How to get out of the addiction to binge entertainment???
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- čas přidán 10. 09. 2024
- We all go through lean patches in CA preparation. But what if the lean patch became too long enough and dumps you into a vicious cycle of mindless entertainment and guilt trip after that?
This video gives you a simple routine that you can put into effect immediately and can use it how many ever times to get you back into a positive momentum of studying effectively and keep the portions moving.
Do share the video with friends who are currently struggling to clear CA exams.
~H
I really regret not watching your video earlier i used to be able to study for 12+ hours a day during foundation exam but now i even struggle to sit for 6 hours
somebody who can run for 5 kms effortlessly some 3-4 years ago will find it hard to run even 1km without catching a breath, if they are not in the rhythm. the ability to sit and study is also similar to that.
your body and brain reallocate the resources if they find it's not being used. start from how many ever number you can hit regularly. your focusing capacity will eventually increase.
I watch series or videos to not feel alone... to avoid overthinking and remember lack of even a single friend
Same to same with me brother 😢
It's not the lack of frnd in my case but it's the willingness to be wanting to blurt out everything and yet unable to find right words to express, i am just staring qt screen ao that i can escape this deep inherent feeling of not being good enough to do whats required what i expect from myself
Guys at this comment thread, I'm sorry to hear about that. Have you ever tried to read a fiction book? Have you every taking a diary and write? try that and let me know.
@@CAHareesh but does anything work like another human ?
We are with you bro
Spoiled this may 2024 attempt because i couldnt get out of distractions. I permanently deleted my instagram account,but still spending same time on youtube. While wasting my time i am aware that i will fail but still couldnt do anything. Thank you for this video. I'll try my best to implement this.
I'm sorry for your situation. Do implement the ideas in this video and let me know if they work or not, after a month. All the best.
Same I also spiled my may24 attempt because of this
- Resistance to studying is a significant challenge for CA students.
- Positive momentum is crucial for success, especially for CA students.
- Disrupting negative momentum and creating positive momentum is essential.
- Take a short walk and drink water to initiate positive actions.
- Start with small positive actions, like opening a book for 5 minutes.
- Avoid overthinking and simply sit with the book to start the momentum.
- Small wins build up over time and lead to productive study sessions.
- Engage in other positive activities if studying is difficult at first.
- Accept that setbacks are normal and stack up tiny wins consistently.
- Approach every study session with the mindset of building momentum.
All your words are very powerful and effective.
Hey thank you for this great summarization!
Thank you for the summary bro ❤
I've never found any person with whom i can relate this much, Thanks brother ❤
one of my friend suggested me to quit social media at when i am in foundation and i preferred to quit all social media , deleted my insta AND snap accounts permanently and then after my life was suddenly change i have always more time then usual ca students have i have no media to show off people what i am doing, etc . till now 2 years have been without social media .
life was really peacfull . i am happly life with my goals my purpose hardworking on dreams without telling anyone and it was really really peaceful.
I just want all of the subscribers of this channel to reach this level. Thank you for this comment.
But i constantly feel like i will be missing out if i delete my social media
@@prativalahabar5685 if you get over this fear , you will definitely a different person that you can't imagine how fearless and happy person you become .
@@prativalahabar5685 if you get over this fear , you will definitely a different person that you can't imagine how fearless and happy person you become .
@@prativalahabar5685 if you get over this fear , you will definitely a different person that you can't imagine how fearless and happy person you become
I was suffering from this thing since 6-7 years...but finally I came out of this....by simply quitting social media...i deleted my Instagram account... didn't watch any webseries since past past 1 year... initially it was a hard thing to do ..but because of this I got my mental peace back....and also realised that things are not that hard..
When we concentrate on one thing at a time...but CZcams is still addiction.....
Thank you for this comment. I liked the part that you stayed away from social media and webseries. Would appeal much better to a lot of students this coming from you than coming from me.
You can fix time for youtube for afternoon and night and slowly decrease it
CZcams is my addiction too ...remaining i left everything
For me also same situation, so I paused all the history n search history of CZcams , by doing that home page will go off where we usually get suggestion of videos
Even u can try , so whenever you go to CZcams you'll think what u have to see n search according to that and not just scrolling the home page
@@manojjagarwal6444 I also find solution for CZcams
Use new pipe app
There is no home page !
Technically your home page remains blank ..so you go there and find out the things that you want
Not the things that CZcams wants...
CZcams is big trap..
By looking at you, I can see that how hardship you have faced in past. And you are here to give guidance to others .Such a heartwarming ❤. Thanks for this video and keep going Brother.
thank you for the positive words, man.
