Understanding Cognitive Behavioral Therapy (CBT).

In this video, we're going to learn about cognitive behavioral therapy (CBT). CBT is a type of therapy that helps people change their thoughts and behaviors.
CBT is a tried and true therapy that has been shown to be effective in treating a variety of issues. In this video, we'll learn about the basics of CBT and how it can help you. We'll also take a look at some of the most common CBT treatments and see how they work. After watching this video, you'll have a better understanding of what CBT is and how it can help you.
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Ap on line treatment b krte ho

[@coachformind]

Yes. We do provide online counselling and therapy. You can write to us via WhatsApp: [phone].