How I grew 2 inches after 18 in 6 months. [95-Height] | Amarjyot Singh Bedi
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- čas přidán 9. 09. 2024
- Want to increase your height even after 18? Listen carefully to everything I said, cause Iiterally revealed everything I could in this video.
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How I increased 4cm.(2 inches) in 6 months. [95-Height].
In this video, i went beyond my limits in everything I possibly could to give you the best and up to date information about height. Including Diet, Stretching, Sprinting, Jumping, Microfractures, Kicking, Sleep, Hanging and even more. Also, I mentioned about Why I Started 95-height.
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Actually, I started my height increasing journey about 2 months before I started 95-Height. That's why I wrote 6 months in the title. Also, If you want to know how I increased the length of my hands and feet, just comment Limbs. As soon as there are 1k comments of it, I will upload a dedicated video explaining it all. Thanks.
Make best 5 macrofacture exercise
Limb
Limbs
Limb
Bro please reply my comment mai 18yrs k hu legs mai bs hair aana suru hua hai bs beard bhi nhi mere height kitni cm bdh skte hai mera height 165 cm hai abhii😢
Heightmaxing 🗿📈
1. 200 jumps in a day
Normal jump, High jump, long jump , shimbun jumps
2. Micro fractures method (if growth plates opens)
3. streching and sprinting
Streching - cobra streching, cat pose, tadasan ,tadasan walk, standing toe touching, sitting toe touching, hamstring strech, tadasan advance version , spin and hand stretch
4. Breathing breath in breath out is important while doing streching
5. sunlight - vitamin d -> absorption of calcium ->growth of bones (both vertically and horizontally)
6. Hanging
7. Diet -> avoid junk food , avoid sugar,
8. powder (misren) -->1. ashwagandha powder 400gm 2. Sidhawari power 100 gm , 600 gm thread misri and drink with milk daily
Mix in milk and drink daily 2 times before n after sleep , after drink 2 hours no food eat
9. Protein and calcium intake increase (diary products, non veg food) atleast 3-4 glass of milk daily recommend
10. Avoid other supplements for height and muscle
11.sleep is most important (atleast 10 hours of sleep daily ) 2. Sleep cycle follow 3. Quality of sleep
Follow this rules and stay consistent 💗🗿
Bro 200 jump for each type of jump??
Meri height - 5.7feet
Age - 18years 6 months
Ma aaj se sare exercises or diet start kar rha aaj se 1 month baad update krunga like kar dena so yaad rhega
any change visible
Ook brother 😊
Same situation
Bro any change please reply untill it's too late for me😢
Age 16
Weight 70
Heighy 5.8
Goal 5.10
Will update soon
Bhai mera bhi same but weight is 74
are bhai sahab bhai aap dono toh lgta h mote bhi ho
@@Harsh-re4ybha bhai 70kg 😮
@@Raj__baba__07kam kar
Age -16
63kg
Height 5'9
Goal 6'0
Height 5'3
Goal 5'6
Age 24
16 aug 2024- 16 sep 2024 ko review dungaa aab jee jaan lga dungaa🙆
Good bro 👍
please reply brother after reach your goal , mine height also same as you and age is 20.☺
Bhai tu ek kaam kar complan pi 😂😂😂
heights 5.9 goal 5 11 to 6 ho jaye to maja aa jayega
Okay man sure
29 aug to 29 march
Height :- 176 cm ( 5 feet 9.2 inch )
Goal :-185 cm ( 6'1)
Age :- 18.4
Genetic good
Big brother:- 6'2
Middle one :-5'11
Things i am gonna do again yes again pehle mai 4'11 tha 13 age mai phir skipping rope and cycling helped me with growth
1) moringa powder in morning
2) vitamin b after lunch
3) vitamin c anytime
4) vitamin d3 once a week
5) ashwagandha with milk before sleep
6) sprinting 3× a week
7) sleep 8+ hr
8) jump rope most essential
20-30 min a day (3-4 times a week )
Brother mene itni sari youtube par videos dekhi par kisi ne bhi itni detail me baten nhi btai. Thanks to God ki mughe aapki video mil gyi varna mai to himmat har chuka tha, I'm 16 years old. Thanks a lot bro❤❤❤❤ keep growing.
