You two men have virtually guided me through my dis-ease. Mentally, physically and spiritually this is so well rounded! I cannot thank you two enough! Please keep strongly fighting for us and our health. Thank you God for calling them!!
I love you both together I think you do an awesome job!!👍👍👍😋😋 Having you both together means twice the info. I also love it that you talk about the Lord!!! God Bless!!
I'm not sure but ,if anyone else needs to find out about what causes ibs constipation try Mackorny Defeat IBS Blueprint ( search on google ) ? Ive heard some pretty good things about it and my mate got great results with it.
Debbie Hannah Hello, please, who knows a good medicine for this dreaded disease, do not tell me I'm studying and pressure and this disease has killed me
I have severe IBS years ago and I found out I was allergic and still am allergic to high fructose corn syrup. I really really believe that IBS is brought about by all the NON FOOD items that we consume as ingredients, colorants, residues of packaging etc that are irritants to our gut. When I started eating really clean and eliminating all or most sugar and ingredients in food that are man-made I began to recover and I am 90% better. Honey, peppermint, and ginger have been crucial in my recovery.
I was constantly having diarrhea. But then I found God and Jesus. Now I live a diarrhea free life! My my gut, my butt and my pants have never been this happy! Hallelujah! ;)
I don't why people make fool of others. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one.. I can help you. Don't worry i don't charge. I will be glad to assist you. Drop me a line on Instagram " parker_1989_" Or whatsapp me on +918826601203
There is so much info in this video I'm going to have to watch it a few times, thank you! I was sceptical but I made the pumpkin soup with coconut cream it and it was amazing! Pumpkin (pre-baked with quality salt and pepper) Garlic (pre-baked) Once pumpkin and garlic are baked, spoon into a bowl and mix with coconut cream... wow! Even my hubby who isn't into "health food" loved it. Thank you very much for this, I'm just starting to try and fix myself.
Had a perfect system until the Last colonoscopy and they tell me that I now have a divet in my colon. Fine until I ate a small piece of steak. It put me bending over in pain and bleeding. I was fine for a year and now again after a steak sandwich, I'm doubled in pain again with a low grade fever. Thank you for your video!
Fascinating! Probably the best video I ever watched. I took notes for my best friend who has suffered with IBS for months and I had no idea. We talked about her symptoms finally in depth and discovered it was triggered by a very stressful event after who saw two phycians, had tests done which came up negative and was told to take pepto bismal! She drinks Immodium all the time. Thanks to you I believe she will get better and also I think all of this information can applied to every one. Can't wait to share this video with my husband and start feeling better. You guys truly blessed me today!!!
Lots of great advice here!!! I cured my IBS with baking soda overdose about once a week. I generally do this early in the morning, before eating. It involves gulping down 3 to 5 teaspoons of baking soda in a cup of water. Over the next hour drink 2 or 3 cups of hot coffee. Then switch to cold water. Drink as much as you can. This should induce a bowel movement followed by very watery diarrhea. (Stay close to a toilet.) You may feel nauseous while this is happening but after 2 or 3 hours you will feel fantastic--no more bloating/spasms. At first I would do this about ever other day. But since doing it regularly it seems my gut has healed and I need to do this less often. I used to have chronic sleep problems related to IBS. It involved spasms and RLS (restless leg syndrome). Often these symptoms would last for days or weeks. You might even say I had somewhat of a personality disorder due to the chronic lack of sleep--I lived a life of desperation. I was always on edge. It was a struggle just to feign normalcy. Now everything is easy. It's even easier to eat right because I don't have the cravings I used to have. I should also mention that I have learned to be very aware of food additives, including citric acid. These used to induce severe episodes of bloating and spasms. Since doing the regular baking soda cleanses I am less sensitive. But I still avoid fast food and read a lot of labels in supermarkets. James McGinn / Solving Tornadoes The 'Missing Link' of Meteorology's Theory of Storms www.thunderbolts.info/forum/phpBB3/viewtopic.php?f=10&t=16329
This is soooo amazing! I have IBS and eat healthy! You have given me soooo much info, it is awesome! I don't take medication but eat healthy! Thank you!
I went on the rice and fruit diet (well a variation of it) and it helped tremendously, but sadly a year later I'm starting to get some of my symptoms back. I didn't go on the diet for ibs, but it oddly helped out a lot. I think most of my stomach problems comes from the overly processed foods.
