Hello, Hot Flash Podcast
Hello, Hot Flash Podcast
  • 76
  • 3 639
The Truth Behind Menopause Myths with Dr. Arianna Sholes-Douglas
Show Notes
Get ready for an exciting episode as we uncover the remarkable journey of Dr. Arianna Sholes-Douglas, an accomplished obstetrician-gynecologist and menopause advocate. Her personal encounter with menopause sparked a passion for challenging misconceptions and offering practical insights, resulting in her becoming a champion for women's health during midlife.
Her seminal work, "The Menopause Myth," is a testament to her commitment to debunking myths and providing invaluable strategies for navigating menopause with confidence and vitality. Join us as we explore how Dr. Arianna is reshaping the narrative around menopause, empowering women to embrace this crucial stage of life with renewed vigor.
Tune in to discover how Dr. Arianna is leading the charge!
Timestamps:
(00:04:18) Debunking Menopause Misconceptions and Empowering Women
(00:11:30) Estrogen's Multi-Faceted Health Benefits
(00:16:15) Customized Hormone Formulations for Individualized Treatment
(00:23:15) Safe and Effective Hormone Replacement Options
(00:27:15) Maintaining Sexual Health During Perimenopause
(00:28:49) Cultural Variations in Menopausal Symptoms and Treatment
@MenopauseSociety
zhlédnutí: 0

Video

EP 126 Dr Mindy Goldman Youtube
zhlédnutí 1Před 9 hodinami
In this week's episode, hear from Dr. Mindy Goldman as we explore her remarkable career in women's health, delving into the challenges of menopause and cancer survivorship. Serving as the Chief Clinical Officer for MIDI Health and Director of the Gynecology Center for Cancer Survivors, she is passionately dedicated to enhancing the quality of life for those who have triumphed over cancer. Dr. M...
The Powerful Impact of the Mind-Body Connection
zhlédnutí 8Před 19 hodinami
Dr. Cindy Tsai is a board-certified physician and Chief Wellness Officer who has dedicated her career to promoting a holistic approach to health and self-compassion. Dr. Tsai's perspective on health and self-compassion is rooted in her belief that superficial solutions, such as masking symptoms with medication, are not effective in achieving true healing. Instead, she emphasizes the importance ...
How To Heal Your Thyroid
zhlédnutí 15Před 14 dny
In this episode, Samantha Gladish, a hormone nutritionist and business mentor who also hosts the podcast, the Wellness Witch, discusses thyroid health and taking a comprehensive approach to address underlying causes. She emphasizes the significance of the immune system and gut health, stress management, and conducting a full thyroid panel for accurate diagnosis. Samantha also provides tips for ...
Sex & Sexuality In Midlife
zhlédnutí 16Před 14 dny
Key Takeaways: Sexual health is vital to a woman’s overall health, but society hasn’t given us much chance to discuss it. Historically, there was not a lot of guidance when it comes to women’s sexual health, even in medical training. This lack of knowledge has led to some serious consequences over the years. Stress has a significant impact on our mental health as well as our physical health. It...
How to Care For Your Skin Inside and Out During Menopause
zhlédnutí 11Před 28 dny
How to Care For Your Skin Inside and Out During Menopause
A Conversation With HotFlashInc - Why Women Need Options to Menopause #menopause #womenshealth
zhlédnutí 4Před 28 dny
A Conversation With HotFlashInc - Why Women Need Options to Menopause #menopause #womenshealth
How To Overcome Negative Body Image
zhlédnutí 27Před měsícem
How To Overcome Negative Body Image
Uncover New Ways To Navigate Menopause With Clarissa Kristjansson
zhlédnutí 115Před měsícem
Uncover New Ways To Navigate Menopause With Clarissa Kristjansson
Why We Need Omega-3 In Menopause. #shorts
zhlédnutí 9Před měsícem
Why We Need Omega-3 In Menopause. #shorts
How To Understand What Your Body Needs #shorts
zhlédnutí 11Před měsícem
How To Understand What Your Body Needs #shorts
The Power Of Music For Your Mind, Body And Soul #shorts
zhlédnutí 1Před měsícem
The Power Of Music For Your Mind, Body And Soul #shorts
How To Lose Weight With Intuitive Eating #shorts
zhlédnutí 3Před měsícem
How To Lose Weight With Intuitive Eating #shorts
Why telling your perimenopause story makes a difference
zhlédnutí 18Před měsícem
Why telling your perimenopause story makes a difference
Why telling your perimenopause story makes a difference - Self Advocacy #shorts
zhlédnutí 3Před měsícem
Why telling your perimenopause story makes a difference - Self Advocacy #shorts
Breast Thermography - The Whole Health Approach #shorts
zhlédnutí 21Před měsícem
Breast Thermography - The Whole Health Approach #shorts
The Role of Thermography in Breast Cancer Screening #shorts
zhlédnutí 17Před měsícem
The Role of Thermography in Breast Cancer Screening #shorts
The Role of Thermography in Breast Cancer Screening #shorts
zhlédnutí 10Před měsícem
The Role of Thermography in Breast Cancer Screening #shorts
How to Overcome Negative Body Image #shorts
zhlédnutí 9Před 2 měsíci
How to Overcome Negative Body Image #shorts
Remaining Body Positive Through Menopause #shorts
zhlédnutí 3Před 2 měsíci
Remaining Body Positive Through Menopause #shorts
How to Overcome Negative Body Image
zhlédnutí 18Před 2 měsíci
How to Overcome Negative Body Image
How To Make The Pain Go Away #shorts
zhlédnutí 4Před 2 měsíci
How To Make The Pain Go Away #shorts
The Impact of Stress On The Nervous System. #shorts
zhlédnutí 4Před 2 měsíci
The Impact of Stress On The Nervous System. #shorts
Boric Acid For Vaginal Health #shorts
zhlédnutí 11Před 2 měsíci
Boric Acid For Vaginal Health #shorts
How Boric Acid Can Prevent Down There Odor
zhlédnutí 5Před 2 měsíci
How Boric Acid Can Prevent Down There Odor
Stigma Around Vaginal Odor #shorts
zhlédnutí 12Před 2 měsíci
Stigma Around Vaginal Odor #shorts
How Your Skincare Routine Can Effect your Menopause Transition
zhlédnutí 11Před 2 měsíci
How Your Skincare Routine Can Effect your Menopause Transition
How Walking Can Boost Your Mood And Reduce Your Stress with Jetti Fitness CEO Joyce Shulman
zhlédnutí 14Před 2 měsíci
How Walking Can Boost Your Mood And Reduce Your Stress with Jetti Fitness CEO Joyce Shulman
Understanding How To Listen To Your Body Before It's Too Late
zhlédnutí 30Před 2 měsíci
Understanding How To Listen To Your Body Before It's Too Late
Menopause In The Workplace: How To get support
zhlédnutí 10Před 2 měsíci
Menopause In The Workplace: How To get support

Komentáře

  • @mikejames4271
    @mikejames4271 Před 27 dny

    The great question is whether you can make a fantastic sandwich or not.

  • @hackmyage
    @hackmyage Před 7 měsíci

    Thanks for having me on! I love your work Stephanie.

    • @HelloHotFlashPodcast
      @HelloHotFlashPodcast Před 7 měsíci

      You are so welcome! You are a wealth of knowledge and I know people will learn from this episode.