Top 10 Lifts of 2023

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  • čas přidán 22. 08. 2024
  • Sport

Komentáře • 192

  • @justinko
    @justinko Před 8 měsíci +157

    It’s called an underscore

  • @woodbyte
    @woodbyte Před 8 měsíci +99

    That headcrab nearly got you, man. Stay safe.

    • @yetanotherRjven
      @yetanotherRjven Před 8 měsíci +8

      Weightlifting and half life. Goated combo.

    • @espenstoro
      @espenstoro Před 7 měsíci +2

      Get this man a crowbar.

    • @therealforestelf
      @therealforestelf Před 7 měsíci

      I love how Alex is just blessing us with the best gaming backgrounds and Zack is giving us the best of the Weightlifting World this channel is really a match made in heaven

  • @J3susChrist
    @J3susChrist Před 8 měsíci +57

    209 was when rahmat was competing as a very light 81,
    201 was when he was competing at 73.
    regardless, both world records are INSANE

    • @wleng
      @wleng Před 7 měsíci +1

      I think Rahmat was 76kg when he hit the 214 clean....CRAZY!

  • @joecowan3719
    @joecowan3719 Před 8 měsíci +48

    Your 300kg deadlift of 2022 is still my favorite lift of all time...pure joy at the end!

  • @espenstoro
    @espenstoro Před 7 měsíci +11

    I also wanna add Lucy Underdown's 318kg deadlift. Also Iron Biby's 230kg log press. No one's gonna touch that for quite some time.

  • @chrismanich3063
    @chrismanich3063 Před 8 měsíci +50

    Something impressive about Karlos Nasar is how often he competes with high numbers in short times.
    He literally did three competitions in 14 days with a flight from germany to quatar and back

    • @Nanapoo
      @Nanapoo Před 8 měsíci +12

      The dude is like 19, all that youth.. he also just recovered from surgery after slicing his feet ligaments literally off. He has a huge scar on his feet and they look fucked. Incredible…

    • @Real28
      @Real28 Před 8 měsíci

      ​@@Nanapoo oh to be a teenager again...

    • @OverG88
      @OverG88 Před 8 měsíci +4

      @@NanapooMust be a creatine :)

    • @matusmaximilianjedinak2473
      @matusmaximilianjedinak2473 Před 7 měsíci

      Look up bulgarian weightlifting method or something…the point being is that they go for max weights multiple times a day and its crazy

    • @jamesguacamole3246
      @jamesguacamole3246 Před 7 měsíci

      Nasar is a frickin' monster - lifts like an animal - a total weightlifting savage

  • @jamesguacamole3246
    @jamesguacamole3246 Před 8 měsíci +42

    Gigachad's 233 C&J is pretty amazing at 102 - don't get me wrong.... but Ilya Ilyin's 246 at 105 seems like next level god status stuff

    • @MrYesman666
      @MrYesman666 Před 8 měsíci +21

      Ilya also did 185/233 @ 94kg in London, exact same total as Gigachad but 8kg less BW.

    • @ConnoisseurOfExistence
      @ConnoisseurOfExistence Před 8 měsíci +3

      Yury Zakharevich's 250.5 kg c&j at 110 kg was better.

    • @greigite5191
      @greigite5191 Před 7 měsíci +2

      @@ConnoisseurOfExistence khadzimurat's 245kg at 108kg?

    • @ConnoisseurOfExistence
      @ConnoisseurOfExistence Před 7 měsíci +1

      @@greigite5191 Also great. Akkaev's and Zakharevich's snatch were great too. Ilyn is also great, but those 2 are better.

    • @greigite5191
      @greigite5191 Před 7 měsíci +2

      @@ConnoisseurOfExistence the 210kg snatch at 108kg bodyweight is outrageous

  • @semi-alternator8129
    @semi-alternator8129 Před 8 měsíci +12

    For the Golden Era lifter you were referring to, Alexander Varbanov (Bulgaria) C&J'd 215 at 75 kg BW and has hit a 222.5 kg C&J in training at the same BW

  • @felixtorres3145
    @felixtorres3145 Před 8 měsíci +7

    Thank's for all those videos in 2023, i'm 63 years youg retired weighlifter i stil make some traning for me and learn a lot of things from you about snatch and clean n jerk tha nobody as a younger lifter teach me happy holidays, blessings Zack.😀

  • @ricedonut
    @ricedonut Před 8 měsíci +15

    olivia reeves has got to be the best, at least potentially so, weightlifter america ever produced in the 21st century

    • @nlm1306
      @nlm1306 Před 7 měsíci +1

      Came here to say the same thing. She's the best American weightlifter, male or female.