You guys are right on!I had erratic gut syndrome for a month and then I used probiotic capsules and peppermint oil and it got healed!You guys understand this stuff very well!I command you!
@@udebirkang5609 For breakfast I always a drink a smoothie with blue berries and banana with kefir and dates for my lunch I usually was eating eggs with green beens or any type of veggies or sometimes id skip lunch and make a really big smoothie for breakfast and for dinner I would eat steamed veggies with homemade potato wedges in the air-fryer with some type of protein like a steak or chicken
I have been having IBS for 30 years. I have tried all the "remedies" described in the video. None worked. But now my IBS has subsided. There is nothing we can do if we have severe IBS except ignoring all medicines, therapies and diet. Eat as usual, don't take medicines and just wait for the IBS to subside. Frankly speaking, we just surrender ourselves to our fate. One day may come when our IBS lessens.
Thank you two for this awesome video. I love the fact that you prioritize praising the Lord & giving thanks to Him! Here's my question for Dr. Axe: I just purchased a broad based digestive enzyme. Can I take that alongside glucosamine chondroitin MSM?
I’m suffering from a food induced migraine right now I’m sure of it. But I’ve already put essential oils on, took a lavender essential oil and epsom salt bath, took b-complex, vitamin c and e, and now I’m drinking worm lemon and ginger water. I can’t sleep.... I’ve massaged my pancreas and gallbladder.. I’m drinking water. But I am still in pain
Thanks for the video - took a lot from this. I am going to try and add Ginger to my daily routine - even if its just a lemon and ginger tea - really agree with the fact that IBS and stress are linked - also the gut is linked to depression as well - cheers guys
This information is sooo good yes I as well loove them both discussing the categories of wellness.Food is Medicine and Medicine is food keeping it simple.
I have been trying everything to ease my IBS and avoid getting ulcerative colitis. My mother has it. I'm going to try some of these tips because some of the symptoms Dr.Axe was talking about really resonated with me. It would be great if they had a sample meal plan to exercise the kind of diet/steps they are suggesting...
When I was on my childhoods days, I consume antibiotics frequently because my tonsils are very sensitive which made me sick of tonsilitis and my doctor always prescribes me antibiotics for 7 days. Everytime I had tonsilitis, I will have my antibiotics and I have tonsilitis many times a year throughout my childhood and teenage years. By the time I turn 21. I was diagnosed with Ulcerative Colitis. I pooped blood, had worst anxieties, depression, brain fog, stress sensitivity and flareups and it ruined my Life. But presently, I am taking actions to Heal.
Sorry to hear you are suffering! Did you know you can be completely healed of this? Swing by my channel... I'm just started to post videos that changed my life.
I suffer from IBS, but my issues are gas bloating and diarrhea. But I started to change my eating habits and it's starting to work, but still working on it
I use grass-feed beef protein powder. I've tried both chocolate & vanilla flavours, both aren't bad, though vanilla tastes the best. Downside is that it doesn't mix easily, you'll need a blender.
Thank you for all info Tiger nuts are terrible for inflamed and sensitive gut! It’s so fibrous and scratchy that it’s very hard on the gut I tried it all …
What about chamomile/peppermint tea or both herbs grinded put in a vegan capsule. I did an it made me go in 30 mins. Of course-(you have to beware of allergies if you react to ragweed)
Before i had this i am suffering from anxiety almost everyday at work. And in just 1 day i started feeling constipated everyday and leading me to go back to cr 3 to 4x day and day until i get to work.
This illness leads me to depression and I am very self concious...It is making me upset plus I am being made fun of for it and judged...it just makes things worse..especially since I have problems with gas no matter what or how I eat...
I had real bad gas for years. It was so bad, I thought it was normal to have gas. But I have cut out dairy and bread, and I haven’t had gas like how I used to. I also eat one meal a day. I feel comfortable enough to dwell in da presence of people again. Try intermittent fasting. Avoid dairy. Try taking a high probiotic
@@justenjunious5434 Thanks, I am trying...I think it has a lot to do with stressful environment, was it for you the same? I am glad that you are better
I absolutely love mixing coconut milk canned with canned organic pumpkin, vanilla and stevia or honey, cinnamon and pumpkin spices and it's a great filling and energizing dessert. I haven't heard anyone trying this besides me so I'd suggest people giving this a try!! Great for vitamin A and beta carotene. It's not just a Fall time treat!!