By the way I'm also from Punjab❤❤
Yeah bro I am also 16 year and my height is 5.9😊
Im 17 im 195 cm only can i grow more ?? 😭😭😭 im shorter
@@Dhaliwalz69 pagal i am 16 year and my height is 173 cm and my dream height 187
@@AmusedDragon-yt7su im 195 😭
Bhai I am sleeping from 11pm to 5 am and it is fix from years I don't think I will give me bad results because my schedule is fix from last 2 years and I am comfortable with it am I really need to sleep 8 to 10 hours
Yeah, no problem with that as long as you're following the same sleep cycle and taking at least 9-10 hours of sleep
Meri height 160cm ,goal=165 aaj se start kar rahi hu ,1 month baad review dungi , age 18 saal ,
aap ki age kya h ji ?
@@Shirdya_ 18 saal 5month
@@Shirdya_ pahale meri height 154 cm thi fir maine 6 month excercise karne ke baad 160cm height badhai but Mera goal 165cm
@@Frost-queen-e8vbarhi height 😊
Same dear😅
Bro i have one question kya extreme workout karne sa matlab day mai 200 psuhups + 5 km run+ 20 min hard cardio+ strength exresices and palying baskteball, + pull ups vagera karne sa height ruk toh nahi jaegi? Extreme workout sae?
Bilkul nahi bhai aise nahi hota ise karnese ulta badhegi height
Bas diet achi rakhna bhai
Same bro I'm scc gd kilie 🇮🇳same hotase
Hello bhaii great work u have done but i do have a few questions like
1. Jaise tumne bola ki sugar avoid karna hai to kya mai dahi aur gud nahi le sakta??
2. Bhaii sprinting saam ko kar sakte hai?? Aur kitni karni chahiye
3. what is manifestation??
4. Bhaii log kehte hai 13-14 hours fasting karne se HGH badhti hai vo sach hai kya??
Can we use height veda as supplement??
PLEASE REPLY KARNA 🙏
Fasting se hgh badta hai
1. Nhi bro sugar ka mtlb refined white sugar h naaki meetha. Gud, thread mishri, honey bilkul safe h. Aur refined sugar bhi completely eliminate karne ki jarurat nhi h, 2-4 chammach daily lene se kuch nhi hoga.
2. Sprinting jab marzi karo koi dikkat nhi h agar aap dhoop phir bhi enough le rhe ho toh.
3. Manifestation badi lmbi cheez h bro aise smghna muskil h. The secret book pdhlo.
4. Fasting maine kudh karke dekhli h, kuch khas farak nhi dikha, isliye ab uska ulta try krke dekhunga.
5. Height veda ki koi jarurat nhi h, mughe kudh unhone sponsor kiya tha lekin maine mna krdiya.
@@Amarjyot bhot bhot dhanyawad 🙏 bhaii kya apan meetha consume kr sakte hai??
Please Manifestation par 1 shorts ya video upload krdo
I m 5.8 mujhe 6 feet jana hai bhaii kuch help krdo 🤝🙏 I m 17 years
@@Amarjyot😢
@@Amarjyot bhaii the secret book ka author kaun hai??
Amarjyot bhai meri date of birth 21:09:2005 hai height badhegi ky challenge chalu kardiya hai 95 days ke liye 2 cm bhi badh zaye toh theek ho zayegi
I have watched thousands of height increasing videos but this was the most detailed one. I will try everything he said and will update every week. Reply me if i forget.
Week 1 :- Starting Today
Week 2 :- What the f. I did everything he said for just 1 week and when i measured myself today, i was 1 cm taller😭🙏. Listen to this guy man.
Week 3 :- Due to exams i couldn't focus totally on height, so no increase this week.
Week 4 :- sorry for late update, I was 0.7cm taller this week.
Week 5 :-
Bruh can I contact you?
Bro Every week tell us your results.ok
What's your age?
@@HarshKumar-sf8wl my age 19 and half
Bro week 3 ka update?
Bhai apki height beard ane ke bad bh8 badhi thi please batao or meri age 17 hai or beard a chu ki hai kya height increase hongi please batao ❤❤
Height - 165cm, i will comment after 10 monts age - 14 years 8 motnhs let's goo guyss full support krna aur motivate bhi bhai ko 👍🗿💗
Waiting 👍
❤
Our growth plates never close for those who r feeling sad if they r above 25
No it closes
True mere bhai ki height 24 mai bhi badi he is 6'2 now but wo active lifestyle follow karta hai ncc mai tha
Thanku you so much amarjyot paji i really needed this and i must say you're really man of your words last time when i replied you to make a detailed vedio about your journey and you really did that waheguru bless you bro lots of love💗❣️
Appreciate your words a lot bro, keep grinding.