Im seeing this and trying to follow this and will comment here once i clear my ca intermediate in September 2024. Thanks anna for all the way making this video which is indeed needed for every student who opts to prepare through self mode with recorded classes.
that has exactly been my purpose. CA is 30% planning. 90% execution and Execution is 100% self-control. thank you for the comment.
Currently i was going through all this but i have realized the value of time and Discipline and learned not to give up and your videos gives that hope🤞
That's great to know. All the best.
Thank you Anna😊...Your are great than all rankers and your mindset is next level which is most suitable for all who are not gifted ❤
that's my main motto. to give hope and a fighting chance to those who are not intellectually gifted. thank you for the comment.
hey man,,,,i like how serious and sincerely u tell your words,,,,straight to the point,,, bring more videos for competitive students,,,hopefully you will ger something for jee aspirants,,or neet,,,dont only put videos related to ca but videos for all the aspirants of different competitve exams too,,
hey that's very kind of you to give me a comment and a suggestion. but you see, I absolutely have no idea about the nuances of competitive exams. I only know about CA. so, if I make videos on domains which I don't know for sure, then the quality will suffer. Also, if I start making videos for multiple domains, it will confuse my main audience (i.e, CA students). It might help the channel to get a wider reach. But I just want to serve the CA students' needs as of now. :) thank you for understanding.
@@CAHareesh still I will watch ur videos concerned for us aspirants (jee),,, ur videos have an amazing depth of wisdom
@@sharikmohammad3380 such an honor. Thank you :)
I am in the same vicious circle as you mentioned in the video. I am pursuing US CPA. I wish I could come out of this zone and clear the exams. Thank you for the great tips.
U just came in my life in right time thank u sir totally relatable ❤😢
Very nice n motivating vdo sir! It applies to all students!
I am not a ca student,but you are are very inspirational ❤
Sir Everything u said at starting is 100% true and thank you for your Advice🙂
thank you sir I was struggling with habit of binge watching a bit but now I will be applying to the things you told
thank you for the comment. I wish you all the best :)
Good morning sir , I am in a loop, it took me 3 attempts to clear the foundation due to procrastination and phone addiction and lack of understanding and in intermediate, I had given first group in Nov 23, which I didn't clear due to phone addiction and as I had not done classes attentively and I was not able to understand what to do at the end moment this is the back ground of the story
I started preparing for group 2 from mid of March as I thought comparatively there are less number of chapters and now I am in the condition that I have 8 chapters left in audit out of 11, and there is average preparation for the remaining subjects also. I have not studied anything for the last 4 days. Yesterday, I studied with great difficulty for 4 hours and today 1 hour And I wasted the rest of the time watching shorts and reels, even though I knew that I am wasting time, and later I felt guilty and regret about it and all this has been going on for the last 4 days regret , scroll, guilt and I have only 15 days left
I don't know what to do
I know I have the ability to clear the exam within the time left but I don't know why I am not able to do that
I plan everyday but I fail during execution
dont worry try the small wins.. i am prepping for mba entrance and what he said DOES WORK. I am worse than you... trust me.. also i saw your name.. sorry to assume but do 5-10min moolmantar paath or japji sahib/chaupai before starting to study and trust me guru nanak dev ji will help you himself.
Us bhai us... I didn't study and revise as that would help me in passing. I am addicted to social media. I deleted insta but now I am active on yotube.... I know that I wont pass 😢. Just shifting to button phones is the solution I think
shifting to button phone is a miracle solution. just takes guts. a lot of people might find it absurd, especially in 2024. but it's a great solution.
hello Supeet. Exactly for people going through this, I have made this video. Please implement the action points I have said in the video. if you're seeing yourself scrolling through shorts and reels, drop the phone and walk out of the place. start the actions points from there. do this how many ever times as required in a day. don't assume that if you do it one time, you will be set. we will never be set. watch the video again if you want, but definitely IMPLEMENT the points.
I too do the same thing that you told now. Am the fallower of Cricket...i apply cricketing things in my life as well.....
I too get this method of getting back into study mood by fallowing the same method you told.
And another thing that surprised me in your content is that. .....i also thought in the same way that you told as example..(that the opponent team trying to take away the momentum from Batsman)
I also applied same thing in my life and studies....it worked....
But as you told its not a permanent solution..... again I get distracted and again fallow same method to get back to study
Sir.....
Man....
You are really a gem person to share these all things with us in very simplified manner..
You know what i feel like is..
We all know about it, we even know about the solution.
But the plus point is, if we watch your videos, your any of videos will come to our feed ..
Hence more than half work already done to get back to our study..
This comment typed after feeling it on emotional level from my heart🥰❤
Ap kuchh neki kr rhe ho🙂 to apke baaki goals bhi achieve hone k liye jldi he cheeje milengi apko.... For happiness of your life as well❤❤
thank you so so much for the kind words :) I'm very happy you were to relate.