I experienced great improvement of my IBS by eliminating wheat from my diet and taking Probiotics. It surprises me to see that for some reason you avoided talking about the number one cause of IBS in the industrial man's diet which are wheat products! Wheat contains large amount of the infamous gluten that is the main cause of IBS, and even worse, it is genetically modified! Instead you talk about grains in general, but brown rice for example does not trigger IBS.
I have suffered from stomach illness for a long time. I became lactose 3 years ago. I found out on my own. I started getting sick 6 months ago, after 2 months of going to doctors i was diagnosed with Hplori. After the medication, the sickness came back, took 2 more test for Hplori they were negative. I knew my headache was coming from my stomach. Moved to a new state, new doctor( doesn’t help). I was having abdominal pain tonight, watched the first half of this video, then had some ginger.👏🏿 i cant believe the result. By the way doctors made me take HIV test 🤬 because they didn’t know my stomach issues.
I was just wondering if the ginger would be a good fit in a fresh with orange juice till Jordan clarified the benefits of orange , as well. So , I am going to give it a try . Thanks so much!
IRAQ HERO I 1. Fruit alone, 4oz or less. 2. Measure. Don't eat too much. 3. Cut out dairy and meat, at least for a month or so. 4. Eat vegetables. 5. Don't eat all the time. 2-3 meals 6. Don't go to bed right after eating. 7. No sugar/bread products. 8. Allergens: can be eggs, soy, peanuts, corn, dairy (eggs are not dairy), wheat. 9. Ginger/tumeric tea. 10. Eat salad w white vinegar (I had a hard time with Apple cider vinegar) and mint. 11. Keep health journal, what you ate, how you felt after, when you had to go, any other symptoms or issues. 12. Eat one thing at a time. I had severe reactions to EVERYTHING. I ate rice I made, organic basmati, with a tiny bit of olive oil and sea salt. I felt better. 13. cook veggies if you're having issues. Nothing spicy. 14. NO coffee, alcohol, carbonation (yes, you'll get a headache if you drink caffeine all the time and quit, so go gradual). 15. Sea Salt. 16. Use romaine if kale hurts now. I found celery, carrots, dill and mint are ok. Had relief from ginger/tumeric tea, but you can't jump right into meat right away if you get a reprieve. Salads. Rice. Measure. just my experience...which was severe and over 8 months. I seem to be in remission as of today, but yesterday was bad, lol :) see Eric Berg DC.
Hi Iraq Hero I I posted this above but I though I'd post it here again just incase my story might help you: I cured my IBS with baking soda overdose about once a week. I generally do this early in the morning, before eating. It involves gulping down 3 to 5 teaspoons of baking soda in a cup of water. Over the next hour drink 2 or 3 cups of hot coffee. Then switch to cold water. Drink as much as you can. This should induce a bowel movement followed by very watery diarrhea. (Stay close to a toilet.) You may feel nauseous while this is happening but after 2 or 3 hours you will feel fantastic--no more bloating/spasms. At first I would do this about ever other day. But since doing it regularly it seems my gut has healed and I need to do this less often. I used to have chronic sleep problems related to IBS. It involved spasms and RLS (restless leg syndrome). Often these symptoms would last for days or weeks. You might even say I had somewhat of a personality disorder due to the chronic lack of sleep--I lived a life of desperation. I was always on edge. It was a struggle just to feign normalcy. Now everything is easy. It's even easier to eat right because I don't have the cravings I used to have. I should also mention that I have learned to be very aware of food additives, including citric acid. These used to induce severe episodes of bloating and spasms. Since doing the regular baking soda cleanses I am less sensitive. But I still avoid fast food and read a lot of labels in supermarkets. I struggled with this for almost 40 years before finding this solution. I try not to think about all the time I wasted being miserable. James McGinn
Hello Dr Axe, thanks very much for your very informative video,I have a problem with digestion also in the morningsi visit the toilet about 3 times before leaving the house there is also an uncomfortable feeling after eating food.
I am intolerant to many legumes, dry beans, and nuts. I believe eating grains causes my FMS pain to increase, Eating plantain, yuca, etc makes my stomach upset.If I were to avoid all grains and starches, what can I eat to maintain a healthy weight?
