Raw Vegan Wraps!! What I Eat in a Day Low Fat Raw Vegan
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- čas přidán 6. 09. 2024
- Everything I eat on a snowy November day & Raw Vegan Wraps!! I’ll show you how I make delicious raw vegan wrap in the dehydrator and an awesome idea of how to fill them. These will become an absolute staple once you try them! This recipe is lfrv and oil-free, nut-free, soy-free, gluten-free & corn-free. It’s medical medium protocol friendly.
This is very casual and ‘no makeup’ and all that jazz, so more like a vlog than a polished video.
Here is TannyRaw’s video that I modified the wrap recipe from, please check her out: • Raw Vegan Flax-Carrot ...
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Cultivator Kitchen is about helping you on your healing journey, mind, body & soul, to grow in health! I share vegan recipes, zero waste tips, organic gardening and other ways to transform your lifestyle.
Great recipe! Thanks! But music is unbearable!
I made this wrap and OMG, was it great! I was pleasantly surprised. I don't own a food processor so I grated the carrots before putting them in the blender. Had mine with a home made cashew sauce, avocado slices, tomatoes slices and lettuce. YUM!! Definitely making more this weekend.😋😋😋
@@tj7952 1 cup of cashews
Juice of half a lemon
1 tablespoon apple cider vinegar
Salt to taste
Black pepper
I add either half a cup of water or half a medium sized cucumber.
Thank you for this👍😊 just FYI the music was a little annoying.
I really want a food processor and a dehydrator , that life style is what I am transition to right now , so beautiful
I know this video is over a year old, but I just have to say.. these look amazing! I like how you worked in a little of how you eat in a day, too. Will be looking forward to more. Much more affordable than buying raw wraps too :) Thanks
Thank you so much 💕💕
Can definitely do without the music at the beginning and the middle...
I still come back to this video when I’m ready to use my juice pulp for wraps ❤.
Yay!! That's soooo awesome to hear! 🥰❤️❤️
Hi! Would you suggest juicing a carrot and using the pulp would work just as well?
Must be very sweet with all those carrots and 10 dates!?
Those look amazing! I absolutely love wraps, perfect for on the go! A big like from me!
Yay!! Thank you so much! 😊💖 They are super delicious! 😋🎉🎉
It seems very delicious but, What *temperature* Have you used? The wraps are made in 5 hours altogether, *2 hours and a half* each side, or *5 hours* each side?
what temp did you use on your dehydrator?
I do the same wraps, it is easier if you trowgh everything together, and I feel like the consitendy is the same, and outside of that having shredded flax seeds is quite helpful ^^
Love these! Would they turn our as well without the dates? I can’t have that much sugar. Thanks!
Can we use psziliyam husk insted flax
The flax looks like so much more than 1/2 a cup
Came for the recipe. Stayed for the fire music.
Me too, music is cute!
music is loud and annoying!!!
Turn the volume down😂❤
Wow this is so so inspiring! Amazing video!! Love it!
Looks amazing. Its the middle of summer and I see your snow and for a split second I wanted it then remembered its only summer where I live for literally 2 months of the year and the rest is winter lol
Haha, yep, it will be here soon enough! 😜
I take some of the hummus or raw vegan mayo and mix with Frank’s hot sauce to give the wrap some kick!!
Can't go wrong with hot sauce 🤓👍
Yum! And... your hubby sounds like a keeper! 🌸🌸
Haha, he sure is!! 😁❤️
I love your videos thank you so much for making them. You're really helping me.
Thank you!! 🥰❤️❤️
your skin is glowing
They look wonderful! Thanks for sharing :)
Thank you!! 😊
what is the honey mustard reciepe?
Do you know you could wet chop those carrots in the Vitamix (much faster!)?
Good to know
Thank you for this amazing raw vegan wrap recipe!!
Love the energy in this video! These Looks so delish! Im making these soon when I receive my dehydrator :D !
Yaaay!! I hope you love them!
which brand dehydrator did you buy?
Looks so yummy! Can you share the recipe for the dressing?😊
Thank you!! 💗 I have one on my blog, just sub tahini instead of hummus to make it raw! 😋 You could also use the one from my 'perfect fall salad' video!
hello what is the brand of dehydrator you are using
Your wraps turned out AMAZING!!! I can’t WAIT to make some😘
Yaaay!! That's so awesome to hear! 💜💜💜
Did this recipe make 5 wraps? I only made one tray from this recipe not five wraps as she had shown in the video.
Absolutely love it!!!
I Love the music!!!!!
This looks so tasty 😋
What temperature please ?
How much paprika and cayenne? Thanks for video!
Hello! Just found you, this is the first vid I've seen. In your title you've added, Day 11... have you begun a LFRV journey or challenge? I look forward to following your progress & I send you good thoughts of joy & success! Glad for this recipe and ty 4 adding the snow, just loved that💌 (your dog is darling! so cozy)
Thank you so much!! 🙏💖 I like to give a little sneak peak into my day, even though mostly I'm working. 😜 Yes, I'm LFRV for 4 months now, I'm numbering my 'What I Eat in a Day' videos in case anyone wants to watch them in order. 💓💓
Hi there! This looks fantastic. Can you share your honey mustard dressing recipe that you used? 💗
Yes, it's up in another video!! 😊💖
Yoooooo this looks so good!
