Keto At Walmart | BEST LOW CARB FROZEN FOODS FOR THE KETO DIET AT WALMART
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- čas přidán 5. 09. 2024
- An epic Walmart frozen food keto grocery haul! These are some of the best low carb keto frozen foods you'll find at Walmart, and a must-add to any keto shopping list!
My Cookbook: gumroad.com/l/...
Instagram: / thejoeduff
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THINGS FEATURED IN TODAYS VIDEO:
Cali'flour Foods Pizza Crust: amzn.to/2wwUpet
Real Good Foods Chicken Enchiladas: amzn.to/3bUnscd
Bonafide Bone Broth: amzn.to/2v2cIb6
Applegate Naturals Turkey Breakfast Sausage: amzn.to/3bQpWIJ
Applegate Naturals Pork Breakfast Sausage: amzn.to/38M2o5I
Real Good Foods Chicken Alfredo: amzn.to/2HG27Fp
Have you tried any of these?! What are your favorites??
2-4 bags of green giant cauliflower rice per week. Also tri color pepper/onion mix. Mix w/eggs nearly every morning.
I’ve tried a few of those Real Good items. Only thing I really love is the supreme pizza. Do you have a fried rice video? If so I need to look it up.
I thought the Green Giant Veggie Spirals were pretty good. The zoodles at Costco suck-they're frozen into a block of ice (Costco's cauliflower rice and asparagus are good, though.)
Wanna try that pizza crust, and some of the "steak vegetables." 😀 My goto "steak vegetables" are currently the asparagus at Costco.
Did someone toss the stuffed chicken breasts to you?
These looks great. I'm concerned about the amount of sodium.
Hate when you go to Walmart and they don’t have what you’re looking for so you gotta go home and get dressed to go to target
Lol😁😃
😂😂😂😂😂😂😂
😹😹
LOL
Hahaha too funny!
Omg I totally needed this! I literally spend 30 mins in frozen section reading and googling everything I pick up.
Only buy one Real Good frozen meal to give it a try. I don't like any of their products.
Good to know Nonya, thanks
Real good is trash
Just go home. On your break n cook no matter what
Switch jobs if you have too
More Keto hauls please!! I’m New to keto and I need all the help.
Dont forget go big on cheat days. I did one every two weeks
@@jacobdavis2097I did mine today and go back for the next 2 weeks.
As a Wal-Mart frozen food manager, thank you❤
I wish walmart would start carrying the Rebel or Indulgence ice creams! (I think I got the name brands correct)
It's weird how different Walmarts carry different products, someone told me about that cauliflower pizza crust in the yellow pkg. But my walmart only sells the white box I checked the carbs on it and was like no way, but I'm thinking not many people would spend 9.00 on a pizza crust- I am keeping an eye open for it though. I live in a very small town and I'm sure people shop very repetitively.
Cyndi B happily Rebel IS at many Walmart’s now. 👏👏check yours or Rebels website for Walmart’s bear you
You all work your butts off, I've worked Walmart grocery too. Unloading the trucks so fast, making sure all cold food's put away within 20 minutes. People don't see the work you do behind the scenes. I didn't last at that job because I can't move fast enough (and I had the flu and they didn't allow sick days). Thanks for your hard work.
@@jblink3923 My Walmart's all gluten free not necessarily low carb friendly, you can request they carry certain things, but good luck with your request actually making it up the massive corporate chain.
I remember eating steak-ums back in the 80s when I was a teenager. Loved them.
WE LOVE YOU JOEEEEEEEEEEEEEEEEEEE..KEEP UP THE GREAT WORK AND HELP KEEP US HEALTHY!!!! :)
Love you too
Thanks for tuning in
My favorite staple from Walmart in terms of the best value/nutrition for your buck is their Organic Spinach/spring mix. (Also comes as just a spring mix alone if one prefers). Available all year round. Comes in a clear box right next to the fresh lettuce. Think they have 3 different sizes...but their biggest size is 1lb if pure greens and I’m telling you right now it might not look like a lot but it’s packed in tight and is A LOT of fresh organic greens for only 5$. When I’m intermittent fasting, I typically have a dinner plate on the side dedicated to just piling them on there with some dressing and I can do that for a week straight with just one box and still sometimes have a bit left over ....excellent value imo and best part is along with being organic, they are also prewashed-ready to eat.
