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How to Stop Overthinking? By Sandeep Maheshwari I Hindi
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- čas přidán 7. 07. 2017
- Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at / sandeepseminars
Overthinking : The art of creating problems that don't exist.
true bro ❤
But sometimes it leads to a disaster
Exactly
@Nitish Kumar Yadav thnks bro.I m saying this on the basis of my real life experience
So true i m almost abnormal because of the shit of overthinking
Overthinking is the biggest cause of unhappiness 😢☹️
Truly Agree with you !!!😟
Not only this overthinking does'nt lead u to any conclusion .You remain in a state of confusion disabling your mind on concentrating on productive things too.!!!
Yes
This line is of Buddha
@@VishalKharat504 and this is our condition
Every second I am fighting from my useless things in my mind and this is the main reason of my unhappiness 😥
You cannot Stop thinking so think good
Never compare yourself with others ❤ BEST LINE
"Don't compare yourself with anyone in this world...
If you do so , you are insulting yourself "
Bill Gates Said.
Bill Gates..
@@mayatiwari4659 o
Since we’re all this video trying to learn something, i thought I’d mention that this quote or saying is actually biblical under the 10 commandments; the 10th commandment to be exact. ❤️
Great ....
"Never compare yourself with others" best lines!
Ryttt
Yes bro that's the my biggest problems 😊
Everyone is a different flower of different species it has different works to do so u should not compare a rose with Lily 😇
How to stop comparing
@@gauravsaini9379 that u should keep always in mind so that whenever u will start comparing you would remember.
Sir apne ek bhot achi bat kahi ki dusre hume maaf kre ya nahi hum khud ko maaf kar dein ..... Or m bta nhi sakti ki meri life ki jo problem thi vo ye sun kar totally khtam ho gayi or jo m depression m ja rahi thi vhn se bhi m ab move kar gayi...... Apne lakhon depressed logo ko depression se bchaya hai esa krke apne apna adha sukh toh ese he paa liya...... God bless you sir 🌸❣️
Pata nhi overthinking problem ko kabhi thik kar paunga ki nhi....par sir ap jaisa duniya me koi nhi thank you for being with us 😇💎
When youtube recommends good content.....
This is best content on youtube
A rarity.
@@shabbir5669 No yaar, he didn't gave the solution he just told what is over thinking and in deep. But how can I stop over thinking he didn't told us that. If u can help or correct me the do
@@jatinshukla246 the channel motiv is to build your thinking process like him.so you can solve your problems with your own
@@shabbir5669 Accha tell me where you able to stop overthinking after watching this...... In my case I didnt
It's too difficult to handle the millions of thoughts in mind ..my thoughts are started controlling me 😭😭😔😔
The best thing you have to do is go and sleep 😂
I have same problem 😭😭😭
@@mohitk6266 can't sleep bro😞😔
@@YuvrajSingh-pw6ht understand your pain brother 😥😔😥🥺
Np
Main ye video 2 years pahle dekha tha us time upar upar nikal gaya tha lekin Aaj jab overthinking ka ehsaas hua tab ye video achcha se samajh mein aaya
Thank you Sir
"Ap Kay andar ke dunyeh clear hon esi Koh toh khushi kehty hai" what a words by a legend sir 🙏🖤.
In short, Overthinking solution = think about reality ☺️
yes right
Yes!!
Reality is worse 😭😭
Yes
I mostly overthink about being popular person like all time n I'm kinda losing my concentrate on important things n I overthink about the situations that are not really possible like they can't happen ever.they don't exist😩 my mind in like🤯 rn
Sometimes it becomes very bad 😑 I always overthink and create imaginary problems in my head 😕😐
same here, and its killing me so bad, i want to live on reality againn
Me too I also always create imaginary problem in my mind. I want to overcome from this
I am crying right now because the imaginary problem I have created
@@aarushisrivastav8258 don't worry.. It's only your perspective ...don't be too serious it's just your point of view!
By: Sandeep sir
@@ourcreation2102 okay thanks for telling
@@aarushisrivastav8258 just thought...I don't care ..and I have not time for this type of sit...and I do everything for my family...me kisi se ni darti...muje pura bhrosa h khud pr...me kbhi glt ni kr skti.....
According to the Murphy's law: "Anything that can go wrong will go wrong." So we should take the life easy because the problem will come obviously and if we only think and think about it, the problem will not be solved. We should stay strong and face the problem bravely
Nice
You are a person who really is working hard for others by guiding them ways to own a happy mind 🙏🙏🙏
I was crying earlier because I was way too messed up, I saw this and still can’t stop crying because this man is a wonder.
