the ONE thing you need to know to live your best life 💫
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- čas přidán 5. 09. 2024
- This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this will help you make better decisions & life choices, and be your compass to creating your most meaningful, fulfilling and successful path in life. Tap into your power and use what you got. You're here for a reason. 💫
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→ Mindsets you need to live your best life | • Mindsets You Need to L...
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
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“You can’t go back and change the beginning, but you can start where you are and change the ending.”
*―C. S. Lewis*
Kanalına göz attım harikasın👍
@@hnurtanic 🙏🙏
If you've been feeling exhausted lately, it might not be that you're doing too much, but rather maybe you're not doing enough of the things that fill you up with more energy 💕
As a mom I 100% feel this
Yes!! I made a video about that check it out
The divine is in everyone and everything,
After the winter comes the spring...
Bells of joy start to ring
And birds , in the sky , fly and sing
A flying bird has a wing ,
Every creation is like a king ...
See that your spirit can have joy like a child in a swing...
I love that!!
So true! We have to nurture ourselves!!
I'm really glad this topic was covered. Thank you! I was just thinking about this too..
Hope you're doing well!
Agreed.
Omggggg I loveeee you
Yes! and I love your channels both :)
thank you! :)
Omgggg
I'd say that sometimes having depression/anxiety makes it hard to tell if something gives you energy or not because you always feel tired just from being alive.. but I still agree with you, feeling things on the body is a good way to go ^^
Yes, that’s a diff case where your main priority is to take care of yourself, give love & nurture yourself so you can heal
I feel this
Yes! Right now, nothing gives me energy. I'm still pushing through and I'm going back to school soon and I hope such a change will help me feel better about my life in general😊
This reminds me of one of our favorite quotes by Steve Jobs 👉 “If you are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls you” ☺️💛
This is why personal time is so important. When you get drained of your energy, do things you love to fill it back up!
Yes!
@@lavendaire the goddess her self replied! ❤️
What lights me up: spending time in nature, growing fruits & vegetables, being with animals, trying to help fight the climate change.
What exausts me: administrative paper work.
*If you are reading this, never ever give up. We will succeed. I'm cheering for you!*
Have a great day! 🖤
Thank you & back at you. 💛
Thank you. I need to clone u
@@IshaSharma11 🙏🙏
What gives me energy: Working in teams,making projects, learning & growing, exercising, studying in depth.
What deplets me: Cooking.
Im literally the opposite i love cooking... Exercising is cool too tho
@@minfires7572 we're all here for a different purpose!❤️ Wishing you to live your best life dear.
@@akshatasharma6184 Thanks u too
Life begins where fear ends
yessss
Yessssss
You just gotta keep going and fighting for everything, and one day you'll get to where you want. 🦁
I believe in you, keep your hustle up.
Hey you're so cute.
Subbed>
•What gives me energy?
-Spending time with loved ones & of course my pet rooster, Chuchu
-Adventure
-Making mental health content
•What depletes my energy?
-Negativity {(people swearing, abusing) being in a household with negative people around who constantly criticizes, swears, gaslight, blackmails, abuses mentally & emotionally is extremely energy draining}
-Studies (Oh yes school studies have become serious Trauma to me, the thought of sitting at my table and studying paralyzes me, instead of benefitting it actually harmed me more)
Sending you so much love Aileen & Togi!😘😘
Been loving all these content! Who needed this today?!
✨☀️✨
Bring endless energy- Mediation, At the gym, Cooking, cleaning around my house, Walks at a park, Playing Football🏈🏈🏈
What depletes my energy- The 9-5 lifestyle, taking orders from people, following a certain schedule everyday.
Some of the things that give me the most energy is learning about different spiritual practices, gardening, writing, reading, and singing!
🥺🥺 Her editing is unreal . Definitely doesn't go unnoticed Aileen!!
Omg yes!! Glad I am not the only one noticing this 😁🤗🌸
what lights me up: definitely, it is writing lyrics of a song, when things are organized and tidy, spending time with family and nature, helping others, learning in different areas, artistic works such as editing, photography, filming, singing and dancing
what exhausts me: uncoordination, toxic competition, social media, not being present
Love hearing what gives you energy 😍 Some of you mentioned that you don't have energy for anything, and in that case, that's okay too. It means you need to be gentle with yourself and give yourself love (because for one reason or another, your energy has been depleted). Watch my next video for what to do when you feel like doing nothing: czcams.com/video/rU8APAwp6io/video.html
I hate to admit this but I don't know the answer. I've been asked for many years "what makes you happy?" I still answer it the same way. "IDK" ...so what fills me up? I have no answer. What brings me down? I have no answer either😞 I feel hollow now
Paying close attention to the energy you receive and the energy we put into things it’s definitely important.
