How to Get Rid of Hiccups
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- Äas pĆidĂĄn 19. 06. 2024
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Stop holding your breath! Hereâs how to get rid of hiccups.
Timestamps
0:00 What is a hiccup?
0:45 Hiccup triggers
0:57 Hiccup remedies
2:32 Bulletproof your immune system *free course!
Today weâre going to talk about how to get rid of the hiccups. A hiccup is a problem with the diaphragm. The diaphragm is a muscle that helps you breathe. It contracts and relaxes. What happens with a hiccup is youâre getting an intermittent involuntary contraction.
A few triggers of the hiccups:
âą Excitement
âą Fear
âą Laughter
âą Eating too fast
A few ways to stop the hiccups:
1. Hiccup on purpose
2. Slow your breathing
3. Drink water from the opposite side
4. Calm down and relax
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! You may want to give these tips a try to get rid of hiccups.
My Dad had hiccups for days straight, a doctor told him to eat a spoon of peanut butter- It worked. That became the go to.
I'm gona try that!
Absolutely this works everytime.
Dang- now I have another excuse for randomly eating peanut butter
I started hiccuping on purpose, just as you described, and it immediately worked, I stopped hiccuping! Thank you so much đđŒ
same
Dr Berg is a reservoir of knowledge but the evidence that hard work, studying, talent and perusing your passion for helping others truly is possible. Every single video is packed with such treasure of information that most industries try their hardest to make you pay for.
Drinking water from the opposite side đł I like that
I dont understand that concept. How can we do that?
Opposite side of what? I didn't understand that.
Would that mean your butt? I'm confused too.
Pouring the cup of water forward in front of you then you bend your head all the way forward drinking the water from the opposite side of the cup as your tilting it forward
drill a hole at the base of the cup, insert a flexible tube and drink water from the base of the cup..
What is drink water from opposite side?
Drink from the other side of the glass. 180 degrees
After my divorce, I had hiccups from being so excited I had my life back
đ€Łđ€Ł
lol *eeek
@Mr. Hastings: Before the divorce you had headaches, after the divorce you have hicups, man what a woman! :)))
she was going to kill you?
đ€ŁLOL đ€ŁI guess the same happiness as when u got married đ€ŁThe best moments in a relationship " getting married and divorced" (of it's a bad marriage) đ€Ł
I just watched this video while having a bad hiccup. Tried hiccups on purpose and it immediately went away! Thank you so much, incredible knowledge!
For most people, hiccups usually last a few minutes and are not a medical concern. However, if your hiccups last longer than two days, they're considered chronic. They're also referred to as persistent if they last over two days, but end within one month.đ
My dad is suffering for the past 5 days âčïži am trying to find something that can help him
I've used this for a long time now and it has always worked:
My cure for hiccups: (Seems weird but really does work)
Sit down first. Immediately after a hiccup, take a very deep breath and then plug
your ears with your fingers. Hold that breath for as long as you possibly can.
I kid you not it works. I've been doing this for nearly 8 years with success.
It's an American Indian trick.
It never disappoints. Sometimes you have to do it twice (wait about a minute then try again)
Omg thank you. I was trying everything and this worked. Now I can eat my breakfast đ€Ł
Very informative, thank you for sharing đ
How do u drink water on the opposite side?
I hicupped on purpose and it worked! Thank you Dr Berg! Your the best!
Yesss! The video Iâve been waiting forđđđ»đ€đ€đ
You always give really great information. Thanks for posting.
Thanks! Glad you found it useful!
Thank You so much Doctor. This was just in time when I needed it.
Dr. Thank you, everyday something đïž
How do you drink from the opposite side
Yes, I do not understand!
Use a straw?
(j/k)
drill a hole at the base of the cup, insert a flexible tube and drink water from the base of the cup..
i could be wrong here..