I buy that weekly, too! I figure it's a great way to get dark greens. I usually chop it up to make it easier to eat.
Prefer to cook, but good to know that you approve on some of these in case I'm on the road and need something quick. Also this defeats the money saving prospect of fasting sorta. 🤨
💯Brian :)
Love your Walmart haul. Please do more!!! ☕️🌻🥑
Will do
Thank you sooooo much for including the prices!! That's huge💗🤗🎉
Happy to 😉
Yes... .but too bad that Biden's inflation has changed all that in such a short time.
Some items are not even on the selves anymore O_o
Those Cauliflower Foods pizza crusts are horrible! They “melt” into mush, and its impossible to pick up a slice of pizza at all. We had to use a spoon and scrape a serving of the pizza off the pan into a bowl. I would never buy them again. On another note, have you ever reviewed Breyers Carb Smart ice cream bars? Love to hear your thoughts on those !
I make chaffles with some Italian seasoning. Then freeze them so I can make them in bulk and have them ready. Top one with my pizza toppings and pop it in the toaster oven until the cheese is melty. 1's a perfect snack, 2's a perfect meal with some veggies on the side. I use the 4" popular "chaffle maker" out there.
I absolutely love the Carb Smart ice cream. I get the peanut butter and the chocolate and mix them together and have a reese's cup treat!
*I'm definitely adding some of these to my shopping list. Thanks for making keto shopping easier!*
Hey man. So I wanted to talk about something. As a manager at Walmart. I think what you are doing is amazing. I just started my Keto journey and your videos are actually opening my eyes to the many options.
The thing I want to talk about however is this:
Products that are on the shelf at your Walmart are not necessarily on the shelf at other Walmarts. The brands on the shelf are extremely community reliant. There can be a massive variance between products between Walmarts one town apart. So you end up recommending products to people who don't have those items on their shelves. If you want to avoid this issue, the one thing that is at every Walmart, despite its location, is going to be the store brand items. I promise you I'm not trying to be a Walmart shill or whatever. I just want you to be able to produce information that applies to a wider audience.
Thanks for sharing this Joe.
Sometimes I'm a little lazy to cook and this frozen foods will come real handy.
👍
Your smile is so addicting!! Keep up the good work!💞💞💞💞💞
I tried almost all of these! Real good foods is so awesome. The green chicken enchiladas are my fav.
Oooh. I’m definitely gonna be getting all the stuff to make a Philly cheesesteak skillet meal now.
Not gonna lie, I grabbed a pen and paper. Going to walmart tomorrow 😄
I’m doing low carb and not keto but I still love ur videos!!:)
Glad you enjoy them none-the-less😉
These videos are so helpful!!! Thank you. I watch your channel more than any other keto channel because you’re the most thoughtful, cute and helpful!
Thanks Joe! I am fairly new to my keto lifestyle change your food hauls have been very helpful on foods to buy & NOT to buy 👍 Have a Great Day Joe❣
Kaye Dico hi Kaye, hows your keto lifestyle going? Hope you’re loving it...
I found this channel randomly; it is really a channel that produces quality content. Congratulations.
I always have the riced cauliflower and riced broccoli in my freezer.
Kroger often has a deal, buy 5 or more mix & match, save an extra dollar each, and it makes the check out machine spit out coupons. Good way to save some money and stock up. Then I splurge on some tastier cuts of meat. They have frozen zoodles now too.
Your channel is so helpful!! Thank you so much!
Thank you!!! I am so tired of making cauliflower rice from scratch, and will be trying more of your suggestions.
I got lazy and just steamed regular cauliflower, then took my immersion blender to the pot. It maybe wasn't as pretty, but it worked.
Fan-freaking-tastic job!! You have a ministry, dude!
Thanks so much for these videos.
