PRODUCTIVE LIFE RESET | how to build a routine, remain consistent, be organized & build discipline
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- čas přidán 21. 07. 2024
- HIIII GUYS! We're entering into our productive girl era with a little LIFE RESET!! We still have 3 months to hit our 2023 goals and with that comes building new routines and setting new systems! This is how I build my routine, stay consistent, get organized & be disciplined!!
F O L L O W M E
INSTAGRAM: / janetndomahina
Dreami Fit Insta: / thedreamifit
Shop Dreami Fit: www.dreamifit.com/
L I N K S
Tennis crop: rvlv.me/XPoxp6
Tennis Skirt: rvlv.me/xNCOyI
Taupe Body suit: rvlv.me/aflKnV
Button Down body suite: rvlv.me/41NM9Y
High rise Jeans: rvlv.me/QU7dSO
Mini Dress: rvlv.me/pJgf03
Maxi dress: rvlv.me/KrGwbH
M U S I C
music is brought to you by epidemic sound
B U S I N E S S E M A I L
JANET.NDOMAHINA@OUTLOOK.COM
T I M E S T A M P S
00:00 intro
03:26 getting my life together
05:25 how to change your life today
08:35 organizing & decluttering
09:23 how to declutter throughout the year
11:40 laundry & linens
12:09 revolve haul
14:36 reading & studying
15:38 starting 75 hard/medium/soft
18:58 getting more done
19:58 how I'm currently losing weight
25:30 in my bob the builder era
29:20 how to build a productive routine
S U B S
74,404
FTC: This video is NOT sponsored. Some links are affiliate links which means I make a small percentage off the sale, but it does not cost you anything. All opinions are always my own! As always, I appreciate your love and support!
#reset #productivity #healthyhabits - Zábava
Hiiii friends! Clear space = clear mind to help us reach our goals! I hope this video motivates you to get through the week! 🫶🏾 let me know your end of your goals below 🤗
More self care and more productive are my top 2 goals for sure!❤️
I did 75 hard and soft ! Highly Recommend doing the true 75 hard with the whole point being to truly push yourself and hold yourself accountable. With doing soft/medium it was Soo easy to make excuses or switch things that fit our comfort levels and that defeats the entire purpose of pushing ourselves and doing more than we thought we could. It’s such a true mind shift and victory when you hit that 75th day. You truly do surprise yourself knowing you did it without making it “easier” ❤
Ahhhh the thing is, you’re so right 😭 I need to just go all in! At least give it a shot!
Also props to you for doing both! That’s amazing 🤎
This is the most authentic, realistic, and relatable channel that I’ve found in a while 💕💕 you’ve inspired me to get it together and get out of this funk😅
Hey 28yr old here, I’m starting with you! I have PCOS so it’s so hard to lose weight no matter how consistent I am which had got me so depressed at one point but now I love myself at every stage no matter my weight… However, & I’m going to try my hardest to lay off the wine, sugar, diary, & meat 😅! My bday is December 10th & I really want to feel & be much better by then Holistically! I strive to be a well rounded girly so I’m here for the self development content! I love It here! 😘👍🏾👏🏾💐🤎🫶🏾💪🏾
You got this!!
30 year old man here. This video is motivating me to become “that girl.” Thank you, the content is awesome.
This year I wanted to be more healthy and I have acomplished, I go to the gym 4-5 times a week, I eat healthy 80% of the time! For 2024 I would like to read more the bible. I find it extremely hard to do it and I get bored even though i know its so important for me.
Hey there. I saw a suggestion on reading the bible if it’s boring or hard to do… try getting a devotional or the bible app and find a devo there m. The devos gave scriptures that correspond with them. Sometimes just reading the verses will lead to reading the verses before and/or after. Write down what speaks to you. Take it slow.
Girl...Yes!! Decluttering quarterly has been my thaaang recently!! BEST THING EVER!!!
This video came at the right time. I turned 40 last week, I just started Wegovy and I’m just starting a fitness routine. You really inspired me to set some goals for October and the last 3 months of the year!
What an awesome Idea to start practicing what we want to become in 2024. Thank You !!. I love the idea of starting to get up earlier now so by Jan 1, it will already be a habit. I actually was thinking about trying to do the 75 soft challenge .. found a really nice journal/tracker on Amazon. I think I may start the Soft challenge on Monday with you. Thank you for all of the other great ideas/tips for planning for a reset. This channel has made such a positive impact on my life. I just tried my first Pilates class this week and I loved it !! I joined. Have a great rest of your week Janet.
Do you mind sharing the deets for tracker?
Im obsessed with aesthetic videos, you had a great intro and everything. about. your video was just perfect ✨ Thank you for putting your time and effort on editing and filming this for us 🥰
I am the same way, decluttering every season/ quarter. I still love a good new year cleaning but it’s definitely not overwhelming when you don’t have a lot to do
I got so happy seeing that you shared a new video with us. Love it!!!❤❤❤
Love the quarterly decluttering and waking up earlier gradually idea ❤
Janet I love your content, your home is so aesthetically pleasing as well.
