The Pelvic Floor Muscles, Explained | Corporis
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- čas přidán 3. 07. 2024
- How to remember every muscle in the pelvic floor, including the genitals and perineum.
0:00 Intro
1:13 Pelvis overview
1:59 Levator Ani
4:09 Perineum
5:03 Genital-specific muscles
6:37 Sphincters
8:01 Cremaster
8:26 Kenhub!
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☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️
🔗 L I N K S 🔗
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📚My favorite books📚 docs.google.com/document/d/1w...
📽 O T H E R V I D E O S 📽
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🔬Anatomy Basics playlist: • Basics of Anatomy
💪Kinesiology and Biomechanics playlist: • 💪Musculoskeletal, Biom...
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A full annotated, fact checked version of the script can be found here:
docs.google.com/document/d/1a...
💊A B O U T 💊
Hi, I’m Patrick. I’m a freelance science writer based in the San Francisco Bay Area. I hold a bachelor’s degree in Athletic Training and a master’s in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.
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#corporis #anatomy
This series of videos is absolute gold!
Superb explanations! Keep up the great work! Anatomy is not easy, and even harder to explain!
This was a really great video!! Thank you. So helpful for my upcoming pin test. :)
These muscle videos are super helpful. Do you have a series on how to remember the names of the bones? That would be helpful too. I like you teach and explain information.
Thank you! I don't have one for the bones yet, but I'm working on it for the fall!
@@Corporis awesome looking forward to it.
THIS VIDEO IS SO BEAUTIFUL thank you for your contribution to mankind's knowledge.
This was great!
Best anatomy lectures ,best series or Playlist . U explain it very well sir 👏 👍🏻. Also please provide pdf of all anatomy series if its possible .
Thanks for the good presentation
Amazing . You make my day
Best video on the topic!
I appreciate the kind words :)
Thank you so much 🙏🏻
Great stuff
Best video Thankyew👍
Very fascinating.
Great vid
Thank you!
You're welcome!
You're so funny :) I really enjoyed the video, thank you!!
Glad you enjoyed!
Thanks ❤ amazing
Well, i know im not going to be forgeting the cremaster muscle anytime soon.
Seriously though, thanks for the explanation, the pelvic floor was always a mystery to me. Well, at lest internally...
Have an exam on this today! Thanks :)))
Good luck!!
The image that you have shown for Pubococcygeus and Deep Transverse Perineal Muscle are wrong.
Deep Transverse Pernei does not encircle the Anus as shown in the video and Pubococcygeus has three fibres - Anterior, Middle also known as Puborectalis and Posterior Fibres. Out of these, only posterior fibres attaches to the anococcygeal ligament and tip of coccyx. The Anterior and the middle fibres (Puborectalis) of the Pubococcygeus do not attaches to Anococcygeal ligament and the tip of coccyx.
Anyways, thankyou for the video. Apart from the above facts, the other parts really helped me understand the 3D Visualisation of Pelvis and Perineal Muscles
Good video how do you get Ken Hub to sponsor you? I like their designs and pic are great..
Hi!! Where did you get the poster in the background from? I love it
If you search "vintage French anatomy poster" it ought to be the first result to pop up.
Those graphics are great ^^ All these different structures and shades. Am I the weird one for wanting one those illustrations/ prints on my wall?
On a side note: Thank you for your great content and sharing your knowledge ^^
2:35 when the pelvic floor sus
wow thx
THANK YOU FOR THE WARNING 😂😂. l
How I can buy kenhub lectures
Pls my my after labor she have problem of urine
Hii! First year medical student here. Just watched your joint movements video. Wanted to ask if you could add latin names to every term you use in english in your videos too, since I don't learn in english and would love to learn from you.
People with vaginas and people with penises :) is it really that hard to say male and female ???
It's definitely easier to narrow things down to two little boxes but not scientifically accurate
@@audreymarsh1827 alright wokie
yeah exactly it's either male or female
*scratching head* so when health, wellness and exercise pages mention working on the pelvic core, which/what do they mean?
When yoga suggests working the piriformis, looking it up online says they're buried deep and unattainable so what does that mean?
