🇹🇹Dance and burn a lot of calories dancing to Soca Caribbean music Lucy - Destra |African Dominican

Sdílet
Vložit
  • čas přidán 30. 11. 2015
  • Dance and burn a lot of calories dancing to Soca Caribbean music Lucy - Destra //African Dominican. African Dominican - Valentina whining her waist and dancing to Soca music, unrehearsed in this video. We are whining and dancing to the soca music by Lucy - Destra. The name of the dance group is Soca'Robics, a dance fitness company based in the USA. For those who don't know, soca music is from Trinidad and Tobago and it is very popular in the West Indian Caribbean countries. Soca music is dance to a soca dance move that involves whining and moving your waist in circular dance motion. It's a beautiful dance.
    .....
    I'm your girl VALENTINA, the FUN and LOVING African Dominican in America... FYI: I'm not Dominican RIGHT NOW but I was in my previous life (LOL). To understand what I mean, just watch contents on my channel, you won't be able to tell us apart :-) . However, my biological son is THE REAL African Dominican and hence this channel. One parent is African and the other is Dominican. I dedicate this channel to my African Dominican son. Hopefully, this channel will one day help him understand, appreciate and embrace his beautiful and rich African and Dominican heritage/mix. Overall, I'm here to appreciate, embrace and promote the beautiful African and Dominican Cultures, and hence my focus on "Dance, Culture and Lifestyle."
    .....
    SUPPORT THE CHANNEL:
    * Like, Comment, Share & Subscribe
    * cash.app/$wellnessmodel
    * Follow me on social media. See direct links below
    *For any travel and vacation related services/consultation, please email: thewellnessplex@gmail.com
    .....
    FIND ME ON SOCIAL MEDIA:
    - Instagram: @africandominincan or / africandominican
    - Facebook: / africandominican
    - TikTok: @AfricanDominican
  • Jak na to + styl

Komentáře • 115

  • @AfricanDominican
    @AfricanDominican  Před 2 lety +1

    ADDITIONAL RECOMMENDATION / INSIGHT on this topic/discussion:
    Click here: www.amazon.com/shop/africandominican
    *As an Amazon Associate Influencer, I might earn a commission from qualifying purchases.

  • @LovableFreak80
    @LovableFreak80 Před 4 lety +60

    Who else tried this on quarintine and had a blast bumbling through it?!

    • @melaniewright5685
      @melaniewright5685 Před 4 lety +2

      Finally made time to learn! The burn too

    • @lynbob1872
      @lynbob1872 Před 4 lety +2

      I’m doing 3 workouts a day. 😂 I need to lose 2stone.

    • @thebookwyrmslair6757
      @thebookwyrmslair6757 Před rokem

      My Zumba instructor is enjoying her summer, so this is now on my Zumba Playlist!! LOVE this song... and love shaking my uncoordinated white rear end to it!

  • @melissahanley2918
    @melissahanley2918 Před 4 lety +26

    This made my covid-19 quarantine morning!

  • @EstherYu88
    @EstherYu88 Před 4 lety +13

    Have been using this as a warm up to exercise everyday for two weeks.. thank you!!

  • @Petermc95
    @Petermc95 Před 4 lety +3

    I saw this video years ago and I’m happy to see them getting the recognition they deserve because this is gold ✨✨✨✨✨✨✨💕💕💕💕💕

    • @anitadell9407
      @anitadell9407 Před rokem +1

      I'm now seeing this wish I had seen it b4 😆😆 luv it to bad look motivation & smthg of wee culture

    • @AfricanDominican
      @AfricanDominican  Před rokem

      Glad you do 👏

  • @naiomiscocoon8217
    @naiomiscocoon8217 Před 6 lety +19

    This made me smile so much!

  • @AFocusedLiving
    @AFocusedLiving Před rokem +2

    I remember dancing to this video years ago but I didn't realize this was your channel till now :D

    • @AfricanDominican
      @AfricanDominican  Před rokem +2

      Oh wow! LOL. Yeah, I rebranded my old dance channel to the current name and topics. I would love to bring on more longer dance tutorial videos but I have to find music that's not copyright.

  • @lucyw.mcmellan7274
    @lucyw.mcmellan7274 Před 6 lety +11

    Love it! Will add to my workout. Also love the teacher's laugh, it's contagious.

  • @karenbirckhead3101
    @karenbirckhead3101 Před rokem +1

    Go Natalie!!!♥️♥️

  • @karodspks
    @karodspks Před 4 lety +3

    This looks like a great exercise dance routine. My hip, joints and stomach started hurting while watching 😁😆😂 I'm gonna try it anyway, I love the music!

  • @patriciashadden6988
    @patriciashadden6988 Před 4 lety

    Wow. Looks like real fun. St my she I may not keep up but I sure will try. Thank you

  • @rozchristopherson648
    @rozchristopherson648 Před 5 lety +13

    I’m 58. Since my friend Arthur Ritis 😃 moved in with me, I can’t get my hips to move like these ladies’ hips. Great job, ladies !!! 👍

    • @vikkih7746
      @vikkih7746 Před 4 lety +5

      LMAO, his twin must live with me.

