Even "Resistance" or "Non-Acceptance" is Sacred❤️ Jeff Foster on nonduality, meditation & depression

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  • čas přidán 1. 07. 2024
  • ❤️Will you share this video with a friend who's struggling with "resistance", struggling to be in "acceptance"? ❤️
    “Your tiredness has dignity to it. Your exhaustion is sacred. Your non-acceptance is deeply acceptable here. There is no shame in admitting that you cannot go on. You have been on a long journey from the stars. Even the courageous need to rest…”
    Join Jeff's membership community for regular live meditations, talks and Q&A on self-acceptance, healing and the ups and downs of spiritual awakening: jefffosteronline.com/
    Jeff explains why even our resistance, our non-acceptance, our longing for "something more", is not wrong, or a mistake, but sacred, and actually "accepted" by life in a deeper sense. Our deepest humanity is an expression of the divine.
    This Q&A session was recorded live in January 2023.

Komentáře • 58

  • @FernandaGutz22
    @FernandaGutz22 Před rokem +19

    THANK YOU JEFF!!♥️ My heart feels so blessed listening to you, I am soooo grateful and happy that you are still with us. ( I'll try to express myself with simple words) I have reached a state in my path were I realized my whole "life" was RESISTANCE and I'm still shaking!.. I feel you are the perfect teacher to show me how to be in peace with it and continue going inward. 🙏🙏🙏 Maybe I can't say it right cause my english isn't great BUT I am smiling and there's joy in me right now! ♥️ THANK YOU DEEPLY for that, I love you !! ♥️ God Bless!!

  • @emilobe
    @emilobe Před 5 měsíci

    Oh Jeff, when I hear you everything is so clear, so simple, so non-esoteric and respectful! And that's what I love about you! 💖
    For many decades I have followed various spiritual paths and no matter which direction, the gurus and therapists have always preached: "Your resistance, your non-acceptance, your lack of love and spirituality must be broken, shattered! Otherwise you will never achieve any goal!" ("Hammer on the rock" is not by chance the name of a Bhagwan Shree Rajneesh book).
    Only when I went my own way did I feel truly authentic. And that has sometimes led to expulsion (what wasn't so bad...). 💕

  • @KieranHunter
    @KieranHunter Před rokem +8

    Jeff Foster, king of cozy sweaters 😉

  • @gracesanity6314
    @gracesanity6314 Před rokem +1

    Yes..."even spirituality is an escape" SPIRTUAL bypassing.

  • @chinkids2762
    @chinkids2762 Před rokem +4

    Hi Jeff, I'm beginning to find guru of sorts in family members that I once considered spiritually stunted. I always felt a bit sorry for them that they didn't and couldn't find a profound spiritual path or journey and only if they could do that I just knew it would fix them. Lol! I'm beging to see them as holy zen masters .

  • @rhodafranklin5402
    @rhodafranklin5402 Před 4 měsíci

    Thank you again Jeff!! I can't say it enough! ❤

  • @HOXHOXHOX
    @HOXHOXHOX Před rokem +2

    Gosh I can listen to you talk forever, can you talk forever

  • @katharinanaefe9294
    @katharinanaefe9294 Před rokem +1

    Thank you so mich for showing me that truth and for inviting me into a deeper presence and compassion for myself and everything around me. I really enjoy your expression thank you so much for sharing love ❤❤❤✨🌷💞

  • @NLspartan117
    @NLspartan117 Před rokem +3

    Even the resistance indeed. On another level though, the acceptance of resistance could be a way of escaping your responsibility for your creation of resistance. Freedom is indeed to embrace and love your creations, including the one of resistance. To look at it with childlike wonder, without judgement. What then if we judge judgement? Even that is completely fine but the thing here is to always keep taking responsibility for being the creator of those states, and to acknowledge that you could choose differently. Not because you must or because some spiritual teacher says it’s good, but merely for your own joy, simply because you prefer a different experience now. You prefer the experience of non-resistance… so you open up and allow the experience of non-resistance to be the reality that you choose. Out of the acknowledgement that only joy is real because it transcends all fluctuations in mood by not resisting it but embracing it and seeing it can have no effect whatsoever on itself, because it’s joy.

