Makhana /Lotus seeds /தாமரை விதைகள் - சாப்பிடலாமா? | ஆரோக்கியமானதா? இதன் சிறப்பு என்ன?| Dr Arunkumar

[@rajadhirajan]

Perfect attitude and genuine comic nature. appreciate the good work!!

[@jayanthiamarnath3132]

மிகவும் தெளிவாக சொல்றீங்க டாக்டர் நன்றி

[@naazushanaaz44]

Thanku so much doctor

[@soundarrajan7068]

பார்த்தேன் மக்கான உன்மையான விஷயம் புரிந்தது கொண்டேன். நன்றி.

[@user-uo7kd6js8l]

பயன் உள்ள பதிவு டாக்டர் சார்

[@lakshmananmuthusamy791]

மிகவும் நன்றி நல்ல தகவல்

[@shafishuhi1752]

Thank you doctor for considering the ask and coming up with a video on this

[@srinivasanv633]

Hi thanks for your clarification kamiya sapita good for us

[@V.liyasri1154]

🎉doctor ninga romba silm ah agitinga 🥰

[@arunkumarthiyagarajan9816]

Sir Please do comparison on Nuts including seeds: pista, almond, cashew, walnut, penut, peanut, Brazil nut, hazelnut, pumpkin seeds, sunflower seeds, melon seeds, cucumber seeds, flax seeds, sabja seeds, chia seeds etc., which are the best and shortlist for maximum micronutrients and weight loss management and also please specify maximum intake quantity per day in detail..

[@user-lr2ll5qu7o]

நன்றிசார் என்னோ சந்தேகம்தீர்ந்தது

[@karthikg8818]

Pls post a video about health benefits of subja seeds as summer is around the corner. Does it really has any health benefits?

[@Mehashankar]

Sir, chia seed clarifications pls sir

[@magizhmithrasangamithra4345]

Thank you doctor for your valuable information about makhana

[@bharathigovindhan2666]

நன்றி டாக்டர் 🎉💐

[@vathsalad8000]

தகவலுக்கு நன்றி டாக்டர்! 😊

[@deepabalamurugan8675]

Dr pls tell about Pumpkin seeds and daily intake quantity

[@santhis9681]

Very nice super Very useful and interesting really suuuuuper thanks for sharing this video

[@nitra6718]

Dr, pls give details about chia seeds

[@bharathir2497]

Thank for information anna

[@tsmurali2015]

Please can you talk about Quinoa.

[@ohhohhhapdiyavishiyam9717]

Nanga thamarai vithai saaptu irukom doctor athu sweet ah irukum doctor

[@Soothing-RainfallforRelaxation]

Vielen Dank Doctor

[@sshavikumar612]

தகவலுக்கு நன்றி

[@sukumar8185]

தகவலுக்கு மிக்க நன்றி டாக்டர் 🙏

[@devapriyamaheshraja5414]

Now a days most of videos creating fear among people especially parents with small kids, than awareness sir.. bcz without giving solution n prevention method all just focusing only on consequences n problem in everything we see..
But among those videos you are giving us clear detail view about whatever topic u take n making it understandable for common people... Thank you sir

[@meenalsp7498]

Thank you doctor

[@revathishanmugasundaram4801]

Very informative sir...tq

[@harishini007]

Thanks sir🙏

[@sharathiswamy3156]

Thank you Dr

[@archanaarcha88]

Informative

[@aarthipraba9307]

Super doctor ❤ thank you so much 🙏

[@MaheMagathi]

Tq

[@sharmilasaravanan7014]

Dp change pannunga doctor. Ippothan slim ah cute
ah erukkinga

[@GomathiM-ik9qz]

Thank you sir

[@ramyajeyaraman5750]

Hi Sir,
Dishwasher is good or bad?.. plz explain sir

[@bhuvana-bhuvana]

Sir can u tell about chia seeds

[@antonyjosephine494]

Vunga msg energetic ah irukum

[@rekhas1043]

Thankq for sharing useful and informative videos

[@arulselvamgopal]

is it true that it has more calcium and people are using as a calcium supplement for bone related deficiency

