Skin not glowing? How to get glowing skin| dermatologist suggests

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  • čas přidán 6. 03. 2024
  • We are all chasing that glow. Let’s understand what is skin glow and how to get it.
    Skin glow refers to luminosity and even reflection of light making the skin look radiant and healthy.
    How to get skin glow?
    ▪️using serums with antioxidants and niacinamide reduces dark spots and makes skin tone more even
    ▪️serums with hyaluronic acid plumps skin up
    ▪️moisturisers with ceramides helps maintain skin barrier
    ▪️gentle exfoliation once a week to remove dead skin
    ▪️sun protection to reduce dark spots and slow signs of ageing.
    Apart from skin care , there are other aspects which impact overall health including skin :
    🚴exercise for atleast 30 minutes 3 times a week . Regular exercise improves blood flow to the skin as well as stimulates collagen synthesis
    🥗food rich in fresh fruits and vegetables which are rich in antioxidants .
    🍩cut down on sugar as this accelerates aging and collagen breakdown.
    What is your favourite ingredient for skin glow ?
  • Hry

Komentáře • 137

  • @DrAanchalMD
    @DrAanchalMD  Před 4 měsíci +52

    We are all chasing that glow. Let’s understand what is skin glow and how to get it.
    Skin glow refers to luminosity and even reflection of light making the skin look radiant and healthy.
    How to get skin glow?
    ▪️using serums with antioxidants and niacinamide reduces dark spots and makes skin tone more even
    ▪️serums with hyaluronic acid plumps skin up
    ▪️moisturisers with ceramides helps maintain skin barrier
    ▪️gentle exfoliation once a week to remove dead skin
    ▪️sun protection to reduce dark spots and slow signs of ageing.
    Apart from skin care , there are other aspects which impact overall health including skin :
    🚴exercise for atleast 30 minutes 3 times a week . Regular exercise improves blood flow to the skin as well as stimulates collagen synthesis
    🥗food rich in fresh fruits and vegetables which are rich in antioxidants .
    🍩cut down on sugar as this accelerates aging and collagen breakdown.
    What is your favourite ingredient for skin glow ?

    • @user-yd6ik4rd1x
      @user-yd6ik4rd1x Před 4 měsíci

      please suggest Best serum Dr .anchal

    • @nikhilkumar-ew2ow
      @nikhilkumar-ew2ow Před 4 měsíci

      Thankyou doctor

    • @priyankadewett1195
      @priyankadewett1195 Před 4 měsíci

      Mam kya 30+ minutes walk kar skte h? Kyi baar 1 hour tk bhi walk karti hu.. Wo same result dega exercise ki tarah? M evening m walk karti hu konsi walk best h morning wali ya evening wali? Mam meri skin btt gandi h serums try kiye but koi result nhi aaya

    • @Farhana12215
      @Farhana12215 Před 4 měsíci

      Sister,how to remove spots like red mole from face?

    • @user-ro6fw3rd5s
      @user-ro6fw3rd5s Před 4 měsíci

      Woh anchall sunscreen should not be used in night ok tell that some people are newbies😂😂😂

  • @Shika_33
    @Shika_33 Před 4 měsíci +46

    Thankyou for beneficial advice ma'am

  • @ridhimjain5298
    @ridhimjain5298 Před 3 měsíci +5

    One of the rarest persons, who smiles every single second..

  • @hrishikeshsarma4487
    @hrishikeshsarma4487 Před 2 měsíci +2

    You are the best dermatologist!!🙌🏼

  • @aishasay214
    @aishasay214 Před 4 měsíci +9

    Can you please show us the method to use both of the serum in a day please!

  • @Purple2345dhdj
    @Purple2345dhdj Před 4 měsíci +2

    So true, thank you!

