NEERFE XANUUNKA DHABARKA, QOORTA IYO LUGAHA

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  • čas přidán 26. 08. 2024
  • Nerve pain in the back, neck & legs

Komentáře • 62

  • @Mshaami
    @Mshaami Před 2 lety

    Waad mahadsan tahay walaal Dr YUUSUF Waa barmaamij qiimo badan leh, sifiican ayaan ula socdaa

  • @xamdaxasan7170
    @xamdaxasan7170 Před rokem

    Mahadsanid wll jazakallah khayr

  • @ahmedabdullahi4265
    @ahmedabdullahi4265 Před 10 měsíci +1

    Dr taladaadu way fiican tahay laakin dadka uma jawabtid

  • @sagalwarsame7342
    @sagalwarsame7342 Před 2 lety +1

    Congratulations bro that’s amazing information

    • @DrYusufOQalib
      @DrYusufOQalib  Před 2 lety

      Aad ayaan ugu faraxsanahay inaad jeceshahay muuqaalkan. fadlan subscribe saar oo la soco muuqaalo kale!

    • @Hecjcr
      @Hecjcr Před 6 měsíci

      @@DrYusufOQalib Asc dr xagee joogtaa?❤

  • @saynab7503
    @saynab7503 Před 2 měsíci

    Haaye xageed farii sataa Dre

  • @yurubnoloshaqlsmaxamed8187
    @yurubnoloshaqlsmaxamed8187 Před měsícem

    Dr yusuf xage lagala so xidhidhi kara adigo raliya

  • @sacdiyoabdullahidaud5367
    @sacdiyoabdullahidaud5367 Před 8 měsíci +1

    Asc digtor yusuf walal waa gawar kunol qaxotiga Kenya cunug yar baa iga xanunsan mudo 5san mafadhisanayo socod majiro wax maka qawan kartaa inshallah

  • @user-jq4lc2dq7m
    @user-jq4lc2dq7m Před 5 měsíci

    Asc dr qaalib

  • @aslimahmed6368
    @aslimahmed6368 Před 2 lety +1

    Jimicsiyada noo soo gali wll please

  • @NimcoibraahimMuxumed-wn1wq
    @NimcoibraahimMuxumed-wn1wq Před 11 měsíci

    Dr xagejogta

  • @iimanabdiqadir7721
    @iimanabdiqadir7721 Před 7 měsíci

    Xagee lagala soo xiriirin dr

  • @user-ev4sz7ch8q
    @user-ev4sz7ch8q Před 8 měsíci

    Waxan dareemay Gari jidhakah maxaa iyo kabuyo Gamacah ah iso jaawab br

  • @fahiyejr1930
    @fahiyejr1930 Před 2 lety +1

    Dr aad ayad u mahadsanthay, fadlan jimicsiga la sameynayo hal video noga so samey.

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @sacdiyoabdullahidaud5367
    @sacdiyoabdullahidaud5367 Před 8 měsíci

    Walal halkee ban kaheli karaa

  • @husseinyusuf5204
    @husseinyusuf5204 Před rokem

    Xagejotan Dr?

  • @abdallaameey1537
    @abdallaameey1537 Před 2 lety

    Waad mahadsan tahy Dr yuusuf si wanagsan Aya inoga sharaxday

    • @DrYusufOQalib
      @DrYusufOQalib  Před 2 lety +1

      Aad ayaan ugu faraxsanahay inaad jeceshahay muuqaalkan. fadlan subscribe saar oo la soco muuqaalo kale!

  • @AxmedIbrahimhaariHaari-mu5zr

    Asc dr waxaan rabaa in aad igataliso Liga xanuun ku buubyo curles waxa iikena lafdhabrka ooiburburtay insha allh waan igaso jawabi

  • @luulcali6989
    @luulcali6989 Před rokem

    Dhiktoore gbr xanuunkan haayo maaxa daawo u,ah plz iiga so jawaab ❤

  • @rahmaabdalla92
    @rahmaabdalla92 Před rokem

    Dr waad mahad santay
    Waxaan ka cabanayaa neerfo
    Qoorta ah xanuun
    Madaxana jugo iga soo gaadhay
    Dawooyin baan qaataa hadaan dawadaas joojiyo xanuunku halkii buu iga bilaabayaa talo isii plz dr