    • @marilyngibbsjordan8346
      @marilyngibbsjordan8346 Před 3 lety +2

      Girllll he's living in my house also...lol

    • @rozchristopherson648
      @rozchristopherson648 Před 3 lety +1

      Marilyn Gibbs Jordan I asked Ty Lenol and Mo Trin to help me throw Arthur Ritis out. But Arthur Ritis just came back in, this time with his friends Bur Sitis and Tendo Nitis. LOL 🤣🤣

    • @rozchristopherson648
      @rozchristopherson648 Před 3 lety +1

      Vikki Herald Arthur Ritis has many relatives. 🤣🤣

  • @whybreakthrough3209
    @whybreakthrough3209 Před 6 lety +51

    I do this with my 99 year old mom as her daily exercise.

  • @jacquelineholts4801
    @jacquelineholts4801 Před 6 lety +2

    Thank you very much 💖!! I am pumped for work! Many blessings

  • @giselles4403
    @giselles4403 Před 5 lety +1

    Proud 🇹🇹🇹🇹✊🏽✊🏽

  • @speakintothemicb
    @speakintothemicb Před 8 lety +8

    My legs. lol. Thank you ladies!

  • @maxenejames4291
    @maxenejames4291 Před 8 lety +16

    I like the country flag and the carnival music plus the dancing mixed with workout and whining

  • @thetravelinsagittarian1316

    😍😍😍👏🇹🇹 yes ma'am!! This burns my thighs a little! 💖

  • @kaysmithc6852
    @kaysmithc6852 Před 8 lety +4

    ladiessss!!! woaw on fire!!

  • @darkphoenix4441
    @darkphoenix4441 Před 7 lety

    Shawn u was ready for de road I love it😍😍😍😍

  • @catherineduong9241
    @catherineduong9241 Před 5 lety +10

    Love how fun and lighthearted this was!

  • @laurinesammy1141
    @laurinesammy1141 Před 8 lety +6

    I love this song

  • @zazapierre4991
    @zazapierre4991 Před 4 lety

    Makes me smile 😁

  • @nicolehamilton8705
    @nicolehamilton8705 Před 7 lety +6

    WOW!! I enjoyed that..it felt awesome

  • @brittanystrange
    @brittanystrange Před 7 lety +2

    I LOVE THIS!!

  • @missellendiane
    @missellendiane Před 5 lety

    perfection of motion-- thank you

  • @deblacki
    @deblacki Před 7 lety +1

    Love it.

  • @TheLarryjun
    @TheLarryjun Před 5 lety +1

    Whoooo... I loved it from the Philippines!

  • @C00LGur1
    @C00LGur1 Před 7 lety +3

    Thanks for posting

  • @nicolagolding3281
    @nicolagolding3281 Před 4 lety

    Yeah I like this now ❤️❤️❤️❤️

  • @jahsundupre4100
    @jahsundupre4100 Před 2 lety +2

    That’s it’s Fabulous

    • @AfricanDominican
      @AfricanDominican  Před 2 lety

      Thank you. I'm the lady in black trying the routine for the very first time. We had fun! Great workout 💃

  • @joyj1187
    @joyj1187 Před 4 lety +1

    I wanna dance this. Looks so fun

  • @CorettaJG
    @CorettaJG Před 6 lety +1

    Abs are feeling it!

  • @aziahrock8165
    @aziahrock8165 Před 4 lety

    I love this!

  • @faylillman
    @faylillman Před 3 lety

    This is really cute! I'm sweating ;D

  • @dorisnglayhua
    @dorisnglayhua Před 4 lety

    Really had fun with this kind of workout! 👍

  • @Starr01637
    @Starr01637 Před 4 lety

    OMG! Love it!

  • @ziggyjoseph670
    @ziggyjoseph670 Před 4 lety

    Go ladies, good way to pass the time when quarantine or any time.

  • @gitabasant8402
    @gitabasant8402 Před 6 lety +1

    A year later and i still find yo guys da bomb! Will always love this choreo... how are you guys doing?

  • @TheClemcaster
    @TheClemcaster Před 4 lety

    That took the crease out of my trousers.

  • @emekabridgeman8502
    @emekabridgeman8502 Před 6 lety

    I love it

  • @emekabridgeman8502
    @emekabridgeman8502 Před 6 lety

    Dope

  • @pama9588
    @pama9588 Před 4 lety

    I’m tired! But fun

  • @yvettepennington8960
    @yvettepennington8960 Před 4 lety

    Great love it

  • @rhondawilson640
    @rhondawilson640 Před 4 lety

    Nice!!

  • @livindalife08
    @livindalife08 Před 4 lety +1

    YASSS 👍🏾! Glad I found you...thanks!

  • @sabrinajackson6871
    @sabrinajackson6871 Před 6 lety

    I like these dances

  • @milkawambui8959
    @milkawambui8959 Před 7 lety +2

    oh my Goodness i love thid

  • @jenniferfarris3937
    @jenniferfarris3937 Před 6 lety

    thank you this is a great work out

  • @clchawaii09
    @clchawaii09 Před 3 lety

    Y’all better do the damn thang

  • @simonesjourney3172
    @simonesjourney3172 Před 5 lety +2

    I love this!!! Thank you!!!