  • @User.is.dispersioned
    @User.is.dispersioned Před 4 měsíci

    Thank ma'am your such a beautiful and amazing content! ❤
    Keep posting it,lots of love and support ❤

  • @naisargivyas6511
    @naisargivyas6511 Před 4 měsíci +5

    Please suggest sunscreens for sensitive skin doctor loved your recommendation ❤

  • @shivads7185
    @shivads7185 Před 25 dny

    Thank you so much doctor

  • @AskAnEndocrinologist
    @AskAnEndocrinologist Před 9 dny

    That’s a great advise

  • @sudhabk4152
    @sudhabk4152 Před 4 měsíci +17

    Most useful information Dr
    Tnk you

  • @PearlDeFloreOfficial
    @PearlDeFloreOfficial Před 4 měsíci

    Thank you for sharing your experience.😎💖

  • @Khushi-mk5ij
    @Khushi-mk5ij Před 4 měsíci +3

    Dear Dr.. Please Suggest Pimples Skin Care Routine & Products For teenagers ... & Please Tell Lotus White Glow Products Are Safe Or Not. 🙏🙏🙏

  • @pious_gal
    @pious_gal Před 3 měsíci

    Thnx for such beneficial advice😊

  • @sakshikhrsela8474
    @sakshikhrsela8474 Před 4 měsíci +1

    Dono serum ek sath hi use krne h kya ya phir koi bhi ek hi use kre

  • @user-jq7xm4zl7d
    @user-jq7xm4zl7d Před 4 měsíci +8

    I also want some skincare products reccomdations for my 15 yr old daughter

  • @prachips8802
    @prachips8802 Před 4 měsíci

    Thank you so much mam for ur valuable time for us... 😊

  • @yaazhiniramesh9645
    @yaazhiniramesh9645 Před 4 měsíci

    Could you suggest good and budget friendly cleansing balms?

  • @vini1367
    @vini1367 Před 4 měsíci

    Hi Mona very nice❤ please make a video on how to choose concealer shade and foundation shade for pigmented skin whether we should choose according to non pigmented area or according to pigmented area. Especially dark pigmentation around mouth and chin? Also how to match this type of skin with neck colour.

  • @flyinggirljyoti
    @flyinggirljyoti Před 4 měsíci

    Can u please make video on pregnancy safe skin care products for dry and dull skin??

  • @MdManik-qx9bo
    @MdManik-qx9bo Před 3 měsíci +1

    What should i do for new hair growth

  • @nazneenzubair2840
    @nazneenzubair2840 Před 4 měsíci

    Which gel sunscreen please advice 😊

  • @PayalChouhan-mn3zm
    @PayalChouhan-mn3zm Před 4 měsíci

    Thank you ❤❤❤

  • @GameOnAnyExam
    @GameOnAnyExam Před 4 měsíci

    Kojic acid vs glycolic acid difference make shorts please

  • @mrtecno71
    @mrtecno71 Před 3 měsíci

    Thanks for sharing this video ❤❤❤

  • @yeshakhandekar4861
    @yeshakhandekar4861 Před 4 měsíci

    Hello mam
    Can you please explain about nano sunscreen. Are they safe to use?

  • @vishalaggarwal3569
    @vishalaggarwal3569 Před 4 měsíci

    Doc which is best option for facial hair removal for sensitively acne prone skin ?????

  • @nitinbarwad9707
    @nitinbarwad9707 Před 4 měsíci

    Great information mam❤

  • @hi_i_am_nakshatra
    @hi_i_am_nakshatra Před 4 měsíci +6

    Which is the best sunscreen for 13 years old girls ?

  • @iris2008
    @iris2008 Před 4 měsíci

    1.)For sensitive/oily skin, any such facewashes or solutions?
    2.) Are the dark areas on the metacarpals curable?
    (You know the darker skin / for knees/feet too)
    3.)And sleeping early doesn't help dark circles ....?
    So what does? Like actually?
    4.)Also is it just Alovera (literal raw) Fine to be applied directly to the skin?
    Cause I've been doing that for a long time and works like magic for me, but "apparently" it's not safe ?!
    Also, any such drop-dead healthy things that without a doubt are damn healthy and heavenly for the skin?
    Cause there's plenty out out there and almost all of them posses exceptions...

  • @sakshi_2403
    @sakshi_2403 Před 4 měsíci

    hey doctor ,any alternate of vitamin C ?

