Great explosive workout! I put the flat bar press from the ground into my workout program and I love it. God Bless Alex and good luck on this up coming season. #RaginFitness
My favorite part is the end when they're just playing catch. It's been 16 years since I've played catch and sitting here at my desk, just thinking about it, makes me remember how much I enjoyed something so simple as playing catch.
I can’t believe nobody watches him even though Alex is like one of the best ball players. Also just a suggestion I think you should send me a glove for testing purposes
I was incredulous too, at first, but she maneuvered around the Lexus which is only like 6" narrower than that Suburban, so she could've gotten around them if they didn't leave the door hanging open. She's just trying to get them to close that passenger side rear door so she can get around. She could've been more polite but they could've all loaded in from the other side, too. Just sayin'.
what reasonable person would politely wait when some fuckwit has a door needlessly open in the line of driving vehicles and obstructing traffic? The blokes an idiot and deserved it. Besides he's such a little beta that he has to complain about it in the car, never take shit from a woman.
I live in LA and this is 100% true. Breg played it correct by not yelling at her. Dude, I'm telling you, it doesn't matter what the other person looks like or what car they're driving, they could have a gun. Just not worth it.
Alex, don't forget your eyes, equally as important to work out your sight, see 100mph fastballs better than the rest. Ask your eye doctor, not your trainer what you can do to improve your eye sight.
Hey guys, I’m from a small city in Nova Scotia Canada... I am 18 years old and currently in my senior year of highschool... is there any chance I can live the dream of making the show??? I don’t care if it’s a signing or a draft pick... I need your guys opinion, I will work my ass off every single day if it’s possible, but I want to make sure that it is possible first... please let me know your thoughts and be honest! Much love guys :)
First off brother you have to believe it's possible. Now get to work and give it 100%. You have to eat, sleep and breath this lifestyle especially during your off season cause that's where you get better and stronger. You have to be the hardest worker in the room and having the good Lord on your shoulders won't hurt. Good luck brother and God Bless. #RaginFitness
You pretty much have to be really big and or strong to go anywhere in baseball. It's a sport pretty much evolved all around being explosively strong out of nowhere. 0-60 type stuff.
caleb123502 I disagree. Sometimes super raw footage is just what the doctor ordered, but usually you just have to establish the shot so the audience knows what’s going on.
@@Cameron-uu6bs I wasn't lost at any point...what specifically should be improved? Sincere question, I'm just curious, promise. I'm not a video editor but I'm interested anyway
Breg's Boys get Breg to roll out medial trigger point of the deep Piriformis. If that trigger point stays hot it puts his lumbar spine in flexion which makes his back over work. When he did the worlds greatest stretch you can see him go into lumbar flexion really quick which tells that his medial TP of Piriformis needs to be released
First step speed is super important in baseball. That’s why Breg is so good. Train explosive to be explosive! 🧨 💣
Tony Krajewski not the only team doing this
When do they work on beating on a trashcan?
Fail
It wasn’t up to him he was doing what management told him to do
can you post your ear drum workout program to hear for whistles or banging on a trash can?
Does this lifting program help with trash can banging power?
bregman is a forward thinker vlogging his offseason not only will make him more popular it'll bring more attention to baseball
Wow you’re incredible!!! Love these! Thank you so much!
Great explosive workout! I put the flat bar press from the ground into my workout program and I love it. God Bless Alex and good luck on this up coming season. #RaginFitness
Thanks for sharing your work out with us it was very educational. Keep hustling Breg outstanding
Amazing! Keep it up Alex! HTownProud 🤘🏽😎💪🏽⚾️💯💯
Love my 3rd basemen! I found this oddly relaxing 😂
wow, that's a great video!
My favorite part is the end when they're just playing catch. It's been 16 years since I've played catch and sitting here at my desk, just thinking about it, makes me remember how much I enjoyed something so simple as playing catch.
My favorite ball player at my alma mater this is too much
This is def post-football season feels right here.
Loving the FGL😂
That power goes right into that trash can
Ayyy Bregs how did those UA shoes feel ?
Hey everyone I'm back I want to say I'm still biggest fan of you though and happy Sunday.
Get the boy Dansby Swanson bro
first welcome to CA: a Karen yelling at you
Leg day work out?
He said he was going to workout with Christian Yelich
Before the off-season is over
I’ve been there!
This the same camera guy they use on opposing pitchers?
what headbands do you use?
what is the name of the exercise that lifting it up the T bar by one hand to the other hand in the middle of this video?
