How to Remember Every Muscle of the Lower Limb and Leg | Corporis

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  • čas přidán 9. 06. 2024
  • How to remember every muscle in the lower limb.
    0:00 Intro
    0:35 Big Hip (Hip Flexors / Glutes)
    2:24 Tiny Hip
    4:19 Thigh
    5:15 Quadriceps
    5:50 Hamstrings
    6:40 Adductors
    8:23 Anterior Lower Leg
    9:08 Fibularis / Peroneals
    9:42 Posterior Lower Leg
    10:34 Medial Lower Leg (Tarsal Tunnel)
    11:20 Arches
    11:44 Dorsal Foot
    12:42 Superficial Plantar Foot
    13:49 Deep Plantar Foot
    14:45 Kenhub!
    Go to khub.me/corporis for 10% off your subscription.
    Thanks to the @vlogbrothers scholarship for supporting my channel. DFTBA!
    ☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️
    🔗 L I N K S 🔗
    📱Instagram: / patkellyteaches
    🐦Twitter: / patkellyteaches
    💰Patreon: / corporis
    🎥 Medical History Channel: / @patkellyteaches
    📚My favorite books📚 docs.google.com/document/d/1w...
    📽 O T H E R V I D E O S 📽
    ⚰️Medical History playlist: • Medical History
    🔬Anatomy Basics playlist: • Basics of Anatomy
    💪Kinesiology and Biomechanics playlist: • 💪Musculoskeletal, Biom...
    📜 S O U R C E S 📜
    A full annotated, fact checked version of the script can be found here:
    docs.google.com/document/d/1a...
    💊A B O U T 💊
    Hi, I’m Patrick. I’m a freelance science writer based in the San Francisco Bay Area. I hold a bachelor’s degree in Athletic Training and a master’s in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.
    💻 C O N T A C T 💻
    If you’d like to sponsor a video or have other business inquiries:
    patkellyteaches [at] gmail.com
    #corporis #anatomy

Komentáře • 198

  • @renandasilva9846
    @renandasilva9846 Před 2 lety +660

    I have my final exam in 1 hour, in 15 minutes you made these muscles easier to memorize then my prof did all semester long

    • @Corporis
      @Corporis  Před 2 lety +58

      Happy to help. Best of luck on your exam!

    • @JAZZinJAMAICA
      @JAZZinJAMAICA Před 2 lety +24

      I’m getting ready for my exam in 2 days and this made my anxiety go away! I feel so relieved. Definitely way better than how it was given in school!

    • @eduardomorgado1488
      @eduardomorgado1488 Před 2 lety +3

      How sid it went bro?

    • @JAZZinJAMAICA
      @JAZZinJAMAICA Před 2 lety +47

      An update! I passed! I hope the best for everyone’s tests or just getting more knowledge.

    • @scoutandburrow5498
      @scoutandburrow5498 Před rokem +2

      I’m watching your videos on a Saturday evening😂You know your a Mom when😂Love your videos because the tone of your voice changes and keeps things interesting. Nothing like trying to learn anatomy by a teacher who seems like he hates his life. Thank you for adding pictures which also helps❤️❤️❤️

  • @carecree888
    @carecree888 Před 2 lety +38

    You’re a really good teacher. This is why CZcams is great. Sad we spend all this money on school when a lot of people would agree you can find people online who either have perfected their craft or who are just naturally talented in teaching - hence why they’re on CZcams. I have to supplement my education with CZcams a lot. It’s a luxury people didnt have in the past but it definitely has me wondering about the future of higher education. I think for all the money we spend, we need an upgrade in the system.

  • @ab1264
    @ab1264 Před rokem +34

    A good way to remember sartorius is that it looks like a seatbelt that goes across the leg like a seatbelt does across the body

  • @mileshawkins6225
    @mileshawkins6225 Před 2 lety +200

    I love that you can learn 3-4 weeks of material in one 15 min video and this information sticks. 🙏🏼

  • @lydianicole2573
    @lydianicole2573 Před 9 měsíci +11

    no joke… so glad i found this account at the beginning of unit 2!!! if only i had it for unit 1, you explain things in a way that sticks in my mind!!! thank you!!!!

