Free Follow Along Video: Jaw Tension Release Exercises: czcams.com/video/66j5BiznSiU/video.html Full Body Confidence (Body Mind Transformation Course): enrichtheworld.samcart.com/products/unleash-your-confidence-from-the-inside-out-copy Interested in being coached by Arnold: calendly.com/ajlezcano888/discovery-call
That's great James and I'm sure there are many more of you out there. This body mind stuff is definitely a game changer and it's very much needed. On the healing journey to become the best men we can be 💪💪💪
Very good video, I can relate to a lot here. I was just on my bike screaming like a madman and roaring like a lion or an angry dog to release all the tension I held after a day of work at the office.
Yeah, it's amazing how our face muscles are all intertwined. I'm planning to add an amazing Eye Exercise Series here soon that is super helpful. I'll let you know when I do. I'm not sure about the blushing. I haven't heard anything about this helping out with that specifically.
Free Follow Along Video: Jaw Tension Release Exercises: czcams.com/video/66j5BiznSiU/video.html
Full Body Confidence (Body Mind Transformation Course): enrichtheworld.samcart.com/products/unleash-your-confidence-from-the-inside-out-copy
Interested in being coached by Arnold: calendly.com/ajlezcano888/discovery-call
I’m convinced you’re just talking directly to me at this point
That's great James and I'm sure there are many more of you out there. This body mind stuff is definitely a game changer and it's very much needed. On the healing journey to become the best men we can be 💪💪💪
Great channel bro
thank you so much this was very helpful!! a video on the eyes would be highly appreciated
You got it! I've gotten super busy these weeks and have a lot coming but I'll set this up asap. Thanks for your feedback
Very good video, I can relate to a lot here. I was just on my bike screaming like a madman and roaring like a lion or an angry dog to release all the tension I held after a day of work at the office.
What about talking and it's relation to the jaw Arnold?
@@ontvlam good point. The more tense the muscles around the jaw, the less opportunity for spontaneous and free flowing speech 👍
As long as you don't get arrested 😄
Thanks brh
Am doing something weird on my face these days!!
Was the jaw release exercise enough to stop it?
I feel tension in my eyes and frontal head when i do the face and jaw exercises, + does this help with blushing?
Yeah, it's amazing how our face muscles are all intertwined. I'm planning to add an amazing Eye Exercise Series here soon that is super helpful. I'll let you know when I do.
I'm not sure about the blushing. I haven't heard anything about this helping out with that specifically.
@@HealingHouse88 I'm sure the eyes one is gonna be powrful, thanks man, you're awesome.