[@syamunatpt2660]

doctor avagado fruit pathi sollunga

[@senthilmjai9698]

Thankyou
What is difference between glucose and ors electro Power
Match the following or fill in the blanks

[@premasattianarayanane4471]

Same way please clarify chia, sabja and flax seeds

[@sumijoshvi7874]

Thankyou😊

[@nirmalashanmugam9650]

I am waiting for this video doctor. Thanks for your detailed explanation

[@premasattianarayanane4471]

You are awesome

[@jesisweety]

Sir kulandhaigal valarppu patri eppidi sapida palakuvadhu epidi sayhana unavugal kudupadhunu neraya thagaval sollunga anna..please..

[@kaarthikeyan.rCR7]

Is it Macana will help to increase calcium content into the body?

[@devapriyamaheshraja5414]

Sir my EOT QUESTION IS ..
PLZ TELL ABT BACTERIAL EYE INFECTION N VIRAL EYE INFECTION DIFFERENCE SIR.. summer started so these topics will be useful for prevention n treatment...

[@athiappanp4802]

Hello Sir achieved meaning what

[@geethalakshmi6403]

Sir u became very slim now... Sir intermittent fasting hair loss heavy a iruku... Any tip for that... I lost more weight and hair Also 😢😢😢

[@shanmugasundarampanchanath2319]

Very informative one. Thanks Dr. I will never buy.

[@meenamanoharan4756]

About seaweed

[@chamukrishna]

How about calcium content in lotus seeds ??

[@KittuSamayal]

Nice

[@arthirajaram1933]

Sir please explain about Nephrotic syndrome in kids .

[@Mangaikamaraj-de4rx]

Sir நரம்பு சுறுட்டல் பற்றி சொல்லுங்க. இந்த தொந்தரவு எனக்கு ரொம்ப கஷ்டமாக இருக்கிறது 15 நிமிடம் கூட நிற்க முடியாது

[@lishanthinataraju1447]

Calcium rich foods kids under 5yrs ena ena kudukalam sir

[@HariKrishnan-dd1qg]

I wonder how come so much of quantity are available in the Market? Is it really natural?

[@iswaryas1232]

Natural than

[@naveenasambath7700]

EOT doubt yeast na enna sir athu use panna lama

[@antonyjosephine494]

Super

[@user-qw7kh6gy9d]

Shall we eat mulampalam seeds ?

[@rubiyaparveen7291]

Sir Lotus seed nallathunanga kadaila poi patha 200 grm 243 amount poturunthathu...appadiye vechutu vanthaten...

[@renukadevi8858]

👏

[@gokilaselvaraj7653]

Hello sir,,, consuming SEED LESS GRAPES is good or not ? both green and black colour ?

[@aadnan111222]

Yes please.
இந்த வெய்யிலுக்கு Fridgeல் வைத்து சாப்பிட்டால் ம்ம்ம்.

[@user-nq5zt2kv8g]

Sir good morning,i have more hair fall and dry skin.please give some suggestions sir.i lose most of the hair

[@priyagiri5134]

Sir can we add this in health mix for 10 month baby

[@user-hr9nu5ju4i]

Mava Sava great 👍 Dr thank you 🙏🌴🦚 nit pavi 🎉🦚

[@rinudhas2995]

Doctor autism kids ku glueten free snacks options pathi video podunga

[@jayalakshmi5188]

Doctor does makhana seeds contain calcium

[@krishnavenialphonse1462]

Thanks Dr.
Now I understand ...what is makkana..fox nuts..😅😅

[@DivyaShankarlakshmi]

Is popcorn healthy, Doctor?

[@malikashivam6634]

Sir many babies n children refuse to eat why n haw to solve this .

[@lavanyakarthik6935]

Sir sweetcorn health benefits solluga

[@sureshramar1809]

இரவில் தூங்கும்போது முட்டிக்கால் வலித்தால் என்ன செய்வது டாக்டர்.

[@dhanapalj5857]

Fruits சாப்பிட்டால் சளி பிடிக்குமா, பழங்கள் இரவு நேரங்களில் சாப்பிடலாமா sir.