Demarini squad!
I play with y’all with Kout
Edgar the Latino cat
Good intro
What does the ball underneath the shoulder and chest do?
I can’t believe nobody watches him even though Alex is like one of the best ball players. Also just a suggestion I think you should send me a glove for testing purposes
😎
Can you please upload more baseball training video’s
LA people are rude as hell. If that lady was Texan she would’ve politely waited patiently. She must be a Butthurt dodgers fan
I was incredulous too, at first, but she maneuvered around the Lexus which is only like 6" narrower than that Suburban, so she could've gotten around them if they didn't leave the door hanging open. She's just trying to get them to close that passenger side rear door so she can get around. She could've been more polite but they could've all loaded in from the other side, too. Just sayin'.
And I admire Bregman for not cursing her out which I probably would have, whether I was in the right or wrong or in between lol
what reasonable person would politely wait when some fuckwit has a door needlessly open in the line of driving vehicles and obstructing traffic? The blokes an idiot and deserved it. Besides he's such a little beta that he has to complain about it in the car, never take shit from a woman.
The Pikachu of Texas
If she was from Texas she woulda pulled out a bottle of coke and downed the whole damn thing
I live in LA and this is 100% true. Breg played it correct by not yelling at her. Dude, I'm telling you, it doesn't matter what the other person looks like or what car they're driving, they could have a gun. Just not worth it.
what is the name of this exercice??
3:37 my body was like screaming to me "Yes right there, watch and learn bitch, do this"
what is the drill at the 9:00 minute mark called, benefits?
Come lift at UCLA!
How many homeruns did you hit because of that centerfield camera?
nice shorts Breg
FIRST AGAIN!!! LOVE YOU!!❤⚾️
A BREG!!!
Get the Gurriel haircut
@@jarjarbinks4744 IK😂☠
I wonder if her burned those pair of Under Armour after signing with Adidas
Andrew Benintendi.
Alex, don't forget your eyes, equally as important to work out your sight, see 100mph fastballs better than the rest. Ask your eye doctor, not your trainer what you can do to improve your eye sight.
✳✳✳✳✳✳✳✳✳✳✳
Hey guys, I’m from a small city in Nova Scotia Canada... I am 18 years old and currently in my senior year of highschool... is there any chance I can live the dream of making the show??? I don’t care if it’s a signing or a draft pick... I need your guys opinion, I will work my ass off every single day if it’s possible, but I want to make sure that it is possible first... please let me know your thoughts and be honest! Much love guys :)
Yes it is 100% possible
Cameron Haselhorst thanks man, what steps will I have to take?
First off brother you have to believe it's possible. Now get to work and give it 100%. You have to eat, sleep and breath this lifestyle especially during your off season cause that's where you get better and stronger. You have to be the hardest worker in the room and having the good Lord on your shoulders won't hurt. Good luck brother and God Bless. #RaginFitness
Cameron Haselhorst thank you! Do you think it’s possible attending a university here in Nova Scotia?!
Ragin Fitness Thank you!!! I’ve been training very hard, do you think it’s possible to make it by attending a university in Nova Scotia?!
Honestly I always thought professional MLB players lifted a 12 oz can of beer to workout. I’m shocked
New age athlete
You pretty much have to be really big and or strong to go anywhere in baseball. It's a sport pretty much evolved all around being explosively strong out of nowhere. 0-60 type stuff.
These are great but I feel like they’re a little raw. Might be worth it to hire a high end editor that sees eye to eye with you and shoot for ~10 mins
thats the point lol
caleb123502 I disagree. Sometimes super raw footage is just what the doctor ordered, but usually you just have to establish the shot so the audience knows what’s going on.
@@Cameron-uu6bs I wasn't lost at any point...what specifically should be improved? Sincere question, I'm just curious, promise. I'm not a video editor but I'm interested anyway
TexasTrojanPony It’s just sooo long. These videos could be 10 min long and be just as impactful
should of trained at ucla
Why's that?
These are facts brotha
Breg's Boys get Breg to roll out medial trigger point of the deep Piriformis. If that trigger point stays hot it puts his lumbar spine in flexion which makes his back over work. When he did the worlds greatest stretch you can see him go into lumbar flexion really quick which tells that his medial TP of Piriformis needs to be released
12:28 kind of sus
Joey Gulino cat/dog very good for back
💥💥🗑🗑🗑
He needs to learn how to edit
Baseball sucks