨✨🤍
You’re humble, sweet and the way you express yourself to us your followers it literally makes you very special to us 🫶🏽
Making us feel like we’ve known each other for so long😅
You are inspiring to a lot of us Lena, never doubt that & never stop working hard for your dreams & goals! We are so proud of you for how far you’ve become 👑🤍🤍✨✨✨
Girl you are so SWEET thank you so much for the kind words and the love 🥹🤍🤍 it really means so much to me. So grateful to have support like you you are amazing!!
You belong in the fitness space BECAUSE you’re different from the majority of fitness influencers! You are one of the most relatable humans on CZcams and that’s why I keep coming back. Your videos feel like I’m kicking it with a (much wiser) bestie because you’re so “normal” and I can relate to you in so many ways.
Your content brings me joy and NEVER makes me feel less worthy or not good enough, because you show that fitness is a part of life but not life itself. Fitness is part of maintaining a healthy & well rounded well-being. You do a fantastic job of demonstrating how to realistically incorporate fitness (& arguably more importantly, wellness) into our lives with the goal of bettering our higher selves, and that’s a WAY more impactful message than typical aesthetic goals.
Ya it’s kinda cool to look athletic with a juicy booty/tiny waist and lift heavy sh*t… but it’s f*cking dope to have a healthy relationship with food, truly appreciate your body & have a genuinely more joyful life experience because your wellbeing is self cared for.
I think you’re doing an incredible job with your platform. Don’t for one second doubt your worth or compare yourself to others in the fitness space. You’re redefining what a “fitness influencer” is, and girl, that is much needed and so overdue! You’re a trail blazer; it’s never easy for those who form the path, but you make it easier for those of us who choose to follow.
Also, Pika gives me life 💕🐱
Facts 🥰🙌👏🏻👏🏻
comparison is the worst thing ever, dont EVER feel like you are not deserving of being a fitness influencer. you have helped thousands of people and you have such a healthy and attainable balance with health and fitness! we love you so much lena, keep your head up!! thank you for being you, always! 💗💗
Lena blessin us today by gracing our feeds!🌸💖
You stay blessing me I gotta return the energy sis ♥️♥️
Lena! I know how crazy it is to battle with body dysmorphia, and to be surrounded by people who you can't help but compare yourself to. But just so you know, I'm sure people would kill to have your community, it's such a cozy and wholesome space and YOU built it from the ground up!
Also, thanks to you I fell in love with going to the gym lately and now I'm so into weightlifting it's crazy! In 10 years of social media NO ONE motivated me like you do. Also, even if this is just a side note, even though you can feel down about your body just know that when the weights be weighting too much you're literally who motivates me to keep going (not in a creepy way 👀)! You're a queen! 👑
Annalisa, girl thank you so nuclear for the kind words 😭🤍🤍 I’m so proud of you for getting into weightlifting and grinding on your fitness journey!! You just motivated me haha. So thankful to have such amazing people like you supporting me so thank u so so much 😘
Lena back at it again!! The grind is real, this is the type of energy I need 🥰🙏🏼
Yess girl just for you 🥹♥️ hope you have an amazing Monday!!
You totally belong in this influencer space. You represent Asian women, people who look similar to you and are built like you. Your energy is uplifting and just watching you do regular things is interesting. Keep creating. Keep sharing.
Lena, we tend to always compare ourselves to others and not just physically. You do deserve everything you are achieving and you are amazing in the work you have posted. Know that you are one of my inspirations to take care of myself, go running and live well. Take a day at a time and always be kind to yourself ❤️🩹✨️ love uuu
lena!!!!!!!!111!!! girl u seriously??? you are my favorite """"fitness"""" influencer bc you seem so real, u know? for those who have to take care of our homes, study, work... to watch the super thick and "perfect" influencers just like you said is a fricking trigger for body dysmorphia
u amazing seriously
Having school tomorrow and I have to wake up at 4 am but here I am and it's 2 am watching Lena 🥰 ,This is how much I love you ❤️😘
I’m so glad you speak up about your insecurities, I know I can relate with comparing and social media. I appreciate your content sharing your ups and downs and how to get out of the downs. Social media detox is definitely helpful. Not everyone posts their downs so we only see the façade.