  • @ayangesod9014
    @ayangesod9014 Před 2 lety

    Halke jokta doctor please

  • @shamisshiino7124
    @shamisshiino7124 Před 2 lety

    Asc dr yusuf waxaa la kulmay dhaawac ah xabad waxuu saameyay dhabarka in sinta ee 5 cm kala koreeso sida raajiyada ay laga arkay lkn waxaa isku arka cadaadis dhanka jilbaha iyo caga xanuunka joogtada ah maxaa xal ah

  • @abdirahmanbile8127
    @abdirahmanbile8127 Před rokem

    Wlo waxad kaso hadashan cududka afqalooca wa nervo plz plz

  • @mahadmohamudhirabe-ok7oo

    Dr xagee kalasoo xiridaa

  • @deeqomaxamedx2325
    @deeqomaxamedx2325 Před 7 měsíci

    Asc dr xanunka nerbaha habenki aya ubadan

  • @zuhrahindi1558
    @zuhrahindi1558 Před rokem

    Dr walal kaliya waxaad isheegta meeshad joogto oo hospital kaaga kuyaalo scaitica ayaan qabaa lugta ah inaan hospital kaaga imaado raba

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @jatarjatar136
    @jatarjatar136 Před 2 lety

    Dr intee lagaala sop xariiraa

  • @deeqomaxamedx2325
    @deeqomaxamedx2325 Před 7 měsíci

    Jug ma igari dhibkalane maqabo lkn xanun iyo kababyo ayan darema habenki

  • @shukrimahamedciise2722

    Wlal Xage kala so xirira Xanunka nerve ah Hoyadey ayuu Hayaaa Dhakhatarada way geyey dawoyinkii markey qadato way kasii dartaaa mxaa Xal U ah Dr Yusuf??

    • @abdull554
      @abdull554 Před rokem

      Asc hooyo kwrn xaladeda hadda

  • @mariamelmiofficial7541

    Dr dhbrka qaybta damba said ixnuna io lugaha hadan dhqtr tago waxba igama shego mxa sameya dr

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @cuudali7929
    @cuudali7929 Před rokem

    Plz wll iso jawab isha iyo surka iyo lug iyo gacan a i xanuna kababiyo iga heyso talo isi ilahey dartis kuleyl waka darema malmahan cirbada wa darema

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @abdulaziizmohamed2541

    Dr aniga in badan neerfihu I xanuunayeen qoorta iyo lugaha I xanuuna iyo mar mar shoog I qabsado sidii wax dhacya ,,

  • @mamaaxlaam3075
    @mamaaxlaam3075 Před 2 lety

    Asc doctor waxaa I xanuunaya qoorta dhabarka iyo lugaha mudo sand Ka Badan maxaa Talo I siineysa qoorta ilaa xabadka ayaa I xanuunaya mahadsanid

    • @DrYusufOQalib
      @DrYusufOQalib  Před 2 lety

      Nagalaso xidhiidh Instagram instagram.com/dr.yusuf_o.qalib/
      Ama Facebook page: Dr. Yusuf O. Qalib

    • @user-is5gv2lk8e
      @user-is5gv2lk8e Před rokem

      ​@@DrYusufOQalib❤

  • @alibihi5214
    @alibihi5214 Před 2 lety

    Asc will waxa xanuunka dhabarka iyo burqa ha ee ila tali

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @unknownsourceofficial6215

    Therapy chropractic
    Ma fix garayn karaa

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @daahiyougaas2523
    @daahiyougaas2523 Před 2 lety

