Gym REALITY: If you WANT TO GET STRONG watch this

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  • čas přidán 16. 07. 2023
  • Gym REALITY: If you WANT TO GET STRONG watch this

Komentáře • 49

  • @robbieweir1134
    @robbieweir1134 Před 11 měsíci +1

    Hi,just to say I found your CZcams channel 4/5 days ago and it’s all I’ve been watching! Even the wife likes it.and the dogs 😀 loving the content 👌

  • @verican68
    @verican68 Před 11 měsíci +5

    Love how you explain things as you progress thorough your video.. great to watch you as a couple work together and help each other.. omg and the giggles get me every time.. absolutely gorgeous people 😊🎉 all of you look awesome 😊

  • @charlottedavies7841
    @charlottedavies7841 Před 11 měsíci +9

    Loving seeing jack's editing style coming through very cool

  • @jamescampbell4715
    @jamescampbell4715 Před 11 měsíci +1

    Wow Jaz that was impressive, very strong. We have been doing pause squats a lot in our box last few months, so hard!

  • @scotthan760
    @scotthan760 Před 11 měsíci +1

    You’re a legend Craig! 💪

  • @TGoodie1717
    @TGoodie1717 Před 11 měsíci +24

    A locking knee is something Jack should get checked out. Could be what's called a flap-tear of the meniscus. He could do more damage if he doesn't address it.

    • @liamslater-osteopath1529
      @liamslater-osteopath1529 Před 11 měsíci +1

      A slap tear occurs in the shoulder not the knee. Superior labrum, anterior to posterior are known as labrum tears. Crepitus occurs in many joints and unless accompanied with pain are most often just connective tissue crossing the joint line or gasses being released between the joint. Jack will be fine, ironically it’s his shoulder that is screwed 😂

    • @TGoodie1717
      @TGoodie1717 Před 11 měsíci +1

      @@liamslater-osteopath1529 typo on my part - I meant a flap tear. I’ll edit and thx

  • @weewhizzle
    @weewhizzle Před 11 měsíci +1

    Shoutout to Jack, the editing is looking good

  • @mariano37531
    @mariano37531 Před 11 měsíci +1

    how many times a week the front squad routine? thank you man, im new on crossfit and im finding my way to it

  • @trevorstein5152
    @trevorstein5152 Před 11 měsíci +1

    Would love to see you do a day with Ross Edgley! That would be epic

  • @billybremner7774
    @billybremner7774 Před 11 měsíci

    Craig in the most gentle English accent "Aggression!" 😂

  • @adamoconnor7565
    @adamoconnor7565 Před 11 měsíci

    I’d love know what you think about pulse squats … are the more or less useful then the movements you’re using

  • @obitonye
    @obitonye Před 11 měsíci

    All these calculations make my head 🤯

  • @MegCharla
    @MegCharla Před 11 měsíci

    "Quietly very competitve"- relatable 😂

  • @habavdekar
    @habavdekar Před 11 měsíci

    Those wristwraps look really good. Where can I get those?

  • @spocheld
    @spocheld Před 11 měsíci

    I would love to see Jas sign up for a local CrossFit comp and send it!

  • @GRob321
    @GRob321 Před 11 měsíci +1

    How long did that 4x3 squat session take you in its entirety? (i.e. bottom-up front squats, front squats, and quarter front squats). Great strength routine but seems like a very long session.

  • @danjamesking
    @danjamesking Před 11 měsíci +1

    Hey Bud. How many days a week is this scheduled? literally 1 day?

  • @bencheikhdouaa205
    @bencheikhdouaa205 Před 11 měsíci

    thank yu for the songs choices , blesss yu , yu re chammmmps

  • @AngryHippo12
    @AngryHippo12 Před 11 měsíci

    What is the programming you’re doing Craig?

  • @fotoanthology-naveen1075
    @fotoanthology-naveen1075 Před 11 měsíci

    Hey TeamRichey : If no one told you today you both are absolute legends...

  • @MasonInTucson
    @MasonInTucson Před 11 měsíci

    Hi Richey & Crew! It's been a while but, can you let us know what camera and lense you are using now a days for the daily vlogs?

  • @gtyah
    @gtyah Před 11 měsíci

    Is this part of the Squat V1 or V2 program?

  • @Pepelapug.
    @Pepelapug. Před 11 měsíci

    Bernard’s watch 😂😂- casual 90’s cbbc reference. It was good, but nothing on the demon headmaster

  • @user-lj7hx3zp7v
    @user-lj7hx3zp7v Před 11 měsíci

    What training program is Craig following?

  • @Craig_Alexander
    @Craig_Alexander Před 11 měsíci +2

    Hey Legends, if no one told you today you are absolute team

  • @kenmason9354
    @kenmason9354 Před 11 měsíci

    When is your next completion ,you are training for or are you training for a good life and fun. You are a legend ...

  • @caitrionaniccaba5442
    @caitrionaniccaba5442 Před 11 měsíci

    Heya great video! How many days a week do you do this sequence of front squats etc? Thanks

    • @TeamRICHEY
      @TeamRICHEY  Před 11 měsíci +1

      This sequence once a week, but squat another 2 times a week

  • @jasonantal876
    @jasonantal876 Před 11 měsíci

    #sickcontent #likeforjas

  • @alicedawkins7495
    @alicedawkins7495 Před 11 měsíci

    Physio here, locking and giving way could be a sign of a meniscus injury!

  • @fixatomato
    @fixatomato Před 11 měsíci

    A Comment for the bro👍🏼

  • @confusiondelusion4569
    @confusiondelusion4569 Před 11 měsíci

    Today's footage of the squats had my knees reaching out just to let me know we're close to 50 and they want to stick with the same shit that's been going 😂😂😂😂

  • @mikerenshaw7867
    @mikerenshaw7867 Před 11 měsíci

    Mighty Boosh🌝🌑😂

  • @lukemorris6771
    @lukemorris6771 Před 11 měsíci

    What’s the song playing in the car at 8:37 ish

    • @lukemorris6771
      @lukemorris6771 Před 11 měsíci

      Nvm found it!
      Dancing is Healing - Rudimental

  • @patrickedwards5804
    @patrickedwards5804 Před 11 měsíci

    Weightlifting from the channel previously know as crossfit 😊.

  • @stephentrantham4916
    @stephentrantham4916 Před 11 měsíci

    Be ware..locking knee..usually means a bucket handle tear of the medial meniscus!!

  • @andrewshempp5520
    @andrewshempp5520 Před 11 měsíci

    Anyone know the song the video opens with?

  • @takle2k
    @takle2k Před 11 měsíci

    Meniscus trear can make the knee lock.

  • @Jesseraine
    @Jesseraine Před 11 měsíci +3

    All the extra editing and graphics are really distracting. I want to feel like I’m hanging out with them. All the extra edits is very off putting. Really love the content otherwise!

    • @schzschzsch
      @schzschzsch Před 11 měsíci

      the literally 30seconds bit where the weight plates were talking took me completely off. Totally annoying.

  • @alannorman4097
    @alannorman4097 Před 11 měsíci

    Am I on LSD again or did the weight just talk to me?

  • @Cvl037
    @Cvl037 Před 11 měsíci

    Is the daily vlog thing, while coming out every few days, a joke that’s going over my head?
    Please don’t force it to go daily, don’t do it to yourself.

  • @92Adzy
    @92Adzy Před 11 měsíci +2

    Please less cringe edits

  • @benstockil401
    @benstockil401 Před 11 měsíci

    Is intensification a word 😂and yes 🕰️ #doubleboring