I was diagnosed w/ IBS and I asked the gastro doctor if It would be ok to do kombucha or bone broth, he said NO, I told him I already had been taking both of these.
I don't why people make fool of others. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one.. I can help you. Don't worry i don't charge. I will be glad to assist you. Drop me a line on Instagram " parker_1989_" Or whatsapp me on +918826601203
1. Avoid Disaccharids
2. Ginger
3. Peppermint Essential Oil
4. Soluble Fiber
5. Chia Seeds
6. Probiotics
7. Resistant Starch
8. Digestive Enzymes
9) Broth
10) Stress Reduction
Thanks for saving me 40 minutes.
Chia seeds have actually been a godsend!
Enzymes for the start will f..k u up ....add em up after a few weeks ...not right away
@@jorosemov2584 why?
Thanks. Mint is estrogenic. Men should avoid. Beef has every needed nutrient and is 100% vegetarian fed and wonderfully processed by cows stomachs.
You two men have virtually guided me through my dis-ease. Mentally, physically and spiritually this is so well rounded! I cannot thank you two enough! Please keep strongly fighting for us and our health. Thank you God for calling them!!
So you was cured?
Amen!
What food do you eat after having an irritating bowel inflamation, beside oatmeal or potatoes??
I have IBS Symptoms but Potatoes 🥔 have saved my life they always agree with me
I can also eat potato 🥔 in IBS
Same
I'm positive that, even though you make your mother's blush occasionally, they are SO VERY PROUD of you men. You help so many people!!!⭐♥️⭐♥️
Love that you include the spiritual , biblical perspective to destress! God Bless
Heather Ulrich 💜💜💜my sentiments exactly!
I agree
I love you both together I think you do an awesome job!!👍👍👍😋😋 Having you both together means twice the info. I also love it that you talk about the Lord!!! God Bless!!
I'm not sure but ,if anyone else needs to find out about
what causes ibs constipation
try Mackorny Defeat IBS Blueprint ( search on google ) ? Ive heard some pretty good things about it and my mate got great results with it.
To maja hoshil ka old marathi movie song
Debbie Hannah Hello, please, who knows a good medicine for this dreaded disease, do not tell me I'm studying and pressure and this disease has killed me
I have severe IBS years ago and I found out I was allergic and still am allergic to high fructose corn syrup. I really really believe that IBS is brought about by all the NON FOOD items that we consume as ingredients, colorants, residues of packaging etc that are irritants to our gut. When I started eating really clean and eliminating all or most sugar and ingredients in food that are man-made I began to recover and I am 90% better. Honey, peppermint, and ginger have been crucial in my recovery.
Thank you for this...I'm so sick of being in pain.
Ginger?
Absolutely!!
Thanks for sharing
I was constantly having diarrhea. But then I found God and Jesus. Now I live a diarrhea free life! My my gut, my butt and my pants have never been this happy! Hallelujah! ;)
exposez how bro
Jesus is God ;) Amen. He is our healer.
How u saved by diarrhea please tell me and save me also suffering from severe loose motion please please
Yeshua is the ultimate healer🥰HalleluYah 🕊️
I am so grateful for this channel and information. The fact that you two tie in faith is even better! Thankyou for what you do!
I don't why people make fool of others. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one..
I can help you. Don't worry i don't charge. I will be glad to assist you.
Drop me a line on Instagram " parker_1989_"
Or whatsapp me on +918826601203
Yes going to try this. love the prayer part as well 💆🏾♀️
Amen, I'm a mom and watching your program every day relaxes me, keep them coming I love to see you both and you make me smile
K hi great work
Hi, Nice
There is so much info in this video I'm going to have to watch it a few times, thank you! I was sceptical but I made the pumpkin soup with coconut cream it and it was amazing!
Pumpkin (pre-baked with quality salt and pepper)
Garlic (pre-baked)
Once pumpkin and garlic are baked, spoon into a bowl and mix with coconut cream... wow! Even my hubby who isn't into "health food" loved it.
Thank you very much for this, I'm just starting to try and fix myself.
This guy is amazing. He's a wealth of knowledge. Thank you Dr.Axe for putting him on your show xoxo
Thank you for sharing especially your being grateful each day and being spiritual... no wonder you are successful.
Praise Jesus! :D Amen.
I would love to see a video of all the things we *can* eat to get rid of IBS. It's hard to know all the foods we can eat.
