How to Make Tempeh in the Instant Pot - Two Ways | Chickpea Tempeh + Cow Pea Tempeh

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  • čas přidán 21. 08. 2024

Komentáře • 62

  • @teammeteamus.8315
    @teammeteamus.8315 Před 2 lety +22

    I’ve made tempeh from pumpkin seeds and sunflower seeds. No cooking required! I just placed them in hot water and let them cool down again. Both seeds made a lovely end product

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před 2 lety +2

      Soaked the seeds then added the rhizopus? (tempeh starter). If so, that's intriguing!

    • @azitakhosravi6875
      @azitakhosravi6875 Před 2 lety

      @@AuntieRachelsChaoticKitchen How many hours should we soak or put in boiling water?

    • @LenkaSaratoga
      @LenkaSaratoga Před 2 lety

      You are brilliant Team!! 💚💚👍

    • @josefschiltz2192
      @josefschiltz2192 Před 11 měsíci

      @@AuntieRachelsChaoticKitchen Hi Rachel. So . . um . . You mentioned the dehydrator. Can you explain if there is any difference in method? I am going to get one anyway, so it would be nice to put it to as many uses as possible. I hadn't considered tempeh and I could go through a lot of that and would rather make larger batches at one go. I get mine from Impulse, but it's so expensive.

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před 11 měsíci +1

      A dehydrator is just a way of giving the tempeh a consistent low heat. I haven't done it myself, but I've done some research for you; the optimum temperature for making yoghurt is 42°C/107°F, I'm assuming the Instant Pot runs around that temp on the yoghurt setting. If you want to try with the tempeh, just pop it on that temperature (too low and the rhizopus won't start, but too high will kill the spores). One thing to bear in mind, depending on the size of the dehydrator racks; you might not be able to get a tub in there. Eg, the racks on mine are only between 1-2 inches. To get around that, pack the mixture into zip lock bags with lots of holes punched into it. Or, you could pack it tightly into a tub, and then invert the mixture onto cling film and wrap tightly, then punch holes into. Full disclosure, I haven't tried that method myself, so can't say how well it would work.
      Side note; I'm using my dehydrator more crafts than I do food at the moment! It's perfect for drying paint 😂

  • @rev.juliesavoy5817
    @rev.juliesavoy5817 Před rokem +8

    Let a block of tempeh go longer so it starts to get the black spores patches on it
    When it's got a good covering of fruiting black spores dry it and powder it in your blender, add rice flour to dilute and store in a jar in dark cupboard. Lasts ages. My starter I made 6 or 7 yrs ago and it's still good.

  • @arrhazes8198
    @arrhazes8198 Před rokem +3

    Hello! Thanks for sharing your wonderful experiment.
    A few suggestions:
    -You can use stainless steel bento box or better yet, a glass container. If you use stainless steel though it might be better not to put vinegar as it might corrode the metal. They should grow as well without vinegar though.
    - You can try steaming the beans/ nuts in the Pressure Cooker. It'll take longer but the beans/ nuts will be fairly dry and much much more easier to work with.
    -Polystyrene is toxic and shouldn't be in contact with food. Sadly in my country people still use them even for hot food. 😔
    - Yes you shouldn't pack em to tight, we want those delicious mycelium..
    Thanks again!

  • @TheBobelly628
    @TheBobelly628 Před 2 lety +2

    " Not sloppy around the chops"! Love your quirky personality! Thanks for video!

  • @joser.capote3531
    @joser.capote3531 Před 10 měsíci +3

    Lovely presentation. I enjoyed it. Thanks very much from Indiana U.S.A

  • @TourmalineFilms
    @TourmalineFilms Před 3 lety +7

    Rhizopus Oligosporus sounds like a Harry Potter spell haha pretty cool! 😎

  • @davidlawson6301
    @davidlawson6301 Před rokem +4

    It nice to find someone who has the same crazy curiosity about things. I just made soy milk and ive put my second attempt at making the okara {lees} into tempeh. One of my tempeh favs is black beans with sesame, pumpkin seeds and granulated garlic. Had to subscribe to see what other offbeat methods you come up with. See ya soon.

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před rokem +1

      Welcome! How did the soy milk come out? I've never managed to make a decent batch; always comes out very beany in flavour...

