What a VEGAN RASTA eats in a day! 🥒🍒🥝
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- čas přidán 30. 07. 2024
- What vegan musician Macka B eats in a day.
Filmed at vegan campout 2018: www.vegancampout.co.uk/
Sign up for next year's event here: ukvegancamp-out.nutickets.com...
Subscribe to Macka B: / officialmackab
Special thanks to Alden Daze for the filming.
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KEEP UP THE GREAT CONTENT UPLOADS LOVINGGG THE MATERIAL!!!!
PLANT BASED NEWS do he have an email address so I can mgs him
❤
Him listing vegan foods NEEDS to be my ringtone!
Alarm clock! Wake up and eat 🤪🤪
🤔
🍏🍎🍉🍌🍒🍑🍑🥝🥬🥒🍐🍇🍇🍆🌶🌶🍋🍊🍊🍋🍈🍓🥥🥑🥦🥑
😂 no reallyyyy
Are u a white girl
sounds good I'm copying his lyrics for my next grocery list
Mike9103 😂
LOL ikr?!
It's from his song - What me Eat
Callaloo (amaranth greens), Ackee (fruit blighia sapida), Sweet Potato (ipomoea batatas)
Yam (dioscorea), Banana and Tomato
Cabbage, Spinach, Avocado
Cho Cho (chocho, chayote), Butter Beans and Coco (taro)
Courgettes (summer squash), Millet, Plantain
Rice and Peas and Pumpkin
Mango, Dates and Guava
Chickpeas (garbanzo) and Cassava
Brussel sprouts and Caulifower
Onion, Fennel and Cucumber
Plum, Pear and Papaya
Aubergine (eggplant) and Soya
Lime , Lentils and Quinoa
Wholemeal Bread and Wholemeal Flour
Watercress and Okra
Tofu and Sweet Pepper
Couscous and Carrots
Broccoli and Coconut
Peaches, Apples, Apricot
Breadfruit, Jackfruit, Soursop
Pistachios, Cashews and Almonds
Walnuts, Peanuts also Pecan
Sesame Seeds, Sunflower, Lemon
Orange, Pineapple and Melon
Bulgur Wheat and Garlic,
Hijiki and Rocket (arugula),
bok Choy and Pomegranite,
Kiwi, Corn and Turnip,
Berries, Cherries and Strawberries
Beet root, Grapefruit and Celery.
(vegans should take b12 supplement).
💓👍
Thank you 💚
Thank you, God bless you 😂❤
You're the real MVP ❤💯.
The bass in his voice is crazy !
Yeah because he is old in his 50s or 60s he didn't just hit puberty yesterday lol
this dude makes a whole lot of sense, respect to him and his dietry habits, the way to be for sure
agreed!
This guy doesn't speak English, he speaks Vegetable. Clearly from the planet Veganus
Justin McMiller Lololol
Justin McMiller 🤣🤣🤣🤣🤣🤣
I almost choked on my celery 🤣🤣🤣
What a comment 😂😂😂😂
👑👑👑💯💯🙏🏾
my jaw dropped during the intro
Oh shut up
He has a beautiful voice!! :)
truefuschniken
You’re a true, what?! You’re a true Fu Schnik!
Ah yes! ONE LOVE! Cu-cumbah!!!!
Jessica Merchant cu-cumba!!!!! Haha love it
I like how it was rhymed with "anti-wrinkle, make you look younger"
Flawless LOL :) :)
My vegan rap; "I eat rice and chips with a houmous dip. That's it."
Lol! 👍
haha rice and houmous? ok chips and houmous.. just about! so much good food to eat.. your missing out!!!!
Haha🤣❤️
"Raaage!!! Rock on with yo' bad self" . I Rock Ruff and Tuff with my afro puffs
@@theLTstation i was saying it that way too lol
Diversity is a huge strength in our community, since it means that we operate in so many places at once!
And I am so proud of my brothers and sisters in the vegan movement!
Much love to you all!
True that
I am a simple vegan.
I see Macka B, I hit thumbs up.
I love how the video started. It always makes me laugh when people assume vegans don't eat anything, or that we're "limited", or that there's not enough variety.
True...I hate vegetables is what I hear the most..like that's all I eat lol.
TwoSnakes OneSword - I eat vegetables, fruits, nuts, seeds, grains, herbs and spices ;)
Andy Vegan same. I hate when people say "sorry but I can't live off salad" 😂😂
He's such a legend 😇
i could listen to him all day 😂
Its something a lot of people miss, but look at his tooth and gum heath! I recently switched froma processed vegan diet full of bars and meat substitues, to a whole food plant based vegan diet with only ACTUAL foods like veggies fruits gluten free breads and pastas! Im celiac so no gluten soy or beans for me:/. But its the price my body pained from years of eating meat and diary, a small price to pay for it having CURED my autoimmune diseases including chron's disease and my rheumatoid arthritis!
