Outlaw Half Nottingham 2024 // Triathlon Race Recap

In today's video I take you through a race recap of Outlaw Half Nottingham 2024 triathlon, more mistakes were made but also had a lot of positives from the race!
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[@triathlondebs]

Brilliant effort. Everyone is different who suffers from stitch. I suffered for 10 years & got to the point where I couldn't eat or drink for 90mins pre race. I then started taking antacids at the end of the bike, which made me burp & helped a lot 😂. I've also found I'm better with a bit of solid nutrition in me. Basically fluid sloshing causes wind & stitch for me 🤷

[@simonhallgbduathlete]

Great video. First one I’ve watched. I’m racing in Portugal but the duathlon.

[@SwimBikeRunStu]

Good effort. I used to get alot of stictches. I had to up my salt intake and it helped massively. I eat plenty of salt in the weeks lead up and then a few salt tablets on race day. Im a huge sweater 🙈

[@matthewchard6779]

Well done mate great effort, i seen you last year talk about calf guards, what ones are you using now and have you seen a difference?

[@TriathlonDan]

Awesome performance mate!

[@keelanpywell]

I get the same issue with a stitch/stomach cramps on brick runs. Sometimes I’m fine sometimes it’s really bad just can’t seem to figure it out.

[@christianesteves2301]

What's your saddle?