It refers to the entire region and this stuff isn't specified very well sadly. Seems to be horribly under-studied or at least represented.
I've been scoping out all kinds of videos and reading from various fields to figure out a specific injury or two I caused in that area.
Even with this it just leads me to more questions since tweaking one muscle, ligament or tendon in that area seems to cause a daisy chain effect, especially between over/compensation and neighboring tissue strain.
From there torsion, contractions, stiffness or weakness can play absolute havoc. Saw an internologist years ago and couldn't have been more worthless, without going into details.
Hope you got some answers in the last year. Been troubleshooting my pelvic floor around needing to function day by day, kinesiology seems to supplement yoga for approaches and techniques.
Fascia is where you also get into hernia and mindfulness when twisting or going at angles, Athlean did a good video explaining that and how paper tears.
Piriformis is deep as in beneath the main muscle layers, in that case the glute. You might not be able to feel it manually, seems to buffer the sciatic nerve going overtop it.
If a specific branch of yoga claims it's unattainable you need to expand whatever system to find the proper stretches. I've felt that one before I think. It may require targeting other groups like the ab/ad-ductors since it's in the hips and ranges from lower back to lower legs.
I was looking for coccygeus info, found this and some stuff on the coccyx, one of those stretches hit my trouble zone nicely even if it's for the tailbone. Or it may be part of the tension and injury chain.
I can't speak for the medical field but if someone claims you can't activate or stretch something, they don't know what they are talking about. It may go back as far as a hackjob in a university. I point this stuff out because when I went to get checked out the shoddy surgeon (he botched a surgery of my dad's, wasn't pleased he was my recommendation) I ran into things I could only properly question later. That included a student doctor probing me with fake nails. Had to ask someone in mortuary field I knew to find out what was against protocol and practice there.
So be careful, there's good folks and there's a lot who skate by apparently. All else fails listen to your body and slowly experiment, yoga is about learning to feel out your body, I've been doing it my own way so long, people with zero flexibility can't handle watching me stretch, meanwhile I could stand to have a discourse with someone as knowledgeable as our video host here.
I also say all this because I told the surgeon "It's complicated down there, there's a lot of muscles that over lap and criss cross" and he denied that - which I considered a red flag.
Final icing was no mention of physical therapy, basically got told to walk it off. Not what I waited two months to be told.
@@jairoukagiri2488 I suspected a lot of those websites were merely tossing out fancy word salad in hopes of milking naive or desperate folks of money.
I hope you get your stuff strained away
@@DaBlondDude Not really milked, more silo'd off. Thanks though, seems to be going well as can be for DIY.
Most of the medical industry is geared towards surgical "solutions" and drug meds that already went full circle.
@@jairoukagiri2488 I went with "milked" because most of the sites I found offered paid content if you want access to a course that might offer more hope of better resolution ... after saying it couldn't be done😆
@6:11 😂😂
The ball wrangler muscle
Can you also explain who you are talking about when referring to people with "penises" or "vaginas?" I'm a bit confused...
Try googling what a penis or vagina is, I think you'll find it helpful
👏👏👏👏👏👏👏👏
Definitely spicy
"...which, counterintuitively, doesn't lift the anus, necessarily..." 😂
I have a friend....
i was gonna comment: "im gayer 😈!", but then 5:19 🥺🥺
Cream master
Awesome and very helpful video. Extra woke points for "people with vaginas" instead of women 😆
Why why why you do talk so speedy? Fire ants circling the sphincters? Perhaps trying Russian at double time would help you learn more faster. Yes yes.
Very good video, thank you 🙏🏼
Please, please, please, call people with vaginas women, and people with penisses man. I know several transgender people and they worked so hard and went through so much effort to become the other gender, that they love to be called a woman or a man. The differences make humans beautiful. Thank you.
this video makes me sick... I just imagine someone getting their intestines being ripped out of their bodiy.. terror in their eyes... then a fast death as they gathered their loose organs and intestines in hands.
Thanks for taking in non gendered terms, that is awesome!
Jesus who cares
What's wrong with our generation dude bloody hell 🤦♂️ no one cares your ridiculous terms
Who cares.
Gfy
When he said 'people with vaginas'... That's when I switched off