Full Day Of Eating | Victor Martinez | 4,335 Calories
Vložit
- čas přidán 9. 10. 2018
- Help support this channel, shop the M&S Store. Extra 5% off with code CZcams: muscle.ms/MuscleStrengthStore
IFBB Legend and Team MHP athlete, Victor Martinez, takes us through a full day of what he typically eats to maintain size and minimize unwanted fat gain. Join him as he ventures through the streets of New York City to stop by some of his favorite health food restaurants.
Get MHP Here:
www.muscleandstrength.com/sto...
Muscle & Strength:
Website: www.muscleandstrength.com
Newsletter: www.muscleandstrength.com/new...
Instagram: / muscleandstrength
Facebook: / muscleandstrength
Twitter: / muscle_strength
Pinterest: / musclestrength
#muscleandstrength #victormartinez #fulldayofeating - Sport
![[RU] Vitality [0:1] G2 | IEM Dallas 2024 | Grand Final | Worldedit & SL4M](http://i.ytimg.com/vi/OgVmyQxbNnY/mqdefault.jpg)
Help support this channel, shop the M&S Store. Extra 5% off with code CZcams: muscle.ms/MuscleStrengthStore
Meal 2. . .picks up his baby. . .
😂😂😂
meal 2 is his wife
He's smiling not knowing his destiny.
@Cash Orass allahu fuckbar
Muscle & Strength bruh chill 🤣🤣
poor Vic, dude just wanted some donuts
Such a bummer dude
Damn, I noticed that none of these guys eat vegetables lol
That girl that gave protein to this guy kinda looks Vanessa Hudgens from High School Musical era lol.
This is actually a good vid! Once I saw that Juan vid, I got worried that people would actually copy that shit. But victor eats very well.
Yea, that Juan Morel FDOE is nuts lol. Glad you enjoyed the vid! Thanks for watching!
Love the idea of having that restaurant at the gym. Easy access!
Definitely a novel idea
scottie storch haha don’t know why gyms don’t do that they would make so much money lol
They hav it in japan
wheres that gym?
We used to have it in my country 20yrs ago i remember i was like 10 and we were finishing swimming and my dad gym and always had a coffee with a protein pancake there. It was also Serving shakes them big ultimate champion nutrition vpx and weider boxes the barrista there was doing 2scoops on each serving at the price of one.
Eventually because the quality controls are non exist here the owners of the gym were mixing protein with somekind of flour for economy 😂 people find out. And shut it down. Now most gyms have become a hybrid of second rate supp stores.
Met him when I was 14 at a show in queens college, cool dude, kicked it with me for 15 mins. Hope he’s doing good!
This guy is so down to earth. No ego. All these others want to change every workout technique. Very down to earth. Guy at the gym put me on to him. I enjoy watching his videos.
Meal #2 i thought he about to swallow that cute lil kid 😫😫😫
😂😂😂
😂
no just his wife
Secret of his gain.
Much appreciated MS. We asked for more and you responded well. Victor is a great bodybuilder to follow. It will help get him back on track. Much success in Victor return. Thanks
You're welcome Mike! We appreciate your feedback and support! More Vic and more food content to come!
Much love and respect to Victor, a good person and a great champion
He seems so calm, love watching his vids
The girl behind the shake counter 😍
Es una hermosura😍😍😍
She stares camera like a shy girl 😍😍😜
@@estebanvasquez.c9920 gracias lokoo 👍😉
@@jadealves1581 Hello .. you are just like I saw you a beauty😍
Jade Alves Hello Beauty
I love this channel coz I shows me bodybuilders daily life and food, keep it up
Thanks for the love and support, Rayan! Glad you enjoy the content, plenty more just like this coming up in the future!
Amazing, a lot of hard work and dedication to get to this level
It's nice to see Victor big again. He definitely had some set backs. Welcome back Vic!
his wife..........oh boy THICCCCCCCCCCCCCCC
Dominican
@@jbug2350 You ain't never lie
meal 2
Hahhaha ass for days!!!!!
@@TheALJMusic protien dog!
So Happy Things Are going better for you, continue to be be strong and be blessed.
Good to see Victor's in a good place now. After watching gen iron 1 he seemed to have alot of struggles at that time.
Vic is the man! Thank you for watching!
Great vid. Watching videos like this always puts me in check of my own diet...also reminds me I need to be eating a heck of a lot more :(
Glad you enjoy the content and that we're helping you accomplish your goals! Thank you for watching and the support!
The background music is dope..
meal 2: shows baby. me: wow that a little much on the protein
😂😂😂
1:06 the REAL Meal #1
Always 4 ever !!!