  • @khushimishar7718
    @khushimishar7718 Před 12 dny

    Oily and sensitive aur acne skin ke bar main bataye na please

  • @evannnn1954
    @evannnn1954 Před 2 měsíci

    Scarlett Ultra Light is so good for acne prone skin

  • @jhss11bm.sahajanya89
    @jhss11bm.sahajanya89 Před 8 dny

    Pls tell me about kojivit ultra cream on how to use it can I apply sunscreen after that cream

  • @anirudhshankarkhedker4400

    100% truth doctor

  • @studieon
    @studieon Před 4 měsíci

    Mam soap bhi recommend krdijiye na please

  • @datiyamona3209
    @datiyamona3209 Před 4 měsíci

    Kuoki aapki video bhot kaam ki nd achi hoti h

  • @user-gl9ik5qd5o
    @user-gl9ik5qd5o Před 4 měsíci

    Ma'am please do suggest a toxic free body wash for summer.

  • @setiawardani_
    @setiawardani_ Před 4 měsíci

    Doc. You very beautiful. I love you. Im from Indonesian.

  • @sushmashrestha5498
    @sushmashrestha5498 Před 4 měsíci

    is it good to use day cream and night cream on combination type skin?

  • @nikitaanjankar8292
    @nikitaanjankar8292 Před 4 měsíci

    Can I use glycolic acid and hylaronic acid (serum)in alternate ways/days

  • @user-kj4cj8yo1f
    @user-kj4cj8yo1f Před 4 měsíci

    Dry and oper pores ke liye kon sa serum acha hai plzz reply me

  • @harkamalsingh5559
    @harkamalsingh5559 Před 4 měsíci

    Too glam to be a doc 😂 keep up the good work ❤

  • @darshanadilip2496
    @darshanadilip2496 Před 3 měsíci

    Can I use vitaminc and glycolic acid together?

  • @bantasingh1729
    @bantasingh1729 Před 4 měsíci +1

    Mam I am having dry skin my skin is being flaky can you please tell what to apply to get rid of dry and flaky skin 🙏

  • @reshmarajpoot6959
    @reshmarajpoot6959 Před 4 měsíci

    Can you also suggest to dark elbow and ankle I have fair skin but have very dark elbow and ankle joint

  • @ferzinaj1756
    @ferzinaj1756 Před 4 měsíci

    Please suggest something for open pores

  • @ayeshashaik913
    @ayeshashaik913 Před měsícem

    Can we use nyt minimalist niacinamide and morning plam vitamin c serum mam I have dar spots acne scars

  • @user-lt1of5sb8t
    @user-lt1of5sb8t Před 4 měsíci

    Pls tell how to cure acne caused by dandruff

  • @dhivyashreemahalingam
    @dhivyashreemahalingam Před 4 měsíci

    Hi mam, can i apply baby oil after applying ghee moisturing in my body?

  • @arshiyaparvezt5194
    @arshiyaparvezt5194 Před 4 měsíci

    @DrAanchalMD mam well *well skin rejuvenating retinol 0.5 is good** ????

  • @komalkomal4103
    @komalkomal4103 Před měsícem

    Mam can I use vitamin c and azelaic acid serum together?

  • @reejasajin1445
    @reejasajin1445 Před 4 měsíci

    Hi mam could you tell me the good sunscreen....i have oily skin when I using sunscreen it's getting dark my skin i used shadow sunscreen ,mamaeaeth,and Dr sheths which one is suitable for me can u share plzz

  • @Suhanii__171
    @Suhanii__171 Před 4 měsíci +5

    Mam please suggest best niacinamide for teenagers.

    • @Aarohiii352
      @Aarohiii352 Před 4 měsíci

      Mene teenager ke liye skin care share Kiya hai ek bar dekh lo

    • @diyashah1287
      @diyashah1287 Před 4 měsíci

      PLUM niacinamide 5% is great for beginners ORDINARY is BEST👍🏼

    • @Suhanii__171
      @Suhanii__171 Před 4 měsíci

      @@diyashah1287 thanks for your suggestion

  • @sidrakhan2185
    @sidrakhan2185 Před 4 měsíci +1

    Can i use vaseline petroleum jelly as a hand cream or is there any better option for very dry hands?

