How to Wake up Early Morning Daily? (and Not be Miserable)
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- čas přidán 25. 03. 2021
- How to wake up early in the morning daily, hassle free and with full of energy. 5 Effective and Practical ways to wake up early in the morning daily.
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If you wake up late and less energetic or you are tired of snoozing the alarm then in this video, I am going to share with you some of the most practical ways to wake up early in the morning daily, hassle free and full of energy.
01:22 - Why you should wake up early in the morning? What are the amazing benefits of waking up early in the morning?
02:10 - Step 1 to wake up early in the morning - Sleep early the previous day. Let’s accept. To sleep early is actually a bigger challenge than to wake up early. But if you do so, be sure that half your job is done.
03:47 - Step 2 to wake up early in the morning - Finish your dinner and go to bed early. Know the foods that will help you sleep faster and better.
05:01 - Step 3 to wake up early in the morning - Prepare your mind to wake up early. If you think, this is a bit silly you are underestimating the power of the subconscious mind.
05:47 - Step 4 to wake up early in the morning - Give yourself a good reason to wake up early in the morning. Decide why do you want to wake up early in the morning?
06:51 - Step 5 to wake up early in the morning - This is the most important step. Find ways to pass the first 10 minutes. If you conquer them, you will wake up for sure.
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Music Credits : CZcams Audio Library
I wish you good health.
Fit Tuber - Jak na to + styl
School trip is the only thing which wakes us up early without any effort 😂
Ya picnic 😂
And independence day, republic day etc morning events!🙃😉😍😆😅😛🤓
haha... So true. Basically, we can wake up easily if we really want to.
@@FitTuber please make a video on how to treat white patches on face
Haha ur soo better...
I didn't sleep whole night 😬😹
"To sleep early is a bigger challenge than waking up early"
Absolute truth.
Very much true 👍
Yes Exactly
Not for me
"If you don't challenge yourself, you will never realise what you can become." haha.. abhi google kiya hai lekin sach hai :D
@@FitTuber exactly sir
1. Sleep Early
2. Avoid Heavy Foods in Dinner.
3. Prepare for Sleep - Cold Shower, Lukewarm Milk, Meditation, Soothing Music, etc.
4. Avoid Keeping Head to North, Sleep on the Left Side (promotes digestion)
5. Have a Good Reason to Wake Up Early.
6. Don't Snooze Alarms.
7. Drink Lukewarm Water/ Go Out in the Open After Waking Up.
8. Don't Sleep in the Afternoon.
9. Have a Fixed Schedule for Everyday.
amazing video, thanks! 🙏
cold shower only in the morning
warm shower before sleep
Dont Shower in night gives you fever?my mom say no to shower in night she said i will get sick
Thanks❤
Nice but agr alarm sunai hi na dey bjtye rh jaye 😅
During exams or internals. I surprisingly wake up early even after sleeping late. I sleep at 2 and wake at 5! But after studying for few hours i take a 2 hours nap... That's so refreshing!!
New people please don't try this...this can be addictive 😂
Same here bro but now a days I can't wake up early 🤦🏻♂️ I wake up at 9-10 am and then it seems so lazy and I feel like I'm too late to start study and then I got fail in my daily tasks of studies 😭
@@vikasmeena2213 i am facing the same problem 🤧
@@vikasmeena2213 same problem bro 🤧... Now onwards I must and should sleep early and wake up early in the morning
@@vikasmeena2213 Atleast u guys are waking up at 9-10 am, I wake up at 12-1 pm😢
Me at 1: 56 AM: Watching how to get up early....
smbconnect makes better video than it
😀😀
lol, same
@@meetsijariya me exactly at 2 am
At 2:52 AM 😅
Vivek's acting level and humour is really going to next level 🔥🤘😂😂
Lol really 🤣😂
Yeh beyounick ke saath rehne ka asar hai
Oh is that his name....thanks..