I'd eat what he's eating. Other BB pros eat without seasoning their food. 👍
Vic eats good no doubt
Do more videos with victor!!!!!🔥🔥👌🏽👌🏽👌🏽👌🏽
A LOT more videos with Vic coming soon!
Muscle & Strength Yes!! Please do!💪🏽
We love him!!
Agree! More videos with him 🙌🏽
Y'all got it! Stay tuned! Be on the lookout for some training, more food and lifestyle vids with Vic 😀
Ooo yeah . Victor the best 🆙🔝🔝
Absolutly big LIKE for Victor !!! I dont no why but he always looked to me like a swole version of Vin Diesel !!!!
LOL - Thank you for watching!
I met him 3 weeks ago...there nicest most humble dude ever....stopped a fone call to take a pic with me...amazing dude
Great video Vic👍👍💪💪
Thank you for watching! 💪💪💪
Thanks for doing this ....
Victor is a beast
Thank YOU for watching!
No Doughnuts for you Vic 🍩😢🍩😢🍩😢
Muscle & Strength I’m hoping you can give me nutritional advice something simple and affective. I’m a vegetarian and struggling to get my macros in daily enough to gain lean muscle and support a hard core lifting regimen. Please help.
Hi Webster, I think you might find this article helpful: www.muscleandstrength.com/articles/how-to-create-muscle-building-vegetarian-meal-prep
Muscle & Strength THANKS 🙌🏾🙏🏾
You're welcome!
😭😭😭😭😭 he deserved some Donuts and this skanks be closed 😭 I thought NYC supposed to be "the city that NEVER sleeps" but I guess that's just an old saying... smh
Awesome Video👍👍
Great video big Vic 💪🏼🇩🇴
Thank you for watching! 🇩🇴
Victor Martinez has been arround for so long and he is still humble.
A true great all around!
Victor should be an actor..he look like Vin Disiel
I'd watch his movies
More like Shane Diesel
Damon Anthony Dash and chris cormier
Lol he's bald, that's where the resemblance stops
thats even better. Do you think Tom Cruise is a genius ?
Victor kicks ass! Great to see you doing your thing, my brother! Huge fan here 😎🙏🏼
Thank you for watching!
Cool video sir. I am watching this after eating my second lunch😀......respect.
Thank you for watching! Hope you are enjoying second lunch - first breakfast happens to be my fav meal :)
Beautiful personality. Blessings 💚🙏🏻
thanks for the high energy segment.
Such a cool, chill person.
Vic wish you the best hermano!!! Dale duro !!!!!!!
Ughh! I wanted you to have donuts!! Loved your video!
Vic is A GREAT DOWN TO EARTH DUDE,uncrowded MR.OLYMPIA
Great video vic
Thank you for watching!
Keep the vids comin'
Vic is cool.
More on the way!
Victor is so cool he walks in slow motion in real life.
This goes on to prove the fact that you really dont need to that much. Most of us watching this ain't carrying half this guys muscle but twice the fat. Food for thought
100% - Thank you for watching!
Age plays big role as well. When I was 18 I ate the same amount food that I do now in my mid-twenties even though I have 30-40 pounds more muscle. My metabolism slows down but increase in muscle mass kinda cancels that so it stays the same.
Victor has been around along time and he looks like he has not aged. YOU SOLDIER YOU!!
Living legend
Met victor and his buddy at Cando in Edgewater a few times. Super nice fella
He's a good dude!
Victor is a real cool dude very friendly a real humble dude a true champion
Awesome video! Love the background music as well. Can someone tell me what's the songs name?
Thanks for watching! I'll try to find out from our video produce. A lot of the songs we used aren't always findable tho, even with the song name. He purchases a lot of custom beats for our vids.
Bon appetit champ! I like your Panerai, it looks good on you.
Victor is so high maintenance with his diet.
4335 calories only. I thought would have been more for a guy so huge
I definitely would've too! He's in calorie deficit here - tryna shred his physique
Muscle & Strength so next video off seasson Day would be awesome please 😏
😂 we'll see what we can do!
4335cal just to maintain the size.
I would easily gain weight on it but not big Vic.
4335 is a lot of calories
Vics my fav bbuilder. Theres something about him that makes me like him a lot
He's a good dude! Thank you for watching!
Keep up the good work bro
Thank you for watching!
I met victor once.....he is a down to earth guy.
He's awesome! Thank you for sharing!
@Baba Yaga just take your shit somewhere else .....you fuckin fool.
@slight o handAnd people like you have nothing else to say rather than hating everyone out there....you are a type of person who just don't miss a chance to spread negativity.....smh.
