I Tried Matcha For Better Energy & Focus!
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- čas přidán 25. 06. 2024
- In this video, I tried MATCHA for one week for better energy and focus! Matcha is one of the hottest superfoods right now Matcha is a powdered form of green tea that comes from the youngest leaves of the green tea plant. Matcha has been shown to have many health benefits including increased energy, calm focus, brain health, heart health, weight loss and metabolism, skin health, and more!
CHECK OUT THE HEALTH BENEFITS & RESEARCH HERE:
tenzotea.co/pages/21-health-b...
The reason why matcha is such a powerful superfood is because of some of the properties it contains that come from green tea. Matcha does include caffeine but it does not contain as much as coffee and it also contains the amino acid l-theanine, which is what provides the calm focused feeling that you get when drinking matcha. This allows for sustained energy over time rather than the jittery energy and crash that sometimes comes with drinking coffee.
Matcha also contains polyphenols and catechins, a class of powerful antioxidants, the main one being EGCG, which has been shown in research to boost metabolism and improve both cardiovascular health and brain health!
I also tried adding matcha to my Aztec clay face mask and I couldn't believe how soft it made my skin! I am totally going to keep using matcha in my skincare routine.
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Where can I get affordable Macha?
When I drink matcha my mind becomes so focused and alert, I have trouble falling asleep
Matcha!!! I love matcha as much as I love your channel xD
Love this video sky and all the hard work you put into it. Xx
Thank you so much for watching!!!
Just love love love your Chanel!
get yourself to Japan, they have matcha flavour everything overthere...you WILL love it!! :-))
I know I really want to go!
love me some macha and art Sesh! Seriously!! Congrats on Creator on the rise! :)
Thank you for the wonderful video and spreading the word about this nature’s gift! 🙏🏻💚
Yay for promoting an organic product :) Love your videos!
You have such great quality videos!
You put out such intelligent content! Much appreciated ❤️❤️❤️ love ya!!
Thank you so much for watching that means so much to me!
Nice editing & delivery
Glad to have found your channel:)
Wow! Thank you so much for this video! Idk why but I had a negative view of matcha...you have completely changed my opinion!! I am going to definitely try it asap
That is so neat!!! Thank you for sharing!! Just subscribed!!! :)
Yay! So happy to have you here :)
@@livingtheskylife Thank you!! :)
Thank you Sky for all your projects and a constant need to explore; I love your attitude, keep it going! I just ordered a tDCS device myself recently. Maybe this will put it on your radar for things to try next?
Thank you so much !! What is that exactly?
@@livingtheskylife A brain hack, using low voltage stimulation, popular with DIY community (reddit) or available for a purchase at thebrainstimulator.net
love your videos, i totally resonate with you!!! i was wondering, how many cups of matcha did you drink a day / how much would you recommend for optimal benefits? sending love :) also your skin is FLAWLESS
I love how nerdy and herby this video is
I switched out coffee for matcha and I'm SO glad I did!!!
I'm so hooked on matcha I had just made a matcha latte and opened up YT to see your video! Love it Sky!
haha omg so funny! love it
Nice video, I've always loved matcha too!
You are awesome sauce! LOVE when I see that link in my email.
✌️
I'm loving this Tulsi and green tea I'm drinking at the moment, tastes amazing
Sky, can you please tell me the song you use at 5:14? I've been looking for that song for quite some time now but to no success :(!
Just bought tenzo tea 🍵😄 thank you so much!!
YAY! That is awesome - I hope you enjoy it!
Great video :)
Maaaaaaaaan - I love your channel. I finally realized why my energy feels so out of control and uneven in the mornings - Le Black coffee!!
Many thanks for the video and the referral link! P.S - Ask Shane to throw in a referral link tooo :P
I have a code with Shane and Black Magic! It's Skylife !!!
@@livingtheskylife Oh darn!! I missed that! Next order for sure haha. While I have you, I wanted to ask a question about your morning routine. Over time you've tested many different subtances (Chaga, Celery, Turmeric + cayenne etc.) as part of your morning rituals. What's your current routine like? What else do you focus on apart elixirs?