  • @landlocked_lifts332
    @landlocked_lifts332 Před 8 měsíci +8

    2023 was full of injuries, medical setbacks, and then more injuries for me. Im finally getting close to all-time strength on all my big lifts and its really damn exciting

  • @user-ud9tk4qg6t
    @user-ud9tk4qg6t Před 8 měsíci +4

    Lift Companion is awesome. Keep it up.

  • @RileyBurke-dq3gf
    @RileyBurke-dq3gf Před 7 měsíci +3

    The Knee Crusher Classic was a reverse Lunge competition put on by Alec Blennis, the video of Will doing a lunge was his submission to the competition. Yes, he won.

  • @mcharipar5
    @mcharipar5 Před 8 měsíci +3

    That Grizzly tearing down the house was epic lol!

  • @ferna2294
    @ferna2294 Před 8 měsíci +2

    Merry Christmas!

  • @carpetgymolylifting
    @carpetgymolylifting Před 8 měsíci +4

    Good luck everybody on 2024 goals!

  • @Ricardo-ty9ob
    @Ricardo-ty9ob Před 8 měsíci +1

    Loved it. Merry christmas guys.

  • @nikhilgouthamsanampudi
    @nikhilgouthamsanampudi Před 8 měsíci +1

    watching your videos gives me a certain vibe.

  • @almeidajfna
    @almeidajfna Před 8 měsíci +4

    Varbanov hit 215.5 @75kg in the 80's

  • @andylawson
    @andylawson Před 8 měsíci

    I just love seeing someone loving something as much as you show in your videos. It’s contagious.

  • @mattnardo
    @mattnardo Před 8 měsíci +4

    Grizzly for the win

  • @g.o.6379
    @g.o.6379 Před 8 měsíci +2

    lets go! great editing! its always nice lifting with others that way u can go for PRs if u want or just nice lifting and socializing nothing wrong with that.

  • @Knowa23
    @Knowa23 Před 7 měsíci

    dude talk about a golden era, the zack telander channel is popping off for me personally

  • @nefernoc4361
    @nefernoc4361 Před 7 měsíci +1

    Enahoro's 380.5 deadlift after missing 373 on his second attempt @83kg bodyweight was insane too.

  • @W1LDtracer
    @W1LDtracer Před 7 měsíci +1

    YOU HAVE TO LIVE IT

  • @aarondean5192
    @aarondean5192 Před 8 měsíci +3

    The crazy thing about Olivias Squat is that I'm pretty sure it would be a powerlifting record if she were to compete

  • @Topsavv
    @Topsavv Před 7 měsíci

    MURRRAAY CHRISTMAS MR TELANDER

  • @BluegillGreg
    @BluegillGreg Před 8 měsíci +1

    While watching the Grizzly clip 3 trees in my backyard fell over.

  • @meganbaumann9430
    @meganbaumann9430 Před 8 měsíci +3

    I mean, I have been lifting for years and finally added weight to my overhead press! 😆 Does that count for something?! Haha

  • @wfs2email373
    @wfs2email373 Před 8 měsíci

    you are very right. lift companion is so great to watch. keep it coming.

  • @scottieb1
    @scottieb1 Před 8 měsíci

    Love all your stuff man including the lift companions. Thanks so much for all of it!

  • @user-eg7cd1si7b
    @user-eg7cd1si7b Před 7 měsíci +1

    Tom Havilands strength is insane…

  • @WLCZAR
    @WLCZAR Před 8 měsíci +1

    Bro said pat mendes has the best American weightlifting squat like I didn’t pause squat 320 for a double 😔🤝

  • @tecknofun97
    @tecknofun97 Před 8 měsíci

    “Who’s that Pokemon - uncle Ben” killed me 😂

  • @Waldenweightlifting
    @Waldenweightlifting Před 8 měsíci

    Merry Christmas/Happy new year. :)

  • @Mr.PotatoAWESOMEFitnessTips
    @Mr.PotatoAWESOMEFitnessTips Před 8 měsíci

    Lift companion is exactly that, my lift companion, when I lift, I put lift companion on HAHAHA It's absolutely AWESOME Zack, congratz!

