Building Fit Mariners: Why Calisthenics Works for Merchant Marine Cadets at MMMA

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  • čas přidán 11. 09. 2024

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  • @alexanderras8506
    @alexanderras8506 Před 2 měsíci

    Tanong lang po, what if po di ka marunong mag push up or nahihirapan ka? May parang punishment ba kung ganun or ipipilit talaga na mag push up?

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