I feel so motivated by watching her videos everytime omg. I bet you're a gift to those around you. They must be so luckyyy to have such a ray of sunshine in their lives!! I wish you were my bestiee honestlyy 🥰🥰
I am 38 years old and I have started watching your videos over the last month and you encourage me! You are beautiful in and out don't be hard on yourself or compare yourself to anyone else. I'm prettt sure they are insecure about some aspect in there life too! There is only one LENA! Keep motivating others ❤
I LOVE YOUR VIDEOS. SO HAPPY TO SEE YOU AGAIN. YOU WANNA MAKE ME GO OUT AND BE HAPPY AND HEALTHY. I LOVE YOU SO MUCH!!!!!! bless you, girl I love you!
Watching this 1 year later. Trust me you're the fittest girl I know. Total body goals. You inspired me to work out consistently. You're fit in every right way to be a part of this fitness space!!
Im super new to your channel (month) And you have inspired me to care about my fitness and health more and have encouraged me to read more and start journaling! I bought the 5 minute journal and i love it as well as notebooks to help plan. I look forward to your new videos always! Thank you so much Lena! Keep being you!
Aw I’m so glad you found my channel 😭🤍🤍 so honored to have helped in your journey but props to you for starting and sticking to it!!!
how did you know i was needing motivation today 😭 only lena videos get me motivated 🥰💛
I love how Lena is back on trackkk😍❤️
i am absolutely loving your videos sm lately!!
Love watching the thought process in your positioning of items! Very helpful! Your channel is so well put together and every detail is considered...from thumbnail pics, music, coordinating outfits with decor/ season. It's all beautifully done!!🍁🧡🍂🌼🎃✨🥰🫰🏻🫰🏻🫶🏻🍁🍂🍂🌼✨
You are so sweet thank you for being FIRST comment!! 😭🤍🤍 love u sm
Lena you're my favourite. I was missing your videos but now you're providing us back to back video. Thank you so much 💗
You are now one of effort CZcamsr I love how Lena consistent you are and always have new bangers
miss lena back at it again with the productive motivating content!! i’ve been putting off going to the gym alllll day and now i’m gonna get my lazy ass up and kill a workout!! thanking you always🤍💗 i love you and pls come to london kweeen😭
Been out and stressed all day and I just turned on my phone and I got a notification from Lena🥺❤️ So happy!!!
Aww love u sm girl hope you have an amazing dayyy ♥️♥️
Lena you are literally perfect we love you for who you are and you motivate us all to be better that matter the most❤️
I love how consistent you have been with your content !!! You motivate me so much ✨✨
The queen blessing us w/ another vlog 🫶🏼 & can’t get over the dynamic duo of you & Pika baby 🥲💕
Pika and I say hiiii 🤍🤍 tysm for never missing a video girl you’re a real one
@@lenalifts you’re a real one for always replying 🥲 no lie, your videos really helped me a lot these past few rough months. So thank you 🫶🏼
Instantly a mood boost watching your videos! Thanks for blessing us so soon 🥲💜
luv u girl 💞✨
I love how transparent you are with us, your videos are always so fun and genuine thank you for giving us your best 💕 we love you girl💕
i’ve been binging your channel for a week & yesterday i made my first step & got a gym membership! im so excited to be healthier for me & you’re such an inspiration to me 🤍
We love you Lena your a real one ! 💕
Love vlogs like this !!
The best way to get out of a fitness slump is to find a new way to be fit! Try pole dancing, Pilates, yoga, or maybe a salsa class! You’ll still be moving your body in a way that is intentional and it might spark something new for you. My biggest motivation with the gym was to get stronger for pole dancing, I loved how the two combined for me.
I love you and I hope you remember to give yourself some grace. You absolutely deserve to be in the fitness space because you make us all feel welcome too!
2 vids in a week? What did we do to deserve this awesomeness!?! i love it. And please don't ever bring yourself down, you look so great Lena- I hope you know that you inspire a lot of people with your videos
your videos always motivate me! loved the water break moment hahaha
I just found your channel and I LOVE your vibe!! I enjoy watching other wellness creators and this gave me the boost I need to finally clean out my closet lol.