Ok...I’m going to try it. I love morning coffee like soooo hard! I do get jittery though, thank you for inspiring me! ❤️🧘♀️🦄
Matcha could be a great alternative for you to try out!
My go to morning tea these days is a matcha, ashwagandah, and collagen protein mixture either on its own, in a latte, or with a herbal tea and I feel so great for the rest of the day!
That sounds amazing!! I love ashwagandha and I always do collagen protein too :)
Another great video, thank you so much Sky. Don't get me wrong I love the flavour of coffee as much as anything else in the world, but it's effects on me suck. Like you said, I get a huge energy rush, then a crash, then almost a comedown: irritable, anxious, even a slight tinge of paranoia, then a slow uphill period to get back to normal again. It is not worth the taste and buzz. So, I have binned it, and have been drinking Match for the past 3 months or so and it's effects on me are wonderful, focus, energy, sharpness of perception, and zero anxiety etc. In fact the complete opposite. The L-Theanine in it is very calming and soothing. I feel more confident after it.
Can we just appreciate the fact that they are sitting left to right in order of height? So satisfying haha!
How much do you use? I seem to get better focus with green tea I use half a spoon of ceremonial
Such a funny video, matcha madness🤣 I will try it.
Matcha is a MAJOR staple in my morning and mid afternoon pick me up can't live without it LOL
make a vid about CBD Oil for 30 days, plz :D
I’ve been drinking Matcha daily for several years and really like it, but have never noticed a boost in energy or focus.
Just found this channel, awesome content! I just watched the Alpha Brain video. Are you still taking it? It would be awesome if you could create follow up videos for some of the content you post.
💚💚 Please don't burn your matcha with boiling water 80c is best, just add some cold water first and will taste amazing, LOVE. 💚💚
Tip: Get a matcha sifter. Sift the matcha before putting it in the bowl. This will help prevent clumping.
Please please do a video on seed cycling! I think it will be great and you might benefit from it. Love love your videos btw, if i ever become a youtuber i'd want to make videos like yours 💕
Bird and blend does flavoured matcha that tastes amazing!!! You should try it!!
Ooh
What kinds of flavors do they have?
Can you make a video on phenibut?
Love how you did your research. There are many misconceptions about match coming from Japan. Thank you for doing your research and showing that matcha actually originated in China
Absolutely!! Thank you so much for watching :)
Tried to order but it’s only in the US 😭
How is it that I always get mate and matcha mixed up? What mask is that?
omg i didn't even know they made dirty-matchas! what?! i HAVE to try!
does anyone who followed the aip diet at some point know if green tea is still recommended as "to avoid" for people with Hashimoto?
You should try Maca powder for a future experiment to give us an idea what its like!
Yes she should my Mister. 😘
I use maca!! But I am not sure how much of a noticeable difference it makes and how interesting it would be. Maybe though!
@@livingtheskylife i suggested because i thought you misspelled maca with matcha lol. Now I'm hearing about matcha everywhere online after watching the video.
9:18 I think that matcha with biohack coffee would be OP
So I can’t drink regular coffee because I have a very severe anxiety disorder and it causes panic attacks in me.
I started drinking matcha without realising it had caffein in it because I liked the taste and the ritual of making it. Didn’t realise but it actually had “slow release” caffein in it.
I love matcha because it makes me feel a little bit more normal. Coffee is such a bit part of Australian culture and I always felt a bit left out but with matcha I can enjoy “coffee” with friends.
That is so amazing to hear!! It really is such a great alternative to coffee.
damn. that smoothie's gotta be fucking good.
Sky Life, listen can you try addin N-Acetyl L-Tyrosine (NALT) ind your matche or coffee for like 2-3 times a week to test it out for us? I tried a lot of stuff in the last 5 years like ginseng, chaga, ritalin etc. to add to my coffee, but the NALT, baby oh my gosh, i feel really good. Its a amino acid like l-theanine
You literally hopped into my brain. I've been OBSESSED with matcha lately, so this video could not have been more perfect!
