Diaphragmatic Breathing Exercises (Relax Diaphragm Muscles)

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  • čas přidán 13. 09. 2024
  • Watch this video, learn how to breathe correctly and improve breathing in the long term. In our video, Roland Liebscher-Bracht explains how breathing works, what we’re doing wrong, and shows you ways to fix it. Train your body to breathe better with our exercises and you’ll notice how refreshing it is to take a deep breath.
    Most people breathe incorrectly 👉 • Breathing Wrong I Most...
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Komentáře • 16

  • @Liebscher.Bracht_EN
    @Liebscher.Bracht_EN  Před 2 lety +3

    Most people breathe incorrectly 👉 czcams.com/video/ofaU-rzCKwc/video.html

  • @CaraCairns
    @CaraCairns Před 10 měsíci +7

    Loved hearing the passion in the English translation! ❤ Much more effective than reading the subtitles in English. 👏

  • @aishasolomon7447
    @aishasolomon7447 Před rokem +1

    I am following these steps and it is true. His exercises are very helpful.

  • @supporttech5879
    @supporttech5879 Před rokem

    You channel is a gold mine! All those who benifit from your channel should tell another person either they share the link or communicate verbally!

  • @odetteminassian2881
    @odetteminassian2881 Před rokem +2

    As always,thank you so much, i love your videoes❤

  • @pontfolid
    @pontfolid Před 9 měsíci

    Sick bro thanks

  • @ZebraNJ1278
    @ZebraNJ1278 Před rokem +1

    Nice

  • @Nonkjjjjj
    @Nonkjjjjj Před 6 měsíci

    After I eat I get these diaphranm contractions that take breath away for a second, I have gerd , what is this called

  • @Ronaldbsb
    @Ronaldbsb Před 3 dny

    Sir help me plz

  • @szymonbaranowski8184
    @szymonbaranowski8184 Před rokem +2

    breathing with chest is such a bad practice 😮😮😮

  • @user-xr1wv2zq6h
    @user-xr1wv2zq6h Před rokem +11

    You can't breathe in with Ur stomach and Ur chest at same time, impossible...u shud breath in pushing Ur stomach out then exhale bringing stomachin and pushing chest out, this exercises Ur diaphragm better.

    • @mrmhmh-gy4ri
      @mrmhmh-gy4ri Před 11 měsíci +2

      I watched a lot of breathing exercises videos because I have asthma and the exercises were making it worse and only your comment helped me. thank u so much

    • @Nick-gq2iy
      @Nick-gq2iy Před 9 měsíci

      Thank you.

    • @zxzxkid
      @zxzxkid Před 4 měsíci

      @@mrmhmh-gy4rithis breathing technique is not good for Asma

  • @Thomas12332
    @Thomas12332 Před měsícem

    Thank you so much Dr Emovon on CZcams for all your hard work and support during this difficult time. Your humility, kindness, and strength are greatly appreciated. Keep being the best doctor that you are. for curing me from bad breath totally without any side effects..🥰🥲