  • @danielchow7266
    @danielchow7266 Před 11 měsíci +8

    Thanks for summing up my whole semester's content in 15 minutes. Great tips, thanks for both videos and keep up the good work 🤞🤞

  • @nikevisor54
    @nikevisor54 Před 2 lety +61

    I find myself coming back to your videos because of their ease of understanding. Thanks for all of your hard work :)

    • @Corporis
      @Corporis  Před 2 lety +3

      Happy to hear that! Best of luck studying :)

  • @PaChasoo
    @PaChasoo Před rokem +2

    I just can't get enough of this video. I keep coming back to it. Nice one bro 👌

  • @meganhammond7118
    @meganhammond7118 Před 10 měsíci +2

    I’ve been lost all semester, but this video made everything so clear. Literally a savior

  • @myonelovee
    @myonelovee Před 11 měsíci +2

    You helped me through undergrad, and now grad school! Thank you for your work!

  • @jungjaemin8151
    @jungjaemin8151 Před 11 měsíci +1

    Thank you for your amazing video! It helps me a lot to memorize all of them. You're a good teacher!

  • @monicsala6639
    @monicsala6639 Před rokem +19

    What an awesome channel! Thanks for taking the time to make this all so easy to grasp. I'm a massage therapy student.

  • @justlilly7653
    @justlilly7653 Před 6 měsíci +2

    This dude is the only reason I feel confident about my lower body kenisololgy course coming up

  • @zainabsaidu2989
    @zainabsaidu2989 Před 10 měsíci

    Woohoo great video, Love the way you sum up the whole muscle with easier memorization 👏✅

  • @itsmedical....676
    @itsmedical....676 Před rokem

    This video is literally helpful specially.... personal tricks which make it little bit easy to recall

  • @mariettevanjaarsveld4006
    @mariettevanjaarsveld4006 Před 10 měsíci

    We are so grateful for these tips, I promise! Thank youuuuu for the other regions' videos too! The upper limb one (and Kenhub's related articles) are (anatomy) life-changing 🎉

    • @user-ql5je2lr4z
      @user-ql5je2lr4z Před 9 měsíci

      Same here I’ll like us to exchange ideas do you mind?

  • @elichkla123
    @elichkla123 Před rokem +2

    Thanks boss you did a great job with this one!

  • @RebeccaMurrayUK
    @RebeccaMurrayUK Před měsícem

    I find it super hard to remember anatomy but you make this 10 TIMES easier and more engaging thank you!

  • @kristianalucky8656
    @kristianalucky8656 Před rokem +2

    God bless you! i have my exams tomorrow and you just summarized my 130 page slides in less than 15 minutes :)

  • @rubabr.j3990
    @rubabr.j3990 Před 2 lety +4

    you sir are a champ! I dont know why we even pay for uni courses if we can learn it better on channels such as this!! Thank you!

  • @brandonvidito5812
    @brandonvidito5812 Před rokem +2

    I'm getting ready for my provincial exams and these videos are incredibly helpful, thank you sooooo much!!!!

  • @syeda5825
    @syeda5825 Před 8 měsíci

    You have been sooo helpful. Thank you so much .

  • @kanizfathama9622
    @kanizfathama9622 Před 6 měsíci

    Superrr to the point explanation... wish i had your videos back when i had my Musculoskeletal block exams

  • @legitlyspelunking
    @legitlyspelunking Před rokem +2

    As a pft who did the vast majority of my schooling online and am consequently still lacking a lot of basic anatomy knowledge, these videos are a godsend 🛐

  • @moralkombat66
    @moralkombat66 Před rokem

    Your videos are so good! You deserve more views

  • @teatodorova7
    @teatodorova7 Před 2 lety +1

    Super helpful, thank you for your time, maybe i will take my class after all :’)

  • @katikua3231
    @katikua3231 Před měsícem

    Thank you for the humor and excellent videos...the gluteus maximus is definitely my favorite muscle.