Avoid high fodmap foods . You can get a list on the internet
Follow a low fodmap diet to a tee that's the only thing that got me so so. All cooked veggies to and start your day with a smoothie with kefir in it.
Great video. I have IBS and it has been very painful. I am going to put the above information to to test ASAP.
Thanks guys 🙏
Had a perfect system until the
Last colonoscopy and they tell me that I now have a divet in my colon. Fine until I ate a small piece of steak. It put me bending over in pain and bleeding. I was fine for a year and now again after a steak sandwich, I'm doubled in pain again with a low grade fever.
Thank you for your video!
One of the best discussions I have ever seen or hear on IBS (or digestive issues in general). Many thanks to both of you.
Fascinating! Probably the best video I ever watched. I took notes for my best friend who has suffered with IBS for months and I had no idea. We talked about her symptoms finally in depth and discovered it was triggered by a very stressful event after who saw two phycians, had tests done which came up negative and was told to take pepto bismal! She drinks Immodium all the time.
Thanks to you I believe she will get better and also I think all of this information can applied to every one. Can't wait to share this video with my husband and start feeling better. You guys truly blessed me today!!!
Lots of great advice here!!!
I cured my IBS with baking soda overdose about once a week. I generally do this early in the morning, before eating. It involves gulping down 3 to 5 teaspoons of baking soda in a cup of water. Over the next hour drink 2 or 3 cups of hot coffee. Then switch to cold water. Drink as much as you can. This should induce a bowel movement followed by very watery diarrhea. (Stay close to a toilet.) You may feel nauseous while this is happening but after 2 or 3 hours you will feel fantastic--no more bloating/spasms.
At first I would do this about ever other day. But since doing it regularly it seems my gut has healed and I need to do this less often.
I used to have chronic sleep problems related to IBS. It involved spasms and RLS (restless leg syndrome). Often these symptoms would last for days or weeks. You might even say I had somewhat of a personality disorder due to the chronic lack of sleep--I lived a life of desperation. I was always on edge. It was a struggle just to feign normalcy. Now everything is easy. It's even easier to eat right because I don't have the cravings I used to have.
I should also mention that I have learned to be very aware of food additives, including citric acid. These used to induce severe episodes of bloating and spasms. Since doing the regular baking soda cleanses I am less sensitive. But I still avoid fast food and read a lot of labels in supermarkets.
James McGinn / Solving Tornadoes
The 'Missing Link' of Meteorology's Theory of Storms
www.thunderbolts.info/forum/phpBB3/viewtopic.php?f=10&t=16329
This is soooo amazing! I have IBS and eat healthy! You have given me soooo much info, it is awesome! I don't take medication but eat healthy! Thank you!
This video is truly packed with helpful information. I am most grateful. Towards the end when you talk about stress...It's of special interest to me.
I went on the rice and fruit diet (well a variation of it) and it helped tremendously, but sadly a year later I'm starting to get some of my symptoms back. I didn't go on the diet for ibs, but it oddly helped out a lot. I think most of my stomach problems comes from the overly processed foods.
Just watch your video on IBS and wanted to "YELL" a BIG THANK YOU. This was so helpful.......................................
Very excellent and comprehensive vlog. It says it all for us ibs sufferies.
This video didn’t even make me feel guilty, just way more informed. Thankyou very much! God bless y’all.
My incredible story is trying to raise my TSH and I have been working on it for 13 years now 🚨
i am suffering and my whole family, hope ot will work, thank youuu
You guys are right on!I had erratic gut syndrome for a month and then I used probiotic capsules and peppermint oil and it got healed!You guys understand this stuff very well!I command you!
How long did u took the capsules?
@@SenguptaMonalisa for a month
@@SenguptaMonalisa for 3 to 4 weeks
Can you eat what you want?
that was awesome thank you and God Bless you both
yes, allah u akbar
Praise be to YAHUAH!!!
I agree with you 1000% Dr. Jake on the stress reduction
Got diagnosed with ulcerative colitis a week ago got on a strict diet and now I feel 100% healthy no more loose stools at all
Hi Alejandro... can you please tell us about the diet that helped with UC... thank you very much...