  • @adatud4804
    @adatud4804 Před 7 měsíci

    came for the technique stuff stayed for the lift companion, and informative/rant videos

  • @stevehopkins7665
    @stevehopkins7665 Před 8 měsíci

    came across this video randomly Top 10mlifts brought me in haha but you have a new subscriber great video really enjoyed and your enthusiasm for lifting big numbers is fantastic sir
    stay strong brother

  • @harmonyandhealthyvirtualyo8137

    Thanks for the content and energy! Have a merry Christmas and looking forward to another great time watching your channel in 2024! 🎉🎇

  • @Real28
    @Real28 Před 8 měsíci

    Alex!!! That Juggernaut clip was perfect 😂💀
    Also that Half Life background 🤣 headcrab just crawling around.

  • @e.c.9468
    @e.c.9468 Před 7 měsíci +1

    Honorable mention : Iron Biby's 230Kg log, nearly strict press

  • @BigZ7337
    @BigZ7337 Před 8 měsíci

    Merry Christmas Zack.

  • @danielamon6978
    @danielamon6978 Před 8 měsíci

    I love that the clean is such a technical counterpoint to the snatch. You need to know what you’re doing to snatch well, but man, you can walk into any division 1 track or football weight room and see some random female shot putter smashing 125 off her hips for a set of 3 jumpy reverse curls or a running back doing a 175 smash and dive/pray.

  • @jimsecord4937
    @jimsecord4937 Před 8 měsíci

    Great year. Thanks

  • @tigahstyle
    @tigahstyle Před 6 měsíci

    I think anyone who's been doin any strength sport for a while would understand that some days you get to hit a total grinder of a PR, and sometimes it flies. But that might also be all your cns was good for, you try to go up and get stapled. Sometimes it's good to just be happy you crushed the PR leaving an exciting "?" on what you're capable of and a W.

  • @jeremyhohengarten8254
    @jeremyhohengarten8254 Před 8 měsíci

    I enjoyed this thank you

  • @michaelsullivan7634
    @michaelsullivan7634 Před 8 měsíci

    Lift companion is the best ❤

  • @antoinegai2641
    @antoinegai2641 Před 8 měsíci

    Zack on fire for this one haha ^^

  • @abramovbeni
    @abramovbeni Před 7 měsíci

    Yuri Zakharevich in 1983 in the category up to 100 kg showed 200 kg in the snatch and 240 in the clean and jerk

  • @kubadomanski8205
    @kubadomanski8205 Před 7 měsíci

    the golden era numbers are crazy, my coach did 210cj in 81kg AND WASNT EVEN THE NATIONAL CHAMPION

  • @hugomaricato9045
    @hugomaricato9045 Před 8 měsíci +1

    Im new to weightlifting, why does Zach mencion the golden era so much but we are seeing a lot of world records?

    • @zacktelander
      @zacktelander  Před 8 měsíci +1

      They have changed the weight classes a few times since the golden era so the current world records aren’t based off of golden era numbers.

    • @hugomaricato9045
      @hugomaricato9045 Před 8 měsíci

      @@zacktelander makes sense, thank you!

  • @Baahaz
    @Baahaz Před 8 měsíci +4

    I'm surprised this wasn't mentioned but Jesus Olivera the powerlifter did a 431KG deadlift, ON A STIFF BAR and is in the IPF which is a drug tested federation.

    • @Shvabicu
      @Shvabicu Před 8 měsíci

      Soft lockout and grip slipped but I'm sure his next Sheffield performance will again shock the world

    • @Baahaz
      @Baahaz Před 8 měsíci

      @@Shvabicu I'm talking about his video posted 6 days ago. He holds the weight at the top for a few seconds as well.