I used to drink from the opposite side of a glass, but it didnât always work. Now I do this: (itâs from Pinterest, but it works)
1. Exhale completely.
2. Inhale as much as you can, and hold your breath.
3. While holding your breath, tilt your head back as far as it goes.
4. Hold your breath as long as you can in that position.
5. Exhale.
Thank you, I was hiccupping so bad that I was on the verge of tears and so frustrated. True life saver fr fr
I was in a restaurant once with a really bad case of the hiccups and the waitress came over with a small glass of water and two packs of sugar. She told me to put the sugar into the water and drink it fast. I did and my hiccups were gone just like that.
Thank u Dr this will be really helpful
You're most welcome.
Good on you Dr Berg, I appreciate your excellent knowledge and advice. Thank you. đ Regarding hiccups, I notice I sometimes get hiccups when I get cold, and I find that if I have a hot drink, they stop almost immediately, every time without fail. đ
My wife uses ACV with teaspoon of sugar...works every time
This will be helpful doc , as i get lot of hiccups
Drink a glass of water partially upside down. Works every time đ đ
Really interesting videos! Can you make a video on scleroderma and what might be the possible causes of the disease?
Forced yawning works every time for me. It's a diaphragm stretch and an autonomous system relaxant (parasympathic)
Drink water from opposite side ???
That's the same thing I was wondering. The opposite side of what?
That's not a self explanatory either.
@Therese doesnt make sense
doc should of explained it better
I just try to relax like Iâm going to sleep and that works every time.
Hi dr
Thank you
I just do what you suggest and it really help! Thanks Dr Berg
I hope you're doing better.
Great video
@Rajendra Khanvilkar
Thanks!
Reverse psych on muscles, nice!
I always drink 10 sips of water with my nose without breathing always works .thank you
Thank you : )
Just take a really deep breath and hold it for 30sec and it goes away.
Easy
I wish...2 minutes in and I'm about to pass out..lolol
@@beckymm1989 If u take a deep enough breath, then a hiccup can not happen and it will therefore stop after a short period.
Yes. This has always worked for me though some have said that it doesn't work for them. I take a slow deep breath in and hold it from 30-45 seconds and then slowly let it out. Hiccups gone.
@@Kaiser_Murphy Exactly...i think its because people dont take a deep enough breath. It feels unnatural to them i guess. But if you do, then it should go away for most normal people, unless you have some sort of condition.
Yes but make sure you forcefully resist any upcoming hiccups
Slowly drinking a glass of water through a paper towel. I've never seen it fail.
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Calmly drinking some water always works for me.
Worked straight away....i had it really bad...
Thank you so so much, we had hiccup problems in our family đ„ž
You're very welcome!
Here a method, use a cup of water and a straw. You were going to use your hands to close your ears then you going to drink as much water as you can through the straw this always helps me!!
Any chance Dr. Berg can do a video on the safety of using teeth whitening products???
Slowed my breath, it worked :)
Can you explain the science behind drinking water from the opposite side? That always works for me, but is always been a mystery that it really works....plus laughter and mocking from my boyfriend đ
In the body, everything works in 2s, and they are both connected. You can effect 1 part by triggering the other.
@@Drberg from the opposite side of what?
I don't even get what drinking from the opposite side even means?!??
@@abundantlyclear from the opposite side of your mouth đ€Ł! Just put your chin inside the glass of water, lean forward and downward over the glass, and tilt the glass forward so you can drink the water. It works wonderful.....I have no idea why
U just saved my life
First one worked from first try !! Thank u !
Excellent, thanks!
Take apple cyder vinegar 2teaspoon with water. It stop in 10min .it happen to me before. I did this and its work
My grandmother taught me: take 9 little sips of water in a row and take a breath for a few seconds. Don't know if it's my mind believing it and manifesting it physically, but it works all the time y'all.
wow it worked first time! haha thanks iâm still waiting for it it comes backđ€Ł
Is it in the treatment of sensory nervous deafness or relief from it?
My father is having a large cyst on his neck. how to treat this. Dr Berg please reply or make a video on this topic.
You press on the little bump on the front of your ear. Press in and up for at least 30 seconds.