Anna please also make video on how to get rid of fear if multiple attempt that is seen as shameful for corporate career
video in the making. thank you for the suggestion.
I actually just finished my 10th with 94% and now i am taking commerce group . Thank u very much for ur help sir .
All the best for your journey :)
@@CAHareesh thanks sir 🙏.
Thank you so much sir❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I was wasting my time into cricket then i found u it was a great momemtoum shift for my CA journey ur video's helped me a lot and i addicted to ur channel brother 😅❤
hey, thank you for the kind words :)
Thankyou big brother!
Before watching this video i am doing same thing exactly the gap btw my bed and study table is only 2m but it seems like 2KM.
But glad to see this video!
I am in the same zone😢 and want to come out of this. I will try my best to overcome.
all the very best on this.
So perfectly explained the situation...thank you sir....wish your channel grows more🎉
thank you for the kind words
Thank u bro for this precious thing
05:23 brother who understands us
Thank you sir
i feel like you have READ my DIARY !!!! We relate so much !!
hey thank you for the kind words :)
Such a beautiful video. Thank you so much ❤
Wow nice sir,
Thanks for such tips!❤😊
10k subs soon!! 🔥🔥
Kill that background music. It's distracting. Thanks for the practical tips.
yes, agreed. you won't find bg music in recent videos. Thank you for the comment :)
hello senior you got new subscriber
i am inter level CA student, i think connect with you and your exprience is helpful for me. i hope it will
thank you and all the best :)
Thanks, for sharing your experience
Thank you bhaiya..it seems really practical
God Bless You❤❤❤
You are my guru❤
I agreed ur video sir . But if we choose online what will do ? In my case I have only phone to study but I open yt if I watch one video they take a lot of time . Plzzz give some motivation .🙂😩
You can put a password of CZcams a tough sentence like 'I will use it for study' or 'not using for TP' and then whenever you'll open yt you have to write that password before entering into yt and in this way your brain will get a signal that you'll only use yt for study purpose.
This works for me, hope it works for you too.
Option #1: You can buy a mid-budget phone around Rs 10k to 12k and use it only for classes. and you can the other regular phone for all YT, IG and social media purposes.
Option #2: If you don't have a budget for another phone, then you have to disable CZcams and uninstall all the other apps from the phone you're watching classes. You can use CZcams through a laptop or tablet if you already have one.
Option #3: If all you have is only one smartphone and you can't buy another phone or you don't have a laptop, then you will have to forego the option and luxury of using YT and IG at all. Disable YT. Uninstall IG and other entertainment apps. Keep the phone clean and only for watching classes. I know it's an extreme solution. But it's better than fooling ourselves by saying we will keep it in moderation.
All the best.
@@CAHareesh Thanku so much sir ❤️ it’s really helpful ✨
Reality 💯
Thank you Anna💕🙏
Thank you ❤
i NEEDED THIS VIDEO
Thank you 🙏🏻
thanku for that video you are doing a good job
THANK YOU sir !
Sir am a ca final student am totally stuck with fr .am a South student and literally suffering with hindi language.i can understand but while studying fr am not getting anything.am not able to complete .is there any faculty who has been taking classes in eng
Brother, visit Swapnil Patni Sir's website, you may find an English course there.
@@PranshuSingh-kc4jk thank you
Thank you for writing. I'm sorry to say I won't be able to recommend any faculties here. Any study advice I can give. Hope you don't mind.
Refer to bhavik chokshi sir's videos..
There are akash kandois revision videos in English
Thank you
Thanks 💘
You will definitely go very long .
Can you upload more videos like this.
yes, definitely. aiming for one video a week. please stay tuned.
Is there any way to contact you?
you can reach me at my gmail id or instagram. both available in the channel description.
How to triggered or check ego
Can you please clarify?
@@CAHareesh please make a video on how to check our ego.i have been in the same situation.right now I am 34 for 12 yrs now I m trying to crack ugc net but not able to crack.plz help how to check our ego
@@Lotusgogoi8941 It's a high-level and elusive concept. It also requires a lot of psychological expertise. but i note your suggestion and see if I can make it into an understandable idea for everyone.
Thankyou for replying
Ye sb m bhi krti hu😅 room ko chhod k bhaagne jesa..... Agr yha pr lgta h dimag nhi chl rha m kisi orr kaam m lg rhi hu....
that's just an illusion. you still need to leave the spot. be engaged in some other activities for 5-10 mins. gather yourself and then get back to studying.
Bro give some expression in thumbnail, it would help to get more views
Just figuring out everything... sure. will take this into account. thank you..
@@CAHareesh Sir what are u doing now?
This man deserves millions subscribers ❤🫂
ah, very kind, man. Thank you!!!