Teeterboard skills: How to master a full twist!

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  • čas přidán 6. 09. 2024
  • Time to move onto a full twist, we will use the "How to master barani" progression from the other video and add it to a half twist entrance.
    Make sure you master each single step to avoid injury and remember to always train with a professional in a safe environment.
    Be safe and drop a comment where you can ask progressions for any trick you think of!
    By: Your Professional Teeterboard Instructor

Komentáře • 5

  • @DillonVance247
    @DillonVance247 Před 3 lety +2

    Excellent video!

  • @iZulach
    @iZulach Před 2 lety +1

    Hey, great tutorial. Very hard to find tutorials that go through all the right progressions like this.
    But! I am very stuck on step 5, the half twist to dive thing, I'm going completely off axis and I can't spot the trampo.
    I know it's because I don't kick the heels enough, but do you have any tips or a step before to do it?
    It's scary to just kick alot with the heels, I have no idea where I am in the air

    • @Proteeins
      @Proteeins  Před 2 lety

      Go back to the basics, do the frist 3 steps over and over and over. Do it a bit higher every time. You can place a pile of mats or a box at the end of the trampoline and try to do a handstand. Check the very end of the video. Here czcams.com/video/mRL0nygwIHU/video.html
      Make sure you have a coach or a buddy to spot you.

  • @alexsandrorosa3032
    @alexsandrorosa3032 Před 2 lety +2

    Could you make a front full and rudi video please?