1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
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- čas přidán 11. 04. 2024
- 1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour! Delicious and very simple. Great recipe for oatmeal pie and cookies. Delicious with simple oatmeal. The recipes are suitable for those who do not eat white sugar. Prepare good and healthy recipes with us!
1 cup (100 g) rolled oats or prepared oat flour.
2 medium or 4 small apples.
Rinse 3.5 ounces (100 g) raisins in hot water.
2 ripe bananas.
2 eggs.
1/2 teaspoon ground cinnamon. 1 teaspoon baking powder.
6 inch (15 cm) baking dish.
Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.
Friends, share in the comments do you like these recipes?
Recipe No. 2.
1 cup (100 g) rolled oats or prepared oat flour.
Rinse 2.5 oz (70 g) dried cranberries in hot water.
1 apple.
1 banana.
1 tablespoon sesame seeds (optional).
Grease the frying pan with vegetable oil.
Cook over medium heat on both sides until golden brown.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!
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/ @schnellerezepte88 - Jak na to + styl
I've been making this (first) recipe for awhile. I only use one egg & I add 1/2 cup chopped walnuts along with 1/2 cup of any dried fruit along with a few tablespoons of shredded coconut. I add a pinch of salt & use 3/4 tea. cinnamon.
Okay, I made this last week, and I must say, BRAVO!! I am doing weight watchers, and have been eating a TON of baked oatmeal, almost identical to this recipe. Oats, eggs and bananas. BUT, and I must emphasize this, I have been a bit bored by it, since I make it so often. And to be honest, baked oatmeal does NOT have the consistency of regular cake at all! It is dense, and chewy, not "cake like" at all. So this recipe, where you grind the oats into flour first, is amazing! I prepared it as per recipe, but wanted to double it since I had a bunch of ripe bananas that I wanted to use up. So instead, I baked it in a 9x12 baking pan, and ended up cooking it for 37 min total. It was sooooo much more similar to apple cake, than to baked oatmeal! The slices were much smaller, similar to brownies, so I need to find a bigger pan for next time (maybe a bundt pan?). But I will definitely be making this again, and playing around with different ingredients.
No Refined sugar, complex carbs….this is a blue zone food. Wonderful
I like the chopper you use for the apples
The fiber in raisins and the oatmeal slows the absorption of sugar, which here is natural fructose (fruit sugar) not refined table sugar, and the skin left on apples is healthy, bananas add potassium and moisture. Made the first recipe and it is delicious! I am from the United States of America.
Beware Bill Gates APEEL on fruits and veggies that cannot be washed off to keep old food fresh. Buy Organic
Oatmeal raises blood sugar quite a lot. The myth of the fiber is just that- a myth.
Eat it and then test your blood sugar, if you diabetic it will be through the roof. Sugar is sugar is sugar. Natural, refined or otherwise
@@broadfall1Exactly!!!
@@emb74fibre does slow the spike and fibre/ net carbs are definitely not a myth.
However these recipes would be a no no for me. My sugars would be off the scale.
I have Celiac disease .
This cake is delicious and gluten free .
I made it using less raisins and added walnuts .
Thumbs up from Chicago . 👍🇮🇹
Only gluten free if you use gluten free oats
@@hesterstrumpfer5175Come on! Everyone with some form os sensitivity knows what to look for.
@@hesterstrumpfer5175 Try substituting cooked quinoa. Gluten free and works for me!
I made the first oat, apple, banana, raisin cake and it was good. Just next time would add a little less raisins, maybe 75g, and add about 1/8 tsp salt. Thanks for the video!
Maçã, banana e uva passas não fica muito doce, não?
@@mariadulcevale3114 A aveia equilibra.
Try dried cranberries instead!
Thank you!
I have a MTHFR genetic deficiency and cannot have folic acid (US - flours and cereals/ grains are enriched with it among other vitamins). I grind my own organic grains sourced at local farms or home grown.
Learning to bake without any white flour has been difficult as it lightens products.
I appreciate your fantastic recipes; they are very useful to me.
Gratefully from Minnesota with blessings for you.
Thanks for a sugar free recipe I’m diabetic and there’s so little out there and the naysayers need not worry you don’t have to eat the whole cake at once😺
Диабетикам нельзя изюм и бананы
You do know that carbs are basically sugar don’t you?
No, you don’t have to eat the whole cake at once, you don’t have to eat the cake at all.
Well, not exactly sugar free, just no refined sugar added. Clearly apples, bananas, and raisins have a fair amount of sugar, cranberries less so--as long as you don't buy the "craisins" which have added sugar.
Get information about carbs. Can be a life saver.
Very healthy and nutritious recipe. Thank you 😊
Canada in the house, but I'm from Detroit in the USA. Always enjoy your recipes.
I will be making this for sure! Please share more like this!!
Thank you! Everything looked So delicious!
Me encantan , lo hacen ver tan facil , Gracias!!!!!
Looks like a good recipe I have been waiting for. Thank you. ❤
I love the song 🎶 great recipe and nicely video and tempo to watch. Thank you for sharing yum🙌
Thank you for sharing your recipe
Love it and would love to try these on weekends!Thank you for sharing!
Спасибо, умница, обязательно приготовлю
Very healthy
Tried and tested
Very nice and tasty
Nice and healthy, I will make it tomorrow, thank you from BC CANADA 🇨🇦 ❤
Looks delicious. Thanks for sharing
It looks really good! Thank you for the recipe 😁🙏 i will try making my cakes like that! This is very inspiring! 🥰🙏
Очень нравятся все ваши рецепты! Спасибо огромное 😊
this meal will serve me well as a substitute for old cravings
Looks very easy to make and delicious
Me gusta mucho tus recetas.