I wasn't knowing abt that before
Exactly
better than Varun dhawan
Fun fact: 50% people watching this video after 11PM lol 🤣
💯💯💯💯
I’m watching it 3 Am
@@amyrahmagaji 🤗☺😇
@@abdultaiyabdaudi They has been change all thanks to your video i really appreciate
2 AM
Whoever does the videos for this channel is doing such an awesome job.
Everyone can take motivation from their mothers because almost everyone's mom waken up before sun rise😊
Even my mom wakes up almost at 5:00am
My mom wakes up at 7 am
mine wakes up at 3:00 or 3:30 because of the chores she has to do that day, she's really hard working
@Neeharika M i don't mind helping her at all but she has to do things that i cant do at 3am, and as i can't cook, but i can do cleaning and stuff but then my grandma just don't want me to do that coz apparently she doesnt like how i do chores, and my mom is on medication for her mental health so that affected her sleep and she just can't sleeo at night so she wakes up early and she sleeps in afternoon, so what can i do about that and i am only 13 so what else do you expect out of a 13 year old (jk tho)
@Neeharika M ok, i'll definitely try, thanks a lot di ☺
@Neeharika M yeah i am just watching youtube recipes coz i am gonna make my mom a smoothie, (your baby is the one who inspired me btw ) thanku, take care
School trip is the only thing which makes me wake up early in the morning 😂
Same 😂
I couldn't even sleep before school trips
Average audience here
Same here 🤣🤣 that’s true school trip I wake up at 5 :00
@@dayakars3230 same brother 😂
Thank you so much...last year my sleep schedule was so messed up...like...I used to sleep at 12 at night and wake up at 8-9 am but now I sleep at 9pm and wake up at 5 am daily since past months and I'm also doing yoga at least 1 hour per day😄💜😇
This is one of the best video i have seen so far on waking up early. Thanks buddy. Keep up the god work. Your reasons are logical and makes sense.
Everyone please keep a bowl of water in front, back and balcony of your house...due to summer heat many birds and animals are dying... please..this is my kind request to everyone 🙏
If possible please put some grains and little bit of fruits in a plate to them.....even a small amount of watermelon makes them feel good... PLEASE DO THIS TO SAVE THEM..
Note: Before serving any food to birds .. please give a check in internet whether the food you serve is save for them... because apple seeds ,salt r highly dangerous food for them...so pls give a check...
Every birds n animals going to die one day but it's our responsibility to make their living days good.... it's in our hand🙏..so please do this🙏
Really thank you so much for spending your precious time to read this...and I really hope you will act on this immediately 🙏👍
✌️✌️✌️✌️♥️
Tq
I keep rice and wheat 😁 and all the pegions and sparrows have become familiar to me
They come at time and peek through the window if i have forgotten to keep the grains 😅
I am 23 And I have been doing it since I was a child! Not only a bowl of water but also variety of grains!
@@omkarmuni3995 😅
Fit tuber : *telling everyone how to wake up early and feel energetic without remorse*
Me watching him at 3 A.M. : 👁👄👁
Congratulations... Me roj decide krti hu 3 am ko uthane ka... But nahi ho pata....
Same here😂
Relatable😂
😂😂😂😂 very funny 🤣🤣🤣🤣🤣
Same
I saw this video last night. Set an alarm and put my phone away from me. I woke up as soon as the alarm rang. This technique really works. Thank you so much, Fit Tuber.
as a student I feel sleeping in the afternoon is very essentian.Atleast for 45 minutes,it gives boost and charges up our mind.
"Let's admit, to sleep early is more difficult than to wake up early" 😂😂
Yesss😂😂😂😂🤣🤣
Yes🤣🤣🤣🤣
Once you start waking up early. You will get sleep early too.
@@shaliniRnj But if we wake up early...in the middle of day like afternoon we get sleep and then we sleep late and the cycle get disturbed
222th liker of your comment
This guy must be protected at all costs.