From a self love content creator to another, great video Aileen! 💗
The divine is in everyone and everything,
After the winter comes the spring...
Bells of joy start to ring
And birds , in the sky , fly and sing
A flying bird has a wing ,
Every creation is like a king ...
See that your spirit can have joy like a child in a swing...
Foraging for wild foods, organizing, cooking, travel planning and traveling: all positives and energy boosters!
Cleaning, running errands, shopping all are energy drains!
LETS GO WHO NEEDED TO HEAR THIS TODAY?
Mee
@@IshaSharma11 you got this!
Learning Korean , making CZcams videos ,Fashion and makeup give me energy... research work and mathematics deplete my energy...
Korean! How Fun!! 🌸
What gives me energy is singing, running, and playing the game "Dominoes". What depletes my energy is cleaning, Monopolies, and lastly learning languages. I am currently learning Spanish, French, and Vietnamese.
My degree in Accounting with finance drains me. At first I was excited about my accounting internship, two months behind the desk with numbers and spreadsheets I realised my degree is going to be pointless because I never want to work in this field again. Everyday was a miserable drag. Made me consider something I never thought of as a reachable career - graphic design. Realised I loved creating and visual communications while I listened to my boss discuss their branding projects on the phone next to me. Changing my whole path and couldn’t be more happier about the energy it brings me. I feel like a new person. Thank you for your podcasts, they got me through & helped me navigate my way and purpose.
Walking, hiking, and surprisingly doing the dishes refresh my energy, in addition to having a body massage and foot reflexology. Clear deas flowing through my mind. Instead of being sad or having regrets that's draining energy. I love yr positive energy!
Love these ☀️🌸
May your day be filled with joy peace love and abundance ❤❤
Right back at ya sistah 🤗☀️🌸
just saw this as you posted 59 seconds ago. this is a sign from the universe!!! 🤍🤍🤍
What gives you energy?
- Dancing , Learning new languages , culture , psychology , Singing (though I am not good at it ) , Painting , Astronomy !
What depletes your energy?
-studies (maths , social studies , IT ) , social activities
Thanks Aileen , I have exams and I watched the video in my break time ! Thanks for helping me to manage my time better and helping me to become The ARTIST OF MY LIFE💕
Hey am really glad I read this comment cause the exact same things give me energy as well !
Hope you have a nice day 💜💜
@@raymfrozencrystal2137 wow ! Nice let's do more fo those things!!
Have a great time ahead🎇😌
❤❤
Acting is the only activity that gives me the endless energy you were talking about.
Singing for me tho
@@sharmilaguna2666well I do musical theater so it's all encompassing :) I also really love singing!
@@SarahBaird-io2tn heyyy that's cool 😉. High 5 🍓.
I love the idea of pursuing what gives you energy. At the same time, I think it’s valuable to remember that it’s okay to take a break from something you love if you just don’t feel like it today. You can be passionate about something and still sometimes lack the energy to engage with it.
Yes! If it doesn’t give you energy anymore, that means you need a break & to rest
I love how unique her ideas are! 💕
Please everyone listen to your body! It is always indicating the best path for you! 💕🌿
Working outside and sharing knowledge gives me so much energy
I'm watching this at a good time. I took a sick day today because I felt awful physically. Rest and doing fulfilling activities is needed after a very busy week.
Exercise, freedom, flexibility, and exploring gives me energy! Micromanagement, a 9-5 job that ties me down, toxic people in my life drain me!!
Aileen!!! Thankyou for this
I was sooo depressed a minute ago just by seeing a video by lavendaire my face lit up !
🤗☀️🌸
Agree energy levels is the best indicator. Nature, music, writing, reading and travel gives me lots of energies. There's only 1 worst thing that's draining energy that's toxic negative people.
Truee
I have endless energy for helping people, talking to customers, teaching colleagues, helping people in anyway I can.
What's depletes my energy is studying
Things I have endless energy for:
- helping, observing, and learning about animals
- getting my hands literally dirty and gardening/caring for plants
- hanging out with friends and family (without the talking lol, talking drains me after some time but I always enjoy company 24/7 as long as we can be content hanging out or doing an activity without feeling the need for conversation)
- stretching
- studying stuff in a lab
- doing math
- being outside, camping, traveling, walking in interesting places
I really love your videos they are really helpful. Thank you I’m so greatful for having you like a big sister to look up to you. Love from India❤️❤️
I love Aileen
I discovered you at 14 now I'm 16 and like I would be totally another person if I didn't found your channel
So I love u Aileen
Thank you
So much for making this content it's amazing like so so much
And you helped so many people.... Even more than you realize. Just congratulations
We support and love u and ur content
It literally changed lives for the better.
