Absolutely love it, I've recently lost 155 pounds n I will definitely be incorporating this into my weekly routines......Only difference I will have a Antigua and Barbuda flag. lol Thanks ladies :-)
I want to strengthen my thighs and knees so I've turned to soca and I'm incorporating it into my daily routine. Being 50 yrs its hard to find motivation in the standard exercise stuff here on YT so I'm glad to see there's more of this kind of stuff being uploaded.
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I just want their lil skirt pants , to watch it move while I'm working out 😂
Absolutely love it, I've recently lost 155 pounds n I will definitely be incorporating this into my weekly routines......Only difference I will have a Antigua and Barbuda flag. lol Thanks ladies :-)
#Dancing is actually the #BEST #exercise for you!! 👙💄👒🎀🎵🎤💖💖💖
I'm so in love with the Caribbean!
I want to strengthen my thighs and knees so I've turned to soca and I'm incorporating it into my daily routine. Being 50 yrs its hard to find motivation in the standard exercise stuff here on YT so I'm glad to see there's more of this kind of stuff being uploaded.
It's nice!! Low impact & not complicated!! Just #booty #shakin #lol !!!🎵🎵🎤🎤🎀🎀👒💄👙👙🌟✨✨💥💥
How's life at age 56 now??😇😇😇🎀🎀🎀
miss Barbados is a bubbla lol...nice
💃🏾🕺🏾💃🏾🕺🏾😅😅😁
Just tried this at home! And I was sweating so much. I love soca so it doesn't even feel like a dreaded workout.. I want more videos haha
AWESOME!!! BEST SONG AND DANCE SO FUN!!!!
Love your videos, but can you do some with a full 30/60 minute work out pleeze🙏🏾
This is actually a workout I WANT to do!
Luv this dance workout‼️🫶🏾
thank you
Oh my goodness, they worked it....yessss ladies great great workout dancing....you ladies could move.....
What an amazing work out! Way more fun than traditional. Girl, you have beautiful toned legs! Can’t wait to get my BOOTIE moving!
Thanks for sharing
WOOOOO!!! Get it, Ladies!!
You are an awesome instructor! I love your workouts... Thank you
Love this ! Simple and fun. I wish they would do a count but its still fire
i'm so happy i found this exercise never been so much fun, learning how to dance and losing fat
Yaaasss! So much fun! Gotta get a flag to wave! 🇹🇹💖
Whooo....I loved it from the Philippines!
YESSSSSSSSSSSSSSSSSSSSSSSSS GYALSSSSS
Yess🔥🔥🔥April/22/2020
#dancing
#quarantine #socialdistancing #stayathomeBDA
#shelterinplace
#lockdown
#curfew
Oh yes ladies keep it up
yea the Bajan getting on. but the Trini mash it up
I love you ladies!!! Giving y'all a shout out from London. England. I need more videos pleeeeZe
Samz Savvy .....yes agree..more videos plzzzz....
That’s Great I❤it
Thank you
Love it, love it, love it!
🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧💃🏽
👍This is great. I remember doing this on vacation at the resort. I want to know how to get arms like Natalie!!!! 💞
Wow 😺
Love this 🔥✌️
Yessss, love it!
Excellent! Thanks!
I want those shorts for jouvert!
Just found this channel and it looks so fun, and good workout! A new subscriber here.... PS, where can I get the shorts you are wearing?
loved it!
love it!!!
love it!
I've watched a couple of your episodes a d you choreography is perfect for each job!!! Perfect!!👏👏🤩🤩
Professional better you also dance well 😍❤️💰👏🏻
Thanks
Whats the name of the song
We're are they ,no more upload!!
#LOVE THIS!!👙💄👒🎀🎵🎵🎤💖🌟✨✨💥💥 lotsa #booty #shakin !!
You play MAS?
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Can you guys bring in so.e curvy or fat woman I see how they do it please. You guys are too skinny.
I am.most definitely big.or fat.
LOL...