Nice pfp
All Cost 😂
Nice pfp dude🥵
Doing all these activities and healthy living life if he still want any protection. Then it's waste of time to watch his video
It works I tried this every morning and got a habit of waking up early.
Thanks for sharing!
Fantastic...nobody does it like fit tuber ❤️👍
4am habit:23rd day today...
Train your subconscious:it does every thing..
Get out from the bed immediately,faster than fastest.,dont wait till your mind gives no of excuses to sleep again
@@PranjalBivare-cl8rd avoid digital media(phone+laptop) from 40 mins to bed
Getting up early is just about sleeping healthier
Well i wont recommend you to just get up as soon as you wake because your body need to be prepared for doing any activity after waking up.... If you just wake up and run out of your bed then I may gave u a heart stroke... Soo just wait for 1 min after waking up and then start ur day
@@shakshijain5243
Iam not saying to run after wakeup..
Just militate your excuses and wakeup
@@bhusimanohar3002 *USES COMPUTER*
I am a mother of 6 month old baby. I get up at 5 a.m. ..my only motivation is, to do all house chores before he get up😐
U r not just a mother u r the warrior ❤️
Even I also want to finish all the chores before my lil one wakes up
More power to you aunty ❤️
My respect!!
Chores means
This man need award to make best intro 😂🙏🏼❤️
Love you fittuber
one of the best video I have found on CZcams regarding early wake up in the morning i.e 4 AM awesome practical and scientific techniques best channel for fitness
Great tips! I'm gonna try and follow these
- sleeping towards east
- drink warm milk
- telling myself to wake up
- have some motive for waking up
- setting an alarm for bed time prep than wake up time
O
K
L
Of you have
K
Omg hi!!
S भट्ट
Bro I am your biggest fan
Fit tuber has started reading our mind. We needed this 😋
Sleep early
Avoid snoozing alarm
pass the first ten minutes
Give yourself a good reason to wake up
Really a useful video
thank you sooo much sir everybody is making videos on why you are the one making a video on how.your videos are timeless sir truly thank you
7:31 when i sit on the sofa for drinking water, I sleep there for about 1 hour and then finally finish my
glass of water
😂 😂 😂 😂 😂
🤣🤣
🤣🤣🤣😂🤣👌👌👍
Whose exams are going on all the best for them ❤👍🏻👍🏻👍🏻👍🏻
Same to u
Same to u
Thank you ❤️
Mine I am on 106
Thank u ,dude
Thank you so much for making these videos! Love & Respect 🙏
I think those are the piece of advice I've been looking for.
My prblm is that I set my alarm away from me and then I wake up, snooze my alarm back to the bed and sleep again😭
Sunke bahut dukh hua
You just need to set alarm in your mind that you want to wake up early.
Switch on the light or switch off the fan when you wake up to snooze alarm
😂
@@hinajaved6546 awesome
I used to wake up early in the morning around 4 am during board exams and yes the atmosphere at that time is quite different. At 5:00 am the satisfying sound of Azaan from the nearby mosque and at 5:30 the chants of Hanuman Chalisa from the temple filled me with the much needed positivity.
That sounds very beautiful
Azaan sounds so bad
Yes bro. By this habit your life will get a major change
@@user-zq6ph3bm1i true that.
Me personally i love the sound of azaan and temple in the morning,though i donot have a nearby mosque or temple but that is a beautiful feeling 4 Sure
This channel deserves at least 10 million subscribers... Thanks brother...
Thank you so much for your all the tips.... your efforts are commendable 👍
1.sleep early.
2.have your dinner early and light.
3.prepare your mind to wake up early.
4.give yourself good reason for wake up early.find ur motivation.
5.conquer the first 10minute.
6.keep your alarm away from bed.
7.Don't sleep in the afternoon.
8.don't tempted by social media and random browsing.
5.
Thank you 🔥❤️
Thank you
Most important point : internet speed is fast in early morning for downloading movies.
haha.. whatever motivates you.