You're awesome and so pretty and talented. Your voice is so calming it help me forget how bad my day is sometimes. And I'm bursting outta joy every time I see that you've posted a new video.
Love and peace
Your fans
✌️😂💖💖💖😎🙏
Aw I’m so grateful you’re here!! ❤️❤️
Story telling! Teaching awareness!Sharing my experiences and learnings to inspire others 🧡🧡
That is beautiful 🌸
Love this!
Who's been a TRUE fan “FOR OVER A YEAR”💕"
Six and counting
Ohhh yes 😍😍 I saw her halfway to the 1M 😍
Me
Three and forever ✌
@@faethyyy I did see this exact comment on another video yesterday so they may be a bot yes
making art gives me energy and having to interact with strangers or speaking in front of people exhausts me, I'm an introvert artist :D
Riding and spending time caring for horses gives me endless energy, when I do the right type of art- drawing, painting
Painting, sketching, and creating art gives me energy
Anything with numbers drains my energy
Editing or creating anything makes me so happy no matter how many hours I spend I love to invest that time to edit and things related with art
Thats so awesome
I just tried a social media detox 🙂. I want to stop scrolling everyday and not being present at the moment. I remember one of your videos you said that ‘You have a talent/passion, the clues are everywhere you just need to nurture it’. Living for those words 🙂 Thank you Aileen.
Hi Aileen! You are so full of insights. I wish I had know some of this in my 20s. I’m now in my 40s, and time has taught me lot. You are wise beyond your years
What gives me energy?
Doing things I like on my own. Reading, watching movies, TV dramas and animes, playing games and acquiring knowledge that excites me.
What depletes my energy?
Being with others. Talking about or listening to things that I'm not interested in. Doing chores.
Being in nature when it's not hot gives me energy and being around people depletes my energy
Amen sistah 🙌🏻🌸
I’d add that these things change throughout life!
Things that I used to love, put so much energy into and lit me up have changed! I used to dance so much but life happens and it became a source of self-judgement because I didn’t see it like I used to. So I took a step back, tried new hobbies and found new things that gave me light. But! Now I’m in the mindset to dance and it gives me life every time I do again!!
I've always known what my purpose was in life (to be a writer for young children), but knowing how to get there has been a struggle, especially while struggling with mental health issues.
What gives me energy is: Music, movies/animation (fandom & nerd stuff), really anything creative, seeing other people being passionate for what they do, seeing people helping others, animals (especially dogs), being in or around water, improving myself, seeing people laughing (and myself laughing), seeing a child's sense of wonder.
What doesn't give me energy is: Bad, unhealthy foods, dwelling on things, looking at depressing news, how people treat others badly (narcissism), anxiety, etc
What gives me energy: Pilates, dancing, hiking, being out in nature, videogames, learning, talking to people about ideas and big picture stuff
Drains my energy: feeling controlled, tedious admin tasks, anything to do with numbers and excel, my toxic work environment and environments where I feel like I can’t be my authentic self (like in the office, around clients etc), mindless scrolling
What gives me energy:
doing things on my own (projects, studying, journaling etc.)
nurturing my skills/ hobbies and the idea of self-improvement (sketching, singing, photography, reading poetry/stories, studying the subjects I love, listening to Taylor Swift's music/watching her performances, watching nature and animal channel series/discovery channels, watching vlogs about travelling, taking care my pets, strolling around our garden, watching sunsets/stargazing and meditating.)
What depletes my energy:
too much social situations
studying about algebra or calculus
Give me energy gardening, dance, cleaning, I adore physical accounting where as computer accounting is boring to me. Draining things meetings, organizing, certain people. Love your videos by the way ❤️
The best part of her advices are the little things we are supposed to do naturally but we just forget it. It's not really our fault but because of the virtual world around us, we expect a lot to be happy and perfect but that's not the case. All we truly need in life to be happy are just small chunks of moments. Lavendier always reminds these small details we tend to miss out. Thank you very much! And keep growing and expanding!✌
What gives me energy is when I have the opportunity to be creative and inspiring to others. My energy gets depleted when I do things like paperwork, taxes, administrative items. Thank you for another wonderful video.