Same I am now afraid of my thoughts
@@solihashafi4951 आचार्य प्रशानट जी को सुने । आपका दुख मे समझ सक्य हूँ❤
आपका दुख मे समझ सकता हूँ
आचार्य जी को Follow करे कुछ
Sollution मिलेगा❤
Mee too
Mee too
"We overthink about many things,reality is not one of them."
Keep this quote in mind I also had many problems in life but now I have learned from my mistake s
Sometimes life keeps happening what we think in advance..i.e. what we Overthink.
Hmesha aisa nhi hota ki overthink kre whi ho toh pls koi b tension Mt lo ki m negative soch RHA hu sab negative hoga no aap dhire dhire +ve thought lao kyu ki ek dum se overthinking stop nhi hogi effort krna hoga
How to keep in my mind yrrrrr,,,,
I gt crazy about what am thinking what i heard what people pumped me for about an other person.. In that case I can't keep my self calm or quit.. M kind of Jazbati larki... I just started questioning Answer me answer me answer me, or this was like another person apna sar pakar leta hai k what's wrong with u , what u heard that's not true, so stop over thinking..... but I Can't, m bss pagal he hojti hu 🙆🏻 or just bcoz of my over thinking my possessiveness, my doubts always spoiled the whole quality time......
Iska liya government bhi Kuch steps Nahi uthati kyonki woh chutia hai are har Sahar main pshychologist sa lecture krana chahiya.
@@bibhakarkumar8926 of
Sandeep Maheshwari sir is a living legend! ❤️
Love you sir! ❤️❤️
thank you sir so much for this amazing session.... I'm suffering from overthinking from Last 2-3 years...now I'm clear how to deal with this... thank you again ❤️
Over thinking leads to DEPRESSION with which we can't LIVE on REALITY. Thanx.
Do we feel everything is unreal if we over think?
@@darshankulkarni3451 yes,i want solution
yeah
True..
All becoz of lockdown
I'm fighting with my overthinking habit by just keeping myself busy and not thinking at all ! Just keep yourself busy either with any hobby, job, songs or any other activity that interests you !
And what to do at night?
Thank uhh so much buddy for ur suggestions I'll try😊
Still thinking while staying busy 😭
Thanks di 🔥
study
Everything will be right....just Keep clear your own mind... let's them do what they are thinking or doing....🎊
Sir aap bahut he jayada acche ho. Har problem ka solution sirf yahi se milta hai.
First stop listening to sad songs 😂
Yes,you are right
Sach mein yarrr 🤣🤣🤣😂😂
😕such mein
😂😂
😅😅
I was overthinking while watching the video !! 🤦♂️🤦♂️
Same here
Good
Yes 😂😂😂😫
Yes
Thank youuuuuuu
Overthinking is the main cause of stress & depression thank you sir for motivates us
Sir aap ke har baat real fact hai...jaise meri jindegi mai ye sab kuchh ho chuka hai ..like maine ye sab meri life mai experience kar chuki hun....
Sir u r cent percent true...when i was in my school days i was a very chilling person no competetion no comparison no jealously no ego just peace of mind...but when i came to my college i became a li'l cautious to b at top...which always kept me worrying but now when after watching this i emptied all those and really i feel that inner joy...my day was very bad because my whole class betrayed me...i thank u from the core of my heart to teach me a lesson how to b a happy person
Same thing before in my school days I was so chill 😶
Aj first time video dekh k hi fan ho gaya!! Sach mai sir apki baato mai jaadu hai!! Ab dimag sahi ho gaya thanks ap ko tv mai show karna chahiye!!
He is really a boss public!
I'm feeling like commenting here in CZcams.. for the first time😀
His speech is the reason.
Overthinking can be also a key to success but in positive way.
Hmmm
Somehow true
explain
True words❤
Yeah absolutely right...
This is what motivation is called...... Whenever I watched your videos is really inspires me... Thank you
😇😇
What I learnt..
We r human ,we can make mistakes, so just chill and don't regret.
Don't try to convince others just change your mindset.
Don't compare yourself with others it only effect your self-esteem.
Live on reality beliefs lead conflicts in your mind.
So be happy,love yourself,and respect yourself, stay healthy 💕
Sir ur all advices & thinking... Changes my mind into positive direction... Thank you very much❤
This session is the best solution to any confusion or problem in life.
Who noticed that so sweet voice of that girl like a child
Yes ..
6:17
She was just nervous
She was a little nervous, but it's okay .
@@halalRIzz ya bro but
Pagal log nervousness ko bhi kuch aur samajh lete hai 😁😁😁😁😁😁😂😂😂😂😂
sir you are great ! aap kisi wishay me jitna simple tarike se samjhate hai utna to ek doctor bhi nahi samjhata ! wo to uljha dete hai ! isi topik pr maine aap ki video dekhne se pahle ek doctor ki video dekhi ! aap unse behtr hai ! thanks again !