Haha omg that is crazy!! Try out Tenzo!! It's my favorite :)
only someone that really cares and puts effort into their work would read all those research pages !! (6:38) it really shows that you do research and know what you’re talking about thank u sky!!!
I try to do my best to provide quality information in these videos! I am happy you appreciate it :)
So it's green tea without the ability to separate the plant matter from the water. That explains why it upset my stomach so bad.
how much matcha did you put in the face mask?
Some 60 minutes program from Australia said some people caught liver problems from some sort of concentrated green tea pills..I wonder what the deal is
So out of everything she has tried I wonder what her top five favorite are for best results
Awesome I drink tea alot but just starting to drink matcha and definitely going to invest in more potent version of it because this is like a Matcha apple ginger blended tea. I need the real stuff. Also you can see the effect of the espresso really good. You were jittery . So I need less coffee in my diet.
how about a video where you take maca daily for a week?
I love matcha
How are your teeth so white? Have you made a video on this already?
Try mate next time!
I am making the matcha smoothie 💚💚
omg YAY! I love it - so good!
You're lucky! I tried several grades of matcha from different companies and I always got a headache!
Oh no! Try Tenzo! I love it!
Balancing Life Why is that you think? I get a little nausea when drinking matcha or green tea on empty stomach..
Usually that’s a sign of too much caffeine/dehydration
@@Crepitom not sure!! I think certain foods cause this reaction due to our microbiome maybe?
@@anugrahvijay6720 well I'm able to do coffee or an energy drink without a headache. So I disagree. I've tried the pre made stuff in bottles, the tea packets, and loose powder at the highest grade possible. The super expensive stuff, I really wanted to enjoy it but I get a headache no matter the brand or amount.
はえ〜抹茶が海外で人気なのか 嬉しい😊
抹茶大好き！
Do you know any other another matcha brands that are less expensive
Idk how much this brand is, but I use Jade Leaf Ceremonial Matcha. I bought it on Amazon for only $25. And instead of a bamboo whisk, I use an electric milk frother.
Jade leaf and Tenzo has a kit for $30.
@@Soul_N_Control lol u replied after 3 years
@@faisalmohammad7148 Yes I did. Are you still enjoying matcha? 😁
@@Soul_N_Control haven’t actually tried it lol
I want to love matcha, but I find it can tastes sorta seaweedy which I do not love. That’s just bad quality matcha right? What do you find it taste like? I wanna know
I am not sure! I absolutely love the taste but I haven't found it to taste seaweedy. The Tenzo matcha is really good quality if you want to try it out !
3.33 check his eyerolling.. Is he offended? XD
Wow I just got pulled into another advertisement
I think you should take part in ramadan and fast next month.
Matcha mud mask yes yes
Gotta try it. SKY your beyond beautiful 😍🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
I have encountered pure matcha powder on your usual healthy superfood store, but, boy, the price ain't cheap, hahah.
I know! There is a lot of labor that goes into making 1 lb of matcha. Use my code SKY on tenzotea.co/ and hopefully that helps out!!
Hi, try Kratom
I did! czcams.com/video/f9F_92h_dR4/video.html
❤️❤️❤️
Is it same effects as kratom?
Kratom is a bit more intense I'd say
You literally look like Karisma Kapoor (an Bollywood actress)... the only difference is you're both from different ethnicities
YERBA MATE ALL THE WAY>Matcha
I personally don't like the taste but I enjoy the benefits. It tasted like pure grass lol.
3 yrs later I know, but try honey or monk fruit instead, and oat milk. Matcha brands differ so if you're not buying the best, it won't taste good
@@Soul_N_Control yes I've tried different brands and have grown to like it!
Are you a vegetarian?
🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍
soi gal
Matcha does not smell or taste “amazing” that’s silly. I drink it everyday for its benefits not its green powder flavor
It's an earthy flavor unless you buy the culinary which is ocean flavor and for cooking. If you're not enjoying your Matcha, you're not making it correct
So you love matcha, but you are also sponsored by a company that sells matcha? That does not make you look very trustworthy..
I actually love this matcha brand and drink it every day! I wouldn't work with a brand I don't actually love and use.