What bump?
@@jclark5077 The tragus.
I'll tell you what has always worked for me: I take a very deep breath and hold it for a long time - half a minute or longer. Breath out all the way and do the same thing again. Keep doing this several times and the hiccups eventually stop.
I find putting my fingers in my ears whilst blocking my nose with my thumbs, then sipping water from a glass through a straw works for me.
I've seen people jump on 1 leg while holding their breath đ.. relaxing definitely works
Hey Doc is there any other way to lose weight other than keto because I've tried calorie deficit diet and it works for me what is your opinion on this?
One thing that works great for me is to fill the lungs as much as I can and hold it as long as I can.
May need to do more than once but suaully once is enough
I get rid of mine by standing, filling my mouth with water, folding in half head to knees, swallow while upside down. Why did I explain it like that? đ€Łđ€Łđ€Ł
Is this the same as drinking water from the opposite side? đ€ or do you mean bum bum? đ€
In our traditions from grand fathers and mothers they tell us to drink water frequently in Seven often one after one till seven and watching your video talking about i think am understanding the factđđđđđ
PLEASE DO SIBO AND GASTRITISIS/ULCER combined. Please, please. What to do?
Hi sir how to fix those after having oily food. Please let us know
Can you please do a video on Sjogren's
I found the cure 30 years ago and can now stop hiccups straight away, just by slowing down my breathing and focusing on relaxing my throat muscles as I breathe out, kind of yoga breathing method I think
1 teaspoonful of vinegar
Is it just me, or has dr bergs voice gotten deeper????
He said before it was the new microphone he is using here in the hallway
Dr berg pumping Iron
He's increased his Testosterone.
Just relax đ
My grandfather taught me to stick my finger in my ear and drink water slowly, this works!
I experienced non stop hiccups for 2 days, apparently a side effect of the shingles I was experiencing, was prescribed Baklofen and that worked immediately
1/2 teaspoon of pure white sugar. Works every time!
Slow, controlled breathing stops my hiccups every time
Same
I stop the inhalation as long as I can, push out and stop and stops my hiccups
Holding my breath as long as possible following rapid deep breathing works for me. One technique my dad taught me as a boy was to take a heaping spoon full of sugar and let it slowly dissolve in my mouth while occasionally swallowing over a 2 to 3 minute period. It would change in my breathing pattern enough to end the hiccups.
Keto life can't do sugar
We donât speak of such blasphemy on this channel.
An answer for Stroppy!
A spoonful of something granular (used to use sugar, now will use granular monk fruit or erythritol) works every time.
I have personally witnessed the opposite side of the glass thing work every time...its been the go to for a long time.
When my husband had cancer, he had hiccups for 4 days. Finally, he decided to have a really warm shower. They stopped immediately.
Before my daughter was born she had hiccups often in the womb and as a child for several years.
Thatâs exactly why I clicked this video. My daughter had hiccups almost every day in the womb, and they continued after birth. Several years later and she still gets them but only when she laughs deeply, however that is still pretty often for a small child who just wants to play. đ So I am growing a little concerned. I was told she would grow out of it once she started school.
@@sundaygirl5 i pray she does! My daughter is 41 and she did. I don't remember when but i think it was just a gradual thing for a year or two maybe. I really don't know.
I was told a long time a go to say and imagine a " purple hippopotamus " in you head quietly with your eyes closed, and focus on that. It always works
When I'm too tired, I have hiccups. Also when I'm too tired of my husband đ (Jk I adore him)
Hi Dr Berg I want to go on the keto diet however I was told that eggs is not good for my blood, I am O positive please help.
Relax your muscles and overload your mind with everything you can. Most stuff works with stuff you have to concentrate on. Count backwards in steps of 7 from 72.. if it doesnt help make something with your hands to. Sometimes little tricks work till you get good enough to make it without concentration.
Dr Berg, your message after the hiccup discussion is spot on. Strengthening our immune system is vital. If the government believed that it could have saved the economy and thousands of businesses.
drberg do you know why I get them when I get up/stand up quickly? I donât get them due to Excitement/fear/eating too quick but usually when I get up too fast- whatâs that about?!?!
