10 Minute Power Nap

For when you just need that 10 minute break in the day for a quick mental reset. This is just the session for you. A guided trip into a relaxed trance like state, calm and serene .
I am always open to requests and tips as I try to help as many people as possible .
My email is [e-mail]
If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our CZcams Channel - czcams.com/users/martinhewle...
To listen to all our shows in one convenient place - www.calminganxiety.net
Backing music by Chris Collins and Indiemusicbox.com
Gear Used for our videos and podcasts (Affiliate links)
Rode Podmic - amzn.to/3LN1JEd
Zoom Livetrak L8 - amzn.to/36UCIby
Sony ZV 1 - amzn.to/3JvDUPT
GoPro Hero 8 Black - amzn.to/372rzFl
DJI Mini 2 - amzn.to/3NQfMdY
=============================
Items I use for a more relaxed way of life :)
Organic Pure Hemp CBD Capsules - amzn.to/3LQlP0u
Incense Burner - amzn.to/3v3EKxJ
MCT Oil (helps with my Keto Lifestyle) - amzn.to/3DLO9y9
Weighted blanket - amzn.to/35NRZKs
Weighted Bluetooth eye covers - amzn.to/3KdpxAJ

[@e23779]

Didn’t think I was capable of relaxing with so little time to spare in my day but I did and it helped a lot

[@migueldasso_peru]

This was the most powerful trance I've had in months

[@sunbladerr]

Awesome. Thank You for having a perfect recording volume. I can’t wait to test your other units. Be Well and Good Journey Richie

[@CalmingAnxiety]

Thank you so much 🥰

[@janisclarke505]

Great 🙏🏼❤️

[@CalmingAnxiety]

Thank you 🙌