This man is a gem... He is a real teacher..
You are amazing bro
Thank you very much
This session relate to my present life God bless you Always
This man's contribution to our country really can't be estimated. Sir, I have some plans with you. I am not commenting it because practicality is you may not read my comment. That's why to rely on reality I would like to meet you one day and convey my plans regarding our country in which your experience and practicality would play the most efficient role. Waiting eagerly to meet you one day 💙💙
Sir. Mai aapka bahut bada fan hun.. Aapki videos dekh kar mai aapne life me bahut changes hote dekh pa raha hun ..thank you sir 🙏🙏
No matter what people say, overthinking is no joke and quitting it is way more difficult than it sounds. Anyone who reads this comment probably is an overthinker and understands this very well. I hope we soon can take control of it to some extent
Dear Sandeep you are really doing nice by improving and developing the lives of millions of people around the world you are really genius.God bless you.
All I can say is just Thank you sandeep. U r such a blessed legend from heaven. U have saved millions from going to wrong step🤗
Mujhe Sandeep ji ek word yahan acha laga that I may be right or i may be wrong " because me once spiritual path pe jab agayi thi wahan mujhe ese ese log mile kitne confidence ke sath bol rahe the ye karo wo karo are tum itne confidence ke sath kese bol dete ho ki ye karo wo mat karo itna agar hum khud ko control karle apke guidance se to hum sikhenge kya, jese sandeep ji ne kaha - jab god apne experience me utar ayenge tab koi doubt nhi rahenge tumare akhon me dikh jayega ki god h humare saath humare andar, . So moreover kisi aur ke baat me chalna is like bhed chal, akela chalo galti karo sikho experience karo tabhi usko bola jayega ek sher ki tarah chalna jo apni galti ko nhi darta balki he or she wants to experience all the reality ❤❤❤❤
People thinks I'm lazy but i continuously fighting with unusual thoughts in my mind 👀🥺😂
🥺😂
😂😂
😂💕😭
Same
This Sir literally has the solution of all problems that we have face 😄😌
This video help me to solve many problems and questions in my life..
Thank you so much Sandeep Maheshwari Sir
Sir I am addicted to your videos
Very very so much sir, aaj apane to mujh par bahut bada ahshan kar diya 💖💖💖💖
Check whether your thoughts is based on reality or beliefs
Don't compare yourself with anyone
Make your mind crystal clear
Thanks to both CZcams and Sandeep sir, I really need it now and I got it on my recommendation videos
Thanks a lot, sir. This made my mind clear about my life.
Thanks Didi your question are something what I had to know.....
That's why I am watching this
Sandeep u r a gem
And an important asset for us all❤️
I am currently writing a script on Overthinking. The short film will be completed by this year. Thank you Sandeep Sir for this timeless piece of advice🙏
Is it released?
Kaise khtm hotta h bhai
@@anshu1017so you are still suffering from overthinking
Thank you so much sir this video 👍
Bhot aacha laga aapki sari baat sun kar feeling motivated❤❤❤❤
But sir overthinking is sometimes about confusion in work....this is right or that is right and we keep overthinking....how can this overthinking be put into belief or reality??
Pata nahi
Ya it's right
Look for the best possible reality
Sir plese answer this question
@@IshaSharma11 lekin aesi situation mein samjh nhi ata kya galt hy kya sahi ye he to main problem hy overthinking ki facing same
Your wife is so lucky
Because she is the great sandeep maheshwari's wife 😊
I pray for your life 👍👍
Dont agree.
@@sunnysrivastav9824 tum shadi karlo ayesha se
@@arshilkazi4557 kya bol rahe ho yrrr....Agar comment box me shadi hoti to upar wala hi jaane......
@@sunnysrivastav9824 karega bol? Karu setting
@@arshilkazi4557 No.
Me apka video since class 9 de dekhta hu, javi vi bht tension bagera feel hota me apki us related video dekhleta savi clear ho jata, avi me 1st year me hu avi vi me apka video dekhta hu, really love u sir❤ Love from West bengal, can i get a reply from u sir🥰
*Thanks Sandeep sir.* ❤ Last till 70 minutes i was over thinking but when I see you're video then my problem got solved.
I am speechless for your statement sir because I was having a problem of overthinking were after seeing your video I have changed
Sir you're the best mentor one could ever have... Much respect
We never see God but I feel You are that Man who always there for us to teach right things...💓
Everytime I feel like stuck I come to this channel and Your videos are really worthy for everyone... Which is freely we get... Thank you soo much sir❣️I pray to God to take care your soul always🙏🙏🙏
Thank you sir ... for everything ❤
just one word to express my feeling..... HEAVENLY
Ye problem kisko kisko lockdown me hua he 😔😔 i want the life before corona 🤕🤕
Ekdam sahi bola bhai.. Mai bhi mere future ka soch soch ke apna dimag kharab kr raha hu..