  • @jaishrichunilall7023
    @jaishrichunilall7023 Před 6 lety +1

    Now this was a great workout! I definitely enjoyed this👏😍
    New subscriber😉

  • @singingelder
    @singingelder Před 7 lety +10

    omg I did it. I'm out of breath but I did it.

  • @iluvfigs4712
    @iluvfigs4712 Před 6 lety +1

    GREAT Dance and Song, CONGRATULATIONS!!! Usually, if the dancing moves are cool, the music is BAD! You NAILED IT!!!

  • @CorettaJG
    @CorettaJG Před 3 lety

    Lucy!

  • @katrinastoutmire6554
    @katrinastoutmire6554 Před 4 lety +2

    Love this song Oh & the dance/workout is just LYFE! Anyone know the name of the song playing in the video?

  • @1papester
    @1papester Před 3 lety

    😂😂😂🤣🤣🤣🤣I’m horribly uncoordinated

  • @venusspence5978
    @venusspence5978 Před 6 lety

    Nice

  • @harveejames1527
    @harveejames1527 Před 4 lety +1

    I love the way you move ladies. I enjoy watching you.

  • @lorenaxxx5
    @lorenaxxx5 Před 6 lety

    so amazing girls

  • @45yourtime
    @45yourtime Před 4 lety

    Great video 💞I enjoy the exercises dance 💃🏽 New to your channel 💞thank you for sharing

  • @samzsavvy9598
    @samzsavvy9598 Před 7 lety +2

    We need more vidz xxx

  • @gitabasant8402
    @gitabasant8402 Před 7 lety +17

    Ps to the teacher!!
    You are one awsome woman.
    I have enjoyed you guys so very very much, just feeling great that i have found your vid.
    Wish i can learn some of your moves and dance with you all.
    Wanting to see more, love from the Netherlands!

  • @lisasaunders2729
    @lisasaunders2729 Před 6 lety +1

    Cute shorts, ladies.

  • @humixmusic4lyf
    @humixmusic4lyf Před 4 lety

    they're having so much fun it flows in to you \^o^/

  • @mariasuzi9490
    @mariasuzi9490 Před 5 lety

    socca is like belly dancing

  • @causeeffect7624
    @causeeffect7624 Před 4 lety

    !wind-it-up! !touch-the-ground!
    ...On-the-knees--On-the-knees!

  • @jinalyngallasic1404
    @jinalyngallasic1404 Před 4 lety +1

    My gost,,,,,very hard to do all...need more practice.

  • @stephaniec5139
    @stephaniec5139 Před 4 lety +1

    Get it ladies🙌🏾 I teach D2GSOCAFIT 🇹🇹❤

  • @YORX1988
    @YORX1988 Před 7 lety

    i'm just learning how to dance soca ... thank you :)

  • @fknSpesh0
    @fknSpesh0 Před 4 lety

    that lady with the big smile ^-^

  • @kimlove_asseredwards7675
    @kimlove_asseredwards7675 Před 6 lety +9

    That Jamaican woman in the back needs some more Soca lessons...🇦🇬

  • @renayarorash8823
    @renayarorash8823 Před 4 lety

    Yesss❤🔥
    #quarantine #socialdistancing #stayathomeBda
    #lockdown
    #curfew
    Tues/April/21/2020

  • @Sheilamoraes27
    @Sheilamoraes27 Před 5 dny

    Are you afrcan or dominican?

  • @BattleTalk123
    @BattleTalk123 Před 8 lety +1

    Anymore?

  • @yassyyaz7531
    @yassyyaz7531 Před 6 lety +1

    Where u get those shorts from?

  • @AnniyahCanoville-ko6os

    🇩🇲🇩🇲🇩🇲🇩🇲

  • @tresantonkin
    @tresantonkin Před 3 lety

    It's the flags touching the floor for me😢

  • @Alexsjusa
    @Alexsjusa Před 4 lety

    Is the woman in black getting the same kind of workout since her legs are moving differently?

  • @shok4056
    @shok4056 Před 5 lety

    Whooiii blows and skurts

  • @cashmigroome472
    @cashmigroome472 Před 5 lety +1

    Where can I those shorts?

  • @ItsNataliaNoyes
    @ItsNataliaNoyes Před 7 lety

    song please ?

  • @erickarawlins3953
    @erickarawlins3953 Před 7 lety +18

    Go trini ... that Jamaican lady in the back need more practice 💀

  • @danikathomas6704
    @danikathomas6704 Před 5 lety

    ?????

  • @raerae3844
    @raerae3844 Před rokem

    "Caribbean's wave their rags". Typical. No mention of the "small islander's" by the Jamaican female. The people in the "Caribbean/West Indies" and on streets of Notting Hill wave their rags too. By the way most of the other Caribbean/West Indian islands and their descendants have been waving their rag/flag much longer, along with Trinidad and Barbados as they have held Carnival's in their Islands/countries for well over a century. Jamaica held their first Carnival in 1989.