Video není dostupné.
Omlouváme se.
Recovery from TMS / PDP is an Inside Job
Vložit
- čas přidán 18. 05. 2024
- Recovery from TMS / PDP is an Inside Job
--------------------
Valuable Resources:
IsThisPDP.com - place to assess your situation.
DansCZcams.com - archive of daily videos. Over 1800 and counting.
DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat.
PainFreeYouSucc... - Tons of Success Stories.
PainFreeYouGrou... - if you want more help and direct access to be coached by me.
paypal.me/DanB... - If you wish to donate to support my channel, do that here:
Want to join my private Facebook Group? Come join us here:
/ painfreeyounow
Follow me on Instagram: / danbuglio
I recently read on a CZcams video the following comment which i found to be really nice :-) :
'One Day Fear was knocking on the door. Bravery went to open the door. But nobody was there.'
Hope everyone is brave enough to overcome fear.
So right! Thanks for having our backs! We all can do this. Over a 9 month period I went from not really walking/crutches/wheelchair and now I'm walking really good. Doing over 5000 steps per day or more. Back to living. This stuff really does work! Yeah!
Wow wow 🤩 you are doing amazing! Congrats on your willpower 👏👏👏🤛💥💥💥❤
When you say “I know you can do this” brings my safety level and calmness to a beautiful place. Thank you so much Dan. 💜
It all starts with , a single decision..
"I am done being afraid"!
👏👏👏exactly ! How stupid is it to be afraid of our own brain 🧠 ?🤛🍀🍀🍀
@@Inge508 heyaa❣Yesss ma'am!!
“Taking every thought captive to the obedience of Christ” Jesus is my helper. ❤ Definitely re training the brain thoughts/responses. Our bodies are truly fearfully and wonderfully made. We have much more power (for me that’s power in Christ) than we think!
Yes! I can do all things through Christ who strengthens me.
Be ye transformed by the renewing of your mind.
As a man thinketh so is he x
It’s an inside and also a very intimite job. That’s by the way also a reason why I don’t share too much with my friends about my process besides the fact that you should not talk about your pain -:). Thanks Dan 🤸🏻💃🏻❤️🏆-:)
PS About intimate: every morning I give myself a few kisses in/on the mirror and I say: ‘goodmorning sweetheart’ 😂 It helps and I can recommand it 👍
Yes being your own cheerleader I give myself high fives and peptalk while walking 🚶♀️ in the dunes with my Daniel saying I am capable strong amazing and I Can Do This ❤❤❤
Dan, I am happy you mentioned Tinnitus. I know it is a symptom , but still because nobody ever mentions it I sometimes doubt about it again and fear comes in. Today I have a hard day. I remember you saying, think of your RESPONSE. So that is what I do. I want to thank you for all your great advice. One day I will say, thank you Dan I don't need to listen to you anymore.
Did you know that neck and shoulder tension can be the reason. Dr.Mandel on CZcams did a video a year ago, I watched it yesterday. Have tinnitus n TMJ
New mindset and back at sleeping and symptom free. Yahoo. Yes I tell my brain wrong hwy...new hwy is here with no pain.. staying busy in my life living and listening when my brain needs a break. Yes no one can fix me or my tms. Its my journey. I can't and don't want to fix anyone else. Their safety is most likely not the same. I'm right where I'm supposed to be. Good win this week! Ty Dan...yup I'm not broken! ❤🎉
Individual responsibility (ability to respond)...not blame or judgement...is essential. "Outside" support is the crutch needed to do it for yourself...something to lean on when the going feels challenging...Dan you & this community have been the consistent support & crutch to keep me & many others going. Thank you so much. Loving blessings to all. ❤
When the going gets though, I so appreciate the little gems 💎 you ✍️ ! Thanks Josie ❤
@@Inge508 I feel the same way about your insights, stories, wisdom & humour.❤
@@josiejo117we can all be each others crutch 🩼 in challenging times! Love you ❤
I love sitting in a rain like that!
Once again a fabulous video
Simple and True. For my inside job everyday I look in the mirror and say I love you, I really, really love you. I also laugh more since doing this MB work. Thanks Dan and all on this channel. ♥♥♥♥
No not a medical problem done so many things like fysio pain doctors pain killers vitamins injections you name it all before i found Dan here on CZcams. And it is an inside job challenging hell yes but i am not alone. Still a sparkling day but respond calm. Ty Dan ❤️ sending love to you all on CZcams 😘❤️😘🌷
Hey Dan, You have an amazing gift for speaking to 1000s of people so directly with honest expressions of care! I put you in the Mr. Rogers category, which is about as high as you can get in my book. Also, I'm somewhat amazed that you seem to record 1 video every single day with only one take. I don't seem to see you edit anything, and you never seem to trip on your words or mumble....what did I want to say?
Dan, this one is spot on and a good reminder. It's safer to stay in bed and watch four more
CZcams installments on trauma healing or releasing stress, or reading another book about it all.
But it isn't the scary challenge of geting outside and getting on with it!