Thanks a lot . ❤️. I suposse its too late to ask you if It would be possible to use Chia seeds or any other seed / nuts instead of the flax wich I cannot take ...Any way I just love your channel
Sorry May i ask you i put in some psyllym in your recipe but I only got 2 wraps out of it else wose i followed the recipe 🙈
Same here
Looks amazing.
Thanks. Looks Good. What is the name of the mats you are putting the wrap mix on?
I just stumbled onto your channel! Love your videos!!
Thank you!! 💜💜
Where do you get that awesome music from!!!!
It looks good. I can’t find any sauce recipe here. Nor the cherry smoothie.
Above she stated it's on her blog.
Hi I love this video, what brand and model of dehydrator do you have and can you please tell me the size of the trays? I was looking at getting a breville smart oven or ninja foodie both have air fryer function and dehydrator to, have you ever tried any of these smart ovens or do you use excalibur?
Hi love this video and recipe! Do you have a cosori dehydrator, and if so you where did you get those sheet liners?
so how do you flip them 5 hours later if you need to go to work?
Music...please omit!!! Othwrwise important info!! Thank you!!!
Awesome ❤they look so amazing ! You have helped me with my lack of confidence!!! I NEED TO DO THOSE ASAP!
Can I have the source recipe that too looks lovely! 😊 I am knew to your channel ! Found you today ! 0:30
I was think you cant youse Rice because Rice open its strenght when heatet can my body use this Rice.?
how do you drink cold stuff in snowy winter cold ?
This looks great! could you share your honey mustard recipe video link? I can't find it
Sorry with All of these flaxseed dont it become high fat 🤷♀️
Yes but that's okay for her because her diet at this time was raw vegan so you need those extra calories. Probably wouldn't do this if you're still eating starch solution style
Healthy fat is good for you. It natural and a whole food not like oil. No worries with the fat in flaxseed.
Looks amazing!!
I am in the middle of doing a juice cleanse. I want to lose 40lbs. I have lost 10 pounds so far and am feeling pretty good about it. I decided not to eat, just juice. When I do get to eat, I am looking for recipes that are plant-based with no oils and very little processing.
Yummy I love this.
Why wouldn’t you tell how much spice you use?
I’ve gone back and watched again and missed where you add the spices. How much of each paprika and cayenne do you add?
I just made these - they were so good! How much paprika and and Cayenne was I supposed to add? I missed it!
This looks really good!!! How do I make the wraps if I don’t have a dehydrator?
You can put them in your oven on the lowest temperature, they will also cook a bit faster that way. 😊
That is the most annoying music I have ever heard!!!
I agree, but I am excited about the DIY Wrap
Yeah, that music just gave me aneurysm. Good thing this wonderful food will heal me.
😂😂
Where I can buy the mats you put the wrap on ?
Watched this way after the fact, great video, just curious what temp did you, or do you hydrate on!
Someone above said 113
Wow yummmmmmy
3:00 I wouldn't mix sweet & savory ingredients together in one meal.
Is there an alternative to the dates?
anyone knows what dehydrator she is using?
Love this recipe
How much weight have you lost going raw? And how do you feel?
Can I make the wraps in the oven?
This looks great! Is it possible to use the oven at a very low temperature if you don't have a dehydrator?
Yes, you absolutely can!!
I turn off the oven and use a light bulb, 60 watts. Works fine. The heat from the bulb does the dehydrating. If you are using something that could drip, like tomatoes, put aluminum foil over the bulb to prevent it from splattering if the bulb is not enclosed in a portable lamp.
what's the recipe for the sauce ?
Wow! Beautiful
How long in the dehydrator?
Nice whole foods
If you don’t mind me asking, are you still eating raw? If so, how much weight have you lost? Were you new to raw eating at the time of making this video? Just trying to find out because I’m really needing to lose weight for health reasons and considering going raw so I’m just wanting to know what I can expect.
Looks sooo good. Just subscribed. 👏💜
Yaaaaay!! Thank you! 😊💓💓
Where's the honey mustard recipe though? 😢
allo! vraiment vos rappe wow!! question : peu t'ont remplacé la graine de lin par graine de chia non moulu ?
je suis du québec
Great, thank you. Just the music is very strange :) Like little cats mixed with baby voices :D
On what temperature did you dehydrate them? These look delicious! Mine are also in the dehydrator.
I'm wondering the same thing..The most important part was not mentioned.
@@lionelbrown6429 I found the answer in the video. It's 113 degrees. Hope this helps.
Why 10 dates??? That would make it so sweet
Do you have a recipe for the honey mustard?
Above she said it's in her blog, just replace hummus with tahini to make it raw.
Greeeeeeeeeat
Bomb
:( no bite. How tough are they to bite into?
They're soft and delicious, not tough at all!!
If you don’t have a dehydrator how else can you make the raw wraps?
You could put them in your oven on the lowest temperature! 😊👍
If you put a wet towel under your bowl it won’t move around on you
Unfortunately I don't have a dehydrator rn, how else can I make this?
You can make these in the oven on your lowest heat setting, they'll be done quicker that way as well!
I’m vegan but not raw Vegan and unfortunately I don’t have the machine to dry the wraps. Can I just cook them on a noon stick pan ?
Cultivator Kitchen thanks 😊
Recipe looks great but had to mute it because the music is so awful.
Gratidão!
How long have you been raw vegan?
😍😍
It is kinda annoying that you left a lot of key parts out here, like how much of a certain spice you need etc. Not everybody has the time to go to your blog.
can you make a wrap less sweet ? i don't like the sweetness
Thank you for the suggestion!! I'll work on that! 🤓👍