@@FitTuber lol
When I had to transfer data from my other phone to new phone
Early morning the internet was so damn fast
@@FitTuber Sir u are taking everything about India and aurvedic products...,tell it Commonly which is available in all Countries..thai
@Atul wo sab pehle 1 hafte lagta hai uske baad subha apne aap body utha deti h tume
I love jis tarah se ap samjha teh ho. Very helpful. Thank you. Stay blessed.
This is one of the best videos I've ever watched though I came here with very very less expectations.
They are all scientific and sensible and effective tips.
Some more good tips are missing
But it's a very good summary of the various videos on the topic without beating around the bush
if he wanted he could have just blankly stated everything, making it boring but he always puts in effort to make it entertaining for us :)
Watching this at 3 AM ! 😁
Edit - Thanks all Night owls Tribe for 1000 likes !! Jaaagte rahooooo !
True 🤣
True 😂😂
😂😂 1:30
arey sir aap
Nice. Seems like fittuber tricks are working.
I started following you since 2 days and i am already health conscious!
Ye sari trick sach me help full hai....mene isse 3 mahine kiya hai.. aap ne board exam se pehle... and its actually works....👍👍👍👍👍👍
if fit tuber was a netflix, i would binge it the most
Brother don't binge try to implement Al the steps it immediately after video
@@thesparrow5095 🙌👍🏻
@@thesparrow5095 karta hu bro, but binge to binge hi hai💗😂
i wake up at 5 am hustle free still i watched full video👍
Good brother. My job is at 8:30 and i woke up at 8:15. Fucked up.
@@shubhamdhaker5017 😎🤣🤣🤣😂🤟
same😌
@@dhanyashreedas9413 how????
How?
I have really seen myself waking up at the exact time I want to. Just before I sleep I tell myself to wake up at 6 or 4 or anytime that I want to. And I have always woken up pretty much close to that time. It truly works.. ppl just won't believe it when I said to them about this. but good to hear it from uou. 😊
I have seen a lot a videos on how to wakeup early. But couldn't do it. But this video is really helpful. Thank you so much to make such useful videos.
Guys.... I wake up early at 5 am and believe me I feel so calm and fresh.... morning time 4 to 6 am is just amazing.... I even wake up early on Saturday and sunday and its amazing....even if you wake up early and start work with laptop for office work it gets finished in just 1 hour which will take 4 hours after 9 am
Cool... Will try
I wake up at 7
Main 4-4.30 main uthta hoon😁..
What time do u sleep at night?
@@vidhyamber6141 yes tell me pls
_Great content bro!_ 😇
That shiv tandav on your channel is amazing 🙏🙏
I learned shiv tandav stotram in lockdown 😁
smbconnect makes better video than it
Shiv tandav stotram
Greatful after hearing that Shivan Tandav on your channel bruh..... Now I used to play Tandav daily.
Best thing about ur videos are u summarizes it at the end that make ur point more clear.. Thank you for your efforts .. Keep up the good work.. ❤
I'm going to follow your guidelines. Will update my condition (can't be confident that I'll get positive results, since I've been a late riser since past 5 years) after 15 days of practicing. Wish me luck 🤞😞
8:36 ...time to take a screenshot 😁📸
Underatted comment
I did that too😅
PAUSE IT , APPLY IT.
I have started watching a series and just because that episodes get uploaded each day at 6 am, I wake up exactly at 5:30 even without alarm... motivation has changed me, from waking up at 11:00 am to waking as early as 5:30... it's a great transformation 😁
Good thing it comes on six I hope it never ends like the tv serials that go on with 2000 eps
Which series is that?
Come on man u left this comment without telling the series name.. Which one is it
plzzzz tell which series?!?!?!..
Do you watch anupama??😂😂😂well I know this show because my mother watches it
Thank you very much, wish you happy new year
"At 5 A.M. all the preparation goes for a toss, the world seems unreal at 5 am and we just want to abandon we have decided and go back to sleep till eternity." very true
He is only CZcams, who is taking responsibility to improve our health from all angles...
he is fake
@@shuklagunjesh7421 ok, then why you're wasting your time here, like us?