    Walal nerve daawo maleeyahay please ilawadaag waxaan kaxanuunsanahay lugaha

    • @user-gu1bz7wj5m
      @user-gu1bz7wj5m Před 11 měsíci

      anfacaya 90% ciladaha caafimad👇
      1' Jooji ❌sonkorta iyo waxkastoo macaan hadadan kamarmikarin malab aad uyar isticmaal oo organic ah, ogow sonkortu meelo badan bay ku qarsontahay sida cabitanada buskud yada yanyada shidan iyo waxyabo badan oo prosses maray.
      2, jooji saliida cad mayoniska iyo waxkastoo Salida cad lagu Daray ogow waxay kabuuxdaa cuntoonyinka la prosses gareyay eedukamada lagu gado taabadalkeda isticmaal subaga xoolaha saliid sayntuunka salid qumbaha kuli waa inay ahaadaan organic,
      3, isticmaal cuntoyinkaan sida khudaarta kaladuwan 🥦🥬🥗🥒🫑🥑🥕🍅🌶️🍋🍆🫛gaar ahaan nooca kharaar sida kamasarta, kale ka 🥬 kaabashka iyo toontuna way uficanyohin berka waa inay organic✅ yihin waxn dhan aan sooshegay lkn basasha iyo avocada 🥑 iyagon organic ahayn baad isticmalikarta madama harag adag ay qaban kaso kadifacaya sumaha lagu bufiyo dalaga.
      Sidokale ukunta cun organic ah hilibyar oon badnayn cun (oo organic ah✅). baris iyo bastana joji hadadan awodin wax aad uyar ka cun (oo organic ah✅)
      Shaah ahaan waxad ucabaysaa sinjibiisha, huruuda, qarfaha, iyo dhirta lamidkaa, liindhanana kudar ( oo organic ah✅).
      Khalka ama Apple cider vinegar hal qaado biyo kudar cab lkn khalka kaligii ha cabin isagoo markaa caloshada jarjarikara, (oo organic ah✅)
      Vitamin lada sida b1 b2 b3 b5 b6.
      Vitamin k2 midka ugu muhimsan weye wuxu qada calcium ta wuxuna geeya lafaha hadikale calcium tu xidida, halbowlayasha, murqaha xubnaha iyo jidhka qaynihisa kaladuwan ayay ku ururaysa oy sababaysa faalig, dhiig madaxa kufurma, murqo xanuun, isha oo cadan sarmo, iyo xaalado caafimaad oo kaladuwan, sidokale magnesium ku way cawisa vitamin k2 ga nooca ugufican ee vitamin k2 ga waa mk7, magnesium kana glycinate✅.
      mineralska intabadan khutarta lagahela sida potassium, calcium, fluoride, lkn kuwa trace minerals loyaqan sida ( zinc, copper, selenium, iodine, chromium, manganese iyo kuwo badan oo kale ) kaliya waxa laga hela cuntada bada ama iyago supplement ah💊 aya laqata.
      Omega3 fatty acids iyana cuntada bada laga hela ama supplement ahan💊
      20 sano kabadan cilmibadhis lasameyy ayan qoral kugu so kobay ilahaybay na mahadodhan usugnaatay🤲
      Dr Berg research 🔬🧐

  • @khadargocay9859
    @khadargocay9859 Před 2 lety

    Doctor halkaan kalasoo xidhiidha

    • @DrYusufOQalib
      @DrYusufOQalib  Před 2 lety

      Nagalaso xidhiidh Instagram instagram.com/dr.yusuf_o.qalib/
      Ama Facebook page: Dr. Yusuf O. Qalib

    • @Mariansweets
      @Mariansweets Před 2 lety

      Docteur problème culeel dabarka aya ihaya 6 bilood

  • @C-risaaq-Jureej
    @C-risaaq-Jureej Před 2 lety

    Dr lambar whatsapkaga isheg please dr

    • @DrYusufOQalib
      @DrYusufOQalib  Před 2 lety

      Nagalaso xidhiidh Instagram instagram.com/dr.yusuf_o.qalib/
      Ama Facebook page: Dr. Yusuf O. Qalib

    • @unknownsourceofficial6215
      @unknownsourceofficial6215 Před 2 lety

      @@DrYusufOQalib
      Dr cadaadiska waxa keenaya
      Abnormal Posture kuyimada
      Lafdhabarta

    • @faaraaxxamdule2168
      @faaraaxxamdule2168 Před 2 lety

      @@unknownsourceofficial6215 p

  • @khadargocay9859
    @khadargocay9859 Před 2 lety

    Asc doctor dhabarka ayaa ixanuuna sijoogto ah cagahana kabuubyo ayaa sijoogto ah iiga Haysa sawiro m r a ah ayaaleyga qaadey waxaanu sheegey doctorkii incarjaw meesheedii kadhaqaaqdey on cadaadis keentey neerfaha ah dawooyin aanqaateyna waxba igama aytarin bal ilatali doctor

    • @qadanbisle5261
      @qadanbisle5261 Před 2 lety

      Mudo ayan isdaas ahy wllo anigaba

    • @raageshire289
      @raageshire289 Před rokem +1

      Anigaa sidaas ahaa waana la iga qalay walaal

    • @abdull554
      @abdull554 Před rokem +1

      @@raageshire289 qaliin noocee ah ayad gashay bro