52 years old tho
thats an insane smoothie lol
i love that science points to peace love and understanding. seems like money is holding us back from peace on earth.
Greed. Greed is what is holding us back. The LOVE of money is the root of all evil. 😞
Science --> empathy. I believe this.
It's because science tells us truth, we use that to improve. When we let emotions run our actions, things go wrong.
"Americans choose to eat less than 0.25% of the known edible food on the planet." -- Jonathan Safran Foer, Eating Animals
"People only tend to eat about 8 or 9 dinner meals and they just kind of rotate through. Really kind of a boring restricted kind of resevoir of [meals]." -- Dr. Michael Greger, London Real Interview
And non vegans say "you don't eat anything begin vegan"....they have no clue what their missing! 😁
Sheena biggerstaff Thats so true, I hear it all the time so annoying🙄 when they say what do you eat and I reply back with everything except for one food group🙂
love what he said about how diverse the vegan movement has become - being a compassionate person isn't exclusive to a certain stereotype! insane flow as well lol macka b is a legend
First part sounds like a prayer. I need to learn it by heart.
Hahaha
I LOVE HIM!!! 😍
He's as cool as a "kakoomba" 5:54 .....luv this dude! :)
callaloo=amaranth greens, ackee=a fruit (Blighia sapida), chocho or cho cho=chayote, coco=taro, courgette=summer squash, aubergine=eggplant.
Ital is vital mon you know.
Marshall Walker and lotal is fatal! 🙌🏻✌🏻🌱
So good to see a favorite CZcamsr interviewed by you guys! Thank you for sharing!
I wish I could go to things like vegan campouts and Vegfest. Much love from someone that can't go there. Enjoy it folks, vegan for life!
Francois Dillinger saw him love this year he was so good...
lets see if there's a way to get you to these things , what holds you back ?
Health problems.
9:30 of information, inspiration and positivity from Macka B. Thanks Plant Based News for always recharging our Vegan batteries.
Macka B is awesome! This video is so 100%
Amazing! And a great reminder to eat a wide variety of plant foods.
Wow! Go Rasta Macka😊🐄🐮!! Love you.
Loved this video! Macka B - much love for you!
He rattled off a gang of food in 30 seconds! 😁 I remember when I first came across this cat on CZcams. ALWAYS positive, entertaining and really motivating. 💯
A vegan diet is also sustainable, takes up a lot less land and water. It's a win/win/win. You save yourself while saving the planet while saving animals (I'm assuming you mainly eat a WFPBD)
To not be vegan is insanity - Albert Eistein probably.
Actually it takes up more land and water to be vegan. You need to look it up and fact check against meat and how much land and water it takes up. I think you have been brainwashed by he said she said. Look it up in an unbiased way and you will see.
@@dawudtahir1270 The IPCC/UN made the opposite conclusion. That vegan diets use far less land and far less water and other resources and that we could feed a population of 2050, with an estimated several billion additional people on less land than we use today, with a vegan diet.
Love the intro.....so many wonderful, healthy foods. 🍓🍜🍹🍑🍍"No stereotype (of vegans) anymore." "When the young people get hold of it, there's nothing to stop it." 💖
Oh if only this guy had been sat next to my on the plane last month when the flight attendant (my vegan meal had gone missing) told me "But your diet is just so restrictive" !! Great video
Wow...as a flight attendant she wasn't supposed to say that.
dudes so chill i love him. Great interview I just subbed can't wait for content like this
Omgggggg. That was amazing!
I love his cucumber rap! Lol
Ya man
Awesome! Love Macka B! Cu-cumba!
Oskar Stefan omg I see u everywhere lately 😂
Heather Michelle yay! looks like we'll just have to be friends haha.. A friend of the animals is a friend of mine! (hey wait... we can.. all be a network of friendship like that...then in a way the whole world gets positively connected.. o_O...) You clearly have great taste in diet and people that talk about it ✌😁
Oskar Stefan looks like it 😂 But hey, that's a good thing, right? 😊 Thanks! U clearly do too, of course. I love watching vegan videos.
Same can't get enough! it's not good I have things to do...lol
Oskar Stefan right lol CZcams will keep me occupied for too long if I let it.
That flow though! 👏🌱
omg...loved this!
I looooovvvveeeedd him!!!!! This guy is awesome. And I loved his song too!!!! 😘
Is it Wha-me Eat Wednesday already?!
Bless the Irie man!
Holy fuck, all those plants just rolled off the end of his tongue! What a guy.
Legend! Love this man!
Bless that man!
Love it !
I listened to the into several times OMG!! I’m tuned in
Wow what a beautiful video!!!!
