Mastering the Art of Being Present - Michael Singer
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- čas přidán 5. 06. 2024
- Join Michael Singer, acclaimed author and spiritual teacher, as he explores the art of being present in this enlightening videos. Delve into the practices of mindfulness and living in the moment, as Michael shares insights on embracing the present to find joy and peace. Learn how to let go of past regrets and future anxieties to fully immerse in the now.
Speaker: Michael A Singer
Michael A. Singer, the esteemed author of 'The Untethered Soul' and 'The Surrender Experiment', has illuminated the path of spirituality and mindfulness since his profound awakening in 1971. His doctoral studies in economics took a backseat as he embarked on an inward journey, embracing yoga and meditation. In 1975, Michael founded the Temple of the Universe, a haven for individuals seeking inner peace, regardless of their beliefs.
Books by Michael Singer:
The Untethered Soul Guided Journal - amzn.to/425JgvU
Untethered Soul: The Journey Beyond Yourself - amzn.to/3SpU7xr
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That is a wonderful description of meditation: just being aware of being aware ❤
הרעיון הוא לשנות את ההתייחסות שלנו אל ה"אבנים", אל המיכשולים, באופן שהם לא יהיו מכשולים יותר. אם מעצבן אותי שעוקפים אותי בכביש וכל הזמן עוקפיח אותי ואני מתעצבנצ ושב ושוב, זו האבן, אני מחליטה להפסיק להתייחס לזה כמעצבן. נעלם המיכשול.
☀️☀️☀️
too many words, repetition and fluff. Need to get to how to deal with the rocks!
Never rush the art...
you got to actually listen...it works every time
Look deeper into the river and deal with each stone instead of pushing it down or ignoring it. Eventually with practice the stones will be a welcome and understood part of nature as you flow above it all
It’s simple but not easy: every time something comes up - relax your body. Start small- with annoyances and then do the same with trauma.
It works. It transforms us.
Just tell us HOW TO DO IT ffs
Patience Dom 😂😂😂
dom i think your meant to relax 🙇
@@marni.7🤣
I love this! And one way to take the rocks out is using the Clearing Process.
@patpalmercp
I'm glad you found the video insightful! The Clearing Process certainly sounds like a valuable technique to enhance presence. Thanks for sharing your thoughts!