Such wisdom and truth - the simplicity is such a key. Many thanks Dan!!
Could you please make a video on ruminating negetive event pattern and overcome the fear of ruminating negetive event , revenge , mental abuse.
I’m in Michigan and had rain yesterday morning then it was beautiful later seems you get similar weather about a day after we do here. My husband is pheasant hunting in PA today ❤ much love to you - thank you for daily videos
A thousand Thank Yous Dan. 🙏
You are very welcome
Developing trust in yourself and trust you will take care of yourself builds safety 🎉
Thanks again Dan! Dan the man x
Thank you for the calm reassurance !
Thank you for your daily videos. They really help me. 🌼🌸🌼
Thank you, Dan...you give me HOPE!!!
Yes it’s an inside job Dan but I would never have found THIS JOB, if I didn’t have found you Dan!🙏
Feeling so unwell from symptoms going wild, especially migraines knock me out.
Funny story: when I’m unwell my hubby brings a little surprise from the shop.
Yesterday he was taking pictures of a lingerie-set to ask me for the measurements.. first time he thought of buying that!😃Hihihi.. he was spotted by a security agent that took him apart for his ‘ disturbing act’!!
After explaining he could buy the thing and at the pay desk, same scenario, the lady turned all red😂trying to explain that if it didn’t fit etc..
Finally home, no joke , it didn’t fit!!
So now next week when I feel better I have to return it because my hubby won’t go back with it!We already had lots of giggles about it.
Humor keeps me going, humor and love actually ❤
Have a blessed Sunday Dan and friends ❤❤❤
Humour always ! 😊❤ It's well known laughing releases all the feel-good hormones of endorphins, oxytocin, dopamine and serotonin... Definitely helps lessen inflammation and sensations of tension and pains within myself...
Hope your symptoms subside very soon for you.. ❤❤❤
@@EllieJ-kd6dl 🙏thanks sweetheart ❤️
Yes, I’m in my 70s and my mother always said when I was a child “ laughters the best medicine “ she loved it and sometimes a little sex helps too 🤣🤣
@@claresmith9261 you made me smile Clare!Your mum was right 😂😄
What a story 🤣😂 and sending you my special healing angel 😇 🧚♀️ still very challenging myself 😔 patience and self compassion ❤️ and safety messages and responding calm love you Inge 😍 untill tomorrow 😘 ❤️ 💙
Thank you so much for your wonderful and helpful videos. Love and Blessings!
Thank you for your wisdom!
Great video! Inside job. It sure is!
After all the TMS books we've read then - does this mean we don't need to read your forthcoming book release ??!!!!! 😂 Only joking ! I will be buying it ! 🤗👍💛
This has been very helpful for me today as I’m trying to go plant based but none of my family are interested so as you said it’s up to me what I eat 👍🏻❤️
You do you Clare!! Go for what makes YOU feel good!
You deserve it❤
@@Inge508 Thanks so much for your response, going good this week and hopefully I’ll keep doing Clare and I hope you do likewise 👍🏻❤️
@@claresmith9261 you have all my love and support dear!🥰❤️🙋♀️
@@Inge508 likewise 🙏❤️❤️
What if you have a physical issue in the same area that you have your pain? I know it’s not causing my pain, but it keeps me focussed on the area and keeps my fear up regarding that area. It’s making it extremely challenging for me.
Thank you dan ❤
What do you think about psychotherapy? Do you think that this might be supportive in this process?
I started walking again after 3 years. Yep I’m hurting oh well.
wonderful. Keep going.
Hi Dan, thank you for your amazing work. I totally get it what you mean nobody can help you, but what can tell people who is lost ability to go to the bathroom for number 2 due to pelvic floor dysfunction. How long you can not concern about your symptoms, eventually it will destroy your body if you not seeking for help despite problem is pure TMS, any thoughts will be highly appreciated
Tmj
Will this work for tinitus from neck problems muscle tension
The answer is in doing the assessments. Answer the 19 questions of the FIT assessment for each symptom. If one or more "true" answers, this approach will work.
IsThisPDP.com
I have no idea how to do this
Developing trust in yourself and trust you will take care of yourself builds safety 🎉 How, start noticing what ur relationship with urself is like, how you treat yourself, how you talk to yourself, do you like being alone with yourself etc. go from there and make positive changes
@@rachelk5272 Thank you. I also just found his starter playlist. Although I cannot control all the bombshells blasting all around me, all I can do is control myself and trust I will find the way to be okay.
You’re so not alone. I know my triggers. Can I stop them all not yet. I’m working on it. My living situation is so unhealthy. Can I fix it yes.
Well he tried so give him 10 out of 10 😏
What does TMS stand for?
Tension Myositis Syndrome.. late Dr Sarno came up with that term. He has amazing books:- divided mind- the mindbody description- healing back pain..
Dan fine tuned it too PDP: perceived danger pain.
You can find all that information on Dan’s fast start playlist!
Have a great healing ❤️🩹
🌻💛