  • @Karismahkexin99
    @Karismahkexin99 Před 5 měsíci +1

    Sir i really like your explanation, thank you so much.

  • @mikeverm4305
    @mikeverm4305 Před 11 měsíci

    Very good explanation havent seen it so easly and clearly one of the best i guess

  • @janetserkit5412
    @janetserkit5412 Před 2 lety +3

    Thank you. I am learning more from your videos.

    • @Corporis
      @Corporis  Před 2 lety

      You are welcome! Best of luck in your studies

  • @dkgende12
    @dkgende12 Před 9 měsíci

    Goated video, helped me tremendously for med school exam!

  • @rebeccavoodoo2191
    @rebeccavoodoo2191 Před 10 měsíci

    Excellent presentation ! 🙏

  • @dr.ashokkumarbatham3906

    Excellent methodology of teaching anatomy

  • @lynguy439
    @lynguy439 Před 2 lety +1

    Great vid as usual

  • @fuzyfuzfuz2
    @fuzyfuzfuz2 Před rokem +2

    The amount of dad jokes in here ie eye roll worthy, but he made me giggle so I'll let it slide just this once. Great info! Super helpful resource to add to my A&P class. It's the same info but sometimes it's really helpful to hear the same thing said in a slightly different way. Appreciate it!

    • @Corporis
      @Corporis  Před rokem

      I appreciate the grace and kind words. Best of luck in your A&P class!

  • @lawrence.elijah
    @lawrence.elijah Před 2 lety +1

    thanks for teaching

  • @venancekadodi
    @venancekadodi Před rokem

    so nice it has opened my mind

  • @fel8265
    @fel8265 Před 2 lety +4

    Thank youuu! You're saving me, we currently have our anatomy semester in medschool.

  • @teddykevil1074
    @teddykevil1074 Před 2 lety +50

    This video was super helpful! I use mnemonics often and I appreciate how relatable yours are! Now to pass my A&P midterm. :)

    • @Corporis
      @Corporis  Před 2 lety +6

      Let's goooo! Best of luck on that midterm

  • @aironzen4516
    @aironzen4516 Před 2 lety +1

    Thank you so much. Your explanations are so easy to understand

  • @malakghofranedjellouli401

    Thank you so much veryyyyyy helpful 😊

  • @cianthomaskelly5408
    @cianthomaskelly5408 Před 2 lety +1

    Such a great help! Thank you

  • @timothydavis2568
    @timothydavis2568 Před 6 měsíci +2

    Great video, really helpful as a personal trainer. I would love to know what each of these muscles do, having a tough time making connections with the unkown muscles if I don't know what they are doing.

  • @NigelMagunda-vz7ce
    @NigelMagunda-vz7ce Před 6 měsíci +1

    Very helpful

  • @sevillashaniasherikae.2678

    Thankkkk youuuu sooo mucchhh ♥️♥️♥️

  • @imanibrittingham3692
    @imanibrittingham3692 Před rokem

    Wow great job!!

  • @zoyakhan8137
    @zoyakhan8137 Před 2 lety +1

    this is sooo gooddd

  • @shivanirathour4585
    @shivanirathour4585 Před 2 lety

    You teach absolutely fabulous... A saviour for me.... Thank you so much please keep on uploading more and more content... 🤩🤩🤩

  • @natureisnature5985
    @natureisnature5985 Před 2 lety +7

    I wish you made a video basic on lower back pain

  • @user-pl4yq1oc1y
    @user-pl4yq1oc1y Před 2 lety +8

    Hi, your videos are very helpful! Can you please make a comprehensive "compilation" video of the terms like brachii brevis, radialis etc like you explain them in these videos, but like all in one video to practice?

  • @danielvela814
    @danielvela814 Před 5 měsíci

    Give this man a Nobel Prize

  • @user-pk9qw8mz9n
    @user-pk9qw8mz9n Před 2 měsíci +2

    This video is not only helpful, butt also interestingXDXDXD.

  • @SolomonsfitnessWorld
    @SolomonsfitnessWorld Před 3 měsíci

    Great video.