  • @maheenmalik1696
    @maheenmalik1696 Před 9 dny

    Suggest me best anti hair fall shampoo available in the world... please 😢

  • @BTSarmy-xb2vj
    @BTSarmy-xb2vj Před 3 měsíci

    I always in home so can i use sunscreen in home

  • @ShaheenShaik-kc9wr
    @ShaheenShaik-kc9wr Před 4 měsíci

    Hi Aanchal mam my daughter is 13 yrs old which body lotion is best to get fair skin for her

  • @VishalVerma-dt5ic
    @VishalVerma-dt5ic Před 4 měsíci

    Are u sure Benzoyle peroxide gel will wrk for razor bump which we get after shave. My skin become dry and bit darker due to razor bumps

  • @rutujasul9756
    @rutujasul9756 Před 16 dny

    When we use niacinamide+ vit c serum

  • @ikra3300
    @ikra3300 Před 4 měsíci

    Dry skin care pls

  • @khanashraf007
    @khanashraf007 Před 4 měsíci

    Solagard nanogel sunscreen is best ❤

  • @Dr.CJ21
    @Dr.CJ21 Před 4 měsíci

    Your ears 😍 are soo beautiful & your voice is 💖💗💖💗💖💗💖

  • @GAMERS-kw3tz
    @GAMERS-kw3tz Před 4 měsíci +2

    Her actions are damn cute😊

  • @user-kk7id2mj4p
    @user-kk7id2mj4p Před 4 měsíci

    Plz Dr ap isotin gel ka review dy plz I request you

  • @mahimasinghsingh8293
    @mahimasinghsingh8293 Před 3 měsíci

    Mam aap ka clinic kaha h

  • @CHARCHAYAARADEKARKA
    @CHARCHAYAARADEKARKA Před 28 dny

    i am not going out in sun even a minute of time so can u tell if i needed to use a sunscreen or not?

  • @CreepInanity
    @CreepInanity Před 2 měsíci

    Do I need to use sunscreen even if I don't go out ? Bcs doesn't matter how good the sunscreen is but after an hour my skin becomes little oily

  • @snehamishra1632
    @snehamishra1632 Před 4 měsíci

    I have oily skin and have acne and open pores, so which serum will be good for my skin???

  • @air_cooler
    @air_cooler Před 3 měsíci

    Is it still necessary to use a sunscreen if i am not going out.

  • @JazeeraN-sd3ow
    @JazeeraN-sd3ow Před 4 měsíci

    Dr can you explain how to remove dark spots on my face. Please Dr

  • @pious_gal
    @pious_gal Před 3 měsíci

    Exactly my answers to doctor😂😅

  • @AnjaliBashani
    @AnjaliBashani Před 3 měsíci

    Because of dandruff I have some pimples on face so means what can I use to care about

  • @a.jtechnicalworld2834
    @a.jtechnicalworld2834 Před 4 měsíci

    Ok mam

  • @bhaskarpandey1246
    @bhaskarpandey1246 Před 3 měsíci

    What about gooseberry

  • @andleebzahra8922
    @andleebzahra8922 Před 4 měsíci

    Whenever I use Vit c I got freckles even after using SPF, broad spectrum.. What will I do?

  • @dreamygurl-iq5eb
    @dreamygurl-iq5eb Před 4 měsíci

    Which serum reduce freckles and darkspots

  • @mehelikaanan5519
    @mehelikaanan5519 Před 4 měsíci

    Okay so I always get a pimple or two on my face. When it's before my periods it's worse. My face is never completely clear but it's mostly clear. Can I use a vit c? You once said that we should treat our acne first before using vit c

  • @SaiMahahlleyofficial
    @SaiMahahlleyofficial Před 4 měsíci

    dr. I am 14 yr old teenage girl and I have lots of acne on my forehead (little bit oily skin) what should I do?
    Also, I want to start using sunscream.
    Will aqualogica sunscream stick be good for me ?

