Gundruk Ko Jhol | Gundruk Aloo Bhatmas | Nepalese Food | Nepali Restaurant Traditional Recipes

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  • čas přidán 3. 12. 2019
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    Hello and Welcome to Rita`s Kitchen |
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    Gundruk ko Jhol / Gundruk Aloo Bhatmas
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    Hello Everyone!
    We are back with a new recipe of Gundruk ko Jhol. Gundruk is probably the most popular and loved food in Nepal. It is very authentic to Nepal and enjoyed by all ethnic communities in Nepal from terai, hills to mountains. It is dried fermented leafy vegetables, made generally from mustard green leaves (rayo ko saag), radish leaves (mula ko saag), cauliflower leaves (cauli ko paat). In Nepal, when we have excess these leafy vegetables before winter, we usually put them in clay pots for a week or more to ferment, and later sun-dried, which can be store for a year or more. The fermentation process helps in developing very peculiar smell and tangy flavor. This provides minerals and vitamins when we have less fresh vegetables during winter and dry season.
    Watch the video til end and follow the instructions. You will be delighted to see the result. Try this recipe at home and enjoy with family and friends. Don`t forget to give us your feedback.
    Here is the complete list of the ingredients:
    Soybean 150gm
    Oil/Ghee 50 ml
    1 tsp Coriander Powder
    1 tsp Cumin Powder
    ½ tsp Turmeric Powder
    ½ tsp Chili powder
    Salt as per taste
    ½ tsp Fenugreek Seeds
    1 tbsp garlic ginger paste
    2 medium sized onions
    4-5 green chilies
    2 medium tomatoes
    3 medium sized potatoes
    Water as necessary
    Music Used: "Royalty Free Music from Bensound"
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    Thank you for watching. See you soon. Have a nice day.
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