  • @Dr.2401
    @Dr.2401 Před 3 měsíci

    I'm literally in tears
    My search ended here😭

  • @loveujiminiee
    @loveujiminiee Před 8 měsíci

    Best video on CZcams

  • @serendipitaeee
    @serendipitaeee Před rokem

    Thank you!

  • @wasalwaystaken3751
    @wasalwaystaken3751 Před 3 měsíci

    you're a life saver

  • @preetikarge6084
    @preetikarge6084 Před 2 lety

    You are amazing!

  • @danielclark1859
    @danielclark1859 Před 10 měsíci

    THE KING OF THE CROTCH

  • @abhaychauhan7127
    @abhaychauhan7127 Před rokem

    Thankyou for this video it's help me a lot to understand and learn the lower limb muscles
    Thankyou sir ji

  • @bunsentheburner1635
    @bunsentheburner1635 Před 2 lety +1

    Thank you

  • @andreifrandes7534
    @andreifrandes7534 Před 2 lety

    Thank-you!!!

  • @sarakubecova2549
    @sarakubecova2549 Před 6 měsíci

    so good :) thank you

  • @humaira974
    @humaira974 Před rokem

    Thank you very much

  • @tracymendes2575
    @tracymendes2575 Před 6 měsíci

    God bless you so much ❤

  • @komukamaevelyn2175
    @komukamaevelyn2175 Před rokem +1

    Your videos are so helpful, thanks so much but I request you add in origin, insertion and nerve innervation to the muscles.

  • @yangsarangbi
    @yangsarangbi Před měsícem +1

    My exam is literally tomorrow, the algorithm understood the assignment

  • @suzziedavie2027
    @suzziedavie2027 Před 2 lety +4

    A nice video explanation 👋👋I like it coz I have finally understood all muscles of the lower limb👏👏👏

  • @AmanDeep-wd3sl
    @AmanDeep-wd3sl Před 6 měsíci

    the best!!

  • @DengMayomMajakDeng-hn8yu
    @DengMayomMajakDeng-hn8yu Před 6 měsíci

    I appreciated you so much,at least understand it a bit better

  • @Sumiththa_Puvaneswaran
    @Sumiththa_Puvaneswaran Před 9 měsíci +1

    Nice 👍🏻

  • @TubOfSun
    @TubOfSun Před 7 měsíci

    thank u

  • @AliYassinToma
    @AliYassinToma Před rokem +3

    great video as an intro to the lower limb... for me if i memorize this whole video it wouldn't be enough because i have to memories the following:
    1:origin
    2:insertion
    3:action
    4:nerve supply
    5:relations
    that's what my university (AlexMed in egypt alexandria) asks about in the exam... so yea im basically F'd my exam is tomorrow and all i finished is the upper limb anatomy(60hours) and musculoskeletal physiology(12hours).. i still have the lower limb(40hours) and the histology(12hours).... hopefully im going to pass but im not gonna be near the B+ that i want

  • @pedropintodasilva1278

    Brilliant

  • @lenalsg4848
    @lenalsg4848 Před 2 lety +31

    Love the video! But I am having BIG troubles remembering the muscles actions, any tips on that?

    • @DarrenWinkley
      @DarrenWinkley Před 2 lety +13

      Think about the origins and insertions. Then look at the line of pull and imagine what it does. For example, biceps femoris originates at the ischial tuberosity and inserts at the fibular head. If you pull the origin and insertion together, it is either going to pull your lower leg to your seat (knee flexion) or pull your upper leg backward (hip extension).

  • @sayiddatunniesa5314
    @sayiddatunniesa5314 Před rokem

    MY FINAL EXAM IS 2 WEEKS FRO NOW. thanks a bunch for a great video

    • @Corporis
      @Corporis  Před rokem

      Best of luck! You got this

  • @ayaeducation7480
    @ayaeducation7480 Před 2 lety +1

    So many puns, I love it xD

  • @erfankarami9586
    @erfankarami9586 Před rokem

    Thank you so much dude
    U saved me 😂😂

  • @JordanHites.
    @JordanHites. Před rokem

    Currently laughing out loud at the “Crotch Kingdom.”
    Thank you for your informative yet funny anatomy videos!