  • @rhodafranklin5402
    @rhodafranklin5402 Před 9 měsíci +1

    Thank you ! We are so driven by goals. This is life saving!❤

  • @etoilefelante8994
    @etoilefelante8994 Před rokem

    Best video I've ever seen

  • @seestern65
    @seestern65 Před rokem +1

    Danke!

  • @93jarik
    @93jarik Před rokem

    Thank you.

  • @ncf1
    @ncf1 Před rokem +6

    Thank you Jeff. I needed to hear this. I have been meditating for some years yet only recently realise that still, I am not wanting to allow the emotions.. its kind of hard to believe.. ! but there it is, to allow the waves, to allow the expression. Thank you so much. I am so glad you got through your most difficult ordeal also..

  • @patrickmellsop6251
    @patrickmellsop6251 Před rokem +4

    Even the darkness deserves our love. Thank you

  • @rhodafranklin5402
    @rhodafranklin5402 Před rokem +1

    I'm listening Jeff! This is life saving! Thank you!

  • @robertyates
    @robertyates Před rokem +2

    ‘Why would the ocean want to change its waves?’ How perfectly clear does that frame our experience?
    If we see that the entity analyzing, judging and desiring is only within the wave itself, the reality of that and the futility is clearly seen. It may happen, but given time the wave will be embraced back into the whole from where it originated, and in the end it was all meaningless and insignificant. Just what happened! Whatever it was that cared and suffered never really existed. The ocean was just playing with itself, because it can! Thank you!

  • @wendybmore
    @wendybmore Před rokem +6

    Thank you for this!!! Profound and beautiful. Perfect timing.. perfect message… like a perfect day at the beach…even when it rains… 🌈🦋💫💖🦾✨

  • @AlexisBlaireZielke
    @AlexisBlaireZielke Před rokem

    I love you, Jeff!

  • @KatarinaBj
    @KatarinaBj Před rokem

    Thank you!

  • @SoZen08
    @SoZen08 Před rokem

    Beautiful! Thank you for bringing this to light

  • @jben911
    @jben911 Před rokem

    Great perspective, very meaningful. Thank you! ❤

  • @mirela...
    @mirela... Před rokem +2

    All we need is love, because we are love and everything is here to be loved. ❤

  • @jeetu9373
    @jeetu9373 Před rokem +1

    Accepting the Non acceptance!

  • @davidpolicarpo_
    @davidpolicarpo_ Před rokem

    love

  • @xavier4uto
    @xavier4uto Před rokem

    Hi Jeff as always a tear of recognition is shared when listening to you as my own voice articulated by you so well. A wish of mine is to meet you personally and having a great chat about a friendship that is developing and ever growing with myself since I’ve stoped fixing and pushing mySselfs. Love Xavier

  • @LalaCat66
    @LalaCat66 Před rokem +4

    Excellent message to start out my morning ♥

  • @SingingTogetherVlog
    @SingingTogetherVlog Před rokem +3

    I also found that out in my process of emotional healing. Its all sacred! What i before took as the most negative turned in sth. different and sth. I can be with.. And yes curiousity. That is the key for opening that door deeper inside! ❤️

    • @ChristinaKM
      @ChristinaKM Před rokem

      What is sth

    • @SingingTogetherVlog
      @SingingTogetherVlog Před rokem

      @@ChristinaKM ooh sorry. With sth I mean the word something. Actually no idea what i wrote it that way earlier.. 😜

  • @Mimi-xs7gi
    @Mimi-xs7gi Před rokem

    ❣️

  • @Herkimerdiamond
    @Herkimerdiamond Před rokem

    Jeff…thank you so much…. You are such a wise soul…. You bring peace at last….. 🙏❤️🫂

  • @ksenismiles777
    @ksenismiles777 Před rokem

    Thank you, Jeff. Thank you 💚

  • @sallyarterton2702
    @sallyarterton2702 Před rokem +1

    Thank you Jeff. I so needed to hear this!
    I’m relieved 😀🙏

  • @WhatsItLikeToBeEnlightened

    Great points. I appreciate it, Jeff.