i’m an incoming sophomore in college, and i just shifted courses from accountancy and am now taking up marketing. i agree! that was when i knew i wasnt meant for accounting, it drained the hell out of me and it didnt spark excitement anymore. saying this bc you mentioned accounting!!
but yes, now, i feel like i’m chasing my dream life. endlessly creating it and am so excited to see how things turn out. cheers to everyone who takes the bold step and decides to leave the bad energy behind in exchange for our authentic dreams 🤍
Gives me energy: reading, spending time with animals, being silly and making others laugh, learning
Depletes my energy: administrative emails and organisation tasks (but I like feeling organised after, probably from a sense of control)
For now I am still finding what gives me energy but I love it when I research about something and learn from it. I feel good when I'm serving others.
what gives me energy:
- writing (I had recently forgotten how amazing it is for me, because it is also scary!)
- learning, especially language learning
- meaningful conversations, creative conversations where we speak freely and are inspiration to one another
what drains my energy:
- aimless interaction, small talk, long zoom calls
- zoom class... but that's just zoom
- spending too much time on code (for my blog and other projects)
What she said absolutely right 💯👍❤️
"there is no good or bad, only preferences" so well said aileene! this felt super inspiring to me
so i've been kind of lost these times, but things that definitely light me up are thinking about my future life, like my little studio when i will go to college, the view on the city, the fresh morning i will spend with a iced coffee.. when i think about those moments, it really gives me a sort of vibe of excitement that lights me up :) it gives me energy to work for it to make it a reality !
so true -- it's so important to note down what gives you energy and what depletes your energy. i always procrastinate on reading because it feels like it'll take so much "effort" but come to think of it, when i do read, i feel energetic, especially when the book's good.
that one thing is how you talk!! Your voice and pace is so great.
thank you for this video! much needed during a time like this where we are just on social media and constantly searching, comparing ourselves.
You are AMazing!!! Your voice actually lights me up.. Happy people give me so much energy! Thank you for what you do.
I'm taking singing lessons next month. That's my passion, I also study to be a teacher, not so passionate but someday I'll create the life of my dreams!
Such an amazing video!! Thank you ❤
Drawing and painting gives me energy. Shredding old bills and other household chores deplete me.
Just a reminder that always compare what gives and gives not energy with YOURSELF and not with others. All people have different energy levels. As someone with mental health issues (and being neurodivergent) I have struggled a lot with the fact that my energy levels for many things are lower than others around me.
But it is a really important reminder to be aware of what things gives you energy and what drains you.
And I think it is important to remember that there is different kinds of energy too. For example: Being with friends drains one sort of energy from me, but gives me something else. It's really draining for me to be with others, regarding social energy, but it also makes me happy and feels meaningful.
What gives me energy is reading, buying books, buying books and buying books 😍😁
Also hanging out with friends, studying maths or programming.
What depletes me is : anything related to house work, sitting at home for days and having a tiring argument with someone.
Even though because of depression I feel exhausted all the time, acting and storytelling still give me the most energy. Even though that energy is barely a spark right now, they still give me the most...so I guess that’s what I should do.
things that depletes my energy: every hospitality job i’ve had 🥴
things that deplete my energy: every office job I’ve had 😂
Beautiful
I usually enjoy organizing events for my neighbours and my community. I usually do not enjoy administrative tasks at work. It drains me a lot.
I wanna cry when I'm watching your videos bcuz I feel that compassion 🙏🏼💫❤️
What gives me energy
Teaching, house work, reading, dancing, songs, meditation, visualisation, walks or excercise, light vegetarian food , bathing, mindful me time, content creation, goin out to get some fresh air, takin the wind on face, dressing up, writing, playing cards, selfcare, being planned, love acceptance.
What depletes my energy
Arguing, getting upset and speaking about it, binge watchin too long, oversleeping, daydreaming, thinking of ex, scrolling endlessly, lying in bed in active hours, being around toxic people or people i dont like, lot of traveling especially in sun, fasting for too long, a very packed up day, a very long timw wid people basicaly uf deprived of breather me time, unclean surrounding, very long calls, staying up late, too much junk eating, guilt anger annoyance,
I feel lazy to
Study, get works done wait till deadline,
Thank you for the overflowing positivity!
I couldn't agree more👏🏻 But let's add that whatever you do, do it for the glory of God☺️
hey Lavandaire, eu sou brasileira, tenho 11 anos e vim aqui para te dizer apenas 1 coisa, obrigada, os seus vídeos me salvaram muitas vezes, eu aprendi muito com você, você me inspira muito muito MESMO e é uma pessoa que eu admiro de verdade. Obrigada por compartilhar o seu conhecimento com tanta gente, se não fosse por essa decisão que você tomou de não guardar todo o seu conhecimento e sim espalha-lo por aí eu não teria chegado onde eu cheguei. Obrigada de verdade. Beijos.