    • @greigite5191
      @greigite5191 Před 7 měsíci

      @@Baahaz not the same lift pretty sure

  • @jmk261
    @jmk261 Před 8 měsíci

    rahmat hitting 209 on one breath is fucking bonkers

  • @borjairazustabarrena3747
    @borjairazustabarrena3747 Před 8 měsíci

    Olivia Reeves my new favorite weightlifter this year

  • @maggyinahat
    @maggyinahat Před 7 měsíci

    People fail to realize that a lift that looks "easy" was just very well executed. But that lift might have been a 10 RPE.

  • @guimello_silva
    @guimello_silva Před 8 měsíci

    loved the half-life background

  • @TheLiftingChannel
    @TheLiftingChannel Před 8 měsíci

    Proud to be Bulgarian!

  • @chadliampolley6991
    @chadliampolley6991 Před 7 měsíci

    Zach, you funny. 🤣😂
    🐸

  • @bilbobaggins9893
    @bilbobaggins9893 Před 7 měsíci +3

    Dang bro, not asking you to change your beliefs but can you be a little more respectful to mine (and millions of other Christians) and chill out on the "JC"? I'm not offended, nor does it hurt my feelings, but it does make it hard for me to watch and support your stuff with a clear conscience. I would like to continue watching your channel and don't think what I'm asking is unreasonable, in fact, I think it's just common courtesy. Anyways, thanks for any consideration of my comment.

  • @rsanghi24
    @rsanghi24 Před 8 měsíci

    The most entertaining part of the video was zack breaking down because his brain just won't work this video 😂😂😂

  • @alejandrokoch54
    @alejandrokoch54 Před 8 měsíci

    Unhinged Zack is the best Zack

  • @floorix9308
    @floorix9308 Před 3 měsíci

    That last lift was insane by Rahmat Abdullah... the clean was weird as fuck, i totally understand why you don't understand either 😮😮

  • @BenjaminL04
    @BenjaminL04 Před 7 měsíci

    zack, when will the movie come out?

  • @mattxp3389
    @mattxp3389 Před 8 měsíci

    the point is you get medals... words of wisdom.

  • @antparts
    @antparts Před 8 měsíci

    Lift companion is my fave

  • @socalpreston
    @socalpreston Před 8 měsíci

    Does anyone know where Zack gets his green screen backgrounds? Love them!

  • @loaderlifts6839
    @loaderlifts6839 Před 8 měsíci

    Zack’s hat being so aggressively crooked bugged me this whole video😂

  • @RobertB0H
    @RobertB0H Před 8 měsíci

    Sohrab moradi did 233 at 96. But he had the advantage of the power belly

  • @CacheTaFace2
    @CacheTaFace2 Před 8 měsíci

    Lifting companion rocks dude, let's gooo 🦍

  • @m.a.5028
    @m.a.5028 Před 8 měsíci

    From the one lady...here's to a great 2024!

  • @craysmoustache
    @craysmoustache Před 8 měsíci

    Not sure how it stacks up Zack but Ash Hoeta Benched 317.5kg (700lb) suited very recently, current Womens World record holder I believe.

  • @chevyimp5857
    @chevyimp5857 Před 8 měsíci

    Loving lift companion..😊

  • @xgamermudkip7154
    @xgamermudkip7154 Před 8 měsíci

    at least 2 men attempted 242.5 at 100. Popov was one of them

  • @drewe51
    @drewe51 Před 8 měsíci

    dude... RIP everyone's ears after the Grizzly section.

  • @tylerfindlay7516
    @tylerfindlay7516 Před 8 měsíci

    How you gonna casually forget Gor Minasyan, the second strongest weightlifting man in the world rn, like that

  • @mattcooper8403
    @mattcooper8403 Před 8 měsíci

    Great video. Here's to 2024

  • @svettysvetlana2198
    @svettysvetlana2198 Před 7 měsíci

    What is the saucule? Juice, gear?

  • @n00dle_king
    @n00dle_king Před 8 měsíci

    You can tell haviland is using a stiff bar with an appropriate bend for the weight. People calling fake plates are just sad.

  • @MrScottyT21
    @MrScottyT21 Před 8 měsíci

    Christmas Has come early, i have featured on one your videos & more poignant i am shouting out every lifters idol, Grizzly!!

