Jester's Return (Week 3)

Follow Along As Jester Preps For Her Summer Hiking Plans Starting June 2024.
Jester's Redemption Section Hike:
• Jester's Redemption Se...
Connect With Dr. Matt Tracey (Jester's DPT) :
Architech Sports: www.architechs...
Email: [e-mail]
Connect With James Appleton (Jester's Coach):
Email: [e-mail]
Website: seektodomore.c...
Instagram: / seektodomore
46 Outdoor Co.: 46outdoors.com/
Instagram: /
Connect With Maria Wishart:
Instagram: /
Connect With Jester:
Email: [e-mail]
CZcams: ‪@JulieGayheart‬
Instagram: / jestersectionhiker
Watch Safe and Found: safe-and-found...
Bare Performance Nutrition:
www.bareperfor...
Music By: Victor Lundberg "Top of The Morning"

[@JulieGayheart]

Thanks for tuning in for week 3 of training toward my summer hiking plans! I am really looking forward to getting back out on trail very soon. Hope to see a lot of you at Damascus Trail Days as well. Let me know how the new workout from my Coach James goes this week 💪.

[@tangenttrails]

Thanks Julie!
This episode made for a great Sunday motivational for me.👊

[@JulieGayheart]

Morning Jerry! Let's GO!!! 💪

[@tangenttrails]

@@JulieGayheart Good morning! It’s gonna be a great day and awesome week!🙌

[@IceBearHalfwayPoint]

Congratulations on the 14 lb loss! 🥳😁💚👊

[@JulieGayheart]

👊