Great interview and vibe !!
YESSSSS!! LOVE MAcka B! My four little vegan boys LOVE his song "What Me Eat" freaking hilarious and so true!!
Marie Johnson kids need cholesterol to grow up big and strong 🤦 if you got kids please feed them what they need
Hey, chris! Thanks for your concern. The FDA states "The human body makes more cholesterol than it needs - so it is NOT necessary to get cholesterol from food. " Check out this infographic, it's super informative. www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/factsheets/Cholesterol.pdf
Nice!
@@casof97 There's zero dietary intake need for cholesterol.
so awesome that you raise your kids vegan. I will if I have kids, Your children will live to such an old age and live an amazing healthy life without causing any suffering to animals. Best wishes
LOVE him!
Ma boi Macka B
glad to finally see him on here. song is fun and informative!
I love him so much 😫
This guy is awesome. Thanks for sharing!
I love this guy, he is awesome!
Smashing it every time 💚👍 ✌️
OMG… Love HIM!!!
Wow, That smoothie looks so good. Plant base is the way.
His brain is incredible
The most wholesome and nutritional rap ever!
legend real talk right here
He had me in the first 10 seconds.
Love the music! I will start following it. THANKS!!!
I need to memorize that verse for when these pricks inevitably ask me "what do you eat then??"
LOL ikr?!
@@ginabrown8323 oh so you want to convert us to your religion (veganism) you do know that if your on a vegan diet for a long time you will experience health problems down the line and it's no joke when you get a heartache or stroke from eating those vegetables and fruits in vegetable oils the number one cause of heartaches and strokes.
@@ginabrown8323 its not meat or dairy that causes any problems its your vegan or vegetable oils that cause those issues give or take meat eaters eat foods in vegan or vegetable oils and when they get sick or health problem its not from the meat but from your oils
@@ginabrown8323 no need to convert because your already caught out look up sv3rige and meat of the matter they expose people like you who try to convert people to your religion (veganism).
@@ginabrown8323 a rational person will always eat meat and milk because they know that being vegan can cause you to lose braincells and they don't want that that's why most of the world will stay meat eating and dairy consuming while your veganism only appeals to braindead people.
Its like he was rapping from the soul in the beginning
That morning smoothie sounds amazing. Glad I found this video tonight. Made me happy when he said he doesn’t want to kill flies. People think we are crazy for valuing the lives of insects.. but they just want to live too. Compassion is usually.. even unconsciously how people are judged around me, as to who I even want to associate with. This dude is awesome. Gonna look up his music now.. so thanks to the person in the comments who wrote his name down. ✌️😄
LIked the video starting at 1:20 lol, that first part was like whaaaa? But, I love his chicken analogy, great stuff!
This bredda is special...no other like him...
I love him!!!
What an inspiration. I purchased two of his albums.
JAH RASTAFARI!
P.S. Facts and logic destroy carnist nonsense every time.
Cool 😍😍
what a beautiful statement about the compassion that makes humans different than meat eating animals!
We are meat eating animals we hunt animals and eat them same way the lion hunts and kills the animals for food. A lion won't eat an already dead animal and humans won't eat an already dead animal either.
That intro! This guy is CTFU 😊been taking Daddies advice 😆
MACKA B.
THE MAVERICK.
THE LEGEND.
😂😂😂😂😂😂 “you know”-man
How can you tell if a vegan is a rasta? Don't worry, they'll tell you! 😂
Sbeast The Rasta lifestyle is about Ital, one with nature and the most high. It's a misnomer to put vegan Rasta as the Rastafarians always lived the lifestyle as people label "vegan" or "vegetarian
It's nothing new to other cultures, especially in indigenous Afro cultures rooted to their ancient origins
Dr missions said it best - nothing has to die for you to live!
Yea Iya. Tell dem what a gwaan. Love the spin off and all the foods that were mentioned. Ackee is one of my favourite foods too. Bless up.
yoooo! I need to learn that rap!!! so much food!!! Need to explore the vegan diet more! you have definitely shown me that I am most definitely not limited when I change my diet!
That smoothie recipe kept going..lmbo...I love him!!
Let me guess, *GREENS*
Ha. Ha. 😏
TheVeganChristian! Jesus ate fish and animals
@@casof97 He also doesn't exist, and you don't see christians fading into the shadow realm.
Rumor is he still naming plants till this day
LOVE HIM!!!! Yessssssss
I love it!
JAH BLESS UP MACKA B
A vegan diet is ital and vital!
Much #RESPECT
He’s the best
What? No "Rasta Pasta"? Lol 💕💕💕
Love Jamaican Culture People Christian Reggae & Food 👋👋👋
Love & Respect from Australia 🇦🇺🇦🇺🇦🇺
what a dude!
Yes