How do you prepare for a big bike ride?

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  • čas přidán 4. 07. 2020
  • Ruth introduces her ride from Northamptonshire to Norfolk, in England. 77 miles on a Summer Sunday with her Dad. Ruth explains five things you can do to enjoy a big day on the bike, yourself.
    Practice. Plan. Pack. Be Patient. Pace yourself!
    Read Ruth's blog from her trip, at: www.familybycy...
    FOLLOW US:
    CZcams - / @familybycycle
    Twitter - / familybycycle
    Facebook - / familybycycle
    Instagram - / family_bycycle

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