Although I can't say I am a fan of his physique (I just don't really have any appreciation for the modern blocky bodybuilder look), he seems like a really nice, soft-spoken and humble guy, which is very uncommon for bodybuilders. I clicked on this expecting a lot of arrogance and ego and was pleasantly surprised. Count me as a new fan of Victor's!
Vic's a good dude! We love working with him! Thank you for watching!
Victor is real awesome! :D
You still look great Vic bless up bro!
Thank you for watching!
What the music ? Victor Martinez good face, he was in the movie to be removed)
Star fitness crew checking in! Boogie down baby!
Vic was really worthy a mr.olympia title back in the days, lucky Rhoden got it and a bit more aesthetic back into Olympia
Definitely going to be interesting to see where the sport goes from here
This is definitely different than Juan Morel's eating plan 😂
Very different 😂😂😂
Juan eats like a slob
@@straightcashhomey1261 yes. I am surprised he doesn't have diabetes.
dont like juan's diet, kinda of a slob
@@jr5296 he will, it will catch up one day
Wish you all lucks champ!
🙌🙌🙌
Vic seems like a very humble dude.
Nicest dude too
Muscle & Strength and a goodlooker as well ;-)
😳
Baba Yaga HAHA true!!
So what?
Victor Martinez numero uno
💪💪💪
Vic when you go to whole foods look for solococo in the coconut oil. Its organic artesanal and made with love in the Dominican Republic. Rooting for you at the Arnold!
Vic flashing those hundred dollar bills lol
🤑🤑🤑
When he was in the gym eating that steak before workout, how long did he wait until he lifted ?
Hes pretty chill guy
Super chill!
its rumoured he still walks the streets in search of anabolic donuts
Good video
Thanks Luci! We appreciate you watching and commenting!
Waiting for this
Thanks for waiting patiently! Hope you enjoyed it!
Muscle & Strength Big fan of Vic. I was eating badly for a week. Now ill hv to eat crrctly again. Thnx Victor n Muscke n Strength
That's awesome! Glad we could help get you back on track!
This is great! Although, i'd want donuts too.😂 But awesome choices. Victor's the best!💪👍
😂😂😂
My boy Victor!
Thanks for watching Matthew!
I love see what he eating now in 2020
Victor Martinez is the man
I think donuts place closed before he arrived. “ Oh shit I see Vic coming everyone go hide and I’d stay here like I’m cleaning and tell him we are close”
🤣🤣🤣
He lives in Manhattan but drives to NJ to workout ... that’s intense
He ate the best out of everyone on here that I've seen
lol - yea, he eats pretty clean
His is One of the best physiques in the world 💪🏼
💪💪💪
Nice video
Vic is da man 💪🏽🇩🇴🇩🇴
I miss seeing this guy on Olympia stage!
Maybe he'll make a return? 😉
Meal 5 😭😭😭 4:13 lol i like it😂😂
I love Victor's videos. No veggies? I dont eat enough but that's crazy. Probably took you a week to get rid of it. You're the man though
I love this beat. What is the name? lol
His 2 meals is my full day of eating 🍽
Evas is a great restaurant
Going to have to try it on my next NYC trip now!
Mesi fre'
@@theemperor2017 nap boule
Phew I thought meal 2 was gunna be that baby for a second 😅😂
Seems like a legit nice guy.
@@steroidsR4losers so I'm glad you're passionate about staying natural. I am natural as well and also feel it wrong to use steroids. They are very unhealthy to use you can die young even with a good diet and exercise from them. For some "roid rage" is a real and terrifying thing.
That said steroids alone aid in someone gaining size and strength. But they don't do it totally for you. I don't know if this guy is on steroids or not but logically it would make sense. That said he still puts in the hard work. Also it doesn't mean he's not a nice guy. Most of us have something in the closet we are ashamed of. Be it addiction, no discipline with finances, being dishonest with an employer, employee, spouse, or child. These things are ugly. If this guy does steroids then I agree it's something ugly but doesn't make him all bad and it's not impossible to use steroids and be a nice guy that's all I'm saying.
Respect
🙌🙌🙌
2:57 she’s cute ❤️
after training you suggest protein together with dextrose
1:06-1:09 daym!! Lord have mercy!
2:45 ....my kind of meal ;)
Need the protein post workout!
LOVE FECTOR
It's quite impressive that this guy can eat Brown rice in almost every meal with required amount of salt. I can't eat Brown rice without a gravy.
It's tough for sure
It's not even a lot of brown rice we Asian have massive portions of rice
Approved.