@@udebirkang5609 For breakfast I always a drink a smoothie with blue berries and banana with kefir and dates for my lunch I usually was eating eggs with green beens or any type of veggies or sometimes id skip lunch and make a really big smoothie for breakfast and for dinner I would eat steamed veggies with homemade potato wedges in the air-fryer with some type of protein like a steak or chicken
@@udebirkang5609 I cut out dairy and basically like all junk food I only use avocado oil from now on as well
I have been having IBS for 30 years. I have tried all the "remedies" described in the video. None worked. But now my IBS has subsided. There is nothing we can do if we have severe IBS except ignoring all medicines, therapies and diet. Eat as usual, don't take medicines and just wait for the IBS to subside. Frankly speaking, we just surrender ourselves to our fate. One day may come when our IBS lessens.
Thank you two for this awesome video. I love the fact that you prioritize praising the Lord & giving thanks to Him! Here's my question for Dr. Axe: I just purchased a broad based digestive enzyme. Can I take that alongside glucosamine chondroitin MSM?
I miss Dr. Axe and Jordan Rubin. They don't seem to make new videos anymore.
I’m suffering from a food induced migraine right now I’m sure of it. But I’ve already put essential oils on, took a lavender essential oil and epsom salt bath, took b-complex, vitamin c and e, and now I’m drinking worm lemon and ginger water. I can’t sleep.... I’ve massaged my pancreas and gallbladder.. I’m drinking water. But I am still in pain
Omegas mixed with oregno and black seed.
Start magnesium
Turpentine
Good information thank you very much . GOD blees you
great info, and I love that you talk about your spiritual triathlon ritual each morning.
Waoooooo its great.... Inn Sha Allah i will try all these 10 steps hopefully stop ibs
Thanks for the video - took a lot from this. I am going to try and add Ginger to my daily routine - even if its just a lemon and ginger tea - really agree with the fact that IBS and stress are linked - also the gut is linked to depression as well - cheers guys
This information is sooo good yes I as well loove them both discussing the categories of wellness.Food is Medicine and Medicine is food keeping it simple.
Thank you. ❤️❤️ I had to listen, stop, rewind then research to find the right probiotic. I hope the one I found works.
It's my understanding that we should take pro biotics that are individually sealed😮
Great video!!! Thank you for all you do for everyday problems with easy solutions.
I have been trying everything to ease my IBS and avoid getting ulcerative colitis. My mother has it. I'm going to try some of these tips because some of the symptoms Dr.Axe was talking about really resonated with me. It would be great if they had a sample meal plan to exercise the kind of diet/steps they are suggesting...
You two work well together. Great presentation.
When I was on my childhoods days, I consume antibiotics frequently because my tonsils are very sensitive which made me sick of tonsilitis and my doctor always prescribes me antibiotics for 7 days. Everytime I had tonsilitis, I will have my antibiotics and I have tonsilitis many times a year throughout my childhood and teenage years. By the time I turn 21. I was diagnosed with Ulcerative Colitis. I pooped blood, had worst anxieties, depression, brain fog, stress sensitivity and flareups and it ruined my Life. But presently, I am taking actions to Heal.
I has my tonsils out at 17 n went into a comma n almost died
Lost 20lbs in 3 days n was constantly bleeding thx t Ucla medical😢
What food can you recommend for IBS diarrhea? I need help, thank you very much!
Great one!
Thank you for this video. I'm also suffering
Sorry to hear you are suffering! Did you know you can be completely healed of this? Swing by my channel... I'm just started to post videos that changed my life.
Very heart touching description. I love both of you dear.
Thanks from beautiful Bangladesh.
Then what to eat
I suffer from IBS, but my issues are gas bloating and diarrhea. But I started to change my eating habits and it's starting to work, but still working on it
Can u share the diet
Can you share the Diet
I could deal with this much more if it was C instead of D. 😩. I’ve had this for 40 years.
Thank you so much for this helpful information I truly appreciate your channel!!
LOVED THE INFO... GREAT WORK GUYS.. U R AWESOME.
I use grass-feed beef protein powder. I've tried both chocolate & vanilla flavours, both aren't bad, though vanilla tastes the best. Downside is that it doesn't mix easily, you'll need a blender.
thanks Dr. Axe and Dr. Rubin!
Great book: Patient Heal Thyself!
Thnakyou guys ! and thankyou for the distress advice appreciate it!
Great job. It's help a lot with my IBS symptoms
Hi, I really enjoy your videos and info, thank you! However, could you please put those recipes in the description? It would be very helpful! Thanks!