Is there any difference in the secretion of HGH if I am sleeping at 2am rather than 10 or 11pm?
It is better if you sleep at night around 9-12, agar 9 baje so rahe ho toh 6 baje khana khake khatm kardo. Kyunki agar lagbhag 10 baje so rahe ho toh 6 baje tak jagoge aur suraj bhi nikle hoga, sunlight lena aur neend khul jaayegi, circadian rhythm set hogi, overall boht achha hai. Most importantly ek hi time pe soya karo.
Bhaiya AGAR MERI HEIGHT BAD GAYI to mai APKO JEEVAN BHAR DUA DUNGI😂 coz I'm very desperate to increase height 😢
bro i am 69 meri height 50saal pehle bss 5"8 par ruk gayi thi bahut dukhi rehta hu ab ek saal tak aapne jo jo bola he wo sabkuchh karunga
Age:-17
Height _177
Goal:-177 to 182
Today I will be start
5.4 Wale ❤
5'1
5.6❤
5'4
5.5 at 17.3 😢 can I Grow Till 5'7😢
5.2
भाई आप रुकना मत आप भविष्य के बहुत बड़े फिटनेस इनफ्लुएंसर बनोगे
Jai shri waheguru ji jai siyaram ji jai Hanuman ji 😊❤️
Bro im 17 years old and I've been going to the gym from past 8 months, also i am able to put some muscle mass, so will my height increase while i have muscles or i will face some difficulties?? Please reply
Your height will grow bro you will not face difficulties just do calisthenics
@@Memeskabilla gym jaana band krdu fir?
@@lovekushraoCalisthenics is good for both height and muscle
Age:16
Weight:95kg
Height:5'10
Goal:6'1
Can I achieve my goal?
Same age 20 height 5ft11 inches weight 93kgs can i achieve 6ft1
Weight kam karo bro and grow ho jaaoge
height today 165cm, I will comment after 7 months
Ok Paji Me Also Will Update After 7 months In This Comment
Height 166 goal 171 will Update After 7 months
Age?
@@Spartan-ut2ui 17 bro
Same height, same goal , will update after 7 months
Height - 5.2
Goal - 5.3 or 5.4 [ 1 month ]
Review after 1 month
I was 160cm at 14 years and 9 months old and i tried to listen to subliminals to grow taller and i see a sudden 2cm increase. And for a. While i didn't listen and i came back to normal height
Age 19 hai and beards mustache achi kahsi aa gyi hai agar follow karunga toh 2 kar inch bad skti hai? Mai basketball player tha jab 14 ka tha tab achi kahsi height increce ho gyi thi ab meri height 5,9 hai aur dobara kehlna suru kar diya hu i want 5.11 or 6 ft
Yes, 2 inches definitely badh skti h chahe leg ki growth plates closed hi kyo na ho.
bhai mai abhi 179 cm hu approx , mujhe 6"2 to 6"3 hona hai minimum, sb krta hu mai routine follow, 60-70g protein leta hu roj, sleep 7 hours per day, aur bhi sb kuch krta hu meri age abhi 19 years hai 30 September ko mai 20 ka ho jaunga , kya mai badh paunga 6"2 tk minimum 😢
plz reply bro
I am doing a serious workout for height growth for starting 3 months
Height now: 5'3 or 5'4
Age:15
Goal height: atleast 5'6 or atleast 5'5.5 in 2 to 3 months
Will give information every week on Saturday. Wish me luck
week 1 : i did atleast 200 jump and jacks every day and no results till now .
All the best bhai
@@AarivPodar thank youu
भाई आप कैसे रहे हो की दुपार के 3:00 बजे की धूप लेनी चाहिए पर उस वक्त हाय सन लाईट होती है तो taning नही होगी क्या और उसमे कहां से विटामिन डी मिलेगा
Morning sunlight best ha atlesat 5 se 7 am ke bich kabhi bhi le sakte ho
Thankyou brother for real information ❤❤❤
Thank bhaiya it will help me very much ☺️.
Appreciate that brother. Also, start from now.
You're right broo ...May waheguru Bless you keep growing
Bro I just turn 18 this week and my height is 176 cms (5'9.5") and I wish to increase my height to 185cms (6'1").