I always get so happy when your video notification pops up
omg the content is amazing!! And I love the music you be jamming to! Especially TayC’s music
When I watch your vlogs I instantly feel ten times better! I'm happy that you receive all this support and sweet comments Lena cause you truly deserve everything ❤️ humble, sweet and a queen 💪✨️💕
love watching all ur videos lena!! u inspire me to vlog more too girl 🥹🫶
Literally love your videos! Always look forward to them ❤
Yooo when I tell you I was SHOOK to see another post by Lena 😩 you made my whole week girl
you're perfect lena !! you're such a positive ray of sunshine and inspiration to all the girlies :) the absolute best
I've literally binged watch all your videos, and just wanted to say i love you soo soo much, keep growing n glowing 💖
You're back at it again! Yay!!!
Yayayayay I’ve missed you so much Lena🤩🤩🤩 it’s so good to have you back and your amazing energy was just what I needed on this cold, gloomy October morning🥰
I love love love your channel!!! On my days off, you’re the first one I catch up on videos 😂🫶🏽
Girl thank you so much i have suffered with body dysmorphia since I was younger and to see a fitness influencer with a normal body type makes me feel so much better and more confident in my skin. I honestly love your videos. I have a body type similar to yours and it’s also so hard for me to get the defined abs, but watching you makes me feel better that our body’s are normal. Your honestly the best and you keep me motivated in my fitness journey
Love my girl so much! Keep uploading like that omg
I gotchu girl!! 🤍🤍
JUANNN IS BACKKK WOOOOO!!! And you and your bf, y’all are sooo cute!!!!!!😩 ofc Lena choose the pichu stuffy😊
Literally made my day! You’re easily one of my favorite vloggers!! ❤
Ohhhhh! So you just over there rolling out the content girl yaaasss🎉
Your vlogs are so aesthetically pleasing,love them 😍
I’m obsessed with your videos 😍
I love this fall vibe 🍂🍁I wanna decorate my room the same way, you look amazing but I understand where your coming from cause I’m dealing with body dysmorphia as well and it’s been rough. But always remember your amazing and beautiful regardless of what other people look like and think (this helps me a lot).
dear my dear lena, I just started college. I have been consistent in the gym since last year and due to travel abd everything, I couldn't go from almost the last two months. I am feeling so sad for literally not being consistent. Seeing you talk about your insecurities and the slump situation, girl you lifted me up. Imma ease into my routine again starting with a run today. UR a queen and tysn fo'r inspiring and helping me so much.
Haters gonna hste but u r anaziing.
WE LOVE U LENA ❤❤❤❤
you look great lena!! literally GORGEOUS 😍❣️ hope you knowand realizing that❤❤.. might not comment in every single video but just know am watching u girlll.👀
Was not expecting a vlog! day= made
My day gets so much better when you post 💕 I love you!!
gotta love the motivational behind all of your videos 🥺they make every single subscriber your new family member into this channel, and it changes overall as a better influencer and someone who is willing to cherish those moments with your fans, your family, and many more to come, queen 👑♥
Thank you so much for the love girl I appreciate you so much 🥹🤍 y’all are seriously family to me
Imposter syndrome is one hell of a drug. Also, when you read hate comments, it takes a toll on you. I am not saying I experience it more because you have numerous subscribers/viewers on different platforms, and our content is different from each other. I am thankful you're willing to share with us how you have been feeling and the positives/negatives of social media. It's hard to escape social media, especially as a content creator on CZcams. Keep making content and inspiring us, Leah!
P.S. - Aww, Pika LOVES YOU😺!
i also have been through the same thing as yours,i cried and suffering a lot because of body dysmorphia until i found your channel (serious talk )The way you encourage us,make me feel good and ignore all that bad feeling about myself.Thank you so much Lena.I hope youre doing well there and please take care of yourself and we love you
I love how real you always are, love you!! ❤
Yessss Lena with a fall vlog!!! Getting in the mood 🤎🍁🍂I adore this vlog, the vibes are always immaculate! I really like how you let us know when you're feeling down or in a slump, we are here for you Lena ❤
You are so sweet thank you sm for the support and kind words queen 😭♥️♥️
Girl I love your vlogs, you inspire me sooo much, you are such a vibe. And you have a gorgeous bodyyy queen. Keep the hard work, we love you, blessings!!!
this was such a wholesome video, loved seeing you and your boyf working out together and jamming to songs in the breaks, so cute!!
so much love for you lena!