EXCELLENT INFORMATION!!! Thank you for your help!
Thank you for all info
Tiger nuts are terrible for inflamed and sensitive gut! It’s so fibrous and scratchy that it’s very hard on the gut
I tried it all …
look like i am going to starve
Thank you for all this helpful information ❤️
Very nice presentation! I'm experiencing IBS right now and these tips are truly helpful
What about chamomile/peppermint tea or both herbs grinded put in a vegan capsule.
I did an it made me go in 30 mins.
Of course-(you have to beware of allergies if you react to ragweed)
Before i had this i am suffering from anxiety almost everyday at work. And in just 1 day i started feeling constipated everyday and leading me to go back to cr 3 to 4x day and day until i get to work.
This illness leads me to depression and I am very self concious...It is making me upset plus I am being made fun of for it and judged...it just makes things worse..especially since I have problems with gas no matter what or how I eat...
I had real bad gas for years. It was so bad, I thought it was normal to have gas. But I have cut out dairy and bread, and I haven’t had gas like how I used to. I also eat one meal a day. I feel comfortable enough to dwell in da presence of people again. Try intermittent fasting. Avoid dairy. Try taking a high probiotic
@@justenjunious5434 Thanks, I am trying...I think it has a lot to do with stressful environment, was it for you the same? I am glad that you are better
Thanks for this. Even though the doctors say it's in my head and it's all stressed related. It's definitely not for me.
Me too :(
Same all anxiety
The extreme pain makes one stressed and struggles
are difficult🙏🌱🙏
The extreme pain makes one stressed and struggles
are difficult🙏🌱🙏
I absolutely love mixing coconut milk canned with canned organic pumpkin, vanilla and stevia or honey, cinnamon and pumpkin spices and it's a great filling and energizing dessert. I haven't heard anyone trying this besides me so I'd suggest people giving this a try!! Great for vitamin A and beta carotene. It's not just a Fall time treat!!
Brooke Flood sounds really good I'm gonna make it😉
I do pumpkin, pumpkin pie spices, turmeric, ginger and almond milk for a pumpkin pie drink.
Thank you so much !Its very informative !Especially loved advice on starting your day by being thankful 🙏🏻😇🤗
coconut water ginger kiefer is amazing for your gut!
What brand & where did you purchase it?
Guys this was really great!
Sounds great. But I notice that l glutamine isn't on the list. I'm wondering if it's not really necessary, with the bone broth?
Anyone know?
You are amazing guys! Thank you very much ! 🎈🎁💖👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
El mejor video que e visto en mi vida gracias 👌👏👏👏
It's all amazing, but some of this is very expensive.
I am suffering yes..Listening..
DR Josh you r the best
This video is awesome. Thnx guys
I experienced great improvement of my IBS by eliminating wheat from my diet and taking Probiotics.
It surprises me to see that for some reason you avoided talking about the number one cause of IBS in the industrial man's diet which are wheat products! Wheat contains large amount of the infamous gluten that is the main cause of IBS, and even worse, it is genetically modified! Instead you talk about grains in general, but brown rice for example does not trigger IBS.
Gluten was never issue.
Gluten is present since ages.
It's now that ibs is rising
It's the GMO whose is the culprit .
@@cosmichealth3907 which research do you base your affirmation in?
Hi i have ibs and also adic reflux which makes my chest burnt
I have suffered from stomach illness for a long time. I became lactose 3 years ago. I found out on my own. I started getting sick 6 months ago, after 2 months of going to doctors i was diagnosed with Hplori. After the medication, the sickness came back, took 2 more test for Hplori they were negative. I knew my headache was coming from my stomach. Moved to a new state, new doctor( doesn’t help). I was having abdominal pain tonight, watched the first half of this video, then had some ginger.👏🏿 i cant believe the result. By the way doctors made me take HIV test 🤬 because they didn’t know my stomach issues.
you guys got what it takes.. thank you..
I was just wondering if the ginger would be a good fit in a fresh with orange juice till Jordan clarified the benefits of orange , as well. So , I am going to give it a try . Thanks so much!
I've been a total fan since 2015 on Facebook. You guts are so awesome!!
Wish you didn't block the board.
graceypants Hello, please, who knows a good medicine for this dreaded disease, do not tell me I'm studying and pressure and this disease has killed me
IRAQ HERO I 1. Fruit alone, 4oz or less.