  • @jodilynn8559
    @jodilynn8559 Před rokem

    We are here we are here we are here. Thank you Jeffery❤️❤️❤️❤️💕💕☮️

  • @jocelyn3081
    @jocelyn3081 Před rokem

    Thank you so much Jeff for this, I really needed to remember this now🙏

  • @howardrothenburg5572
    @howardrothenburg5572 Před rokem

    Yes. We don’t have to achieve or deny any particular identifiable state. Thank you and Bless you Jeff.

  • @Justfor2day10
    @Justfor2day10 Před rokem

    I totally get all this but it’s difficult when you watch your child suffer. It’s hard not to resist that

  • @antwillis01
    @antwillis01 Před rokem

    So happy your back dude

  • @hempfu
    @hempfu Před rokem +1

    yes , if non acceptance is not accepted there is no acceptance .

  • @neetaamonkar2438
    @neetaamonkar2438 Před rokem +1

    There's nothing special about our experiences. No need of calling it divine (leads to subtle ego). The best way out is to not give special attention to this being called "I". It's as important or not important as any other being.

  • @Ysmfotografie
    @Ysmfotografie Před rokem +1

    to sit with no energy in the body, what a insight

  • @shh711
    @shh711 Před rokem

    The experience of asking what the surrender to boredom looks like in ones experience met peace & unity. Language created an idea we cannot find.

  • @Jaepears
    @Jaepears Před rokem

    Amen

  • @renatakrystian3886
    @renatakrystian3886 Před rokem +1

    💞💞💞

  • @lisaolby
    @lisaolby Před rokem

    💗💗💗💗💗💗

  • @antwillis01
    @antwillis01 Před rokem +1

    I feel like a crazy scientist "it's all a paradox"

  • @mikro171
    @mikro171 Před rokem

    I've had IBS for 2 years. Pain in my belly is unbearable, I can't sleep... Tell me Jeff how to meditate on this.

    • @vivekajagadeesan3336
      @vivekajagadeesan3336 Před rokem +1

      I'm so sorry 😞 truthfully I don't think we can
      It rips us open
      We surrender
      It's meditating us

    • @Bill-uv6jm
      @Bill-uv6jm Před rokem

      Have you tried apple cider vinegar, probiotics and cutting out caffeine, alcohol, and weed?

  • @DAClub-uf3br
    @DAClub-uf3br Před rokem +1

    Sacred: adjective
    connected with God (or the gods) or dedicated to a religious purpose and so deserving veneration.
    Nope.

    • @patriciaadducci6549
      @patriciaadducci6549 Před rokem

      We are literally at a loss for words in our mutual development. What we can do is give new meaning to old words like 'spiritual' or 'sacred'. For example, to me the word 'sacred' denotes a quality of absolute value. No gods or veneration needed. As we go along, our vocabulary will change - both the words and the meanings - so that we can talk with each other. Because we're only human - we will talk.

    • @DAClub-uf3br
      @DAClub-uf3br Před rokem +1

      @@patriciaadducci6549 If we want to avoid the perception of indoctrination we should use other terms that don't encompass religions or Gods. I was abused by religious fanatics growing up. I mistrust all that use their language for that reason.

    • @patriciaadducci6549
      @patriciaadducci6549 Před rokem

      @@DAClub-uf3br A very good reason. A few years ago I had a discussion with a Zen teacher along these lines. He said he can't stop people from calling him a spiritual teacher, but he will not refer to himself that way. I tried to argue for the usefulness of the word 'spiritual' but couldn't make myself clear. He recently published a book called 'The Path of Aliveness' so that's his contribution. I still think of myself as being on 'a spiritual path' even while I can't articulate what I mean by that. And I don't think indoctrination is limited to religion, so this whole vocabulary thing is really a challenge. Perhaps you've found a solution?

    • @DAClub-uf3br
      @DAClub-uf3br Před rokem

      @@patriciaadducci6549 The only solution i have is to avoid godly people. Good luck with your journey.

    • @patriciaadducci6549
      @patriciaadducci6549 Před rokem

      @@DAClub-uf3br Thank you and I trust you're meeting lots of ungodly, creative and friendly folks!

  • @kareemmohammed5270
    @kareemmohammed5270 Před rokem

    resonate