@@MrHimanshuqwerty Same😑💔💔
Yes,
Yes it's a problem
I am frightened of ghosts and the overthinking of nothing
Love you Sandeep Maheshwari Sir Old is gold ❤❤❤
Thank you Sir 🙏...
I have been suffering from overthinking this days and now I come to you and u gave the proper advise as I want.. thank u so much 💕.. feel and believe the reality only
Sir it's quite difficult to implement these things in life but still there's a hope that we can get rid of this overthinking since you are there to withstand us.
Nobody can hurt you without your permission👍
True
Thanku
Bhoot b kya🙄😆
~Mahatma Gandhi
Is thinking?
Thank you so much sir for making this video and i hope now I totally got it what is life in Overthinking😇😇
This is mind blowing motivation sir ,I got a very good lesson ❤️,thank u so much,from Nepal❤️
This was the lecture I needed for..
Sir I motivated with your sessions, your session change my life thankyou so much sir
Thankyou,this man just made me happy even though i expect it to be for a while based upon my instictual thinking but ill try my best to change my instincts
This video is very useful and great 💯
Thank you sir
I have solved my mystery 😊
And I guess it useful for ending my overthinking 🙏🏻
I'm speechless sir... It's like i got all the solutions of my problem. I just wanna say thankss from the depth.
Very nice lecture.Especially in our obs and gynae there are alot of stresses uut these sort of lectures really comfort us.
Yes u are right to say that we can't take any memory out of our mind.Its better to keep them in mind but to handle the situation bravely.
This was the best thing I ever watched...."Belief & the truth"
Thinking based on beliefs is wrong and thinking based on reality is the right way to go about any situation.
True 😊
Nowadays I'm in deep thinking and even which doesn't exist anymore.
@Idk jst focus on present and think about your Goals
Iam cricket fan but peaple always critisize players selectors and i overthink and i go in depression
@Idk its really killing me
If u wanna be the best version of yourself..czcams.com/video/oeyF-txhCrg/video.html Must watch otherwise u will miss something great..
@Ayushi srivastava, it's called imagining things. It occurs with everybody. It happens with Those who are busy and socially active and also with introvert, lazy people in whose life there are no event happening. It's absolutely normal
One of the best motivator speaker u are❤️
“हुनर तो सब में होता हैं फर्क बस इतना होता हैं किसी का छिप जाता हैं तो किसी का छप जाता हैं.” Thank You sir 🤩
Love you sir...your tought provoking words sparks what is dorment inside us
I was overthinnking while watching this video but know I am very positive mind ... Thank you 😊 so much sir ..
Thank you for explaining so well. Whenever I feel sad or confused I just listen to you and start feeling good.
S unita, Reduce negative thoughts to have a healthier life. The practice is simple. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be as still as possible and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly the mind will relax. No deep inhalation-exhalation needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Stillness brings internal peace. Like me, make this a lifetime regular habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
Thanks for understanding the concept of overthinking
By which, I understand how it will work in my working efficiency.
Ur super great 👍
Feeling very light and calm. Thank you very much for these priceless lessons.
Legendary Man in True Meaning
You are great sir You solved my many problems Earth needs people like you Keep on doing the great job sir thank you so much sir
Thank you so much sir.
Apne Jo 2 option diye, mujhe o 2 option sunkar bahut achcha laga.
Aur mein vahi cam Amal Me tabDil karenge. Bahut achcha Laga Dil se shukriya aapka❤
Thanku sir ....I understand very well .... Now I'm clear
I couldn't sleep because of overthinking and right after watching this video it was all clear... you are awesome thank you so much sir 😊
Really ?
M bi bhut preshan h😭😭😭
Bhai kya sochta tha.
Sach m yrr
I'm glad I found your channel!!!
After listening you, feels like I'm encompassed with an magical vibes. Thank you!!!
Such a great motivator
Great thinking Sandip sir kii
Bhagwan hai
Bhagwan ek positive energy hai
No face...
No image...
No name...
No Gender...
It's only a positive energy which always motivates me to do good things....
It resides in our heart only...
No need to go for searching elsewhere...
That's what I think is reality...🙂
Neha Mandge you are wrong
@@estakharahmad9088 What's right?
Do correct me please....
I wanna know...
How and why ?
So that I will think on my words again.... 🙂
Right is understand and think about not any one can be listen very good people can change your positive waves in any life not put be changr time always change
Right is namaz why is namaz
@@estakharahmad9088 OK
I think our thinking is bit different...
Sorry But I think, I will stick to my words...
Thanks for the reply...👍