I think that your vlogs are so realistic. Thanks for sharing your lows and highs. And just your day to day. 🎉
Lena blessing us with another vlog!!🫶🏽🫶🏽
Lena!! AHHH 2 UPLOADS. i just wanna say that your lil heart to heart with us really resonated with me. even though i am not on almost any social media anymore, i still relate to the pressure to look absolutely perfect. toxic fitness culture will judge you no matter what you look like. if you have genetics for abs, but you don't have the genetics for a big ass, you're not good enough. if you have the genetics for an ass but not ones for washboard abs, you're not good enough either. the point is: you cannot win, so you might as well just disengage to the best of your ability. it may sound dumb or cliche but remember that having a happy, healthy, fulfilling life is worth far more than any physical attribute! 💛
I've been feeling similar to you. Comparing myself to ppl on social media and friends. I love your channel because of your personality and the fact that you don't have a typical body like other fitness influencers. You motivated me so keep up the good work! 😊💕
I love your fall vlogs ly Lena 😘❤️🍁🍂
Lena your're BOMB AF. Im glad you're back and better we've missed you girl!
A Target haul is never boring to me !
You really deserve more subscribers❣️.I love your videos sm
Girl, I was still in summer mood... until now 🤪 you're the most relatable "fitness influencer" I follow so keep that going 🤗
YASSS QUEEN I LOVE YOUUUU SO MUCH !!!
lenaaa, you’re beautiful inside and out 💗, you inspire me everyday to keep going! stay blessed
I started watching you this year and wow I’m here forever. I love you and your videos soo much💕
I love your videos! 💗 Love the good vibes u give
Yes another Lena vlog!! I am loving the content girl and I am proud to say that I still get excited when you post. Thank you for opening up about what it feels like to be in the influencer realm and I just wanted to remind you that you don't need to change. It is inevitable to compare yourself to other creators but there's a reason why many people have been watching your content since the beginning and that is because you're honest! 💗
Also congrats on 230k+ subs queen and happy fall! 🍂💕
i love your videos so so much you actually make everyone happy thanks for that btw i am from turkey 💗
Seriously one of my favorite CZcamsrs to watch! Love you girl🫶🏼❤️❤️
i related sm to the feelin insecure n being caught in negative thought loops/headspaces these days, i too have striggled w body dysmorphia in the past n recently ive had a flare up where im fallin back into my old habits: body checking yet also avoiding mirrors, hiding behind clothes, not wanting to even make eye contact w ppl bc i feel so gross abt myself,, seein that someone like u who appears so confident say that u too struggle w feeling insecure abt yr body rly helped me feel less alone, thank u lena for bein transparent n vulnerable ik its not always easy i want u to knw that it helps us out here!!! random but i loove yr editing style n jus overall content i always look forward to yr videos :)
I truly love Lena sm!! She’s my favorite “fitness”/healthy influencer because she’s so honest and transparent about this lifestyle. You are my biggest inspiration girl!! Also the hottest influencer I can think about! Thank you for helping so many people like me.💗
lena!! you are legit sooo beautiful inside and out. and you've become one of my fave youtubers to watch. i adore your energy! thank u for another upload! hope you're having a great start to your week
Gurl you’re the cutest I swear and you have a body goal ! I discovered your channel few weeks ago and you motivated so much to get back on track ! You radiate good vibes 🧡 and on top of that your music taste is 👌🏻👌🏻
Hope you’re feeling better now ! 💕💕
your energy gives me life
I’ve become a vlog watcher because of youuuu!
OMG even I'm taking a social media break and trying to get out of a negative slump at the gym. I had been feeling terrible about my body and took a week long gym break but I'm back at it and hope to feel better soon. Thankyou for making this video! love you ❤❤❤
Oh honey your body and everything else about you is beautiful ❤️
Everyone needs a little reminder sometimes
LENAAA, I love your video You NEVER fail to entertain me. Thank youu💕
Love making it to a Lena video early 😭🖤
Guuurlllll, your body is literal goals! Stay healthy but most importantly happy! Lotsa love Lena!! x
You are so sweet tysm for the kind words 🥹🤍 hope you have an amazing day!!