How Walking Can Boost Your Mood And Reduce Your Stress with Jetti Fitness CEO Joyce Shulman

In this episode, Joyce Schulman, the CEO of 99 Walks and Jetti Fitness, talks about the benefits of regular walking for body, mind, and mood. She emphasizes the significance of caring for bone health and overall fitness before it becomes too late. Joyce also explains how walking can enhance brain health, memory, and creativity. Additionally, she recommends practical tools such as the 99 Walks app and Jetti Fitness products to help people in their walking routines.
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