We appreciate your hard work and effort. Also thanks for telling us what to avoid. It's really teaching us how you shop👍🏽👍🏽
Wow, I've seen Real Goods but never knew they had so many low carb products!! Will definitely be getting some next time i go to Walmart!
Glad you didnt put "on a budget" in the title or description. No false advertisement. Thanks.
I have learned so so much from you!!! Thanks a lot, I hope Canada has half of them
thank you for all of the videos that you do, pretty awesome! I went to the dollar tree, and looked at the salmon and shrimp that you recommended, it is farmed and from China. So looking for wild caught for me 😊
Joe wow thank you for the video it goes to show we are on the right track with what we are buying and since I work there this makes me love doing keto. Joe please keep doing what you do we are beyond inspired. The cookies I made the other day and I need to make your lemon pound cake. Please keep making dinners its always great to try something new for lunches and dinners. God bless you joe
Probably if you stopped moving the packages we could read something on them!
I love all the Great Value products you shared. Love PNO option too. Looking for those next time.
Great video! Loved it!👍🏻 can you please do a what YOU and your wife eat in a day??
Great info. I have not even looked in the freezer section. I am going to now!
This is so helpful! Sometimes I’m lazy and don’t feel like cooking 😩 thanks ❤️
Joe, have you tried these items from Walmart,? a lot of people say the Realgood items are Not good, I like when you go to these fast food restaurants and give a review on items
Joe I am obsessed with your videos, I love love love your content! Thank you for being you.
For whatever the world would say, i loveeeee Walmart.. accept it, no one can beat their prices and you find almost everything under one roof.. they have locations everywhere. What else do you want? Yes their customer service could be off, but i think they are really trying to up their game. I appreciate their employees a lot. Nothing would have been possible without them😇
Thanks man, I'm going to have to transition to tv meals. I'd fix my own but I'm one handed.
😂 I have almost all those frozen vegetables in my freezer right now. High five.
I am doing the 5:2 diet so I like to stick to cans of soup and perhaps frozen food since the calories are measured for you.
Joe, this vid is exactly what I have been needing for my keto diet!! Several good ideas I will definitely have to try! And I agree the McDonalds breakfast sausage is to die for!
Yes! My hubby LOVES McDonald’s so I get a side order of eggs and 2 delicious sausages 😋
Im going back to keto low carb and appreciate your video so much, need quick meals I can pack in my lunch for my 12 hour days.
just remember what this guy said, PER SERVING, sometimes serving are not very big you need a scale and use my.carbmanager or another site to keep track of what you eat
Joe, you’re the best!! Love your keto videos! Keep em coming, stay happy & healthy. 👍🏻❤️😊
I love your videos like this. We get to see a lot more of your personality.
Another great and helpful video. This video couldn't have come at a more perfect time... was heading to Walmart in an hour. Also, you nailed it with those other cauliflower crust pizza crusts. I ALWAYS go off on those in the store. Why would they try fooling us!? Thanks for bringing that to light here in your channel. Keep up the good work!
Thanks!! Appreciate you saying that :)
Love your videos I hope. I can find these items elsewhere I don’t shop at Walmart because of their contributions to the prison industrial complex... they’re not even allowed in my city.
❤️🙂Walmart treats their employees like garbage. Love, a former Walmart employee. They weren't allowed inside Austin city limits for a long time; I think the super centers still banned. Because the parking lot runoff pollutes the precious aquifer-there's cracks in the ground that actually go straight into the underground river, it's a very vulnerable exosystem. Walmart does not care. I worked at a mall, and they had to install special sawdust/gravel/hay mixtures to catch the runoff from that massive parking lot and stop it from running into the aquifer, and let me tell you when they cleaned that stuff out, it was the worst stink you have ever smelled. Imagine that just runs off in every other place where there's a super Walmart or a mall or large parking lot 🤢. It is a shame most cities are just okay with these businesses existing.
Happy you posted about the pizza crust! I almost made the choice of grabbing one of those brands but looked at the box and seen the carbs smh! Ridiculoussssss!