1) Is it possible for me to add 3-4 inches in my height after 18 ??
2 )And also by how much age a male can increase his height??
Please tell me bro!!!
Yeah bro
Suppliments work a little
Vita d and magnesium
1) bro 18 se kuch mtlb nhi hota, growth plates se hota h. X ray krwake dekhlo knees ka usse pta chl jaega. Agar closed h legs ki growth plates toh sirf 2-3 inches hi normally badh skti h.
bro kya sath me weight training aur push-up included kar skte hai for good body frame and aesthetics? kya ye height ko positive way me effect karega btw nice video ❤👍
Yes bilkul bro. Par sprinting jyada bdhia rhegi kyonki usme legs aur spine dono include hote h plus usse sbse jyada hgh release hota h.
Current= 68 inch (172 cm) (5.7feet)
Main Target = 72 inch (182 cm) (6feet)
I have very dull lifestyle , Age =20 year old in November
#Three Month challange di taken to be 6 feet , but after one month i review about my height.
#Challange started date= 23-8-2024
#Review date=23-9-24 and 23-10-24
#Final Result date= 23-11- 2024
Iam waiting 😊
Nahi hona pai chd de
great brother, all the best
Bhai ek baat batao kya 5'7" height theek nahi hai? Main bhi 18 saal ka hoon! Meri bhi 5'7" hai! Aakhir sab koi apna height kyu badhana chahta hai? Mujhe sach mein samajh nahi aa raha! Please reply Karo! 😭 Kya sirf ladki patane ke liye Girlfriend banane ke liye? Please reply 🙏🏻😭
Why nowadays People (especially some moron Females) are making fun of others height? That to be one's boyfriend one should have a 6 feet back! But why? What's the problem? Everyone is unique! Isn't it! Every individual is God's creation! So what's the point of so much exaggeration to become a 6 feet+ men? Please Someone guide me!🙏🏻
I want to know!
10 hours sleep is not at all possible 😭 even for college students
8 hours toh phir bhi practical hai
जो stretching excerise बताई वो मैं पिछले 5 सालों से कर रहा हूं 😊
4cms in 5 years 😊
Kitne saal ke ho gaye ho ab?
Aapki age kya hai bde bhai plzz batana jarur
Brother superb information. Respect from Amritsar
Paaji, You nailed it! ❤
great video brother, you got results, you should start personal coaching !
Not coaching as it will be difficult for everyone to afford that. But maybe a program where everyone can afford it and that too only after I am able to gain a significant amount of height. I'm still researching so it'll take some time.
Bhai aapka review ekdam honest laga
bro my legs are bit curved/bowed .My height is 5.4 and I am 17 years old.Does bowed legs affect my height?
Mai 16 ka hu 5.4 height hai, pta nhi ye normal height h is age me ya nhi 🥲
Yes it did
Age 18
Height 5'10
Can i reach 6'0 feet height 🤔
Thank you very much for sharing these excercises and tips. Bas 2 week me maine 1cm height badha li and now I'm 161cm😊😊😊
Congrats on that, and try to sleep even more during night, avoid sleeping in breaks.
Will doing deadlifts stop height growth if I follow everything?
No, nothing can stop it, you will have to decompress your spine more if you do deadlift because it compresses the spine, due to which you will not be able to see your real height.
@@Amarjyot Alright thanks brother that makes me feel good as I love deadlifts, But I will surely incorporate more stretching due to deadlifts. Lets grow taller Inshallah 🖤💪🏽
Bro what was your height on the introduction day and what is your latest height please update 🙏🙏🙏
Mai abhi 21 ka hu meri height 168 cm hai lekin mujhe delhi police ke liye 170 cahiye mai roj 1saal se 3 times streching or hanging karta hu par kuch faraq nahi aa raha hai
Please help me meri height mai help kariye ❤
aapko contact kar sakta hu ?
@@Shirdya_ please give me tips
Great thinking viy bro
My height is 5.11 without shoes no exercise only sleeping 😅 you thought in mind how is this possible but it is reality at age 18 with weight 70 kg
Hii
@@ShubhamMishra-k6b i have seen 6 - 6 ft teen at 15-16😂😂😂
My age 18.5
Height 164 cm
Weight 60 kg
I will comment back after 3 month❤❤❤। Let's try 😊
Ok now I'm gonna be serious
But i haven't grew a centimetre since 6th grade so I'm not expecting something but I'll still do it
Age - 18
Height - 4'11
Goal - 5'2
Let's see I'll try to update after 2 months
R u a girl?