2. Measure. Don't eat too much.
3. Cut out dairy and meat, at least for a month or so.
4. Eat vegetables.
5. Don't eat all the time. 2-3 meals
6. Don't go to bed right after eating.
7. No sugar/bread products.
8. Allergens: can be eggs, soy, peanuts, corn, dairy (eggs are not dairy), wheat.
9. Ginger/tumeric tea.
10. Eat salad w white vinegar (I had a hard time with Apple cider vinegar) and mint.
11. Keep health journal, what you ate, how you felt after, when you had to go, any other symptoms or issues.
12. Eat one thing at a time. I had severe reactions to EVERYTHING. I ate rice I made, organic basmati, with a tiny bit of olive oil and sea salt. I felt better.
13. cook veggies if you're having issues. Nothing spicy.
14. NO coffee, alcohol, carbonation (yes, you'll get a headache if you drink caffeine all the time and quit, so go gradual).
15. Sea Salt.
16. Use romaine if kale hurts now. I found celery, carrots, dill and mint are ok. Had relief from ginger/tumeric tea, but you can't jump right into meat right away if you get a reprieve. Salads. Rice. Measure.
just my experience...which was severe and over 8 months. I seem to be in remission as of today, but yesterday was bad, lol :)
see Eric Berg DC.
Hi Iraq Hero I
I posted this above but I though I'd post it here again just incase my story might help you:
I cured my IBS with baking soda overdose about once a week. I generally do this early in the morning, before eating. It involves gulping down 3 to 5 teaspoons of baking soda in a cup of water. Over the next hour drink 2 or 3 cups of hot coffee. Then switch to cold water. Drink as much as you can. This should induce a bowel movement followed by very watery diarrhea. (Stay close to a toilet.) You may feel nauseous while this is happening but after 2 or 3 hours you will feel fantastic--no more bloating/spasms.
At first I would do this about ever other day. But since doing it regularly it seems my gut has healed and I need to do this less often.
I used to have chronic sleep problems related to IBS. It involved spasms and RLS (restless leg syndrome). Often these symptoms would last for days or weeks. You might even say I had somewhat of a personality disorder due to the chronic lack of sleep--I lived a life of desperation. I was always on edge. It was a struggle just to feign normalcy. Now everything is easy. It's even easier to eat right because I don't have the cravings I used to have.
I should also mention that I have learned to be very aware of food additives, including citric acid. These used to induce severe episodes of bloating and spasms. Since doing the regular baking soda cleanses I am less sensitive. But I still avoid fast food and read a lot of labels in supermarkets.
I struggled with this for almost 40 years before finding this solution. I try not to think about all the time I wasted being miserable.
James McGinn
Will Ginger support the small and large intestines? Thanks for this info, IS fantastic...
How about FODMAP diet, which has you avoid 🍯
I was wondering the same thing honey they say is a high trigger so I've never used it over that.
Hello Dr Axe, thanks very much for your very informative video,I have a problem with digestion also in the morningsi visit the toilet about 3 times before leaving the house there is also an uncomfortable feeling after eating food.
Thank you both!🙏🏾😘
Agree with the first one I feel better when I dont eat grains and potatoes , thanks for the video Doctors 👌
Any suggestions on the kind of digestive enzymes? Brand?
An informative video! Thank you
Dr Axe what causes stomach ache in the morning. Thank you for your time.
I wake up to this EVERY MORNING....i wish they would have answered this.
@@1innamil could be low blood sugar. check you sugar when you wake up.
I am intolerant to many legumes, dry beans, and nuts. I believe eating grains causes my FMS pain to increase, Eating plantain, yuca, etc makes my stomach upset.If I were to avoid all grains and starches, what can I eat to maintain a healthy weight?
I was diagnosed w/ IBS and I asked the gastro doctor if It would be ok to do kombucha or bone broth, he said NO, I told him I already had been taking both of these.
No, I think it's called Aleopathic, western med doesn't want u doing any thing natural
They won't make anybmoney😮
Thank you so much for sharing .really help me a lot
I don't why people make fool of others. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one..
I can help you. Don't worry i don't charge. I will be glad to assist you.
Drop me a line on Instagram " parker_1989_"
Or whatsapp me on +918826601203
My IBS came from bad water,took months to figure it out