Thank you for sharing ways to becoming a early morning girlie because ya girl been struggling trying to get up at 5. What you suggested makes a lot of sense and I’m going to try it❤
I LOVE YOUR CONTENTTT!!! Your videos motivate me a lot! You are amazing giiirl🤩
This is such perfect timing. Yesterday was the autumnal equinox for those of us on the west (First day of fall), meaning entering into a new cycle. Love it!
Hey girl! I'm so amazed at how your videos are always syncing up with what I'm going through! Needed this motivation boost for sure to get it together for the last quarter!!
This video popped up exactly when I needed it 🫶🏽 instant subscribe lol! I feel like we’re in very similar seasons of life and I needed this pep talk! Thanks girlie 🥰
Wowwwwww how simple yet not everyone thinks this way... I loved the once a week wake up goal each month!!!
I admire your dedication to health and wellness! You're slaying! 💪💚
Watching your videos brings me motivation🤍
Great video and awesome that you are not stressing over an upload schedule! I’m going to look into 75 soft because I don’t want to add anything too heavy to my plate right now. Thanks as always for the transparency and valuable suggestions! 😊🧡
Love the tips to slowly become her ❤ so good!
Im currently doing 75 soft on my channel and I’m on day 38! I def recommend doing it and you can tailor it for your specific goals
I’M SO HAPPY YOU’RE BACK!
Thank you🥹
Ahh you look so good in all the fits. Love that blue dress 😊❤
Yayyy Janet new video!!!
I’m so happy to be back 🥹
First thing I noticed was The Housemaid! Currently on my Goodreads list! ❤
That aqua dress is so beautiful! It makes you look like a mermaid 🥰
Hiiii Janet❤. In Nigeria, we would say, "I don find you tire", meaning I have been looking for you and your videos😊. Hope you're doing great. So glad to see you back on CZcams. I definitely agree with starting now before the new year. I did a reset and got my life back beginning of this month. I am trying to create better habits and routines, be consistent and disciplined. I have been enjoying it so far. 75 hard seems like a lot tbh but I am currently doing some sort of wellness challenge where I have set goals I follow daily and tbh I am amazed at what I have been able to do so far, compared to where I am coming from. I am very motivated to keep pushing. And just maybe, I will join you in whichever of the '75s' you choose😂. Have a great weekend❤.
PS: You sure have lost weight and you look soooo good. I'm inspired🥰
I will always love the aesthetics of your videos and thumbnails 💕🫶🏼 you look great !!!! You look like your slimming down a lot. & my end goals are to pay off credit card debit and go all in on my fitness goals! Also I want to get into running once a week and work my way up to running two miles without huffing and puffing lol love you girl!
Thank you girly!! I appreciate you! & your goals are amazing! I need to get back into running as well!! 👀 we’re running a 5K soon! 🙈love ya toooooo
Please do a : what I eat in a day without snacks
Love your channel 💕
I want a video of your go to products that you think are worth it cause I’ve been wanting an iPad and those Apple headphones ahhhh❤❤❤❤
23rd minute, about the whole food workout fasting thing, I do EXACTLY the same 😁
You’re such a great inspiration and please continue to share your fitness content. I am on the same journey ❤😊
Thank you girlyyy! 🥹 I’m definitely going to share more!
wake up babe, janet just posted a new video ✨
So sweet 🤎
hey! do you have any tips for how to revamp your life at home? im a teen who cant drive yet and does my studies at home so i spend 24/7 just in my room while my family has busy scheduals. I feel like they all have lives and are actually doing things while i am left behind. i really want to go to the gym to add structure and all the health benifits that comes from it but i have no one to go with. If you have any ideas it would be much appreciated!
Thanks for sharing.
How do you go to the gym without breakfast ? I can’t function if I don’t eat
22:53 Do you use pre workouts and post workouts and protein shakes
I want to start this challenge with you!
Love that dress
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Can you tell us where you got your white pj set ?
Of course the set is from Skims! Cotton rib Boxers & tank set🤗
Girl you do side planks so effortlessly😩I’m not good at them lol
Thanks girl! Definitely wasn’t always this easy though 😫
I was going to say the same thing😩
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75 Hard is too much of a stressor on the body IMHO. Lots of people quit it because it doesn’t teach one sustainable habits.
All are cute
Hiiiiiiii beautiful how are you? Yessss you’re so right don’t wait until the new year I started mines now, started back my walking since the weather is cooler now it’s not easy this was so needed as always thanks for sharing this we got this🫶🏾💪🏿💪🏿❤️🤗
just found your videos and i fell in love 🫶🏻