[@dhanalakshmisankaralingam407]

Hi sir, which milk is good? Packet milk or direct cow milk from vendors? Please clarify. Also, is it good to drink milk, tea or coffee daily? In empty stomach or before sleep ?

[@sangeethajohn6486]

Sir.. intermittent fasting பன்னா heart disease வரும் என்று இப்போ சொல்றாங்களே அது உண்மையா..pls sir அத பத்தி கண்டிப்பா ஒரு வீடியோ போடுங்க sir....

[@devapriyamaheshraja5414]

Hello Doctor 🙏 My 4 yr kid got fever n dry cough 2 days back.. Mrng she s normal bt fever starts in eve n gets severe at night... She got better after visiting doctor bt again today got eye infection with dust n fever... Is it bcz of summer started a sir ??
PLZ TELL ABT BACTERIAL EYE INFECTION N VIRAL EYE INFECTION DIFFERENCE SIR... Am worried it could b conjunctivitis or redness due to fever..

[@user-cp6ji6gl8i]

portion 9 1/2 grm is big amount for 100g

[@user-zg4hb8wt6v]

லோகிளை சமிக் அரிசி.rn r. 15048. பற்றி போடுங்க

[@chitrasivaraman175]

Sir Ithula calcium irruku soleanga

[@prasanthprasanth4093]

மூச்சு பயிற்சி பற்றி

[@devipriyanka6656]

My son is taking 1 hr for every meal
He is going to school by this year…how to manage food habits for kids
Please give some tips

[@madhumohan4167]

Sir paleo diet la Isabgol husk use pannalama

[@nandhiniu4925]

Yes

[@mubasheerabanu2089]

Sir babies ku kudukalama?

[@nirmalashanmugam9650]

Shall we eat soaked rice without cook?
Please create video for this doctor

[@doctorarunkumar]

Better not.

[@parveenarafath6133]

Sir please tell us about Health drinks for kids like horlicks boost... Can we use this? If not then which is the best alternative?

[@ashimarasheed1628]

Pls don't give those supplements to kids..it's full of sugar..I am a dietician

[@priyaraja994]

Dr சப்பாத்தி சுடும் போது அல்லது வேறு ஏதாவது நேரடியாக காஸ் அடுப்பில் வைத்து செய்ய கூடாதுனு சொல்றாங்க. உண்மை என்னனு சொல்லுங்க.

[@prabhadhanapal1218]

Same question

[@DCSep]

True sister. Direct ah burner la potta, LPG thanae adhu. So not good for health. Neenga coal use panna tandoori stove na, adhu good.

[@priyaraja994]

@@DCSep ,thanks 😊

[@amrosefathima1918]

Lpg nu illa... Direct a sutta carbon form agum athu cancer risk so direct a burn pannatheenga

[@suganyasrinivasan5513]

Sir iam a mom of 2kids...iam very interested to study lactation consultant course...pls put a video about it sir...

[@balaganesh6558]

Doctor intermittent fast weight loss period .l lost more weight and hair also

[@kiandrachandran9460]

Dr how to consumme kudampulli for wt loss the paste pls advice uhave heat the paste with water and uhave todrink hot zre just warm

[@Anrakunji]

அல்லி

[@AnuAnu-qo7hf]

Pls talk about psyllium husk

[@chanderpal828]

రైతుల స్టూడియో మఖానా చాలా బాగుంది

[@banumathisaravanan6167]

Thank you Dr.. please upload airfryer is good or bad ?

[@doctorarunkumar]

Sure, soon

[@saranyabalaji7697]

​@@doctorarunkumarwe are waiting

[@bharathi1910]

Air fryer food taste is not so good except potato french fries
I am using it..

[@banumathisaravanan6167]

@@doctorarunkumar thank you dr

[@user-fx1yh4zt8b]

As long as you don't burn your food in airfryer,it is actually good to use.

[@srisairam592]

🙏🙏🙏🙏🙏🙏

[@user-hw2kc3nj8n]

1yr baby ithu kudukalama sir?

[@nandnandu5066]

Babies ku tharalama

[@v_channnnel]

fiber rich food babies ku video podunga