Bhai m ek kilo dahi khata hu roj par m dudh nhi pita bilkul bhi koi problem toh nahi na baki streching toh m krna start kr dia hu 2 week ho gaye
Age:-16.4 years
Height:-5.7
Weight:-45
Goal height:-5.9
Please 😭😭😭😭😭😭 agar diet acche se lo height badegi please 😭😭😭😭😭 thodi tips dedo ❤❤❤❤❤
My age 20
Weight 80
Height . 5.9
Goal. 6ft
Bro bahut easily 4-6 inches badha loge sach bta rha hu aaj se shuru krdo jo bhi btaya h vo krna. 16 age pe growth plates khuli hoti h normally isliye abhi growth baaki h aapki.
@@Amarjyot Meri 16.8 age hai kya m kr skta hu
Bro, but what if I have ashwaghanda capsule ? Like how I can take it twice in a day? When?
28 august 2024
Height - 173 cm
Goal -178-180 cm
Weight 55 kg
Age 17
Let's do it 😅
Age - 16
Height - 170
Goal -180
Weight - 58
My age is 24 height 5.8 can i grow 5.10???
Age :14
Height :167cm
Kya me 1 montgs me 2 inch bhda skta hu ?
Bhai ji mere mom dad height 5.5 and 5.3 hai our mere height 5.4 hai and my age 17 hai kya mein grow ho sakta hu plsss reply
Bhai ho sakta hai APki height 5’6-7 tak bad sakti hai
Age 18
Weight-72
Height -5'6
Goal-5'10
Impossible 💀
@@evitca01 kyu bhai
@@AstroInfinity-ri4dr 18 ke bad bdna next to impossible he or kuch cases me 21 tk bd skti he but mainly genetics pe depend krti he
😢
Bro kya sunlight subsh nahin le sakte kya 8,9am
morning sunlight is equals to the sunlight in winters so you need to expose your self atleast 45 min - 1 hour
Morning mein jyada baithna padega
Bro plz reply i am 18 year old mein 5.5 hu mujhe 5.7 chahiye kya badhegi ???🥺plz plz plz replyyyy🥺🥺😣😣😣😣
Iam 16 my height is 5,1
I want 6 is it possible ❤
Mera sab theek h perfect lekin height badhne ka intzar karte karte 21 ka ho gya hun 😢😢par may be achanak se badh jaun 😊😊
height kitne h abhi ?
@@Shirdya_ 5'3 par akar achanak dubara se ruk gyi h 😓
@@Mr.Akumar21 joh bataya gya hai video meh voh follow kar result mill zayega
Limbs.. salute to your hardwork bother expecting the next video as soon as possible 🔥
Bhai .. me roj excise krta hu morning ko or or bonmita pita hu meri age 16 year h mere face pr halki shaving bhi aa gyi h to kya abhi bhi meri height bad sakti h ..😢😢
Bro beard se koi farak nhi pdta. 16 pe bahut easy acha khasa grow kr jaoge bas saari baaten meri follow krna shuru krdo aaj se hi.
@@Amarjyot bhai apki height real me kitni bdi to plz batao 🙂
Current height 6'0 target 6'2
Same bro but what's your age
Meri height 160 cm hai ,goal 165 cm ,mai bhi aaj se start kar rahi hu ,1 month baad review dungi, age 17 saal 8 month or mera 18th birthday🥳 ane hi wala hai or mai chati hu ki 18th birthday tak meri dream height 170 cm puri ho jay
1 mahine me nahi badhega itne jldi thoda time lgegea , mai 179 cm ka hu 19 saal 11 months ka hu aur mujhe bhi 6"2 hona hai minimum , meri growth bhi bahut slow ho rhi h ..
Love this. Thankyou so much👍
Age :17 years 8 months
Height: 5,6
Goal:5,9
Us
Bhai apki growth plate open hai ya close ?
Date:2/september/2024
Age: 20+5 months
Height: 5'4ft (162.56cm) 😢😭
Goal: At least 5'10ft Or At Most 6'2ft
Possibility: Almost Impossible.
Try it or 5.10 ke piche obssed matt ho
Age :- 20
Hight:-5.11
Goal:- 6 ft
Wight:-73.5kg
I update after 1 month 👍
my age 19.5 months
my height 5.4 feet 😢... i didn't grow on last on last 4 years 😕.... what can i doo bro 😩... my younger brothers height are more than meee 😢...it feels meee under confidence 😕🙏...