@@kartikkashyap3930 to make you understand he is wrong
@@shuklagunjesh7421 I know my intellect is that sharp to understand what is fake and what is it's reverse. But Still your justification is very much wrong as just writing 'He is fake' will not make anyone to accept it let alone the 'fake' point.
smbconnect makes better video than it
We voted for this video to be posted last Friday, I desperately needed this video and was worried that it shouldn't be delayed this time But u finally posted it 😀😀U r such a TRUSTWORTHY PERSON VIVEK BRO ♥🙏
I hope you found it helpful 🙏
@@mihirgokharu10 waiting ✋
@@FitTuber Yo 👍👌Of Course VIVEK BHAIYYA 🙏💎💎Thanx for replying ♥
I Will start it from today. Thanks for help . 😃
Great!! Amazing efforts. Keep doing. Thanks a lot 🙏🏻😇
"Akshay Kumar ne toh Housefull 4 dekhne keliye bhi bola tha" was hilarious 😂😂😂😂😂😂😂
Didn't expected such a hilarious joke from him who is always serious 🤣🤣🤣🤣🤣🤣🤣
😂😂
Housefull 4 main aisa kia ha?
@@kilingchi1119 bhai usake bare me sochana bhi mat
@@ankushdeshmukh1778 acha
I wake up daily at 5 am but stil want to see your positivity and wholesomeness 😊
Ghanta
@@Millenial09 abey tu chutiya h kya
Mee to Hardik farak itna h bs m 5 hr late uth ta hu tujhse baki same h bilkul
M English or acting dekhne ke liye😁
@@Millenial09 ok i won't argue have a good day
Wish you success ☺️
Thanks for this valuable video. Needed this.
Your whole video is fruitfull and real to apply
Meanwhile my schedule - *sees rising sun and goes to sleep*
😂
🤣🤣
😂😂😂next level
😝😝😝😝
Moj krdi 😂😂😂
I tried this 🥲 by keeping my alarm in kitchen and I sleep in bedroom but these days my body automatically wakes up,goes to kitchen,turns the alarm off and goes back to sleep by iteself
FUNFACT-I dont even remember when the hell i turned it off...
Edit-My mom wakes up by hearing my alarm and I go back to sleep and my mom be like "AM I JOKE TO YOU"
Haha
Lol😂
🤣🤣
😂😂😂
Same here lol
Thank you 😊!!, Let's try these steps 😄
Thank you so much...it's needed very helpful video😌
*Another important tip*
Don't waste ur time watching CZcams late night 😂
Right😂
Oh shet
Me watching at 3 am😭😭
Trying my best every single day to sleep on time nd wake up on tym.... it’s so difficult for me, I do at times then get back to normal. I will try your steps one more time properly. Thank you for making such amazing videos
👍
@Look Gorgeous as he said - one needs a good reason to wake up early. Find that anchoring reason. Simply getting up early will not inspire.
How's it going now
I'm 10. Online classes ruined my oh so good schedule. No idea why I'm here but I'll try all this. But I bet I'll still wake up to my mother's slap, no matter what.
@@shrutishrivastava8386 that’s the best one 😆😆
Thankyou so much
Sleeping is my biggest weakness
Quite practical and effective ...thanks for this
Opening any book related to ur subject is one thing which makes you to feel sleep faster and wake up earlier... 😂
When you set your alaram at night, put it at least 10 steps away from you so that you have to leave the bed to shut it down. That's how it will be easy to leave the bed . Now I wake up at 4am in the morning without any hustle and I sleep like a baby .
My fan is so fast that I can not hear my alarm if I keep it 10 step away
At what time do you sleep? I'm asking because I generally find it difficult to wake up early..
I've tried that also bt again aftr getting out of the bed will shut off the alarm n cm back to bed😂...😣 it's all abt our mind rather than these tricks ig
@@jigishapatel2072 then decrease the distance, trick is all about leaving the bed.
