Brooks Catamount 3 Review

I'm Alastair from Trail and Kale Running Co., and this is my review of the Brooks Catamount 3 trail running shoes! These shoes are designed for technical terrain and ultra running, offering the perfect balance of responsiveness and control. Watch the video to see if they're the right fit for you.
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In This Video:
00:00:00 - Introduction to Brooks Catamount 3
00:02:28 - Key features and specifications
00:07:04 - Performance review (real world testing on technical terrain)
00:12:51 - Best alternatives and competitors
00:13:49 - Are they worth $170?
Key Features:
✔️ Price: $170
✔️ Fit: True to size, medium width, roomy toe box
✔️ Upper: Engineered mesh with extra durability sections
✔️ Midsole: Nitrogen-infused DNA Flash foam with SkyVault Trail plate
✔️ Outsole: Trail Tack green rubber with 4 mm lugs
✔️ Drop: 6 mm (heel to toe)
✔️ Weight: 9.1 oz (US men's size 9)
Performance Insights:
✔️ Great for distances up to 50 km due to firm, responsive feel
✔️ Excellent traction on technical terrain and steep climbs
✔️ Secure fit with no heel slip and breathable upper
✔️ Responsive and fast on flat sections, stable on downhills
Best Alternatives:
👟 HOKA Speedgoat 6 - • Hoka Speedgoat 6 Review
👟 Altra Timp 5 - • Altra Timp 5 Review
👟 Nike Zegama 2 - • Nike Zegama 2 Review
👟 Arc'teryx Sylan - • Arc'teryx Sylan Review
Other links mentioned in this review:
📖 The Rise Of Vibram Megagrip: www.trailandkale.com/news/vib...
👟 Brooks Cascadia 17 Review: • Brooks Cascadia 17 Review
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#BrooksCatamount3 #TrailRunningShoes #UltraRunning #TrailAndKale #RunningGearReview #BrooksRunning #TechnicalTerrain #DNAFlashFoam #RunningShoeReview #TrailRunning
If you have any questions about the Brooks Catamount 3 or any other trail running shoes, drop them in the comments, and I'll get back to you!
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[@trailandkale]

If you have any questions at all, let me me know and I’ll get back to you soon 👋🏼

[@helend2820]

Thanks for another great review, keep up the good work !!

[@trailandkale]

Thanks for watching ❤️

[@einarn.jenssen2746]

Great review, Thanks! Really considering these. How are they at slower paces and easy runs?

[@trailandkale]

Thank you! Yes, these are great for pretty much anything to be honest! They’re fantastic trail running shoes.

[@harrycunningham8180]

I just tried these on at my local running shop. I came straight here in search for a review! Perfectly timed. How would you say these compare to the Cascadia 17's?

[@trailandkale]

The Cascadia 17 is so good for the price! It has a bit more cushioning under foot but is a bit heavier. So it’s a toss up as to whether you prefer a more responsive ride and a light shoe or a more cushioned ride in a heavier package (at a cheaper price). That’s in broad terms anyway! Watch my review for the full breakdown: czcams.com/video/xMDQ87W5rK0/video.htmlsi=_0kWaggscq_KHJoT

[@joeccriscuola]

I struggled with the Cat 2 on super technical terrain because it was stiff torsionally. If you step on some off camber root or rock the whole shoe would turn. Not as bad as the Tecton X2 but still I found my ankle rolling and had a few close calls. I love the shoe on gravel and buffed out dirt and maybe semi-technical, but then I mind as well go with the Texton x2. I am looking for a racing trail shoe that is fast and able to handle super technical east coast trail. I am doing the JFK 50 miler and the first 15 miles are on the Appalachian Trail, then I can switch shoes for the gravel part. I ordered the Adidas Speed Ultra (old version) but if you have any other recommendation I would love to hear them. Thanks.

[@trailandkale]

Have you tried the Hoka Speedgoat yet? Love that shoe for ultras! It’s super capable!

[@trailandkale]

PS, the cat 3 handled technical really well so maybe they’ve fixed the stiffness that you experienced in V2? I haven’t tried that one, so can’t comment to that. Also the Altra Timp 5 and Arc’teryx Sylan are both great choices! Reviews can be found on the channel of all those 👍🏼

[@carlorunning85]

Did you try the version 2? If yes which are the difference?

[@trailandkale]

Unfortunately I didn’t get to try V2