Joe’s the best!
Please try and do a video on the Spiralized zucchini noodles. When cooked it shrinks worse than spinach. The bag is then like two servings and very watery. I wonder if the fresh is cheaper and better?
I thaw it wrapped in a paper towel or clean tea towel, and I roast mine spread on a cookie sheet in my toaster oven- a dryer cooking method than on the stove or the microwave. That helps with the sogginess a bit. You still have to squeeze the water out of the fresh. You can also sprinkle a bit of salt on it before you squeeze the water out and that makes even more water come out.
@@jessicah3450 thanks - very helpful👍
The pizza crust is amazing. I bought several after watching this. I bought the steak ums there is a chicken option too. I was able to recreat the enchilada from Real Good with those. The Real Good meals are not that, they are not filling and Are just gross. All veggies mentioned I do use.
You would think they can just make those $1 frozen dinners, take the carbs out, and maybe make them cheaper, but *_nooOOOooo,_* they gotta make life "hard" and "challenging" for _"fun!"_ It's either spend money at work getting 2 $5 entree meats (maybe veggies, I gotta enjoy my food) or spend $1-2.50 on frozen dinners with a lot of carbs.
Thanks, I'm going to Walmart tomorrow so you helped me with my shopping list.
I'm a total Newbie to Keto and to your channel 😊 I've already been learning SO Much! I'm excited 👍❤️🤗
Also also I'm really glad that I never bought Caulipower pizza. I passed it in the grocery store all the time but something told me to not pick it up...not just the price. How do you feel about Quest brand of pizza?
The problem is the crust is so thin you can't hardly put any toppings or cheese on or it'll fall apart. I tried making one and even rolling it up to make it a wrap didn't work.
Like the healthy choice meals , the Adkins meals
That last pizza crust you showed and tossed. We had that. Made our pizza. Checked my bs two hours later. It was high. Thst is when I checked the box. I was mad. It’s like they bold faced lied. Why and how do companies get away with thst.
Just stumbled upon this video today. Very helpful. I look forward to seeing your other videos. Thank you.
Such WONDERFUL keto goodies!🤗. Thank-you Joe!! Love you!!!
Thanks Melinda :)
Got my Wal-Mart app out ordering.
Not a bad price for the Bonafide Bone Broth, it’s $12.50 on their site (I’d never pay that price, it’s cheaper at the store). I often find it on sale at Sprouts or Whole Foods. It’s my favorite of the store bought broths, it’s quite gelatinous.
Finally a frozen section because I hate cooking
OMG! Thank you for doing frozen section, is way cheaper veggies in freezer for one person in the household.....😁
Hey Joe 👋🏽 thanks for showing this video! I’ve been going crazy and searching for Walmart keto friendly frozen foods! I was wondering if you can try uploading a keto meal prepping ideas? Just a suggestion, thanks! 😁
Loved this!!! What a super haul, I do get the cauliflower, but haven’t tried any of the rest!! Will be on my next shopping trip, thanks so much!!
😉Hope you enjoy some of the stuff
I’m definitely going to have add the things I don’t already get to my list. Like that pizza crust. And those pizza bagel bites.
Your video has been a big help. Thank you for taking the time to make it.
I wish we had all that stuff in Switzerland.
Dude, the best review ever. I never go to Walmart, but will look for some of these products elsewhere
I think I’ll do more home made items really good know healthy choices
I'm so doing this grocery haul..Thank you..
Thanks Zandra
That hurt my heart when you said the price of that pizza crust! Lol
Thanks a million for these videos! Making my life a whole lot easier!
No problem😉 Thanks for watching!!
I love the video and the great frozen keto ideas but my question is:
What is the recipe for the keto chicken noodle soup? I love chicken noodle soup but what are you replacing noodles with for your soup?? Thanks!
Hey, first off, thank you for all the information, you’ve been an inspiration to me I’m down 75 pounds now from 300, I’ve been doing 20 net carbs a day for about nine months, I’m about 20 pounds away from my goal weight of 202 and I’m curious what your net carb daily intake is.