    • @davidlawson6301
      @davidlawson6301 Před rokem +2

      @@AuntieRachelsChaoticKitchen I used to soak and grind the beans then strin through a nut milk bag and then cook the milk. Cooking kills the beany taste!! Now I use a Soy Bella nut milk pot. Soak the beans put in the pot push a button and ten minutes later I have a liter of soy milk. $100 US but worth every penny. I just got my instant pot and am in the experimental stage.
      You are correct about the red tempeh being packed to tight for the mold to grow.
      See Ya again soon

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před rokem +1

      I'll have to give it another go at some point. I looked at a similar machine (Almond Cow), but the cost to important was just silly. Hopefully somewhere in the UK will start stocking something in the future

  • @HunterTinsley
    @HunterTinsley Před 3 lety +4

    Woah. If someone would have told 2006 me that one day I'd be watching you make vegan food on youtube, I'd call em a liar! Good luck with your channel. The videos are all great so far!

  • @carltrummer9103
    @carltrummer9103 Před rokem +2

    Thank you for the recipe and advices.

  • @zanbrocal
    @zanbrocal Před 3 lety +2

    Yet another product I didn't know about! Thank you, Rachel!

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před 3 lety +1

      I'm a bit annoyed that it took going vegan to become aware of tempeh, it's so good!

    • @johnrogers1391
      @johnrogers1391 Před 3 lety

      @@AuntieRachelsChaoticKitchen Sometimes the good things in life are worth waiting for.

  • @sandyweaver6686
    @sandyweaver6686 Před 11 měsíci +1

    This is good. I tried making chickpea Tempe and it turned out but the end beans fell out😅. And when Tempe was more popular with the macrobiotic folks there used to be grains in with the beans. So my next batch will have grains. Thank you for this video.

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před 11 měsíci

      Renegade chickpeas! 😂 I had a piece of the chickpea one a couple of weeks ago; it's still really good 2+ years later

  • @tiredpatriot223
    @tiredpatriot223 Před rokem +1

    Never had it. Going to have to try it. Thanks beautiful.

  • @toddalexander91
    @toddalexander91 Před 3 lety +1

    You are just so amazingly talented, BRAVO!

  • @drippi2129
    @drippi2129 Před rokem +1

    Good video, love the view. 👍

  • @gatotbudiono7671
    @gatotbudiono7671 Před 7 měsíci +1

    Terima kasih, Anda juga populerkan tempe... ,video bagus dan inspiratif..

  • @gsinclair2813
    @gsinclair2813 Před 2 měsíci

    I read on another video a comment by an Indonesian person that using apple cider vinegar will give a smelly feet smell !!! To use other vinegar instead-thanks for the video

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před měsícem +1

      Maybe try it for yourself instead of letting strangers decide for you... All vinegar has a "foot" smell, because foot odour and smelly feet contain acids of the same family (Propionic acid)

  • @valentinpedraza7043
    @valentinpedraza7043 Před rokem +1

    I'm learning the vegan way with the help of Auntie Rachel's Chaotic Kitchen

  • @muratunel
    @muratunel Před 2 lety +2

    Thanks for sharing.

  • @cheryllibby5297
    @cheryllibby5297 Před 11 měsíci +1

    Thanks!

  • @MargjevanderLei
    @MargjevanderLei Před 6 měsíci

    thank you for sharing your experience.
    I wonder why there is music in the background that's distracting what you are telling, overriding your information. Usually I stop listening because my focus gets so distracted. I love your information with the recipe!

  • @Wolf130483
    @Wolf130483 Před 6 měsíci

    Thanks for your good video, when you let the beans dry, is it ok to let them cool down to room temperature? I thought it shouldn’t be cooler than 30 degrees!?

  • @devlynmalveaux1202
    @devlynmalveaux1202 Před 2 lety

    Love Your Channel

  • @filizhuseyin5735
    @filizhuseyin5735 Před 2 lety +1

    Woaaahh I think I’m addicted 🔥 where do you get your knowledge from? Also much love for 🐈‍⬛

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před 2 lety

      I have a curious and creative brain! I'll often have an idea, then search online to see if I can find a recipe as a starting point/proof of concept

  • @dannyknightblade4592
    @dannyknightblade4592 Před rokem +1

    I can understand why you'd want so much for food you make to come out well if it takes many hours and even days to make.

  • @azitakhosravi6875
    @azitakhosravi6875 Před 2 lety

    I heard it shouldn’t be wet, how you add water in your instant pot?

  • @ochoonda
    @ochoonda Před rokem

    Can you not use leftover fresh tempeh as starter instead of the store bought one?

    • @AuntieRachelsChaoticKitchen
      @AuntieRachelsChaoticKitchen  Před rokem

      It could well be that this is how the starter is made, but I don't know enough about tempeh to answer this