  • @its.a.bellestory
    @its.a.bellestory Před 4 měsíci +3

    For a matter of fact, if we are following a healthy diet and avoiding direct sun exposure, even a skin-care routine is not required (at least in the 20s').
    The glow follows naturally!
    P.S. - Dr. Aanchal, aren't you a bit extra beautiful, the skin is the cherry on the top, but the real deal is that facial structure. ❤

  • @datiyamona3209
    @datiyamona3209 Před 4 měsíci

    Ma"am aapse ek request plz hindi m bool kr video banuo..
    Taki or log bhi aapki video ache se samjh sake plzz😊😊

  • @user-jq7xm4zl7d
    @user-jq7xm4zl7d Před 4 měsíci

    Hi mam i once used lemon juice 3 months ago on my face and i still have slight redness on my cheeks but it gets more red with exposure to heat like while using hair dryer or going out in the sun plzz tell me if it is because of the lemon juice that i used or any other skin condition

  • @arunanagaraju1618
    @arunanagaraju1618 Před 4 měsíci

    Nice information. Doctor. please suggest gel base & cream base sun screen spf 30++ above 500 rs below ❤

    • @diyashah1287
      @diyashah1287 Před 4 měsíci +1

      fix derma shadow is a great sunscreen

  • @pragya2019
    @pragya2019 Před 4 měsíci

    Ma'am I used ternion and it make my face worse I took all the precautions like small size then pea size but still it purge my face

  • @agnidipasaha5343
    @agnidipasaha5343 Před 3 měsíci

    How to reduce comedions ma'am?I have dry skin....my cheeks are filled with little comedions...I don't understand what should I do

  • @ridhwisingh
    @ridhwisingh Před 4 měsíci

    I take many of serums & Creams accordingly your videos but I m getting acne more & more😢 what should I do

  • @YR523
    @YR523 Před 4 měsíci +1

    These so called influncers hv brain washed young generation,,,,, thnks fr telling them truth😅

  • @riam1445
    @riam1445 Před 2 dny

    I got rashes whenever I use sunscreen 😢
    What should I do?

  • @iqrasiraj100
    @iqrasiraj100 Před 4 měsíci

    Maan can you please suggest something for hair breakage i had straightening 2 years ago and now all my hair strands are breaking from between lenght
    Can u tell why is it happening and what to do
    Please please please reply 🙏🏻

  • @Aman-mh8se
    @Aman-mh8se Před 4 měsíci

    Mam plz muje bataiye muje bhut pimple hote h jiski bjha s sports hogye h plz tell me 😢

  • @anushka9779
    @anushka9779 Před 3 měsíci

    Hey Doc,
    I m s college student , it's too hot here , ever after using sunscreen n other skin protection my skin gets tanned n damaged plus my dark spots n acne spots are not fading away n also blemishes . And is there anything budget friendly i can do for my acne scars ?

  • @user-ek2cx3ls3n
    @user-ek2cx3ls3n Před 4 měsíci

    Doing all this bt still has dark spots and has acne breakouts n no glow..wat to do?

  • @sasmitbiswas2816
    @sasmitbiswas2816 Před 3 měsíci

    You are so cute❤

  • @msla2010
    @msla2010 Před 4 měsíci

    Other person is me 😂😂😂

  • @user-ln5vj8jv6z
    @user-ln5vj8jv6z Před 4 měsíci

    How to get rid of Telangiectasia i am a teenager

  • @riteshkannoj8205
    @riteshkannoj8205 Před 4 měsíci

    Face serum all skin types

  • @jogmayabhattachrya2517
    @jogmayabhattachrya2517 Před měsícem

    I am 17 years old...and I am starting to use Plam 10% Niacinamide serum....so my question....is it right for me?

  • @PriyankaChannel123
    @PriyankaChannel123 Před 4 měsíci

    I use 2week since Garnier vitamin c and then I did facil by Lotus it's came pimple and dark spot plz help me now what to do remove pimples

  • @ishamamdooha
    @ishamamdooha Před 3 měsíci

    Ma'am can you recommend fragrance free sunscreen??

  • @YR523
    @YR523 Před 4 měsíci

    Dnt forget the exercises