Saludos desde Argentina !🇦🇷
It seems delicious! Thanks!
Do I like the recipes?! I LOVE them. Thank you!
Возьму на заметку. Спасибо!
I like the healthy ingredients! .Bet its tasty too !
This looks so delicious and it will definitely substitute my sugar cravings! Thank you, for sharing.
Excelente me encantó gracias
😮 looks good, can't wait to try, thank you for sharing your recipes...❤
Watching from Independence Missouri USA
Thanks for the two recipes! 🇨🇦
Смотрю Ваши ролики, приготовлению десертов без сахара. Очень мне нравится как Вы аккуратно всё делаете. Спасибо Вам
Всё беру на заметку и обязательно буду делать. Успехов и вкусных рецептов.
Will have to try this. Looks delicious.
Excelente! Gracias!
Hello amd and thank you from Great Britain 🇬🇧 😊
It looks easy and delicious. I will try it this afternoon.
Don't worry about naysayers. Trying your apple/oat cake today. Thanks for recipes. If people worried about sugar just leave raisins out. They could also mix a couple of teaspoons of apple cider vinegar to 250ml of wayer and drink that before having cake.
Just say"no added sugar".
Naysayers? Are you serious? I’m dealing with a diabetic foot ulcer at the moment. All because I’m a sugar junkie. Diabetes sucks. Let me guess,you have a weight problem? Keep em sick. No reason for a cure.
That looks delicious and I am definitely changing my oatmeal breakfast! Thank you
♥
Bardzo ciekawy przepis wygláda apetycznie pozdrawiam 👏👍😋😘
Thank you for recipe. I cooked this cake. It was delicious ❤
Amei as receitas❤ beijos
Hello from England, thank you for sharing your wonderful recipes.
Looks good. I will definitely be trying out this recipe tomorrow.
Many thanx from Toronto
Thank you for this video! ❤
Осень понравилось, буду пробовпть обязательно. Москва
Looks great! I am going to try this.... thanks!
Какой ты умница, спасибо
Grandioses Rezept! Ich werde es ausprobieren 😊
Это вкусно будет,попробую,спасибо❤
Super przepisy Pozdrawiam serdecznie z Polski Lublin ❤
Мне тоже очен нравится ваши рецерты болшое спасиба вам ❤
Beautifully presented. Beautiful man hands.
Thank you.
Gostei muito dessa receita. O açúcar são das frutas, naturalmente! Muitas fibras! Obrigada!
Such a healthy cake . Will surely do this asap . Enjoying your vlog with nice music from the Philippines.
Excellent, thank you 👌
Looks very interesting! Can't wait to try the cake. York, Maine USA
Looks wonderful. Don't do eggs but have a good substitute. Going to try it! Thanks.
여긴 한국입니다 당신의레시피 뮤직 사랑합니다 건강의최고!!! 감사합니다 너무 좋아요❤❤❤
Mulțumesc frumos pentru rețetă ❤❤
👋 from England I just made is sooo delicious 😋😋😋👍I definitely make it again thank you 😋😋👩🍳☕️
Gracias 🤩
Todo se ve delicioso y saludable 🎉
I’ve looking for a nice cake for my birthday. 🎂 Thank you for sharing.😊
Gracias desde Argentina
He hecho este pastel,muy rico!!😊❤
Для диабетчиков очень сладкий. Пеку почти такой же, но без банана, кладу немного замороженной черной смородины или клубнике, не измельчая ягоды. Вкусно.
This is great. I'll try it soon. I could look at those perfect hands all day.
I am going to make this up 🍎 TY 💕
Looks really good
Thankyou great quick and healthy😊
This looks so good! Greetings from Iowa City, Iowa, USA.
Nice receipe, looks delicious.
Watching from Vermont, USA.
Mükemmel olmuş ellerinize ve emeğinize sağlık
Bende bu sağlıklı keki yapmak istiyorum ❤
Делаю пироги на овсяной муке, очень вкусно.
Looks Delicious 😋
Thanks! Good job!
looks delicious!
Hello. My grandson is 8 and a diabetic for 3 years. I will skip raisins but I know he eats bananas. I will record carbs and calories for everything I put in and they will be able to figure it out because I think he would love this. Thank you so much. I live in NH in USA. I subscribed and will watch your other vids
Hola Schnell que delicado y prolijo en tus preparaciones . Solo me faltaría tener los ingredientes necesarios y una cocina como la tuya . Desde Chile con cariño .
Looks good
Se ve deliciosa.gracias por compartir
This looks great - gonna make it to take to work!
Watching from Finland. Recipe looks great
looks delicious
Hallo !! Deliciosa receta. Saludos desde Cali Colombia.
Рецепты полезные,готовим быстро.👍👍👍
I’m going to try this. Looks really good. Thank you for this recipe
Parece delicioso. Abraços do Brasil!
Que pinta tiene ......lo haré 🎉
Looks pretty good
Boa tarde sou diabética eu também já faz um ano que não como açúcar só faço bolo sem açúcar sem glúten e sem lactose.a sua receita é ótima muito bom e saudável. Ok. Boa semana 🙏👍🙋
Boa receita rápida e sem açúcar 😮
Gut gemacht! From Texas.
Muy buena receta sin horno. Gracias. Soy de Argentina
How do you bake it then?