Great job!!!! Keeep it up. You should be so proud of yourself!!!
Congrats all your hard work has paid off
@JoeDuff, you da man brotha!! 👊🏿
Good stuff, man. I just wish there were a way to use frozen asparagus without it becoming a complete nasty mush. Seems freezing doesn't really work out for asparagus.
Thanks!! Usually I just pan fry it and it turns out ok
I take out what I need, allow the asparagus to warm up a bit, then slice or use a pair of scissors on them. One asparagus could be sliced 3-4 times. Then saute them with Walmart's frozen onions and mushrooms. Great with steak, a hamburger patty, etc.
Never realized you have such nice eye lashes lol. I'm kinda jealous😂thanks for the video!
Best to buy a pound of Grass fed, grass finished beef 80/20 under 5 bucks. Im sure you know, commerical is grain fed, gmo soybeans corn, it is linked to dementia. Same with the chicken, best organic fresh. Pastured Raised chicken is The very best, not sold at wal-mart yet.
This isn't the healthiest options video. A lot was dirty keto. But when you come from the SAD way of eating, these options are better and can help ppl transition
Dude! This is awesome. I searched for keto frozen pizza and found more awesome stuff here. And subbed. 👍
The Atkins pizza,not so good. I just tried one from Evol that was better (Target). I'll check your other videos.
Also, if you haven't tried or reviewed, check out Super Coffee. The mocha is my fave over crushed ice. 2-3 grams carbs per 12 oz. bottle sweetened with Monk fruit and has MCT oil.
I've only been keto for 10 days, but 0 hunger, no headaches (Super Coffee has 200mg caffeine) and its been easy. You video will help.
Ensure Max Protein is good too. 1 gram carb, 25-30 grams of protein, 100 mg caffeine.
Really wish you'd shown those bagels. I'd never seen nor heard of them before.
I know their "pizza" is kind of hard to eat sometimes. Like.. I've never microwaved it in a respectiable form
Thanks for the vid!
I clearly have to deal with the crapparking lot and try venturing there again sometime.
Though maybe wait until I can just buy a buttload
I’d be interested to know if there are any bad/weird ingredients, like inflammatory oils, etc
These prices are why I have to stick to meal prepping and cooking at home as long as I want to stay with this lifestyle 😵💫 Thank goodness that chaffles can be made in bulk and frozen. I love having a deep freezer so I can stock up when stuff is on sale. Walmart's groceries are getting a bit expensive for the quality. Kroger has better deals if you use the Kroger card and their coupons.
Helpful interesting info😎👍🏻 Thanks so much
But bone broth is FREE when you make your own. Put that bag back. There is one thing keeping me from buying frozen chicken wings, the price. 4lbs for $10 dollars. If you don't believe in inflation, think about this: I used to buy 5lbs frozen chicken wings for $3.70. Things have changed, I know, but I just can't make myself pay $10 for wings. Can't.
This is the video I needed, I can’t cook so this is amazballs
Awesome thank you. Added to next weeks grocery list. Appreciate the options 😄
I used to make my own pizza bagels. Unfortunately, there's no store in my area which has The Great Low Carb Bread Company products anymore. Their packages of bagels were $8 for six. And each bagel had 2 net carbs. (16 carbs - 14 fiber)
They have a 9 inch pizza at Aldi’s that I think it’s great and I think it’s 699 you can get it with pepperoni or just cheese might want to give it a try
NICE ☺️ tips, hopefully you gave the gnocchi package, Green Giant pizza crust and other throwbacks to a neighbor to use.
I have been wondering what I could buy at Wal-Mart thank you Superman aka Joe
Thanks for sharing these low carb foods with us. I've tried some of the items, but I really want to try the real beef.
Happy to share it with you Darla 😉
I will try some of these! Your snacks were great too! Thanks
Great video! Lots of items I didn't realize Walmart had! Altho I'm not on Keto, I am looking for food items with more protein. Thank you so very much!
My Walmart had not a single one of these items.
Loved it! Definitely going to try some of the real good brand. The prices are pretty great too.