Books, history, research, genealogy, nature, art, dancing, music give me the most energy. Shopping, reality tv, dining out, driving (not drives), deadlines all deplete my energy. Love this video and advice.
I just loved your whole concept in this video, anything coming from you is so calming to listen to 🙌🏽 One thing that gives me endless energy (besides watching your videos) is adventuring outdoors, and enjoying nature! I think it’s important to explore and enjoy the sun
Not related to video but AILEEN YOU'RE LOOKING SO PRETTY IN THAT DRESS🥺✨❤️
I second that 🌸
Exactly
Things that gives me energy: Performing, Reiki healing work, advocating and facilitating transformative education tools
Work that depletes me: Administrative task but I still have to do it.
Through energy management I'm able to schedule the task that gives me energy and depletes me. I got it from your content. Thanks! :)
i love u sister !!
Okay💞 first off, great way to put it!
I currently work as a cashier/ self checkout attendant. I am full-time and this drains me. (So much) I knew I had to go back to school to do what I wanted to do. That thing is a medical lab technician. I love the energy I felt when I was in the lab in biology classes. I love hand on learning. I knew I wanted to be in a lab. So I am going for it. 😁This makes me feel so happy inside.
Huhuhu were the same, I love anything that has to do with performing, singing, dancing, acting, hosting, public speaking, oral presentationss
oooo ive never looked at things through an energy lens!!! The thing is every job comes with tasks that will not necessarily be exciting and will deplete your energy. How do you know what the right balance is / when to leave?
Agree to this
Yeah I agree. Thats something this video didn't talk about and it would be really cool to hear more about this aspect as well!
For example I am in med school and struggle with this quite a lot. Do I absolutly love to learn about the ways the human body functiones, different diseases and how I will be able to help people in the future? Yes! Do I like the act of learning and gaining knowledge in those areas? Yes I do!
But do I also feel drained by sitting at my desk all day or sad because i can't go out with my friends (pre C ofc) as I have to study? Also yes!
So I do think most of the time you can't get one without the other.
@@dancingsun3525 I think what Aileen is saying is more about the career path you want to take. Maybe you'll be a doctor that doesn't stay all day waiting for patient. I think that's what artist of life means.. you create the best way that works for you, despite the norm of your profession etc. Just a thought...because I've been thinking about this too.
I guess she is saying that you can choose, create and evaluate your job or activity based your energy. I guess if starts to take a toll in your mental health, and you have (or can make) choice, you can leave.
"How much energy you have for something " this is soooo true!! If you wake up and can't wait to do something or go to bed daydreaming about it- that is your spark! Follow your spark. 💖💖💖
I've noticed that studying about psychology and learning maths and sciences inspire me a lot.
Ironically, visual arts like drawing deplete my energy.
Thank you for the video Aileen 💖
Exactly
as if the content she shares wasn’t enough enrichment, the aesthetics of her thumbnails/videos/clothes/etc are a gift on their own. just watching calms my nerves down 😄
❤️❤️
I love the video❤ Thank you so much for the advice. The only thing I would add for everyone that doesn't experience a boost in energy even in the things they love is that when you have problems with your physical or your mental health, or when you have other things like high sensitivity or autism things might be a bit different for you. Even when you love the things you do its totally okay when you get tired or exhausted, especially when you have illnesses like depression. Thats okay, and the way you feel is totally okay!! You don't have to go out and find other "more suiting" things for you, (but if you want to then thats great!!), instead focus on how it makes you feel compared to other things in your life. Depression may hinder you from experiencing that energy boost but if you still feel at least a little excitement in what you do then thats a big indicator already. Don't force yourself too hard with feeling endless energy in things, even the things you truly love might drain you after a while, especially if you're suffering from illnesses. Take care y'all❤
I LOVE all your videos! They have really helped me lately!! Thank you so so much! 💗💗
Always trying to live my best life, anyone else? 😏
❤thanks for guiding us❤...we really love you!🌟
Thank you so much Ms. Aileen, I really need this 🥺❤️
Anything to do with music brings me energy. In college I was a music major, and we used to have long rehearsals before a concert. No matter how long the rehearsal was, I always left feeling energized and happy!
I get tired by studying but I never get tired when i am painting or singing .
I love this so much ❤️ things that give me energy are being in nature with lots of wildlife and painting ☺️
🙌🏻 forests 🌳☀️✨🌸
Beautiful