Same me😢
Am 20 yo obese,working out in gym streching..how much i can gain height now after doing for 6-12 months meanwhile trying to loose fat/bmi too
Age - 18
Weight - 85
Height - 6'0
Target - 6'4
Bc log sahi kehte hai jisko jo milta hai wo kam lagta hai
Paji ek request pls make a video about microfractures explaining how it works how to stretch them and when to perform microfractures exercises and also mention the stretching exercises
Microfracture sirf unke liye work krega jinki growth plates open h. Varna time waste h sirf. Exercise chaiye toh vo discord pe jumping wale section se mil jaegi aapko.
@@Amarjyotpaji 15 age a meri mera vaste work kar sakda microfracture please reply
@@Amarjyot paji ek jumping wali ebook me exercises h vo ek pura routine hega a ohnu kr skda h start
Bhai meri age 16 year plus 9 months ho chuka ha mere parents ki height 5.5 or 5.6 ha
Almost full beard a chuka ha underarms hair's a chuke h last years se maine growth experience nahi ki ha kya meri height or increase ho sakti hain ?
Current height 5.6 feet
Goal 6 feet
bro same
100% bro. 5'8-5'10 pahuch skte ho bilkul agar saari baaton ko follow kro toh meri. Baaki 6'0 bhi possible h lekin manifestation se. Ye maine suna h abhi mai bhi try kr rha hu. The secret book pdho
Age:18
Weight:74
Height5'3
Target:6'
Give update on 15september
hello , veere meri age 14 and 6 months hai current height 5'7 hai father and mother 5'6 and 5'2
which sports other than basketball 🏀 will you recomennd for height growth
video bahut achhi si te informative vi thank you🥰🙂💙💙
love from Patiala 🧡💙
please reply toooooo
Same my case
Football khel skte ho, volleyball bhi theek rhegi.
Bhai,,aap ki video kafi achchi hai,,aur helpful v hai,,,aur circadian rhythm it's sarkedin rhythm
Hello Bhaiya Mero Height 168.5 CM hai
Or meri age 19 year ho gyi hai
Bhaiya kya meri height 170 Cm ho sakti hai
Diet bhi achi le rha rha hun Or Exercise bhi karta hun
Please reply ❤
Yes exercise nhi streching kro
Bro meri age 18 hai meri spine abhi bhi open hai mei morning mei 2 cm taller hota hu. But no matter how hard I try meri height waps normal hoti hai
Same problem 2 inch height increase ho jati hai or agar chor du sprinting than wapas 2 inch choota ho jata hai
Bro vo Bilkul normal h. Sbki height 1-2cm jyada hi hoti h morning mei. Jitni marzi bdhalo vo kam hogi raat ko kyonki spine decompress hota h.
My height is 5.10 my goal is 6 ft😊
Bhai agar meri height increase hogay na to sachi me bata raha tere ko 1000rs send kruga yaar God ko pray krana yaar mere liye 😊
My age 18+ I'm 171cm bro can i reach 177cm in 18 to 21 year's? Will do my best hard work.
Meri age 17 hight pahle 165 tha aab 2 month me 170 hu mja agya aur 20 tak 180 ho jauga 😅
How ?
How bro??
Ye galat hai
Genetics ki ma ki ankh 💀
😮
Bro I'm 17 my height is 173cm I want to increased my height to 183cm it's possible?
Bro diet ke upar video banao confusion hai kya khaye kya na kitna protein le full day of eating prr video banao please 🙏🏻
Apne weight ko 2 se multiply karo utna protein lo day mein
Please reply me bhai
Hello bhai my height is 5ft 9 inches and I am 17 years 2 month old
My father is 5ft8inch tall and mom is 5ft.4inch tall , i have decent body hair just like 40% incomperision with an adult boy , tell me plzz that how much inches i grow tall more till is reach 21 age
1 inch you can grow, your potential height may be 5'10 ,but If you tried regularly till 21 , you may broke 6ft record also
Thanks bro u r really genuine
Bhai my ege 16.7 ka hu or my height 5.6 he or 5.10 ho jayega
Brother please reply 🙏
Paji you are right but Ghar wale mujhe Pagal samjhe ge agar din rat jump maro
Park ❌
Paarak ✔️