Superfood Bread, Flatbread & Crackers | No Grains, No Eggs, No Dairy | Keto

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  • čas přidán 7. 09. 2024

Komentáře • 58

  • @user-df4uv1lj3k
    @user-df4uv1lj3k Před 9 měsíci +3

    Love all your plant base recipes. Will be trying them all Thank you. Watching from Palm Bay Florida USA.

  • @jag2333
    @jag2333 Před 10 měsíci +7

    Hi, ingenious recipe ❤ This 3 in 1 recipe is great. Thank you! I love crunchy things so I'm making the crackers first. 😊

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci +2

      Thank you so much! Hope you enjoy the recipe(s) :)

  • @jmidnite114
    @jmidnite114 Před 10 měsíci +2

    Awesome! I been looking for a recipe like this for a long time. Thank you

  • @JEEROFUKU
    @JEEROFUKU Před 10 měsíci +1

    Lovely recipe, thank U very much🌺

  • @Amelia-qm6bk
    @Amelia-qm6bk Před 10 měsíci +4

    Great recipes. Thanks ❤ I cant seem to find the flatbread recipe in the link?

    • @ladysbizz500
      @ladysbizz500 Před 10 měsíci +1

      Yep, I can’t find it either .

    • @juliaknight2548
      @juliaknight2548 Před 10 měsíci +1

      I believe it’s the same ingredients as the bread and crackers.

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci +1

      Unfortunately, I don't have the flatbread recipe on the blog yet but you can follow the measurements for the bread or the crackers from the blog and follow the instructions for the flatbread from the video. Hope it helps! Let me know if you have any questions.

    • @ghostghost9039
      @ghostghost9039 Před 7 měsíci

      So for the flat bread, do I also use coconut out in the mix? Or just the dry ingredients? So confused.

  • @karlenedavies6655
    @karlenedavies6655 Před 10 měsíci +1

    Great health recipes
    Thanks

  • @lindapesnell5723
    @lindapesnell5723 Před 10 měsíci +1

    ❤️Love This Thank You❤️

  • @wildaboutcooking2594
    @wildaboutcooking2594 Před 10 měsíci +2

    Great recipes, where is the flatbread recipe? 😊

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci

      Unfortunately, I don't have the flatbread recipe on the blog yet but you can follow the measurements for the bread or the crackers from the blog and follow the instructions for the flatbread from the video. Hope it helps! Let me know if you have any questions.

    • @wildaboutcooking2594
      @wildaboutcooking2594 Před 10 měsíci

      @@NutritionRefined Ah, got it no worries, thank you 😉

  • @blessingsoutlaw
    @blessingsoutlaw Před 10 měsíci +1

    Fabulous! 🍞

  • @stalker-anoniem3515
    @stalker-anoniem3515 Před 10 měsíci +2

    Hi there,
    Do you think you can make an ezekiel bread recipe?
    Thanks in advance.
    Greetings from the Netherlands.

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci +2

      I typically try to make grain-free breads, but if there's enough interest, I will do my best. If you're interested in sprouted bread recipe, I have one with buckwheat and quinoa: nutritionrefined.com/buckwheat-quinoa-bread/

    • @stalker-anoniem3515
      @stalker-anoniem3515 Před 10 měsíci +1

      I think the fitness community especially would really appreciate it. Arnold used to eat it. @@NutritionRefined

  • @IsabellaM._
    @IsabellaM._ Před 10 měsíci +1

    Wow,thank you 🙂

  • @KR-mx4nt
    @KR-mx4nt Před 10 měsíci +1

    Yay! Love this thank you!

  • @estherh2142
    @estherh2142 Před 10 měsíci +1

    I love your videos, thank you very much for your recipes.Unfortunately this time I can't try it because I can't eat seeds due to a bowel disease.

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci +3

      Thank you! So sorry you can't try this one. If you're fine with nuts, you could substitute the sunflower seeds and pumpkin seeds with nuts and instead of the chia and flax, use a little more psyllium.

  • @uthifrere882
    @uthifrere882 Před 10 měsíci +1

    Receitas maravilhosas, vou fazer em breve !

  • @ptoste1
    @ptoste1 Před 21 hodinou

    They are gluten free also? I’m loving your recipes. Thank you so much for sharing them. ❤❤❤❤❤❤

    • @NutritionRefined
      @NutritionRefined  Před 19 hodinami

      Aw, thank you! That means so much! Yes, all the recipes are gluten-free :)

  • @truthbetold2611
    @truthbetold2611 Před 10 měsíci +1

    Your baked goods without a leavening intrigues me. I've tried your cracker recipe and it was hard to roll out to the desired thickness before baking. I'll have to try again for I'd rather use homemade crackers with hummus instead of store bought chips. Thank you for sharing.

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci

      Thank you! Which cracker recipe have you tried? If you want really thin crackers, chia seed crackers with almond flour (nutritionrefined.com/chia-seed-crackers/) or flaxseed crackers made from flaxseed meal (nutritionrefined.com/flaxseed-crackers/) would probably be the best :)

    • @truthbetold2611
      @truthbetold2611 Před 9 měsíci

      @@NutritionRefined I'm not sure which recipe I used. I love both chia and flax seeds I'll definitely try again. I made buckwheat crackers in dehydrator once. Crumbly. I enjoyed the flavor but not hard enough to eat with a dip.

  • @margretherandall5689
    @margretherandall5689 Před 9 měsíci

    Nice, definitely going to try this. Great for communion

  • @naheedkhan1892
    @naheedkhan1892 Před 8 měsíci

    Hi! Instead of processing the almonds and hazelnuts, can I use just the store bought almond meal? If so, how much? Thank you

    • @NutritionRefined
      @NutritionRefined  Před 8 měsíci +1

      Yes, you can! The recipe is really flexible, so 1:1 ratio (whole nuts : almond meal) will work just fine.

  • @arturogarcia4828
    @arturogarcia4828 Před 10 měsíci +1

    👍❤

  • @mikeskylark1594
    @mikeskylark1594 Před 10 měsíci +1

    Nice crackers

  • @rainislifegiving
    @rainislifegiving Před 5 měsíci

    Would this recipe work just as well if all the nuts and seeds were pre-soaked?

    • @NutritionRefined
      @NutritionRefined  Před 5 měsíci +1

      If you presoak the nuts that need to be ground into a fine meal, you're going to have a hard time achieving that flour-like texture. However, you could always dry the nuts after soaking. The recipe might even work with wet nuts... I have just never tried it.

  • @draganazekic7820
    @draganazekic7820 Před 10 měsíci +1

    DAMSKI, SA STILOM,TO MOZETE SAMO VI🐞

  • @raw123yt
    @raw123yt Před 10 měsíci +1

    Hello, are the nuts raw or toasted? Thanks

  • @itsok7331
    @itsok7331 Před 3 měsíci

    Can this bread be toasted?

  • @karimbegum69
    @karimbegum69 Před 10 měsíci +1

    ❤️💞🌹🙏

  • @vrod0745
    @vrod0745 Před 8 měsíci

    Lots of carbs in that dough. It’s low carb but not keto

  • @user-hj2gz5sh6v
    @user-hj2gz5sh6v Před 10 měsíci +1

    Love your recipes but I can not stand your husbands reviews!! The way he pretends to be an expert and stuck up just makes me cringe.

    • @NutritionRefined
      @NutritionRefined  Před 10 měsíci

      Really? Interesting. I feel like most people really enjoy the taste tests with Tanner, but I have had a couple of comments similar to yours. I do appreciate the feedback!