Strength Training for Defensive Lineman

Garage Strength Coach Dane Miller breaks down how to properly strength train for defensive lineman for football.
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[@PeakStrengthApp]

Want to improve your strength and athletic performance? Check out the 🚨 Peak Strength App 🚨
👉 www.peakstrength.app

[@wombatpuppy4436]

heck yeah exactly the kind of vid I wanted :D

[@xayvionlujan3830]

What absolute strength numbers should a D-end shoot for for D-1?

[@dhdbdndn7145]

335 bench 585 squat 600 deadlift

[@utjason35]

There’s no such thing as

[@b.harris502llsk4]

You should do a video of how to lift for a runningback😃

[@PeakStrengthApp]

Here you go czcams.com/video/SUDruZmv5Lk/video.html

[@CostanzoTheGreat]

bro is flexing his pokemon cards awesome