  • @BillyMyHomey
    @BillyMyHomey Před 8 měsíci

    soooo insane

  • @xgamermudkip7154
    @xgamermudkip7154 Před 8 měsíci

    I am utterly upalled at the lack of li dayin. He went from a great 81 and people were questioning if he could make the weight, to a fucking barnhouse of A-5 chinese beef. Snatching 180 WELL and 216 with room to grow.

  • @isaacandal
    @isaacandal Před 8 měsíci

    WILL RATELLE MY S&C GOAT

  • @5milemacc737
    @5milemacc737 Před 8 měsíci

    it's about dat time

  • @leok4445
    @leok4445 Před 8 měsíci

    You’re the best

  • @FLYWHEELPRIME
    @FLYWHEELPRIME Před 8 měsíci

    Right around the 10:00 mark I began wondering if you were having a stroke.

  • @Brett733
    @Brett733 Před 8 měsíci

    Minasyan and Lalayan are both goated, not sure who you meant. I do believe that Lasha had peaks where he had a 500 in the tank via 227 and 273 but I do think right now it's 50/50 if he does it or not.

    • @alistairwillock7266
      @alistairwillock7266 Před 8 měsíci

      Unfortunately, watching him move right now has me convinced that his window of possibility for attaining that 500 has closed. His body is clearly breaking down from having had to carry those high bodyweights and training volumes this long.
      I actually think that if he'd come along 10 or 15 years earlier - when the doping levels you could get away with were relatively higher - would have given him a better chance, as he'd have been able to hit higher strength levels without carrying as much excess bodyfat. I don't believe it's possible for him to even regain his 2021 form now.

  • @ConnoisseurOfExistence
    @ConnoisseurOfExistence Před 8 měsíci

    2024 - the olympic freakin games dude! (and the enhanced games ;) )

  • @crazyaboutgains157
    @crazyaboutgains157 Před 7 měsíci

    Just realized Zack, you look a lot like Nathan FIllion

  • @mindblown42069
    @mindblown42069 Před 8 měsíci

    You left out my 200kg PR deadlift XD

  • @AlgernonBrosplitz
    @AlgernonBrosplitz Před 7 měsíci

    No Iron Biby or Lucy Underdown?

  • @ulhasanzk2249
    @ulhasanzk2249 Před 8 měsíci

    i made it to the vid yubiiiiiiii

  • @isaacstetson5720
    @isaacstetson5720 Před 8 měsíci

    Love you bro don’t stop

  • @FilipElfvin
    @FilipElfvin Před 8 měsíci

    Rahmats clean technique just has to be efficient or these results wouldnt make sense right? His power position looks to be AFTER hip contact and not at the knees... Think it was on sika strength Gurph pointed out that it is very close to be disqualified lift if there would be a noticable pause before extension. But since it seems to be moving its OK.

  • @jamesmcclain3588
    @jamesmcclain3588 Před 8 měsíci

    What about iron beebee pretty much just strict pressing a 230 log

  • @legendary7708
    @legendary7708 Před 8 měsíci

    I watch lift companion while doing abs.

  • @owais1444
    @owais1444 Před 7 měsíci

    The thing with Tom is, yes if those lifts are real it’s ridiculously strong, but I don’t think we’ll ever know if that’s his real strength unless he competes or uses some calibrated plates

    • @nh1776
      @nh1776 Před 7 měsíci +2

      He’s coached by Josh Bryant though who I doubt would coach a fraud

    • @owais1444
      @owais1444 Před 7 měsíci

      @@nh1776
      Yh that’s true too, I hope it’s all legit lifts

    • @nh1776
      @nh1776 Před 7 měsíci

      @@owais1444 yeah me too. He’s also 6’ 8” or something and pushing 400 lbs which should help his credibility a bit imo

  • @thefrenchweightlifter
    @thefrenchweightlifter Před 6 měsíci

    2024 will be the home olympics !

  • @TheJipino
    @TheJipino Před 7 měsíci

    Zack's new year's resolution is to do more tren, and he's already started as evinced by the paranoid thoughts of brain rot and random fits of rage.

  • @GarRoot
    @GarRoot Před 8 měsíci

    Tian Tao’s 230 at 96 in Thailand seems more impressive to me.

  • @misztal2112
    @misztal2112 Před 7 měsíci

    Alex varbanov cj'd 215 at 75kg back in the 70s or 80s I think