Help your brain in just one hour- Women's Alzheimer's Movement Prevention Center at Cleveland Clinic

Only have an hour to focus on your brain? Dr. Jessica Caldwell, Director, Women's Alzheimer's Movement Prevention Center at Cleveland Clinic offers a plan.
One of the things she hopes to do with the Women's Alzheimer's Prevention Center is give women tools they can take home, and empowering them to make changes in their lives that will reduce the risk of brain changes in the future and maybe even prevent Alzheimer's disease.
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