  • @Lamasjourney
    @Lamasjourney Před 5 měsíci

    What about their vessels wee needdd a videossss for upper & lower

  • @krishnakrishna6354
    @krishnakrishna6354 Před rokem +5

    I hope you produce more anatomy videos

    • @Corporis
      @Corporis  Před rokem +6

      I will. It's difficult with a full time job!

  • @brodygoalie
    @brodygoalie Před rokem

    Had an MRI and it's showing I have a cracked sacrum I believe this happened due to laying sod and using my right leg/ foot as a tamper all day. Plus I was on Prednisone for one year due to lung inflammation. Prednisone took care of my lung inflammation but I believe it hurt my bone density. Going for CT scan and bone scan this Monday August 29th to exactly see what exactly is my situation is. Received cortisone shots in L4 L5 facet joint area from my spine Doctor before the MRI. The cortisone shots helped especially I had shooting pain in my left hip and greater trocantor area. When I put my left heal down when walking the shooting pain was just awful. Your thoughts. Thank you

  • @thealchemist2114
    @thealchemist2114 Před 5 měsíci

    the delivery on his jokes are hilarous

  • @creep12peerc
    @creep12peerc Před rokem +1

    How does the adductor magnus attach all over the femur? I thought all muscles attached to tendons which then usually attach to ends of bones?

  • @maryam00005
    @maryam00005 Před 2 lety +1

    Exam tomorrow nd u saved🤭

  • @FaceOfTheCity.StPete
    @FaceOfTheCity.StPete Před 2 lety

    Doin God's work! Haha - thanks for being so creative

  • @ayashamultivlogs
    @ayashamultivlogs Před rokem

    Thank you sir I am from india

  • @williamb3985
    @williamb3985 Před měsícem

    Is there a video on the lower extremity bones?

  • @smbcartwright
    @smbcartwright Před rokem

    Patrick…I literally watched this video an hour before class and I made a 100 on my test. Like you saved my GLUTEUS MAXIMUM big time😂😂😂

  • @rejoicemuzyamba3081
    @rejoicemuzyamba3081 Před 2 lety

    So helpful video 👌,though can you add innervations to each muscle

    • @Corporis
      @Corporis  Před 2 lety

      I've got a whole nerve series coming this fall!

  • @meghannorton1743
    @meghannorton1743 Před 2 lety

    I can't even... 😂 The amount of butt jokes in the first few minutes is amazing, BUTT I'm all here for them. LOL

  • @shannonseth-ward5008
    @shannonseth-ward5008 Před 2 lety

    Thank you handsome!

  • @mikeanderson2152
    @mikeanderson2152 Před 2 lety

    Do you have any videos for the mblex?

  • @fallout8532
    @fallout8532 Před 4 měsíci

    i cant seem to remeber them at all even though you explain them very good idk there are too many of them

  • @chantelnkosi2474
    @chantelnkosi2474 Před 6 dny

    From top to bottom 😉

  • @muhammadsalman-ts9cz
    @muhammadsalman-ts9cz Před rokem

    جيد جدًا

  • @aneeshk3347
    @aneeshk3347 Před rokem +1

    "Gluteus maximus, probably your favorite muscle" Was legendary 😂😂😂 yes it is sir!!!! I remember another joke, a teacher asked a student which muscle is responsible for turning of neck.. And the student's answer was, ' it is the gluteus maximus of other girls'

  • @ieltspreparation1632
    @ieltspreparation1632 Před rokem

    How to learn them I m listening about these muscles for first time?

  • @ernestagwu7728
    @ernestagwu7728 Před 2 lety +12

    i’m confused why you assumed the gluteus maximus is my favorite muscle😭

  • @stephaniemmesoma2671
    @stephaniemmesoma2671 Před 10 měsíci

    Are both the red and green colors used to demarcate different muscles ?