Try these quick fascia chest stretches to feel immediately better! More energized, easier posture, less neck discomfort, and easier breath flow! fascia-fix.com @fasciafixmn
@@DailyFascia Thank you for responding. I was a nursing mother and have sagging breasts. Plus I gained excessive weight am now want to restore perkiness and shape.
@@lauratempestini5719 Hey! So sorry I missed your response until now. I actually mostly wear light sports bras now! I love Pact as a brand. As far as exercises, to be honest I don't know any specific that help lift the chest. However, keeping the fascia healthy around the shoulders, upper back and neck is helpful for you to access your pecs better :)
Amazing! THANK YOU!!!
You are so welcome!
Very unique exercises!
What exercises can you recommend for helping bro lift the chest?
Hey! Can you clarify your question for me?
@@DailyFascia Thank you for responding. I was a nursing mother and have sagging breasts. Plus I gained excessive weight am now want to restore perkiness and shape.
@@lauratempestini5719 Hey! So sorry I missed your response until now. I actually mostly wear light sports bras now! I love Pact as a brand. As far as exercises, to be honest I don't know any specific that help lift the chest. However, keeping the fascia healthy around the shoulders, upper back and neck is helpful for you to access your pecs better :)