@@sujatagadia7411 I sleep by 9:30pm because I do a hardcore workout every morning, so sleep early.
Hiii.its really very soothing watching ur videos...and the line u said our elders used to say tell ur pillow that morning 4,u hv to wake up... So true
Thank you so much ☺️
When I try to wake up early, most of the times I don't get proper sleep. Disturbed sleep means I can't get up early. The cycle continues.
Finding out the exact reason for disturbed sleep could help you break the cycle. Or it could be anxiety (i mean the medical one) that doesn't allow you to sleep when you have plans of waking up early.
Thank you for your tips bro❤️🔥
Why is a small fit tuber on your right side of verified tick
@@sujal6345 it's not a verified tick bro , he's a premium member of fituber community , he gotta pay around 150 rs / month
@@KISHORE-fw1qp oh ☺️ thanks for telling
@@sujal6345 yeah , if you're rich and if you like someone's content on CZcams you can pay money to be a premium membership of their channel
It's the only videos having each and every possible hits to get into the habit of get up early.....hats off👏👏👏👍❤
Thnku sir for useful information ❤
He should get an Oscar for the intro 😂
His acting ❤️😂🤣
smbconnect makes better video than it
Rip English
🤣
Unknowingly, our Indian parents taught us many of these tips;)
Grateful to you to help organize them!
I am surely gonna practise it from today,,..thank you sir!
Bhai it’s 5:06 am when i am writing this comment
This video helped me to wake up today at 5am
I could never wake up before 8am
Thank you so much
Thank you for sharing. The key is to remain consistent.
@Fit Tuber Bro plz make video on permanent hair remove
Just looking at this guys simplicity, motivates me, that whatever we do and become in life, we should always be humble.👍🏻
Thank you so much for the tips
6:09 this is actually the only reason why I manage to wake during my holidays!
How people set alarm😆😂😂
Others = 7am
Me=6:30am,6:35am,6:40am,6:45am,6:50am,6:55am,7:00am.
Same here
True lol😂
Same 😂
Same here😂😂😂
Same 😂 at 4 ,4:10,4:20 ,4:30 ....😂
I used to wake up at 3am but this lockdown made me wake up at 10am
10 am?? Man i wake up at 1 or sometimes 2 👁️👄👁️
😂😂
@@Kajueeee KAAAGEYYYYAAMAAA
😂😂😂mee t
Who wakes up at 3am?
Thank you sir 🙏 I have decided to sleep early and follow what you explained… Hope I will achieve what I want…
Great Video for the people who Has goals to do
keep doing this Type of Video and all the best buddy!
When I try to put on gas for drinking lukewarm water at 4am
My awaken Parents be like :Yeh kya kar raha subhey subhey 😂😂
They will be proud :p
@@FitTuber plz do video on spirituality
U have capacity of revolution for youth
@@FitTuber plz make vidio on "basics of meditation" where should we concentrate on breadth or rhythm of om mantra plz make detailed vidio
Hahahaahah
@@NiranjanChaudhari_ yes plz... It will be helpful to me as well!
I woke up at 6 am just by saying I wanna wake up at 6 but still after waking up I slept again😂😂
Whoa
Lazy jackass
😂😂😂😂
me too
It's okay!!😂 if you keep telling yourself you'll definitely do it one day:)
Really all your videos are transforming Me each day,,, thanks much
Thank you 😊
On my maths board day i wake up at 2am and continue studying until 7 , first time in life . Power of fear
Bhai mera to ulta huwa tha, main to raat ke 1.30-2.00 baje tak padhai kiya..😅😂.. Power of fear
0:44 Akshay Kumar ne toh Housefull 4 bhi dekhne kol bola tha..
*"Chhoti Chhoti baatein pakadne lgya h, Chhotu !"* 👌🏻
Thanks bro, for this video, I really want this steps for get up early in the morning..
Thanks.
Thank You so much