I am amazed by all this stuff, I have used this stuff only two times and I did see some light. I think this education should be shared with every human being. I am an educator. I have learned little about emotions but this feels sea of help. I think this will work because it adresses the persons emotions, but it needs lots of practice, but it is worthwhile.
Thank you for putting this out - as a single person I'm using the techniques with myself and the ideas are helpful - reinforces what I'm learning in therapy!
I am amazed by all this stuff, I have used this stuff only two times and I did see some light. I think this education should be shared with every human being. I am an educator. I have learned little about emotions but this feels sea of help. I think this will work because it adresses the persons emotions, but it needs lots of practice, but it is worthwhile.
Thank you for putting this out - as a single person I'm using the techniques with myself and the ideas are helpful - reinforces what I'm learning in therapy!
Some excellent tips here. Many many thanks