Can you talk about eye exercises which make the vision better and clearer. Search up Leo Angart on youtube and this old man will explain to you how he got rid of glasses despite his old age.
THANK YOU!! My Mom had a great book but lent it to someone.
A few weeks ago I had gotten the hiccups and none of my usual water drinking tips worked. I try to swallow water right as I will hiccup and voilĂ gone. Not this time. I did a backbend and they immediately went away. Not sure why but it worked :)
Old bartender cure: take a teaspoon of sugar saturated with Angostura bitters-tastes good and works for me!
Thanks doctor That's embarrassing, honestly.
@@liebingf for me Embarrassing at not a good time In the lecture, like
I am still waiting for a diet for diverticulitis. I was losing weight on Keto. Paid the bucks to join your group. Got diverticulitis, and an abscess, in my colon. Very painful! Went off raw vegetables, and started feeling better. Was told by a PA in my doctor's office to eat all the white stuff. Gained 4 pounds. I NEED to lose weight. Every time I eat vegetables raw, the infection comes back. Could sugar cause the infection? I know sugar causes inflammation. Please help! I am morbidly obese, and probably have gone from pre diabetes, to diabetes, and insulin resistant.
Drinking upside down...from the other side of the glass works every time đ
Does hiccups once for a short time every other day count as chronic hiccups? I had Chronic Hiccups twice in my life before. One from 2018-2020 and 2021 for 2 Months. 1 month later, I get it one bout every other day for a short time.
Can you do a video on REVERSING gray hair?
Reversing gray hair? I don't know about that! But this video should help. czcams.com/video/SpWVJ1nGJfo/video.html
@@Drberg you should have explained what drinking water from the opposite side is.
how do you drink from the wrong side of the glass or opposite side?
you have to bend forward
You asked so here I go! I go to the person with hiccups and and ask politely if I may hold their hand. Then if they agree to hold hands I ask them to focus on looking into my eyes. I make a caring look into their eyes and only after a few seconds of calming interaction the hiccups disappear. This technique works for me 100% of the time if the person agrees with holding hands and sharing eye contact.
I just put my chest to my knees, pull my chest in tight and hold my breath for 30 seconds, and GONE! Every time! and been doing it since i was a kid 35 years ago.
I started doing the water from the opposite side about 10 years ago. It works. I would have hiccups for hours and hours. my Mom's solution was always to take a teaspoon of sugar and suck on it which sometimes worked. But the water 99% of the time!
Apple cider vinegar works for me.
I am sitting in a room with exactly the same wall colour. We have good taste. I once told a male friend to drink from the opposite side of a glass to stop his hiccups. He couldnt do it so he called me a naughty name... If I were still in touch I would have sent him this video lol Thanks for the information...
About 40 yrs ago when I was maybe 12 yrs old I learned that hiccups was the diaphragm and stomach getting out of sync. The article said that there was no cure. Even at that age I knew the body can heal itself. Me thinking just put the stomach and diaphragm back in sync. So I hold my breath, push in and down on my stomach while slowly exhaling. no more hiccups. I've showed many people this method and it has worked for every one of them.
I see then, that's good to hear!
Drink water from the opposite side? What does it mean?
B
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Thank you for sharing this important information with us all.
Take care too everybody. â€đđ¶
Booh to you too! :)
You and your loved ones too.
@@KenanTurkiye đđ€â€đđ¶
@@maxibake9323 I have upstairs neighbours, their little boy (probably around the age of 5) runs around the rooms to his sisters (about 8-10ish) and goess boooh and I hear foot steps of him running away.
A smile pops up on my face downstairs everytime I hear that. :)
@@KenanTurkiye Lol, my younger Brother used to jump out of cupboards & go booh to me, many years ago. Take care Kenan. â€đđ¶
@@maxibake9323 lol rascals :))
You too Maxi!